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MOMMA48's Photo MOMMA48 Posts: 543,496
9/20/14 8:39 A

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emoticon September 2014 Step Tracker emoticon
09-01: 12296 steps
09-02: 13520 steps
09-03: 11720 steps
09-04: 13784 steps
09-05: 12059 steps
09-06: 11834 steps
09-07: 10492 steps
09-08: 12523 steps
09-09: 13868 steps
09-10: 11739 steps
09-11: 11237 steps
09-12: 12373 steps
09-13: 13410 steps
09-14: 12975 steps
09-15: 12081 steps
09-16: 11535 steps
09-17: 11839 steps
09-18: 12968 steps
09-19: 12203 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
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-5
TERRI77's Photo TERRI77 SparkPoints: (283,796)
Fitness Minutes: (269,416)
Posts: 22,698
9/20/14 1:04 A

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9/1 6.0 miles
9/3 4.5 miles
9/5 4.5 miles
9/8 4.5 miles
9/10 4.5 miles
9/12 4.6 miles
9/15 4.6 miles
9/17 4.6 miles
9/19 4.5 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
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FLUFFYBOX Posts: 3,419
9/19/14 9:39 A

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9/1-5595
9/2-8212
9/3-5613
9/4-6654
9/5-9539
9/6-9797
9/7-5701
9/8-7339
9/9-5331
9/10-4230
9/11-6860
9/12-8568
9/13-9271
9/14-9613
9/15-5497
9/16-7439
9/17-7522
9/18-4208

MOMMA48's Photo MOMMA48 Posts: 543,496
9/19/14 8:17 A

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emoticon September 2014 Step Tracker emoticon
09-01: 12296 steps
09-02: 13520 steps
09-03: 11720 steps
09-04: 13784 steps
09-05: 12059 steps
09-06: 11834 steps
09-07: 10492 steps
09-08: 12523 steps
09-09: 13868 steps
09-10: 11739 steps
09-11: 11237 steps
09-12: 12373 steps
09-13: 13410 steps
09-14: 12975 steps
09-15: 12081 steps
09-16: 11535 steps
09-17: 11839 steps
09-18: 12968 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 543,496
9/18/14 7:00 P

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emoticon September 2014 Step Tracker emoticon
09-01: 12296 steps
09-02: 13520 steps
09-03: 11720 steps
09-04: 13784 steps
09-05: 12059 steps
09-06: 11834 steps
09-07: 10492 steps
09-08: 12523 steps
09-09: 13868 steps
09-10: 11739 steps
09-11: 11237 steps
09-12: 12373 steps
09-13: 13410 steps
09-14: 12975 steps
09-15: 12081 steps
09-16: 11535 steps
09-17: 11839 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
FLUFFYBOX Posts: 3,419
9/18/14 1:21 P

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9/1-5595
9/2-8212
9/3-5613
9/4-6654
9/5-9539
9/6-9797
9/7-5701
9/8-7339
9/9-5331
9/10-4230
9/11-6860
9/12-8568
9/13-9271
9/14-9613
9/15-5497
9/16-7439
9/17-7522

TCANNO's Photo TCANNO SparkPoints: (100,489)
Fitness Minutes: (66,600)
Posts: 17,985
9/18/14 6:21 A

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15 minute walk so far

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
100,489 SparkPoints
TERRI77's Photo TERRI77 SparkPoints: (283,796)
Fitness Minutes: (269,416)
Posts: 22,698
9/17/14 6:29 P

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9/1 6.0 miles
9/3 4.5 miles
9/5 4.5 miles
9/8 4.5 miles
9/10 4.5 miles
9/12 4.6 miles
9/15 4.6 miles
9/17 4.6 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145
-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (33,774)
Fitness Minutes: (35,860)
Posts: 1,093
9/17/14 11:45 A

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9/16 - 8783 steps/3.67 miles (daily total)

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


 September Minutes: 1,942
 
0
29
58
87
116
FLUFFYBOX Posts: 3,419
9/17/14 10:58 A

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9/1-5595
9/2-8212
9/3-5613
9/4-6654
9/5-9539
9/6-9797
9/7-5701
9/8-7339
9/9-5331
9/10-4230
9/11-6860
9/12-8568
9/13-9271
9/14-9613
9/15-5497
9/16-7439

-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (53,338)
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Posts: 22,078
9/17/14 10:20 A

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6......Sept. 11..... 6
Sept. 2.... 6......Sept. 12..... 7
Sept. 3.... 5......Sept. 13..... 5
Sept. 4.... 5......Sept. 14..... 5
Sept. 5.....6......Sept. 15..... 6
Sept. 6.....5......Sept. 16..... 7
Sept. 7.....5
Sept. 8.....6
Sept. 9.....6
Sept. 10...7


catch up total....... 13

emoticon ...My Personal total miles for SEPTember ...... 93.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... )
(and then cutting back a bit once I reach final goal weight because
I will have to be doing my walk/exercises indoors... cause of weather)


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 142.0 
 
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MOMMA48's Photo MOMMA48 Posts: 543,496
9/17/14 7:59 A

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emoticon September 2014 Step Tracker emoticon
09-01: 12296 steps
09-02: 13520 steps
09-03: 11720 steps
09-04: 13784 steps
09-05: 12059 steps
09-06: 11834 steps
09-07: 10492 steps
09-08: 12523 steps
09-09: 13868 steps
09-10: 11739 steps
09-11: 11237 steps
09-12: 12373 steps
09-13: 13410 steps
09-14: 12975 steps
09-15: 12081 steps
09-16: 11535 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (100,489)
Fitness Minutes: (66,600)
Posts: 17,985
9/17/14 6:54 A

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5.5 miles so far today

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
100,489 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 543,496
9/16/14 11:41 A

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emoticon September 2014 Step Tracker emoticon
09-01: 12296 steps
09-02: 13520 steps
09-03: 11720 steps
09-04: 13784 steps
09-05: 12059 steps
09-06: 11834 steps
09-07: 10492 steps
09-08: 12523 steps
09-09: 13868 steps
09-10: 11739 steps
09-11: 11237 steps
09-12: 12373 steps
09-13: 13410 steps
09-14: 12975 steps
09-15: 12081 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
FLUFFYBOX Posts: 3,419
9/16/14 10:04 A

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9/1-5595
9/2-8212
9/3-5613
9/4-6654
9/5-9539
9/6-9797
9/7-5701
9/8-7339
9/9-5331
9/10-4230
9/11-6860
9/12-8568
9/13-9271
9/14-9613
9/15-5497

FLUFFYBOX Posts: 3,419
9/15/14 11:26 P

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9/1-5595
9/2-8212
9/3-5613
9/4-6654
9/5-9539
9/6-9797
9/7-5701
9/8-7339
9/9-5331
9/10-4230
9/11-6860
9/12-8568
9/13-9271
9/14-9613


TERRI77's Photo TERRI77 SparkPoints: (283,796)
Fitness Minutes: (269,416)
Posts: 22,698
9/15/14 10:33 P

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9/1 6.0 miles
9/3 4.5 miles
9/5 4.5 miles
9/8 4.5 miles
9/10 4.5 miles
9/12 4.6 miles
9/15 4.6 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (53,338)
Fitness Minutes: (42,382)
Posts: 22,078
9/15/14 1:18 P

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6......Sept. 11..... 6
Sept. 2.... 6......Sept. 12..... 7
Sept. 3.... 5......Sept. 13..... 5
Sept. 4.... 5......Sept. 14..... 5
Sept. 5.....6
Sept. 6.....5
Sept. 7.....5
Sept. 8.....6
Sept. 9.....6
Sept. 10...7


catch up total....... 17

emoticon ...My Personal total miles for SEPTember ...... 80.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... )
(and then cutting back a bit once I reach final goal weight because
I will have to be doing my walk/exercises indoors... cause of weather)


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 142.0 
 
220
200
180
160
140
TCANNO's Photo TCANNO SparkPoints: (100,489)
Fitness Minutes: (66,600)
Posts: 17,985
9/15/14 10:14 A

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15 minute walk
5k virtual race 41 minutes dead
1.5 mile walk
12.25 mile bike ride


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
100,489 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 543,496
9/15/14 9:36 A

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emoticon September 2014 Step Tracker emoticon
09-01: 12296 steps
09-02: 13520 steps
09-03: 11720 steps
09-04: 13784 steps
09-05: 12059 steps
09-06: 11834 steps
09-07: 10492 steps
09-08: 12523 steps
09-09: 13868 steps
09-10: 11739 steps
09-11: 11237 steps
09-12: 12373 steps
09-13: 13410 steps
09-14: 12975 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
KRYS210's Photo KRYS210 Posts: 56,669
9/14/14 7:32 P

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9/1: 7530
9/2: 6285
9/3: 6520
9/4: 8750
9/5: 8020
9/6: 7110

Weekly Total: 44215

9/7: 8400
9/8: 12810
9/9: 6820
9/10: 8600
9/11: 15865
9/12: 8900
9/13: 9500

Weekly Total: 62295
Accumulated Total: 106510

9/14: 5120
9/15: 9720
9/16: 8010
9/17: 8420
9/18: 9860
9/19: 10850
9/19: 10850
9/20: 11215

Weekly Total: 63195
Accumulated Total: 169705

Edited by: KRYS210 at: 9/20/2014 (22:09)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
TCANNO's Photo TCANNO SparkPoints: (100,489)
Fitness Minutes: (66,600)
Posts: 17,985
9/14/14 1:18 P

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15 minute walk

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
100,489 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 543,496
9/14/14 11:08 A

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emoticon September 2014 Step Tracker emoticon
09-01: 12296 steps
09-02: 13520 steps
09-03: 11720 steps
09-04: 13784 steps
09-05: 12059 steps
09-06: 11834 steps
09-07: 10492 steps
09-08: 12523 steps
09-09: 13868 steps
09-10: 11739 steps
09-11: 11237 steps
09-12: 12373 steps
09-13: 13410 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
FLUFFYBOX Posts: 3,419
9/14/14 10:36 A

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9/1-5595
9/2-8212
9/3-5613
9/4-6654
9/5-9539
9/6-9797
9/7-5701
9/8-7339
9/9-5331
9/10-4230
9/11-6860
9/12-8568
9/13-9271

FLUFFYBOX Posts: 3,419
9/13/14 11:47 P

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9/1-5595
9/2-8212
9/3-5613
9/4-6654
9/5-9539
9/6-9797
9/7-5701
9/8-7339
9/9-5331
9/10-4230
9/11-6860
9/12-8568

MOMMA48's Photo MOMMA48 Posts: 543,496
9/13/14 5:51 P

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emoticon September 2014 Step Tracker emoticon
09-01: 12296 steps
09-02: 13520 steps
09-03: 11720 steps
09-04: 13784 steps
09-05: 12059 steps
09-06: 11834 steps
09-07: 10492 steps
09-08: 12523 steps
09-09: 13868 steps
09-10: 11739 steps
09-11: 11237 steps
09-12: 12373 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (100,489)
Fitness Minutes: (66,600)
Posts: 17,985
9/13/14 5:55 A

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15 minute walk
2X2 mile walk 67 minutes
16163 steps


Edited by: TCANNO at: 9/13/2014 (17:20)
How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
100,489 SparkPoints
TERRI77's Photo TERRI77 SparkPoints: (283,796)
Fitness Minutes: (269,416)
Posts: 22,698
9/12/14 8:55 P

My SparkPage
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9/1 6.0 miles
9/3 4.5 miles
9/5 4.5 miles
9/8 4.5 miles
9/10 4.5 miles
9/12 4.6 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145
FLUFFYBOX Posts: 3,419
9/12/14 1:52 P

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9/1-5595
9/2-8212
9/3-5613
9/4-6654
9/5-9539
9/6-9797
9/7-5701
9/8-7339
9/9-5331
9/10-4230
9/11-6860

MOMMA48's Photo MOMMA48 Posts: 543,496
9/12/14 9:14 A

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emoticon September 2014 Step Tracker emoticon
09-01: 12296 steps
09-02: 13520 steps
09-03: 11720 steps
09-04: 13784 steps
09-05: 12059 steps
09-06: 11834 steps
09-07: 10492 steps
09-08: 12523 steps
09-09: 13868 steps
09-10: 11739 steps
09-11: 11237 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
ESP3232's Photo ESP3232 Posts: 18
9/11/14 11:16 P

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9/11: 7820

Edited by: ESP3232 at: 9/11/2014 (23:17)
Life is Good


 Pounds lost: 4.4 
 
0
4
8
12
16
FLUFFYBOX Posts: 3,419
9/11/14 10:05 A

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9/1-5595
9/2-8212
9/3-5613
9/4-6654
9/5-9539
9/6-9797
9/7-5701
9/8-7339
9/9-5331
9/10-4230

MOMMA48's Photo MOMMA48 Posts: 543,496
9/11/14 8:00 A

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emoticon September 2014 Step Tracker emoticon
09-01: 12296 steps
09-02: 13520 steps
09-03: 11720 steps
09-04: 13784 steps
09-05: 12059 steps
09-06: 11834 steps
09-07: 10492 steps
09-08: 12523 steps
09-09: 13868 steps
09-10: 11739 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (100,489)
Fitness Minutes: (66,600)
Posts: 17,985
9/11/14 4:54 A

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15 minute walk so far


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
100,489 SparkPoints
TERRI77's Photo TERRI77 SparkPoints: (283,796)
Fitness Minutes: (269,416)
Posts: 22,698
9/10/14 6:46 P

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9/1 6.0 miles
9/3 4.5 miles
9/5 4.5 miles
9/8 4.5 miles
9/10 4.5 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (53,338)
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9/10/14 11:47 A

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6
Sept. 2.... 6
Sept. 3.... 5
Sept. 4.... 5
Sept. 5.....6
Sept. 6.....5
Sept. 7.....5
Sept. 8.....6
Sept. 9.....6



Days total....... 6

emoticon ...My Personal total miles for SEPTember ...... 50.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... )


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 142.0 
 
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FLUFFYBOX Posts: 3,419
9/10/14 10:56 A

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9/1-5595
9/2-8212
9/3-5613
9/4-6654
9/5-9539
9/6-9797
9/7-5701
9/8-7339
9/9-5331

FLUFFYBOX Posts: 3,419
9/9/14 11:41 P

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9/1-5595
9/2-8212
9/3-5613
9/4-6654
9/5-9539
9/6-9797
9/7-5701
9/8-7339



TCANNO's Photo TCANNO SparkPoints: (100,489)
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Posts: 17,985
9/9/14 5:22 P

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108 minutes


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
100,489 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 543,496
9/9/14 8:36 A

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emoticon September 2014 Step Tracker emoticon
09-01: 12296 steps
09-02: 13520 steps
09-03: 11720 steps
09-04: 13784 steps
09-05: 12059 steps
09-06: 11834 steps
09-07: 10492 steps
09-08: 12523 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
KRYS210's Photo KRYS210 Posts: 56,669
9/8/14 9:01 P

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9/1: 7530
9/2: 6285
9/3: 6520
9/4: 8750
9/5: 8020
9/6: 7110

Weekly Total: 44215

9/7: 8400
9/8: 12810
9/9: 6820
9/10: 8600
9/11: 15865
9/12: 8900
9/13: 9500

Weekly Total: 62295
Accumulated Total: 106510

Edited by: KRYS210 at: 9/13/2014 (22:01)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
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20
FLUFFYBOX Posts: 3,419
9/8/14 8:08 P

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9/1-5595
9/2-8212
9/3-5613
9/4-6654
9/5-9539
9/6-9797
9/7-5701


TERRI77's Photo TERRI77 SparkPoints: (283,796)
Fitness Minutes: (269,416)
Posts: 22,698
9/8/14 7:37 P

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9/1 6.0 miles
9/3 4.5 miles
9/5 4.5 miles
9/7 4.5 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (53,338)
Fitness Minutes: (42,382)
Posts: 22,078
9/8/14 12:01 P

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6
Sept. 2.... 6
Sept. 3.... 5
Sept. 4.... 5
Sept. 5.....6
Sept. 6.....5
Sept. 7.....5




Catch up total....... 16

emoticon ...My Personal total miles for SEPTember ...... 38.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... )


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 142.0 
 
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TCANNO's Photo TCANNO SparkPoints: (100,489)
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Posts: 17,985
9/8/14 10:48 A

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16 miles

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
100,489 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 543,496
9/8/14 7:32 A

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emoticon September 2014 Step Tracker emoticon
09-01: 12296 steps
09-02: 13520 steps
09-03: 11720 steps
09-04: 13784 steps
09-05: 12059 steps
09-06: 11834 steps
09-07: 10492 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (100,489)
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Posts: 17,985
9/7/14 5:17 P

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141 minutes today


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
100,489 SparkPoints
FLUFFYBOX Posts: 3,419
9/7/14 10:51 A

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9/1-5595
9/2-8212
9/3-5613
9/4-6654
9/5-9539
9/6-9797


MOMMA48's Photo MOMMA48 Posts: 543,496
9/7/14 9:41 A

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emoticon September 2014 Step Tracker emoticon
09-01: 12296 steps
09-02: 13520 steps
09-03: 11720 steps
09-04: 13784 steps
09-05: 12059 steps
09-06: 11834 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
FLUFFYBOX Posts: 3,419
9/6/14 11:21 A

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9/1-5595
9/2-8212
9/3-5613
9/4-6654
9/5-9539


MOMMA48's Photo MOMMA48 Posts: 543,496
9/6/14 9:23 A

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emoticon September 2014 Step Tracker emoticon
09-01: 12296 steps
09-02: 13520 steps
09-03: 11720 steps
09-04: 13784 steps
09-05: 12059 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
TERRI77's Photo TERRI77 SparkPoints: (283,796)
Fitness Minutes: (269,416)
Posts: 22,698
9/5/14 8:56 P

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9/1 6.0 miles
9/3 4.5 miles
9/5 4.5 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145
TCANNO's Photo TCANNO SparkPoints: (100,489)
Fitness Minutes: (66,600)
Posts: 17,985
9/5/14 5:15 P

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65 minutes


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
100,489 SparkPoints
FLUFFYBOX Posts: 3,419
9/5/14 1:52 P

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9/1-5595
9/2-8212
9/3-5613
9/4-6654

MOMMA48's Photo MOMMA48 Posts: 543,496
9/5/14 12:26 P

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emoticon September 2014 Step Tracker emoticon
09-01: 12296 steps
09-02: 13520 steps
09-03: 11720 steps
09-04: 13784 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (100,489)
Fitness Minutes: (66,600)
Posts: 17,985
9/4/14 5:18 P

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6 mile bike ride 40 minutes
1 mile ride 5 minutes
treadmill 25 minutes
4 mile walk 65 minutes
1 mile walk 20 minutes
Steps 23361

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
100,489 SparkPoints
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (53,338)
Fitness Minutes: (42,382)
Posts: 22,078
9/4/14 12:28 P

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6
Sept. 2.... 6
Sept. 3.... 5



Daily total....... 5

emoticon ...My Personal total miles for SEPTember ...... 17.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... )


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 142.0 
 
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FLUFFYBOX Posts: 3,419
9/4/14 10:22 A

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9/1-5595
9/2-8212
9/3-5613


MOMMA48's Photo MOMMA48 Posts: 543,496
9/4/14 8:26 A

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emoticon September 2014 Step Tracker emoticon
09-01: 12296 steps
09-02: 13520 steps
09-03: 11720 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
TERRI77's Photo TERRI77 SparkPoints: (283,796)
Fitness Minutes: (269,416)
Posts: 22,698
9/3/14 10:43 P

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9/1 6.0 miles
9/3 4.5 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145
TCANNO's Photo TCANNO SparkPoints: (100,489)
Fitness Minutes: (66,600)
Posts: 17,985
9/3/14 5:16 P

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15 minute walk
14 mile bike ride
16250 steps


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
100,489 SparkPoints
FLUFFYBOX Posts: 3,419
9/3/14 10:44 A

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9/1-5595
9/2-8212

MOMMA48's Photo MOMMA48 Posts: 543,496
9/3/14 10:01 A

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emoticon September 2014 Step Tracker emoticon
09-01: 12296 steps
09-02: 13520 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
KESHIAG's Photo KESHIAG Posts: 1,871
9/3/14 9:53 A

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3.69 miles this morning

LIfe is what you make it!

September: 215 LBS


tickers.TickerFactory.com/ezt/t/wCbl
5yn/exercise.png


 current weight: 211.2 
 
215
198.75
182.5
166.25
150
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