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KRYS210's Photo KRYS210 Posts: 56,038
7/28/14 7:16 P

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7/1: 11135
7/2: 8875
7/3: 8300
7:4: 14620
7/5: 8430
Weekly Total: 51360

7/6: 7760
emoticon 7/7: 8120
7/8: 7645
7/9: 8260
7/11: 9425
7/12: 8045
7/13: 5910
Weekly Total: 39285
Accumulated Total: 90645

7/14: 6860
7/15: 6185
7/16: 5720
7/17: 7715
7/18: 6900
7/19: 6880
7/20: 8060
Weekly Total: 48320
Accumulated Total: 138965

7/21: 7910
7/22: 5540
7/23: 7245
7/24 5420
7/25: 9900
7/26: 5000
7/27: 6000
Weekly Total: 39770
Accumulated Total: 178735


7/28: 5710
7/29:
7/30:
7/31:
Weekly Total:

emoticon July Total:


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
TERRI77's Photo TERRI77 SparkPoints: (275,152)
Fitness Minutes: (262,896)
Posts: 22,277
7/28/14 9:48 A

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7/2 - 4.1 miles
7/4 - 4.1 miles
7/7 - 4.3 miles
7/9 - 4.1 miles
7/11 - 4.1 miles
7/14 - 4.1 miles
7/16 - 4.1 miles
7/18 - 4.1 miles
7/21 - 4.1 miles
7/23 - 4.2 miles
7/25 - 4.1 miles
7/28 - 4.1 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145
MOMMA48's Photo MOMMA48 Posts: 525,988
7/28/14 8:50 A

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps
07-03: 11422 steps
07-04: 12381 steps
07-05: 12256 steps
07-06: 13168 steps
07-07: 12857 steps
07-08: 12134 steps
07-09: 11495 steps
07-10: 12853 steps
07-11: 11454 steps
07-12: 12684 steps
07-13: 11459 steps
07-14: 11184 steps
07-15: 11439 steps
07-16: 12041 steps
07-17: 11852 steps
07-18: 11146 steps
07-19: 10973 steps
07-20: 10928 steps
07-21: 11353 steps
07-22: 10895 steps
07-23: 11342 steps
07-24: 10475 steps
07-25: 10683 steps
07-26: 10067 steps
07-27: 10256 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


8 Days since:  No After 6 PM Snacks!
 
0
12
25
37
50
FLUFFYBOX Posts: 3,327
7/27/14 11:14 P

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7/1-10057
7/2-4195
7/3-4848
7/4-8272
7/5-7017
7/6-13142
7/7-8205
7/8-10189
7/9-7853
7/10-9686
7/11-3429
7/12-5560
7/13-7046
7/14-5521
7/15-4962
7/16-6186
7/17-9789
7/18-3368
7/19-4222
7/20-9916
7/21-6948
7/22-11128
7/23-5295
7/24-10016
7/25-3629
7/26-5816


MOMMA48's Photo MOMMA48 Posts: 525,988
7/27/14 10:30 A

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps
07-03: 11422 steps
07-04: 12381 steps
07-05: 12256 steps
07-06: 13168 steps
07-07: 12857 steps
07-08: 12134 steps
07-09: 11495 steps
07-10: 12853 steps
07-11: 11454 steps
07-12: 12684 steps
07-13: 11459 steps
07-14: 11184 steps
07-15: 11439 steps
07-16: 12041 steps
07-17: 11852 steps
07-18: 11146 steps
07-19: 10973 steps
07-20: 10928 steps
07-21: 11353 steps
07-22: 10895 steps
07-23: 11342 steps
07-24: 10475 steps
07-25: 10683 steps
07-26: 10067 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


8 Days since:  No After 6 PM Snacks!
 
0
12
25
37
50
TERRI77's Photo TERRI77 SparkPoints: (275,152)
Fitness Minutes: (262,896)
Posts: 22,277
7/27/14 7:53 A

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7/2 - 4.1 miles
7/4 - 4.1 miles
7/7 - 4.3 miles
7/9 - 4.1 miles
7/11 - 4.1 miles
7/14 - 4.1 miles
7/16 - 4.1 miles
7/18 - 4.1 miles
7/21 - 4.1 miles
7/23 - 4.2 miles
7/25 - 4.1 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145
FLUFFYBOX Posts: 3,327
7/26/14 5:10 P

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7/1-10057
7/2-4195
7/3-4848
7/4-8272
7/5-7017
7/6-13142
7/7-8205
7/8-10189
7/9-7853
7/10-9686
7/11-3429
7/12-5560
7/13-7046
7/14-5521
7/15-4962
7/16-6186
7/17-9789
7/18-3368
7/19-4222
7/20-9916
7/21-6948
7/22-11128
7/23-5295
7/24-10016
7/25-3629

MOMMA48's Photo MOMMA48 Posts: 525,988
7/26/14 8:59 A

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps
07-03: 11422 steps
07-04: 12381 steps
07-05: 12256 steps
07-06: 13168 steps
07-07: 12857 steps
07-08: 12134 steps
07-09: 11495 steps
07-10: 12853 steps
07-11: 11454 steps
07-12: 12684 steps
07-13: 11459 steps
07-14: 11184 steps
07-15: 11439 steps
07-16: 12041 steps
07-17: 11852 steps
07-18: 11146 steps
07-19: 10973 steps
07-20: 10928 steps
07-21: 11353 steps
07-22: 10895 steps
07-23: 11342 steps
07-24: 10475 steps
07-25: 10683 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


8 Days since:  No After 6 PM Snacks!
 
0
12
25
37
50
FLUFFYBOX Posts: 3,327
7/25/14 8:25 P

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7/1-10057
7/2-4195
7/3-4848
7/4-8272
7/5-7017
7/6-13142
7/7-8205
7/8-10189
7/9-7853
7/10-9686
7/11-3429
7/12-5560
7/13-7046
7/14-5521
7/15-4962
7/16-6186
7/17-9789
7/18-3368
7/19-4222
7/20-9916
7/21-6948
7/22-11128
7/23-5295
7/24-10016


MOMMA48's Photo MOMMA48 Posts: 525,988
7/25/14 9:28 A

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps
07-03: 11422 steps
07-04: 12381 steps
07-05: 12256 steps
07-06: 13168 steps
07-07: 12857 steps
07-08: 12134 steps
07-09: 11495 steps
07-10: 12853 steps
07-11: 11454 steps
07-12: 12684 steps
07-13: 11459 steps
07-14: 11184 steps
07-15: 11439 steps
07-16: 12041 steps
07-17: 11852 steps
07-18: 11146 steps
07-19: 10973 steps
07-20: 10928 steps
07-21: 11353 steps
07-22: 10895 steps
07-23: 11342 steps
07-24: 10475 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


8 Days since:  No After 6 PM Snacks!
 
0
12
25
37
50
FLUFFYBOX Posts: 3,327
7/24/14 10:22 A

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7/1-10057
7/2-4195
7/3-4848
7/4-8272
7/5-7017
7/6-13142
7/7-8205
7/8-10189
7/9-7853
7/10-9686
7/11-3429
7/12-5560
7/13-7046
7/14-5521
7/15-4962
7/16-6186
7/17-9789
7/18-3368
7/19-4222
7/20-9916
7/21-6948
7/22-11128
7/23-5295


MOMMA48's Photo MOMMA48 Posts: 525,988
7/24/14 8:37 A

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps
07-03: 11422 steps
07-04: 12381 steps
07-05: 12256 steps
07-06: 13168 steps
07-07: 12857 steps
07-08: 12134 steps
07-09: 11495 steps
07-10: 12853 steps
07-11: 11454 steps
07-12: 12684 steps
07-13: 11459 steps
07-14: 11184 steps
07-15: 11439 steps
07-16: 12041 steps
07-17: 11852 steps
07-18: 11146 steps
07-19: 10973 steps
07-20: 10928 steps
07-21: 11353 steps
07-22: 10895 steps
07-23: 11342 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


8 Days since:  No After 6 PM Snacks!
 
0
12
25
37
50
MOMMA48's Photo MOMMA48 Posts: 525,988
7/23/14 6:38 P

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps
07-03: 11422 steps
07-04: 12381 steps
07-05: 12256 steps
07-06: 13168 steps
07-07: 12857 steps
07-08: 12134 steps
07-09: 11495 steps
07-10: 12853 steps
07-11: 11454 steps
07-12: 12684 steps
07-13: 11459 steps
07-14: 11184 steps
07-15: 11439 steps
07-16: 12041 steps
07-17: 11852 steps
07-18: 11146 steps
07-19: 10973 steps
07-20: 10928 steps
07-21: 11353 steps
07-22: 10895 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


8 Days since:  No After 6 PM Snacks!
 
0
12
25
37
50
TERRI77's Photo TERRI77 SparkPoints: (275,152)
Fitness Minutes: (262,896)
Posts: 22,277
7/23/14 1:48 P

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7/2 - 4.1 miles
7/4 - 4.1 miles
7/7 - 4.3 miles
7/9 - 4.1 miles
7/11 - 4.1 miles
7/14 - 4.1 miles
7/16 - 4.1 miles
7/18 - 4.1 miles
7/21 - 4.1 miles
7/23 - 4.2 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145
FLUFFYBOX Posts: 3,327
7/23/14 10:16 A

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7/1-10057
7/2-4195
7/3-4848
7/4-8272
7/5-7017
7/6-13142
7/7-8205
7/8-10189
7/9-7853
7/10-9686
7/11-3429
7/12-5560
7/13-7046
7/14-5521
7/15-4962
7/16-6186
7/17-9789
7/18-3368
7/19-4222
7/20-9916
7/21-6948
7/22-11128

-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (50,458)
Fitness Minutes: (40,222)
Posts: 21,208
7/22/14 10:45 A

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emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6......July 11....6.......July 21........6
July 2.......7......July 12....7.......
July 3.......7......July 13....7.......
July 4.......4......July 14....6.......
July 5.......5......July 15....7.......
July 6.......7......July 16....6.......
July 7.......7......July 17....6.......
July 8.......6......July 18....6......
July 9.......7......July 19....5......
July 10.....6......July 20....5......


day total....... 6


emoticon ...My Personal total miles for July...... 128 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 146.0 
 
220
198.75
177.5
156.25
135
FLUFFYBOX Posts: 3,327
7/22/14 9:49 A

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7/1-10057
7/2-4195
7/3-4848
7/4-8272
7/5-7017
7/6-13142
7/7-8205
7/8-10189
7/9-7853
7/10-9686
7/11-3429
7/12-5560
7/13-7046
7/14-5521
7/15-4962
7/16-6186
7/17-9789
7/18-3368
7/19-4222
7/20-9916
7/21-6948

MOMMA48's Photo MOMMA48 Posts: 525,988
7/22/14 9:21 A

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps
07-03: 11422 steps
07-04: 12381 steps
07-05: 12256 steps
07-06: 13168 steps
07-07: 12857 steps
07-08: 12134 steps
07-09: 11495 steps
07-10: 12853 steps
07-11: 11454 steps
07-12: 12684 steps
07-13: 11459 steps
07-14: 11184 steps
07-15: 11439 steps
07-16: 12041 steps
07-17: 11852 steps
07-18: 11146 steps
07-19: 10973 steps
07-20: 10928 steps
07-21: 11353 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


8 Days since:  No After 6 PM Snacks!
 
0
12
25
37
50
TERRI77's Photo TERRI77 SparkPoints: (275,152)
Fitness Minutes: (262,896)
Posts: 22,277
7/21/14 6:00 P

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7/2 - 4.1 miles
7/4 - 4.1 miles
7/7 - 4.3 miles
7/9 - 4.1 miles
7/11 - 4.1 miles
7/14 - 4.1 miles
7/16 - 4.1 miles
7/18 - 4.1 miles
7/21 - 4.1 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (50,458)
Fitness Minutes: (40,222)
Posts: 21,208
7/21/14 10:44 A

Community Team Member

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emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6......July 11....6.....
July 2.......7......July 12....7.....
July 3.......7......July 13....7.....
July 4.......4......July 14....6.....
July 5.......5......July 15....7.....
July 6.......7......July 16....6.....
July 7.......7......July 17....6.....
July 8.......6......July 18....6....
July 9.......7......July 19....5....
July 10.....6......July 20....5....


day total....... 5


emoticon ...My Personal total miles for July...... 122 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 146.0 
 
220
198.75
177.5
156.25
135
FLUFFYBOX Posts: 3,327
7/21/14 10:27 A

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7/1-10057
7/2-4195
7/3-4848
7/4-8272
7/5-7017
7/6-13142
7/7-8205
7/8-10189
7/9-7853
7/10-9686
7/11-3429
7/12-5560
7/13-7046
7/14-5521
7/15-4962
7/16-6186
7/17-9789
7/18-3368
7/19-4222
7/20-9916

Edited by: FLUFFYBOX at: 7/21/2014 (10:28)
MOMMA48's Photo MOMMA48 Posts: 525,988
7/21/14 7:50 A

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps
07-03: 11422 steps
07-04: 12381 steps
07-05: 12256 steps
07-06: 13168 steps
07-07: 12857 steps
07-08: 12134 steps
07-09: 11495 steps
07-10: 12853 steps
07-11: 11454 steps
07-12: 12684 steps
07-13: 11459 steps
07-14: 11184 steps
07-15: 11439 steps
07-16: 12041 steps
07-17: 11852 steps
07-18: 11146 steps
07-19: 10973 steps
07-20: 10928 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


8 Days since:  No After 6 PM Snacks!
 
0
12
25
37
50
KRYS210's Photo KRYS210 Posts: 56,038
7/20/14 8:54 P

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7/1: 11135
7/2: 8875
7/3: 8300
7:4: 14620
7/5: 8430
Weekly Total: 51360

7/6: 7760
emoticon 7/7: 8120
7/8: 7645
7/9: 8260
7/11: 9425
7/12: 8045
7/13: 5910
Weekly Total: 39285
Accumulated Total: 90645

7/14: 6860
7/15: 6185
7/16: 5720
7/17: 7715
7/18: 6900
7/19: 6880
7/20: 8060
Weekly Total: 48320
Accumulated Total: 138965

7/21: 7910
7/22: 5540
7/23: 7245
7/24 5420
7/25: 9900
7/26: 5000
7/27: 6000
Weekly Total: 39770
Accumulated Total: 178735


Edited by: KRYS210 at: 7/27/2014 (19:11)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
MOMMA48's Photo MOMMA48 Posts: 525,988
7/20/14 3:08 P

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps
07-03: 11422 steps
07-04: 12381 steps
07-05: 12256 steps
07-06: 13168 steps
07-07: 12857 steps
07-08: 12134 steps
07-09: 11495 steps
07-10: 12853 steps
07-11: 11454 steps
07-12: 12684 steps
07-13: 11459 steps
07-14: 11184 steps
07-15: 11439 steps
07-16: 12041 steps
07-17: 11852 steps
07-18: 11146 steps
07-19: 10973 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


8 Days since:  No After 6 PM Snacks!
 
0
12
25
37
50
FLUFFYBOX Posts: 3,327
7/20/14 9:43 A

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7/1-10057
7/2-4195
7/3-4848
7/4-8272
7/5-7017
7/6-13142
7/7-8205
7/8-10189
7/9-7853
7/10-9686
7/11-3429
7/12-5560
7/13-7046
7/14-5521
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7/19/14 12:59 P

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps
07-03: 11422 steps
07-04: 12381 steps
07-05: 12256 steps
07-06: 13168 steps
07-07: 12857 steps
07-08: 12134 steps
07-09: 11495 steps
07-10: 12853 steps
07-11: 11454 steps
07-12: 12684 steps
07-13: 11459 steps
07-14: 11184 steps
07-15: 11439 steps
07-16: 12041 steps
07-17: 11852 steps
07-18: 11146 steps


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8 Days since:  No After 6 PM Snacks!
 
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TERRI77's Photo TERRI77 SparkPoints: (275,152)
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7/18/14 3:00 P

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7/2 - 4.1 miles
7/4 - 4.1 miles
7/7 - 4.3 miles
7/9 - 4.1 miles
7/11 - 4.1 miles
7/14 - 4.1 miles
7/16 - 4.1 miles
7/18 - 4.1 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
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7/18/14 9:54 A

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emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6......July 11....6.....
July 2.......7......July 12....7.....
July 3.......7......July 13....7.....
July 4.......4......July 14....6.....
July 5.......5......July 15....7.....
July 6.......7......July 16....6.....
July 7.......7......July 17....6.....
July 8.......6......
July 9.......7......
July 10.....6......


day total....... 6


emoticon ...My Personal total miles for July...... 106 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 146.0 
 
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7/18/14 7:52 A

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps
07-03: 11422 steps
07-04: 12381 steps
07-05: 12256 steps
07-06: 13168 steps
07-07: 12857 steps
07-08: 12134 steps
07-09: 11495 steps
07-10: 12853 steps
07-11: 11454 steps
07-12: 12684 steps
07-13: 11459 steps
07-14: 11184 steps
07-15: 11439 steps
07-16: 12041 steps
07-17: 11852 steps

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8 Days since:  No After 6 PM Snacks!
 
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FLUFFYBOX Posts: 3,327
7/17/14 8:31 P

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7/1-10057
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7/17/14 7:46 A

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps
07-03: 11422 steps
07-04: 12381 steps
07-05: 12256 steps
07-06: 13168 steps
07-07: 12857 steps
07-08: 12134 steps
07-09: 11495 steps
07-10: 12853 steps
07-11: 11454 steps
07-12: 12684 steps
07-13: 11459 steps
07-14: 11184 steps
07-15: 11439 steps
07-16: 12041 steps

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8 Days since:  No After 6 PM Snacks!
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (50,458)
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7/16/14 12:12 P

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emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6......July 11....6.....
July 2.......7......July 12....7.....
July 3.......7......July 13....7.....
July 4.......4......July 14....6.....
July 5.......5......July 15....7.....
July 6.......7......
July 7.......7......
July 8.......6......
July 9.......7......
July 10.....6......


day total....... 7


emoticon ...My Personal total miles for July...... 94 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 146.0 
 
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MOMMA48's Photo MOMMA48 Posts: 525,988
7/16/14 9:54 A

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps
07-03: 11422 steps
07-04: 12381 steps
07-05: 12256 steps
07-06: 13168 steps
07-07: 12857 steps
07-08: 12134 steps
07-09: 11495 steps
07-10: 12853 steps
07-11: 11454 steps
07-12: 12684 steps
07-13: 11459 steps
07-14: 11184 steps
07-15: 11439 steps

Teams:
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8 Days since:  No After 6 PM Snacks!
 
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FLUFFYBOX Posts: 3,327
7/16/14 9:41 A

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7/1-10057
7/2-4195
7/3-4848
7/4-8272
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7/6-13142
7/7-8205
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7/9-7853
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TERRI77's Photo TERRI77 SparkPoints: (275,152)
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7/16/14 9:23 A

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7/2 - 4.1 miles
7/4 - 4.1 miles
7/7 - 4.3 miles
7/9 - 4.1 miles
7/11 - 4.1 miles
7/14 - 4.1 miles
7/16 - 4.1 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (50,458)
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7/15/14 11:22 A

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emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6......July 11....6.....
July 2.......7......July 12....7.....
July 3.......7......July 13....7.....
July 4.......4......July 14....6.....
July 5.......5......
July 6.......7......
July 7.......7......
July 8.......6......
July 9.......7......
July 10.....6......


day total....... 6


emoticon ...My Personal total miles for July...... 87 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 146.0 
 
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198.75
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156.25
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FLUFFYBOX Posts: 3,327
7/15/14 9:55 A

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7/1-10057
7/2-4195
7/3-4848
7/4-8272
7/5-7017
7/6-13142
7/7-8205
7/8-10189
7/9-7853
7/10-9686
7/11-3429
7/12-5560
7/13-7046
7/14-5521


MOMMA48's Photo MOMMA48 Posts: 525,988
7/15/14 9:31 A

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps
07-03: 11422 steps
07-04: 12381 steps
07-05: 12256 steps
07-06: 13168 steps
07-07: 12857 steps
07-08: 12134 steps
07-09: 11495 steps
07-10: 12853 steps
07-11: 11454 steps
07-12: 12684 steps
07-13: 11459 steps
07-14: 11184 steps

Teams:
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8 Days since:  No After 6 PM Snacks!
 
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TERRI77's Photo TERRI77 SparkPoints: (275,152)
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Posts: 22,277
7/14/14 2:04 P

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7/2 - 4.1 miles
7/4 - 4.1 miles
7/7 - 4.3 miles
7/9 - 4.1 miles
7/11 - 4.1 miles
7/14 - 4.1 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (50,458)
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7/14/14 11:35 A

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emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6......July 11....6.....
July 2.......7......July 12....7.....
July 3.......7......July 13....7.....
July 4.......4......
July 5.......5......
July 6.......7......
July 7.......7......
July 8.......6......
July 9.......7......
July 10.....6......


day total....... 7


emoticon ...My Personal total miles for July...... 81 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 146.0 
 
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177.5
156.25
135
MOMMA48's Photo MOMMA48 Posts: 525,988
7/14/14 7:59 A

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps
07-03: 11422 steps
07-04: 12381 steps
07-05: 12256 steps
07-06: 13168 steps
07-07: 12857 steps
07-08: 12134 steps
07-09: 11495 steps
07-10: 12853 steps
07-11: 11454 steps
07-12: 12684 steps
07-13: 11459 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

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teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


8 Days since:  No After 6 PM Snacks!
 
0
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301WK1OF60's Photo 301WK1OF60 Posts: 90
7/14/14 2:46 A

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7th 15 minutes
8th 40 minutes (2 lots of 20)
12th Spent about 2 hours yesterday walking around with MIL. Won’t track it though as we weren’t going very fast.
13th Another hour MIL minutes!

Start weight 14 st 13.5 lbs (209.5) on 7th July 2014
Current weight 14 st 12.5 lbs
Total loss 1 lb
Goal weight 10 st 10 lbs (150)

Short term weight goal is to lose at least 1 pound each week
1 pound/wk streak started 7th July
Current streak 1 week
Longest streak 1 week

Fitness goal is to increase my fitness minutes each month


 July Minutes: 55
 
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KRYS210's Photo KRYS210 Posts: 56,038
7/13/14 7:30 P

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7/1: 11135
7/2: 8875
7/3: 8300
7:4: 14620
7/5: 8430
Weekly Total: 51360

7/6: 7760
emoticon 7/7: 8120
7/8: 7645
7/9: 8260
7/11: 9425
7/12: 8045
7/13: 5910
Weekly Total: 39285
Accumulated Total: 90645

7/14: 6860
7/15: 6185
7/16: 5720
7/17: 7715
7/18: 6900
7/19: 6880
7/20: 8060
Weekly Total: 48320
Accumulated Total: 138965

Edited by: KRYS210 at: 7/20/2014 (20:53)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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FLUFFYBOX Posts: 3,327
7/13/14 6:56 P

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7/1-10057
7/2-4195
7/3-4848
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7/6-13142
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7/9-7853
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MOMMA48's Photo MOMMA48 Posts: 525,988
7/13/14 9:46 A

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps
07-03: 11422 steps
07-04: 12381 steps
07-05: 12256 steps
07-06: 13168 steps
07-07: 12857 steps
07-08: 12134 steps
07-09: 11495 steps
07-10: 12853 steps
07-11: 11454 steps
07-12: 12684 steps

Teams:
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DO IT FOR LOVE
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8 Days since:  No After 6 PM Snacks!
 
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301WK1OF60's Photo 301WK1OF60 Posts: 90
7/13/14 2:39 A

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7th 15 minutes
8th 40 minutes (2 lots of 20)
12th Spent about 2 hours yesterday walking around with MIL. Won’t track it though as we weren’t going very fast.


Start weight 14 st 13.5 lbs (209.5) on 7th July 2014
Current weight 14 st 12.5 lbs
Total loss 1 lb
Goal weight 10 st 10 lbs (150)

Short term weight goal is to lose at least 1 pound each week
1 pound/wk streak started 7th July
Current streak 1 week
Longest streak 1 week

Fitness goal is to increase my fitness minutes each month


 July Minutes: 55
 
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FLUFFYBOX Posts: 3,327
7/12/14 11:48 P

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7/1-10057
7/2-4195
7/3-4848
7/4-8272
7/5-7017
7/6-13142
7/7-8205
7/8-10189
7/9-7853
7/10-9686
7/11-3429

MOMMA48's Photo MOMMA48 Posts: 525,988
7/12/14 9:58 A

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps
07-03: 11422 steps
07-04: 12381 steps
07-05: 12256 steps
07-06: 13168 steps
07-07: 12857 steps
07-08: 12134 steps
07-09: 11495 steps
07-10: 12853 steps
07-11: 11454 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
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MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


8 Days since:  No After 6 PM Snacks!
 
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FLUFFYBOX Posts: 3,327
7/11/14 8:19 P

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7/1-10057
7/2-4195
7/3-4848
7/4-8272
7/5-7017
7/6-13142
7/7-8205
7/8-10189
7/9-7853
7/10-9686

MOMMA48's Photo MOMMA48 Posts: 525,988
7/11/14 1:34 P

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps
07-03: 11422 steps
07-04: 12381 steps
07-05: 12256 steps
07-06: 13168 steps
07-07: 12857 steps
07-08: 12134 steps
07-09: 11495 steps
07-10: 12853 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


8 Days since:  No After 6 PM Snacks!
 
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TERRI77's Photo TERRI77 SparkPoints: (275,152)
Fitness Minutes: (262,896)
Posts: 22,277
7/11/14 1:32 P

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7/2 - 4.1 miles
7/4 - 4.1 miles
7/7 - 4.3 miles
7/9 - 4.1 miles
7/11 - 4.1 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (50,458)
Fitness Minutes: (40,222)
Posts: 21,208
7/11/14 12:06 P

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emoticon emoticon ~JUBILANT JULY emoticon emoticon


emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6....
July 2.......7....
July 3.......7....
July 4.......4....
July 5.......5....
July 6.......7....
July 7.......7....
July 8.......6....
July 9.......7....
July 10.....6....


day total....... 6


emoticon ...My Personal total miles for July...... 61 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 146.0 
 
220
198.75
177.5
156.25
135
FLUFFYBOX Posts: 3,327
7/10/14 5:46 P

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7/1-10057
7/2-4195
7/3-4848
7/4-8272
7/5-7017
7/6-13142
7/7-8205
7/8-10189
7/9-7853

-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (50,458)
Fitness Minutes: (40,222)
Posts: 21,208
7/10/14 11:34 A

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emoticon emoticon ~JUBILANT JULY emoticon emoticon


emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6....
July 2.......7....
July 3.......7....
July 4.......4....
July 5.......5....
July 6.......7....
July 7.......7....
July 8.......6....
July 9.......7....


day total....... 7


emoticon ...My Personal total miles for July...... 55 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 146.0 
 
220
198.75
177.5
156.25
135
MOMMA48's Photo MOMMA48 Posts: 525,988
7/9/14 4:33 P

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps
07-03: 11422 steps
07-04: 12381 steps
07-05: 12256 steps
07-06: 13168 steps
07-07: 12857 steps
07-08: 12134 steps

Teams:
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DO IT FOR LOVE
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8 Days since:  No After 6 PM Snacks!
 
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Posts: 21,208
7/9/14 12:45 P

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emoticon emoticon ~JUBILANT JULY emoticon emoticon


emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6....
July 2.......7....
July 3.......7....
July 4.......4....
July 5.......5....
July 6.......7....
July 7.......7....
July 8.......6....


day total....... 6


emoticon ...My Personal total miles for July...... 48 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 146.0 
 
220
198.75
177.5
156.25
135
TERRI77's Photo TERRI77 SparkPoints: (275,152)
Fitness Minutes: (262,896)
Posts: 22,277
7/9/14 12:15 P

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7/2 - 4.1 miles
7/4 - 4.1 miles
7/7 - 4.3 miles
7/9 - 4.1 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145
L1ZB3TH354's Photo L1ZB3TH354 Posts: 329
7/9/14 11:10 A

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Walked 3.63 miles today

One drop of sweat is a dead calorie!

LEARN from yesterday
LIVE for today
HOPE for tomorrow

"Every single step is a choice."
Jillian Michaels, Biggest Loser Season 14


Liz
58 years old


 July Minutes: 687
 
0
225
450
675
900
FLUFFYBOX Posts: 3,327
7/9/14 10:40 A

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7/1-10057
7/2-4195
7/3-4848
7/4-8272
7/5-7017
7/6-13142
7/7-8205
7/8-10189

301WK1OF60's Photo 301WK1OF60 Posts: 90
7/9/14 2:58 A

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7th 15 minutes
8th 40 minutes (2 lots of 20)


Start weight 14 st 13.5 lbs (209.5) on 7th July 2014
Current weight 14 st 12.5 lbs
Total loss 1 lb
Goal weight 10 st 10 lbs (150)

Short term weight goal is to lose at least 1 pound each week
1 pound/wk streak started 7th July
Current streak 1 week
Longest streak 1 week

Fitness goal is to increase my fitness minutes each month


 July Minutes: 55
 
0
125
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KRYS210's Photo KRYS210 Posts: 56,038
7/8/14 10:31 P

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7/1: 11135
7/2: 8875
7/3: 8300
7:4: 14620
7/5: 8430
Weekly Total: 51360

7/6: 7760
emoticon 7/7: 8120
7/8: 7645
7/9: 8260
7/11: 9425
7/12: 8045
7/13: 5910
Weekly Total: 39285
Accumulated Total: 90645

Edited by: KRYS210 at: 7/13/2014 (19:30)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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FLUFFYBOX Posts: 3,327
7/8/14 6:58 P

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7/1-10057
7/2-4195
7/3-4848
7/4-8272
7/5-7017
7/6-13142
7/7-8205

-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (50,458)
Fitness Minutes: (40,222)
Posts: 21,208
7/8/14 10:48 A

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emoticon emoticon ~JUBILANT JULY emoticon emoticon


emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6....
July 2.......7....
July 3.......7....
July 4.......4....
July 5.......5....
July 6.......7....
July 7.......7....


day total....... 7


emoticon ...My Personal total miles for July...... 42 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 146.0 
 
220
198.75
177.5
156.25
135
TERRI77's Photo TERRI77 SparkPoints: (275,152)
Fitness Minutes: (262,896)
Posts: 22,277
7/8/14 9:52 A

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7/2 - 4.1 miles
7/4 - 4.1 miles
7/7 - 4.3 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145
MOMMA48's Photo MOMMA48 Posts: 525,988
7/8/14 8:31 A

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps
07-03: 11422 steps
07-04: 12381 steps
07-05: 12256 steps
07-06: 13168 steps
07-07: 12857 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


8 Days since:  No After 6 PM Snacks!
 
0
12
25
37
50
301WK1OF60's Photo 301WK1OF60 Posts: 90
7/8/14 3:07 A

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15 minutes yesterday

Start weight 14 st 13.5 lbs (209.5) on 7th July 2014
Current weight 14 st 12.5 lbs
Total loss 1 lb
Goal weight 10 st 10 lbs (150)

Short term weight goal is to lose at least 1 pound each week
1 pound/wk streak started 7th July
Current streak 1 week
Longest streak 1 week

Fitness goal is to increase my fitness minutes each month


 July Minutes: 55
 
0
125
250
375
500
L1ZB3TH354's Photo L1ZB3TH354 Posts: 329
7/7/14 5:34 P

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Walked 3.17 miles today

July total: 17.4. emoticon

One drop of sweat is a dead calorie!

LEARN from yesterday
LIVE for today
HOPE for tomorrow

"Every single step is a choice."
Jillian Michaels, Biggest Loser Season 14


Liz
58 years old


 July Minutes: 687
 
0
225
450
675
900
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (50,458)
Fitness Minutes: (40,222)
Posts: 21,208
7/7/14 12:01 P

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emoticon emoticon ~JUBILANT JULY emoticon emoticon


emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6....
July 2.......7....
July 3.......7....
July 4.......4....
July 5.......5....
July 6.......7....


day total....... 7


emoticon ...My Personal total miles for July...... 36 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 146.0 
 
220
198.75
177.5
156.25
135
FLUFFYBOX Posts: 3,327
7/7/14 9:49 A

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7/1-10057
7/2-4195
7/3-4848
7/4-8272
7/5-7017
7/6-13142

L1ZB3TH354's Photo L1ZB3TH354 Posts: 329
7/6/14 2:13 P

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Walked 2.07 miles today.

July total walked: 13.97 miles

One drop of sweat is a dead calorie!

LEARN from yesterday
LIVE for today
HOPE for tomorrow

"Every single step is a choice."
Jillian Michaels, Biggest Loser Season 14


Liz
58 years old


 July Minutes: 687
 
0
225
450
675
900
BREEZE70's Photo BREEZE70 SparkPoints: (30,676)
Fitness Minutes: (34,211)
Posts: 2,572
7/6/14 11:18 A

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July 1:30min
July 245min
July 3: Th
July 4: F-30mim
July 5: S- 30min
July 6: S30m

Linda
The Caribbean

Never, never, never, never give up. !




 Pounds lost: 8.0 
 
0
10.25
20.5
30.75
41
FLUFFYBOX Posts: 3,327
7/5/14 11:24 P

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7/1-10057
7/2-4195
7/3-4848
7/4-8272


L1ZB3TH354's Photo L1ZB3TH354 Posts: 329
7/5/14 6:09 P

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July 1. 2.8 mi.
July 2. 0
July 3. 3 mi.
July 4. 2 mi.
July 5. 4.1 mi.
emoticon

One drop of sweat is a dead calorie!

LEARN from yesterday
LIVE for today
HOPE for tomorrow

"Every single step is a choice."
Jillian Michaels, Biggest Loser Season 14


Liz
58 years old


 July Minutes: 687
 
0
225
450
675
900
MOMMA48's Photo MOMMA48 Posts: 525,988
7/5/14 11:08 A

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps
07-03: 11422 steps
07-04: 12381 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


8 Days since:  No After 6 PM Snacks!
 
0
12
25
37
50
TERRI77's Photo TERRI77 SparkPoints: (275,152)
Fitness Minutes: (262,896)
Posts: 22,277
7/4/14 4:54 P

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7/2 4.1 miles
7/4 4.1 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145
MOMMA48's Photo MOMMA48 Posts: 525,988
7/4/14 1:22 P

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps
07-03: 11422 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


8 Days since:  No After 6 PM Snacks!
 
0
12
25
37
50
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (50,458)
Fitness Minutes: (40,222)
Posts: 21,208
7/3/14 11:26 A

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emoticon emoticon ~JUBILANT JULY emoticon emoticon


emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6
July 2.......7



day total....... 13


emoticon ...My Personal total miles for July...... 13 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 146.0 
 
220
198.75
177.5
156.25
135
MOMMA48's Photo MOMMA48 Posts: 525,988
7/3/14 6:42 A

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps
07-02: 11358 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


8 Days since:  No After 6 PM Snacks!
 
0
12
25
37
50
SUNDAYSHERE's Photo SUNDAYSHERE Posts: 32
7/3/14 3:52 A

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1st July 20 minutes
2nd July 20 minutes




 July Minutes: 40
 
0
150
300
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600
FLUFFYBOX Posts: 3,327
7/2/14 8:23 P

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7/1-10057

TERRI77's Photo TERRI77 SparkPoints: (275,152)
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Posts: 22,277
7/2/14 12:50 P

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7/2 4.1 miles

Edited by: TERRI77 at: 7/2/2014 (13:04)
I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (50,458)
Fitness Minutes: (40,222)
Posts: 21,208
7/2/14 11:01 A

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emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6



day total....... 6


emoticon ...My Personal total miles for July...... 6 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 146.0 
 
220
198.75
177.5
156.25
135
MOMMA48's Photo MOMMA48 Posts: 525,988
7/2/14 8:42 A

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emoticon July 2014 Step Tracker emoticon
07-01: 12950 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


8 Days since:  No After 6 PM Snacks!
 
0
12
25
37
50
KRYS210's Photo KRYS210 Posts: 56,038
7/1/14 8:14 P

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7/1: 11135
7/2: 8875
7/3: 8300
7/4: 14620
7/5: 8430

Total: 51360

Edited by: KRYS210 at: 7/5/2014 (20:07)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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