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MOMMA48's Photo MOMMA48 Posts: 520,643
3/15/11 7:18 A

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03-14: 22011 steps

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 current weight: 3.0  over
 
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MONTY68's Photo MONTY68 SparkPoints: (149,870)
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3/14/11 9:09 P

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March Goal 20,000 steps a day

3/1 22,310 steps 8.4 miles
3/2 22,310 steps 8.4 miles
3/3 22,310 steps 8.4 miles
3/4 22,310 steps 8.4 miles
3/5 22,310 steps 8.4 miles
3/6 22,415 steps 8.5 miles
3/7 22,415 steps 8.5 miles
3/8 22,415 steps 8.5 miles
3/9 22,310 steps 8.4 miles
3/10 22,415 steps 8.5 miles
3/11 22,415 steps 8.5miles
3/12 22,415 steps 8.5 miles
3/13 22,415 steps 8.5 miles
3/14 22,415 steps 8.5 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
 
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166
162.5
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ALANOFLINY's Photo ALANOFLINY SparkPoints: (171,119)
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3/14/11 1:00 P

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All amounts in miles, not steps:

3/01: 14.52 (treadmill-205 mins)
3/02: 10.00 (treadmill-180 mins)
3/03: 0.00 (day off)
3/04: 4.60 (walking around NYC-93 mins)
3/05: 0.00 (day off)
3/06: 14.74 (treadmill-210 mins)
3/07: 8.25 (treadmill-130 mins)
3/08: 9.49 (treadmill-150 mins)
3/09: 0.00 (rest day)
3/10: 0.00 (another rest day)
3/11: 3.00 (walking NYC - 72 minutes)
3/12: 0.00 (rest day)
3/13: 19.50 (treadmill-278 mins)
=================
Tot: 84.10 miles (1318 minutes)

Alan

"Just because you can, doesn't mean you should!"

"Nothing tastes as good as healthy feels."

My key to success: Follow *most* of the guidelines, *most* of the time.


 current weight: 219.6 
 
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FLUFFYBOX Posts: 3,303
3/14/11 8:58 A

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3/1-8431
3/2-5622
3/3-6435
3/4-3152
3/5-3264

3/6-4585
3/7-6682
3/8-5879
3/9-3489
3/10-6739
3/11-3499
3/12-3530

3/13-5489

fluffybox




MOMMA48's Photo MOMMA48 Posts: 520,643
3/14/11 8:07 A

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03-13: 22045 steps

TEAMS:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Plus More Great Teams!


 current weight: 3.0  over
 
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MONTY68's Photo MONTY68 SparkPoints: (149,870)
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Posts: 62,929
3/13/11 9:51 P

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March Goal 20,000 steps a day

3/1 22,310 steps 8.4 miles
3/2 22,310 steps 8.4 miles
3/3 22,310 steps 8.4 miles
3/4 22,310 steps 8.4 miles
3/5 22,310 steps 8.4 miles
3/6 22,415 steps 8.5 miles
3/7 22,415 steps 8.5 miles
3/8 22,415 steps 8.5 miles
3/9 22,310 steps 8.4 miles
3/10 22,415 steps 8.5 miles
3/11 22,415 steps 8.5miles
3/12 22,415 steps 8.5 miles
3/13 22,415 steps 8.5 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
 
173
169.5
166
162.5
159
FLUFFYBOX Posts: 3,303
3/13/11 11:45 A

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3/1-8431
3/2-5622
3/3-6435
3/4-3152
3/5-3264

3/6-4585
3/7-6682
3/8-5879
3/9-3489
3/10-6739
3/11-3499
3/12-3530

fluffybox


MOMMA48's Photo MOMMA48 Posts: 520,643
3/13/11 9:39 A

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03-12: 22936 steps

TEAMS:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Plus More Great Teams!


 current weight: 3.0  over
 
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MONTY68's Photo MONTY68 SparkPoints: (149,870)
Fitness Minutes: (131,684)
Posts: 62,929
3/12/11 10:35 P

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March Goal 20,000 steps a day

3/1 22,310 steps 8.4 miles
3/2 22,310 steps 8.4 miles
3/3 22,310 steps 8.4 miles
3/4 22,310 steps 8.4 miles
3/5 22,310 steps 8.4 miles
3/6 22,415 steps 8.5 miles
3/7 22,415 steps 8.5 miles
3/8 22,415 steps 8.5 miles
3/9 22,310 steps 8.4 miles
3/10 22,415 steps 8.5 miles
3/11 22,415 steps 8.5miles
3/12 22,415 steps 8.5 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
 
173
169.5
166
162.5
159
PURPLEPOOL03's Photo PURPLEPOOL03 Posts: 24
3/12/11 10:13 P

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Went to the gym today the first day in months its great to be back. I walked 2.42 miles emoticon

 Pounds lost: 3.5 
 
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PURPLEPOOL03's Photo PURPLEPOOL03 Posts: 24
3/12/11 10:12 P

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Went to the gym today the first day in months its great to be back. I walked 2.42 miles emoticon

 Pounds lost: 3.5 
 
0
6.75
13.5
20.25
27
FLUFFYBOX Posts: 3,303
3/12/11 2:52 P

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3/1-8431
3/2-5622
3/3-6435
3/4-3152
3/5-3264

3/6-4585
3/7-6682
3/8-5879
3/9-3489
3/10-6739
3/11-3499

fluffybox




MOMMA48's Photo MOMMA48 Posts: 520,643
3/12/11 8:40 A

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03-11: 23925 steps

TEAMS:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Plus More Great Teams!


 current weight: 3.0  over
 
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MONTY68's Photo MONTY68 SparkPoints: (149,870)
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Posts: 62,929
3/11/11 9:23 P

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March Goal 20,000 steps a day

3/1 22,310 steps 8.4 miles
3/2 22,310 steps 8.4 miles
3/3 22,310 steps 8.4 miles
3/4 22,310 steps 8.4 miles
3/5 22,310 steps 8.4 miles
3/6 22,415 steps 8.5 miles
3/7 22,415 steps 8.5 miles
3/8 22,415 steps 8.5 miles
3/9 22,310 steps 8.4 miles
3/10 22,415 steps 8.5 miles
3/11 22,415 steps 8.5miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
 
173
169.5
166
162.5
159
FLUFFYBOX Posts: 3,303
3/11/11 6:38 A

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3/1-8431
3/2-5622
3/3-6435
3/4-3152
3/5-3264

3/6-4585
3/7-6682
3/8-5879
3/9-3489
3/10-6739

fluffybox



MONTY68's Photo MONTY68 SparkPoints: (149,870)
Fitness Minutes: (131,684)
Posts: 62,929
3/10/11 9:34 P

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March Goal 20,000 steps a day

3/1 22,310 steps 8.4 miles
3/2 22,310 steps 8.4 miles
3/3 22,310 steps 8.4 miles
3/4 22,310 steps 8.4 miles
3/5 22,310 steps 8.4 miles
3/6 22,415 steps 8.5 miles
3/7 22,415 steps 8.5 miles
3/8 22,415 steps 8.5 miles
3/9 22,310 steps 8.4 miles
3/10 22,415 steps 8.5 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
 
173
169.5
166
162.5
159
FLUFFYBOX Posts: 3,303
3/10/11 9:53 A

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3/1-8431
3/2-5622
3/3-6435
3/4-3152
3/5-3264

3/6-4585
3/7-6682
3/8-5879
3/9-3489

fluffybox




MOMMA48's Photo MOMMA48 Posts: 520,643
3/10/11 6:01 A

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March - Step Tracker! Challenging myself to 10,000 steps a day!
03-01: NO RECORDING - MEDICAL PROBLEMS
03-02: 09862 steps
03-03: 11296 steps
03-04: 18427 steps
03-05: 20483 steps
03-06: 22846 steps
03-07: 22359 steps
03-08: 22846 steps
03-09: 21925 steps

TEAMS:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Plus More Great Teams!


 current weight: 3.0  over
 
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MONTY68's Photo MONTY68 SparkPoints: (149,870)
Fitness Minutes: (131,684)
Posts: 62,929
3/9/11 8:29 P

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March Goal 20,000 steps a day

3/1 22,310 steps 8.4 miles
3/2 22,310 steps 8.4 miles
3/3 22,310 steps 8.4 miles
3/4 22,310 steps 8.4 miles
3/5 22,310 steps 8.4 miles
3/6 22,415 steps 8.5 miles
3/7 22,415 steps 8.5 miles
3/8 22,415 steps 8.5 miles
3/9 22,310 steps 8.4 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
 
173
169.5
166
162.5
159
ALANOFLINY's Photo ALANOFLINY SparkPoints: (171,119)
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Posts: 69,723
3/9/11 12:38 P

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All amounts in miles, not steps:

3/01: 14.52 (treadmill-205 mins)
3/02: 10.00 (treadmill-180 mins)
3/03: 0.00 (day off)
3/04: 4.60 (walking around NYC-93 mins)
3/05: 0.00 (day off)
3/06: 14.74 (treadmill-210 mins)
3/07: 8.25 (treadmill-130 mins)
3/08: 9.49 (treadmill-150 mins)
=================
Tot: 61.60 miles (968 minutes)

Alan

"Just because you can, doesn't mean you should!"

"Nothing tastes as good as healthy feels."

My key to success: Follow *most* of the guidelines, *most* of the time.


 current weight: 219.6 
 
320
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242
203
164
FLUFFYBOX Posts: 3,303
3/9/11 9:21 A

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3/1-8431
3/2-5622
3/3-6435
3/4-3152
3/5-3264

3/6-4585
3/7-6682
3/8-5879

fluffybox


MOMMA48's Photo MOMMA48 Posts: 520,643
3/9/11 6:47 A

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March - Step Tracker! Challenging myself to 10,000 steps a day!
03-01: NO RECORDING - MEDICAL PROBLEMS
03-02: 09862 steps
03-03: 11296 steps
03-04: 18427 steps
03-05: 20483 steps
03-06: 22846 steps
03-07: 22359 steps
03-08: 22846 steps

TEAMS:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Plus More Great Teams!


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MONTY68's Photo MONTY68 SparkPoints: (149,870)
Fitness Minutes: (131,684)
Posts: 62,929
3/8/11 9:01 P

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March Goal 20,000 steps a day

3/1 22,310 steps 8.4 miles
3/2 22,310 steps 8.4 miles
3/3 22,310 steps 8.4 miles
3/4 22,310 steps 8.4 miles
3/5 22,310 steps 8.4 miles
3/6 22,415 steps 8.5 miles
3/7 22,415 steps 8.5 miles
3/8 22,415 steps 8.5 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
 
173
169.5
166
162.5
159
ALANOFLINY's Photo ALANOFLINY SparkPoints: (171,119)
Fitness Minutes: (176,257)
Posts: 69,723
3/8/11 1:48 P

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All amounts in miles, not steps:

3/01: 14.52 (treadmill-205 mins)
3/02: 10.00 (treadmill-180 mins)
3/03: 0.00 (day off)
3/04: 4.60 (walking around NYC-93 mins)
3/05: 0.00 (day off)
3/06: 14.74 (treadmill-210 mins)
3/07: 8.25 (treadmill-130 mins)
=================
Tot: 52.11 miles (818 minutes)

Alan

"Just because you can, doesn't mean you should!"

"Nothing tastes as good as healthy feels."

My key to success: Follow *most* of the guidelines, *most* of the time.


 current weight: 219.6 
 
320
281
242
203
164
LISSA26143's Photo LISSA26143 Posts: 791
3/8/11 12:04 P

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so far today: 2,111 steps

My OMNIRON also records aerobic: 12 mins/1,326 steps

"A conservative is a man with two perfectly good legs who, however, has never learned how to walk forward."
~Eleanor Roosevelt

"Common looking people are the best in the world: that is the reason the Lord makes so many of them."
~Abe Lincoln

Be kind, for everyone is battling some kind of struggle.

If you can dream it, you can do it!


 Pounds lost: 10.8 
 
0
28.25
56.5
84.75
113
FLUFFYBOX Posts: 3,303
3/8/11 9:24 A

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3/1-8431
3/2-5622
3/3-6435
3/4-3152
3/5-3264

3/6-4585
3/7-6682

fluffybox




Edited by: FLUFFYBOX at: 3/8/2011 (09:24)
MOMMA48's Photo MOMMA48 Posts: 520,643
3/8/11 6:18 A

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03-07: 22359 steps

TEAMS:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Plus More Great Teams!


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MONTY68's Photo MONTY68 SparkPoints: (149,870)
Fitness Minutes: (131,684)
Posts: 62,929
3/7/11 9:19 P

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March Goal 20,000 steps a day

3/1 22,310 steps 8.4 miles
3/2 22,310 steps 8.4 miles
3/3 22,310 steps 8.4 miles
3/4 22,310 steps 8.4 miles
3/5 22,310 steps 8.4 miles
3/6 22,415 steps 8.5 miles
3/7 22,415 steps 8.5 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
 
173
169.5
166
162.5
159
ALANOFLINY's Photo ALANOFLINY SparkPoints: (171,119)
Fitness Minutes: (176,257)
Posts: 69,723
3/7/11 2:33 P

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All amounts in miles, not steps:

3/01: 14.52 (treadmill-205 mins)
3/02: 10.00 (treadmill-180 mins)
3/03: 0.00 (day off)
3/04: 4.60 (walking around NYC-93 mins)
3/05: 0.00 (day off)
3/06: 14.74 (treadmill-210 mins)
=================
Tot: 43.86 miles (688 minutes)

Alan

"Just because you can, doesn't mean you should!"

"Nothing tastes as good as healthy feels."

My key to success: Follow *most* of the guidelines, *most* of the time.


 current weight: 219.6 
 
320
281
242
203
164
MOMMA48's Photo MOMMA48 Posts: 520,643
3/7/11 6:49 A

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03-06: 22846 steps

TEAMS:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Plus More Great Teams!


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MONTY68's Photo MONTY68 SparkPoints: (149,870)
Fitness Minutes: (131,684)
Posts: 62,929
3/6/11 9:17 P

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March Goal 20,000 steps a day

3/1 22,310 steps 8.4 miles
3/2 22,310 steps 8.4 miles
3/3 22,310 steps 8.4 miles
3/4 22,310 steps 8.4 miles
3/5 22,310 steps 8.4 miles
3/6 22,415 steps 8.5 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
 
173
169.5
166
162.5
159
FLUFFYBOX Posts: 3,303
3/6/11 10:51 A

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3/1-8431
3/2-5622
3/3-6435
3/4-3152

3/5-3264

fluffybox




MOMMA48's Photo MOMMA48 Posts: 520,643
3/6/11 8:12 A

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03-05: 20483 steps

TEAMS:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Plus More Great Teams!


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MONTY68's Photo MONTY68 SparkPoints: (149,870)
Fitness Minutes: (131,684)
Posts: 62,929
3/5/11 11:12 P

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March Goal 20,000 steps a day

3/1 22,310 steps 8.4 miles
3/2 22,310 steps 8.4 miles
3/3 22,310 steps 8.4 miles
3/4 22,310 steps 8.4 miles
3/5 22,310 steps 8.4 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
 
173
169.5
166
162.5
159
FLUFFYBOX Posts: 3,303
3/5/11 3:17 P

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3/1-8431
3/2-5622
3/3-6435
3/4-3152

fluffybox



MOMMA48's Photo MOMMA48 Posts: 520,643
3/5/11 7:23 A

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03-04: 18427 steps

TEAMS:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Plus More Great Teams!


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MONTY68's Photo MONTY68 SparkPoints: (149,870)
Fitness Minutes: (131,684)
Posts: 62,929
3/4/11 9:38 P

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March Goal 20,000 steps a day

3/1 22,310 steps 8.4 miles
3/2 22,310 steps 8.4 miles
3/3 22,310 steps 8.4 miles
3/4 22,310 steps 8.4 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
 
173
169.5
166
162.5
159
FLUFFYBOX Posts: 3,303
3/4/11 8:07 P

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3/1-8431
3/2-5622
3/3-6435

fluffybox




MOMMA48's Photo MOMMA48 Posts: 520,643
3/4/11 7:59 A

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March - Step Tracker! Challenging myself to 10,000 steps a day!
03-01: NO RECORDING - MEDICAL PROBLEMS
03-02: 09862 steps
03-03: 11296 steps

TEAMS:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Plus More Great Teams!


 current weight: 3.0  over
 
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March Goal 20,000 steps a day

3/1 22,310 steps 8.4 miles
3/2 22,310 steps 8.4 miles
3/3 22,310 steps 8.4 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


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FLUFFYBOX Posts: 3,303
3/3/11 8:58 A

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3/1-8431
3/2-5622

fluffybox




MOMMA48's Photo MOMMA48 Posts: 520,643
3/3/11 7:32 A

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March - Step Tracker! Challenging myself to 10,000 steps a day!
03-01: NO RECORDING - MEDICAL PROBLEMS
03-02: 09862 steps

TEAMS:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Plus More Great Teams!


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MONTY68's Photo MONTY68 SparkPoints: (149,870)
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3/2/11 10:09 P

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March steps over 20,000 a day

3/1 22,310 steps 8.4 miles
3/2 22,310 steps 8.4 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
 
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169.5
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162.5
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GRAMCARM's Photo GRAMCARM Posts: 1,065
3/2/11 8:22 P

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3/2 = 6500

 current weight: 179.0 
 
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FLUFFYBOX Posts: 3,303
3/2/11 8:43 A

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3/1-8431

fluffybox

MOMMA48's Photo MOMMA48 Posts: 520,643
3/2/11 7:10 A

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March - Step Tracker! Challenging myself to 10,000 steps a day!
03-01: NO RECORDING - MEDICAL PROBLEMS

TEAMS:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Plus More Great Teams!


 current weight: 3.0  over
 
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GRAMCARM's Photo GRAMCARM Posts: 1,065
3/1/11 10:48 P

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3/1 = 2,250 steps

Carmen

 current weight: 179.0 
 
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TESSA1964's Photo TESSA1964 Posts: 1,553
3/1/11 10:40 P

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Sill trying for 6000 steps a day

3/1 12775 steps 112 min. 5.64 miles
3/2 5290 steps 57 min. 2.33 miles
3/3 10295 steps 92 min. 4.54 miles
3/4 11616 steps 103 min. 5.13 miles
3/5 1878 steps 22 min. .82 mile

weekly total 41854 steps ,386 min. , 18.46 miles

3/6 3753 steps 42 min. 1.65 miles
3/7 10729 steps 93 min. 4.74 miles
3/8 10773 steps 96 min. 4.76 miles
3/9 4792 steps 51 min. 2.11 miles
3/10 10309 steps 85 min. 4.55 miles
3/11 5429 steps 62 min. 2.39 miles
3/12 12246 steps 102 min. 5.41 miles

weekly totals 58031 steps, 531 min., 25.61 miles

3/13 7116 steps 118 min. 3.14 miles
3/14 12093 steps 104 min. 5.34 miles
3/15 5837 steps 64 min. 2.57 miles
3/16 3753 steps 41 min. 1.65 miles
3/17 3114 steps 33 min, 1.37 miles
3/18 4494 steps 50 min. 1.98 miles
3/19 12953 steps 105 min. 5.72 miles

weekly total 49360 steps 515 minutes 21.77 miles

3/20 10677 steps 117 min. 4.71 miles
3/21 15102 steps 131 min. 6.67 miles
3/22 5076 steps 55 min. 2.24 miles
3/23 4656 steps 52 min. 2.05 miles
3/24 3976 steps 44 min. 1.75 miles
3/25 8302 steps 90 min. 3.66 miles
3/26 4074 steps 48 min. 1.80 miles

weekly totals 51863 steps 537 minutes 22.88 miles

3/27 5017 steps 57 min. 2.21 miles
3/28 3539 steps 38 min. 1.56 miles
2/29 4968 steps 59 min. 2,19 miles
3/30 4392 steps 48 min. 1.94 miles
3/31 4411 steps 48 min. 1.94 miles

Grand Total 223435 steps 2219 minutes 98.56 miles


Edited by: TESSA1964 at: 3/31/2011 (23:00)
Teresa


I know that at times I will be troubled,
I know that at times I will be belabored,
I know that at times I will be disquieted,
But I believe that I will not be overcome.
Amen.

- Julian of Norwich
"Prayer is the best weapon we possess, the key that opens the heart of God."

--St. Pio of Pieltracina
10/2/10 - 38:32 --12:26 min/mil 5K
10/30/10 - 37:56--12:15 min/mil 5K
4/9/11 38:44 -- 12:28 min/mil 5K
4/16/11 47:37 --


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MONTY68's Photo MONTY68 SparkPoints: (149,870)
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3/1/11 10:28 P

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March continue with 20,000 steps

3/1 22,310 steps 8.4 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
 
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MOMMA48's Photo MOMMA48 Posts: 520,643
3/1/11 8:09 A

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emoticon Please post your pedometer steps, miles -- or even the time you spent enjoying your walks!

And Happy Steppin' Everybody! emoticon

My goal for March is to get in at least 10,000 steps a day!

3-1:
3-2:

Edited by: MOMMA48 at: 6/4/2014 (10:23)
TEAMS:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Plus More Great Teams!


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