Author: Sorting Last Post on Top ↓ Message:
FLUFFYBOX Posts: 3,728
4/26/15 5:16 P

My SparkPage
Send Private Message
Reply
4/1-5081
4/2-5585
4/3-battery died
4/4-
4/5-3466
4/6-7705
4/7-4440
4/8-3707
4/9-4234
4/10-5656
4/11--7899
4/12-8017
4/13-6670
4/14-6202
4/15-6534
4/16-5659
4/17-7807
4/18-8106
4/19-6286
4/20-4271
4/21-4477
4/22-4099
4/23-3349
4/24-4584
4/25-3598



FLUFFYBOX Posts: 3,728
4/25/15 8:00 P

My SparkPage
Send Private Message
Reply
4/1-5081
4/2-5585
4/3-battery died
4/4-
4/5-3466
4/6-7705
4/7-4440
4/8-3707
4/9-4234
4/10-5656
4/11--7899
4/12-8017
4/13-6670
4/14-6202
4/15-6534
4/16-5659
4/17-7807
4/18-8106
4/19-6286
4/20-4271
4/21-4477
4/22-4099
4/23-3349
4/24-4584

TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
4/25/15 5:31 P

My SparkPage
Send Private Message
Reply
Exercise
42 minute walk 2.5 miles
5minute 100 swings kb 26lbs
10 minutes @5kph @8%
10 minutes 6.2kph @10%
15 minute walk 0.52 miles
Steps 17928
Totals
Daily
Minute 93
miles 3.02
Steps 17928
cardio miles 7.35
Total weekly
miles 47.94
monthly steps 376953


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
4/24/15 5:18 P

My SparkPage
Send Private Message
Reply
Exercise
53 minutes walk 3.1 miles
51 minute walk 3.1 miles
43 minute walk 2.55 miles
Steps 23828
Totals
Daily
Minute 147
miles 8.65
Steps 23828
cardio miles 9.77
Total weekly
miles 44.87
monthly steps 359025


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
TERRI77's Photo TERRI77 SparkPoints: (316,182)
Fitness Minutes: (295,421)
Posts: 23,887
4/23/15 7:16 P

My SparkPage
Reply
4/2 2.6 miles
4/7 2.7 miles
4/9 2.6 miles
4/14 1.7 miles
4/21 2.6 miles
4/23 2.6 miles

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
4/23/15 5:36 P

My SparkPage
Send Private Message
Reply
Exercise
20 minute walk 2 miles
96 minute walk 5.25 miles
51 minute walk 3.25 miles
20 minute walk 0.52 miles
Steps 25574

Totals
Daily Minute 187 miles 1152 Steps
cardio miles 10.49
Total weekly
miles 36.12 monthly steps 335197


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
FLUFFYBOX Posts: 3,728
4/23/15 11:03 A

My SparkPage
Send Private Message
Reply
4/1-5081
4/2-5585
4/3-battery died
4/4-
4/5-3466
4/6-7705
4/7-4440
4/8-3707
4/9-4234
4/10-5656
4/11--7899
4/12-8017
4/13-6670
4/14-6202
4/15-6534
4/16-5659
4/17-7807
4/18-8106
4/19-6286
4/20-4271
4/21-4477
4/22-4099

TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
4/22/15 5:23 P

My SparkPage
Send Private Message
Reply
Exercise
a bit of a rest
20 minute @6 kph@9% 1.3 mile
10 minutes @6kph @9% .6 mile
15 minute walk 0.52 miles
Steps 11586

Totals
Daily Minute 45 miles 2.42 Steps 11586
cardio miles 4.75
Total weekly
miles 25.3 monthly steps 309623


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
FLUFFYBOX Posts: 3,728
4/22/15 2:46 P

My SparkPage
Send Private Message
Reply
4/1-5081
4/2-5585
4/3-battery died
4/4-
4/5-3466
4/6-7705
4/7-4440
4/8-3707
4/9-4234
4/10-5656
4/11--7899
4/12-8017
4/13-6670
4/14-6202
4/15-6534
4/16-5659
4/17-7807
4/18-8106
4/19-6286
4/20-4271
4/21-4477

TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
4/21/15 6:15 P

My SparkPage
Send Private Message
Reply
20 minute@6kph @9% 1.3 mile
15 minute walk 0.52 miles
Steps 18151
Totals
Daily Minute 79 miles 4.92 Steps 18151
cardio miles 7.44
Total weekly miles 22.61 monthly steps 298037



Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
FLUFFYBOX Posts: 3,728
4/21/15 9:57 A

My SparkPage
Send Private Message
Reply
4/1-5081
4/2-5585
4/3-battery died
4/4-
4/5-3466
4/6-7705
4/7-4440
4/8-3707
4/9-4234
4/10-5656
4/11--7899
4/12-8017
4/13-6670
4/14-6202
4/15-6534
4/16-5659
4/17-7807
4/18-8106
4/19-6286
4/20-4271

BJHARRIS549's Photo BJHARRIS549 SparkPoints: (73,883)
Fitness Minutes: (47,283)
Posts: 1,186
4/20/15 8:07 P

My SparkPage
Send Private Message
Reply
April 20 - 10,025
April 19 - 4,393 steps
April 18 - 11,542 steps

I ♡ walking every day !


 April Minutes: 2,967
 
0
33.75
67.5
101.25
135
TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
4/20/15 5:24 P

My SparkPage
Send Private Message
Reply
Exercise
16 minute@6kph @8% 1 mile
63 bike ride 10.5 miles
13 minute walk 0.52 miles
Steps 13556
Totals
Daily Minute 92 miles 12.02 Steps 13556
cardio miles 5.56
Total weekly miles 17.63 monthly steps 279886


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (67,970)
Fitness Minutes: (55,192)
Posts: 23,801
4/20/15 10:41 A

My SparkPage
Send Private Message
Reply
will be back to daily logging totals... in May


todays plan

60 min Zumba
60 min. total walking

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 588,434
4/20/15 9:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon April 2015 Step Tracker emoticon
04-01: 24095 steps
04-02: 22175 steps
04-03: 23859 steps
04-04: 23963 steps
04-05: 24236 steps
04-06: 24998 steps
04-07: 25026 steps
04-08: 23852 steps
04-09: 24031 steps
04-10: 23864 steps
04-11: 25027 steps
04-12: 26023 steps
04-13: 25253 steps
04-14: 26032 steps
04-15: 25195 steps
04-16: 26004 steps
04-17: 25185 steps
04-18: 25488 steps
04-19: 25394 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
CMCAMARRA's Photo CMCAMARRA Posts: 190
4/19/15 9:56 P

My SparkPage
Send Private Message
Reply
4/19/15 - 8,836 steps

You get credit for what you finish, not what you start.
- Unknown

The best place to find a helping hand is at the end of your own arm.
- Swedish proverb



 current weight: 178.8 
 
188
184
180
176
172
FLUFFYBOX Posts: 3,728
4/19/15 10:06 A

My SparkPage
Send Private Message
Reply
4/1-5081
4/2-5585
4/3-battery died
4/4-
4/5-3466
4/6-7705
4/7-4440
4/8-3707
4/9-4234
4/10-5656
4/11--7899
4/12-8017
4/13-6670
4/14-6202
4/15-6534
4/16-5659
4/17-7807
4/18-8106

BJHARRIS549's Photo BJHARRIS549 SparkPoints: (73,883)
Fitness Minutes: (47,283)
Posts: 1,186
4/18/15 8:18 P

My SparkPage
Send Private Message
Reply
April 19 - 4393 steps
April 18 - 11,542 steps

Edited by: BJHARRIS549 at: 4/19/2015 (18:30)
I ♡ walking every day !


 April Minutes: 2,967
 
0
33.75
67.5
101.25
135
FLUFFYBOX Posts: 3,728
4/18/15 6:28 P

My SparkPage
Send Private Message
Reply
4/1-5081
4/2-5585
4/3-battery died
4/4-
4/5-3466
4/6-7705
4/7-4440
4/8-3707
4/9-4234
4/10-5656
4/11--7899
4/12-8017
4/13-6670
4/14-6202
4/15-6534
4/16-5659
4/17-7807

TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
4/17/15 5:16 P

My SparkPage
Send Private Message
Reply
40 minute walk 2.2 mile walk
15 minute walk 0.52 miles
Steps 14142
Totals Minute 55 miles 2.72 Steps


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
FOREVERSTRONG1's Photo FOREVERSTRONG1 Posts: 563
4/17/15 1:11 P

My SparkPage
Send Private Message
Reply
04/16/2015
Steps:8203
Miles:1.55
Calories Burned: 1765
Active Minutes: 53

"Think You Can Instead Of You Cant Because You Can"
Will loose 10 to 15 pounds in 95 days by my birthday :D I can do it!!!


77 Days until:  My Birthday
 
100
75
50
25
0
FLUFFYBOX Posts: 3,728
4/17/15 10:53 A

My SparkPage
Send Private Message
Reply
4/1-5081
4/2-5585
4/3-battery died
4/4-
4/5-3466
4/6-7705
4/7-4440
4/8-3707
4/9-4234
4/10-5656
4/11--7899
4/12-8017
4/13-6670
4/14-6202
4/15-6534
4/16-5659

FLUFFYBOX Posts: 3,728
4/16/15 8:51 P

My SparkPage
Send Private Message
Reply
4/1-5081
4/2-5585
4/3-battery died
4/4-
4/5-3466
4/6-7705
4/7-4440
4/8-3707
4/9-4234
4/10-5656
4/11--7899
4/12-8017
4/13-6670
4/14-6202
4/15-6534


TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
4/16/15 5:23 P

My SparkPage
Send Private Message
Reply
42 minute walk 2.5 miles
62 minute bike ride 10.8 miles
45 minute walk 2.5 miles
Steps 19429
Totals Minutes 149 miles 15.8 steps 19429
Monthly steps 216142


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
FOREVERSTRONG1's Photo FOREVERSTRONG1 Posts: 563
4/16/15 10:16 A

My SparkPage
Send Private Message
Reply
04/14/2015
Steps:8953
Miles: 1.70
Active Minutes: 64

"Think You Can Instead Of You Cant Because You Can"
Will loose 10 to 15 pounds in 95 days by my birthday :D I can do it!!!


77 Days until:  My Birthday
 
100
75
50
25
0
TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
4/15/15 5:21 P

My SparkPage
Send Private Message
Reply
55 minute walk 3.5 miles
45 minute walk 2.5 miles
Steps 21327
Totals Minutes100 miles 6 steps 21327
Monthly steps 196713


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
FOREVERSTRONG1's Photo FOREVERSTRONG1 Posts: 563
4/15/15 11:49 A

My SparkPage
Send Private Message
Reply
Total Miles yesterday: 3.37
Total Miles this month: 25.56
Total Steps yesterday: 17759
Total Steps this month: 134665
Total Active Minutes for yesterday: 114
Total Active Minutes for this month: 864

"Think You Can Instead Of You Cant Because You Can"
Will loose 10 to 15 pounds in 95 days by my birthday :D I can do it!!!


77 Days until:  My Birthday
 
100
75
50
25
0
FLUFFYBOX Posts: 3,728
4/15/15 9:23 A

My SparkPage
Send Private Message
Reply
4/1-5081
4/2-5585
4/3-battery died
4/4-
4/5-3466
4/6-7705
4/7-4440
4/8-3707
4/9-4234
4/10-5656
4/11--7899
4/12-8017
4/13-6670
4/14-6202

TERRI77's Photo TERRI77 SparkPoints: (316,182)
Fitness Minutes: (295,421)
Posts: 23,887
4/14/15 9:48 P

My SparkPage
Reply
4/2 2.6 miles
4/7 2.7 miles
4/9 2.6 miles
4/14 1.7 miles

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
FOREVERSTRONG1's Photo FOREVERSTRONG1 Posts: 563
4/14/15 5:02 P

My SparkPage
Send Private Message
Reply
Walked 3,15 miles so far today that's 114 active minutes and I walked 16000 steps today :D
This is according to my Fitbit.

"Think You Can Instead Of You Cant Because You Can"
Will loose 10 to 15 pounds in 95 days by my birthday :D I can do it!!!


77 Days until:  My Birthday
 
100
75
50
25
0
TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
4/14/15 2:34 P

My SparkPage
Send Private Message
Reply
21 minutes walk 1 mile
22 minute walk 1.52 miles
48 minute ride 5.5 miles
42 minute walk 2.5 miles

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
FLUFFYBOX Posts: 3,728
4/14/15 2:34 P

My SparkPage
Send Private Message
Reply
4/1-5081
4/2-5585
4/3-battery died
4/4-
4/5-3466
4/6-7705
4/7-4440
4/8-3707
4/9-4234
4/10-5656
4/11--7899
4/12-8017
4/13-6670

FOREVERSTRONG1's Photo FOREVERSTRONG1 Posts: 563
4/14/15 9:14 A

My SparkPage
Send Private Message
Reply
So far this week according to my Fitbit:
04/12: Steps: 15451
Miles:2.93
Active Minutes: 85
04/13:
Steps: 4809
Miles:.91
Active Minutes: 9

Totals for the Month total so far:
Steps:116906
Miles: 22.19
Active Minutes:750

Keep yous all posted how the rest of the week goes. :)

"Think You Can Instead Of You Cant Because You Can"
Will loose 10 to 15 pounds in 95 days by my birthday :D I can do it!!!


77 Days until:  My Birthday
 
100
75
50
25
0
FLUFFYBOX Posts: 3,728
4/13/15 2:48 P

My SparkPage
Send Private Message
Reply
4/1-5081
4/2-5585
4/3-battery died
4/4-
4/5-3466
4/6-7705
4/7-4440
4/8-3707
4/9-4234
4/10-5656
4/11--7899
4/12-8017

TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
4/12/15 5:16 P

My SparkPage
Send Private Message
Reply
43 minute walk 2.5 miles
10 minute walk 0.52 miles
Steps 11062
Totals Minutes 58 miles 3.02 steps 11062
Monthly steps 150663


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
FLUFFYBOX Posts: 3,728
4/12/15 2:47 P

My SparkPage
Send Private Message
Reply
4/1-5081
4/2-5585
4/3-battery died
4/4-
4/5-3466
4/6-7705
4/7-4440
4/8-3707
4/9-4234
4/10-5656
4/11--7899

MOMMA48's Photo MOMMA48 Posts: 588,434
4/12/15 10:14 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon April 2015 Step Tracker emoticon
04-01: 24095 steps
04-02: 22175 steps
04-03: 23859 steps
04-04: 23963 steps
04-05: 24236 steps
04-06: 24998 steps
04-07: 25026 steps
04-08: 23852 steps
04-09: 24031 steps
04-10: 23864 steps
04-11: 25027 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
FLUFFYBOX Posts: 3,728
4/11/15 8:16 A

My SparkPage
Send Private Message
Reply
4/1-5081
4/2-5585
4/3-battery died
4/4-
4/5-3466
4/6-7705
4/7-4440
4/8-3707
4/9-4234
4/10-5656


MOMMA48's Photo MOMMA48 Posts: 588,434
4/10/15 10:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon April 2015 Step Tracker emoticon
04-01: 24095 steps
04-02: 22175 steps
04-03: 23859 steps
04-04: 23963 steps
04-05: 24236 steps
04-06: 24998 steps
04-07: 25026 steps
04-08: 23852 steps
04-09: 24031 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
FLUFFYBOX Posts: 3,728
4/10/15 7:37 A

My SparkPage
Send Private Message
Reply
4/1-5081
4/2-5585
4/3-battery died
4/4-
4/5-3466
4/6-7705
4/7-4440
4/8-3707
4/9-4234



FLUFFYBOX Posts: 3,728
4/8/15 3:48 P

My SparkPage
Send Private Message
Reply
4/1-5081
4/2-5585
4/3-battery died
4/4-
4/5-3466
4/6-7705
4/7-4440



MOMMA48's Photo MOMMA48 Posts: 588,434
4/8/15 9:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon April 2015 Step Tracker emoticon
04-01: 24095 steps
04-02: 22175 steps
04-03: 23859 steps
04-04: 23963 steps
04-05: 24236 steps
04-06: 24998 steps
04-07: 25026 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
4/7/15 6:51 P

My SparkPage
Send Private Message
Reply
60 minute walk 3.5 miles
15 minute walk 0.52 miles
Steps 15681
Totals Minutes 75 miles 4.2 steps 15681
Monthly steps 106878


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
FLUFFYBOX Posts: 3,728
4/7/15 2:32 P

My SparkPage
Send Private Message
Reply
4/1-5081
4/2-5585
4/3-battery died
4/4-
4/5-3466
4/6-7705


MOMMA48's Photo MOMMA48 Posts: 588,434
4/7/15 9:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon April 2015 Step Tracker emoticon
04-01: 24095 steps
04-02: 22175 steps
04-03: 23859 steps
04-04: 23963 steps
04-05: 24236 steps
04-06: 24998 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
TERRI77's Photo TERRI77 SparkPoints: (316,182)
Fitness Minutes: (295,421)
Posts: 23,887
4/6/15 8:26 P

My SparkPage
Reply
4/2 2.6 miles

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
FLUFFYBOX Posts: 3,728
4/6/15 8:14 P

My SparkPage
Send Private Message
Reply
4/1-5081
4/2-5585
4/3-battery died
4/4-
4/5-3466

TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
4/5/15 6:44 P

My SparkPage
Send Private Message
Reply
32 minute walk 2 miles
75 minute walk 4.5 miles
76 minutes bike ride 13 miles
42 minute 5k virtual race 3.1 miles
Steps 29373
Totals Minutes 212 miles 22.78 steps 29373
Monthly steps 76743


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
4/4/15 7:00 P

My SparkPage
Send Private Message
Reply
5 minutes @6 kph @6% 0.3 miles
20 minutes @6 kph @ 8% 1.3 miles
30 minute paper round 1.3 mile walk
16 minute @ 6kph @8% 1 mile
Steps 13532
Totals Minutes 71 miles 3.9 steps 13532
Monthly steps 47370


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
4/3/15 5:13 P

My SparkPage
Send Private Message
Reply
Rest day

Totals Minutes 30 miles 1.3 steps 6796
Monthly steps 33838


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
FLUFFYBOX Posts: 3,728
4/3/15 3:50 P

My SparkPage
Send Private Message
Reply
4/1-5081
4/2-5585

FLUFFYBOX Posts: 3,728
4/2/15 9:43 A

My SparkPage
Send Private Message
Reply
4/1-5081

KRYS210's Photo KRYS210 Posts: 59,448
4/1/15 8:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
April 1: 9580
April 2: 9140
April 3: 9360
April 4: 5225
Week: 33305

April 5: 5840
April 6: 5460
April 7: 9680
April 8: 8910
April 9: 10510
April 10: 6410
April 11: 6400
Week: 53210
Accumulated total: 86515

April 12: 8460
April 13: 6655
April 14: 5730
April 15: 9730
April 16: 7965
April 17: 6225
April 18: 5220

Week: 49985
Accumulated total: 136500


April 19: 5420
April 20: 6215
April 21: 6245
April 22: 14450
April 23: 6340
April 24: 6920
April 25: 5745
Week: 51335
Accumulated total: 187835

April 26:
April 27:
April 28:
April 29:
April 30:
Week:

emoticon Monthly Total =

Edited by: KRYS210 at: 4/25/2015 (20:21)
Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23
TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
4/1/15 5:14 P

My SparkPage
Send Private Message
Reply
16 minute @6 kph @ 8% 1 mile
45 minutes walk paper round 1.43 miles
10 minutes @6kph @ 8% 0.6 miles
Steps13867
Totals Minutes 71 miles 3 steps 13867
Monthly steps 13867


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
FLUFFYBOX Posts: 3,728
4/1/15 2:07 P

My SparkPage
Send Private Message
Reply
3/1-4536
3/2-5356
3/3-4445
3/4-4333
3/5-3810
3/6-5619
3/7-9813
3/8-7297
3/9-5650
3/10-9633
3/11-8330
3/12-7115
3/13-7560
3/14-6492
3/15-3798
3/16-5344
3/17-6430
3/18-6721
3/19-6899
3/20-5924
3/21-3111
3/22-9345
3/23-4289
3/24-8141
3/25-4500
3/26-7148
3/27-5340
3/28-4844
3/29-5785
3/30-4641
3/31-7416

MOMMA48's Photo MOMMA48 Posts: 588,434
4/1/15 9:02 A

Community Team Member

My SparkPage
Send Private Message
Reply

emoticon March 2015 Step Tracker emoticon
03-01: 23963 steps
03-02: 21600 steps
03-03: 24029 steps
03-04: 22840 steps
03-05: 21494 steps
03-06: 22911 steps
03-07: 22405 steps
03-08: 23499 steps
03-09: 21055 steps
03-10: 22385 steps
03-11: 21954 steps
03-12: 22059 steps
03-13: 23877 steps
03-14: 23440 steps
03-15: 24086 steps
03-16: 23863 steps
03-17: 22965 steps
03-18: 22188 steps
03-19: 23039 steps
03-20: 23185 steps
03-21: 24064 steps
03-22: 24526 steps
03-23: 23840 steps
03-24: 22963 steps
03-25: 23647 steps
03-26: 22790 steps
03-27: 23059 steps
03-28: 23463 steps
03-29: 25046 steps
03-30: 24386 steps
03-31: 21464 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
3/31/15 6:45 P

My SparkPage
Send Private Message
Reply
10 walk .5 miles
51 minutes @6kph @8% 3.1 miles
20 minutes @6kph @ 8% 1.3 miles
31 minutes walk paper round 1.3 miles
20 minutes @6kph @ 8% 1.3 miles
Steps 21153
Totals Minutes 132 miles 7.5 steps 21153
Monthly steps 569148


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
FLUFFYBOX Posts: 3,728
3/31/15 10:03 A

My SparkPage
Send Private Message
Reply
3/1-4536
3/2-5356
3/3-4445
3/4-4333
3/5-3810
3/6-5619
3/7-9813
3/8-7297
3/9-5650
3/10-9633
3/11-8330
3/12-7115
3/13-7560
3/14-6492
3/15-3798
3/16-5344
3/17-6430
3/18-6721
3/19-6899
3/20-5924
3/21-3111
3/22-9345
3/23-4289
3/24-8141
3/25-4500
3/26-7148
3/27-5340
3/28-4844
3/29-5785
3/30-4641


CUTENEKKO's Photo CUTENEKKO SparkPoints: (11,860)
Fitness Minutes: (13,041)
Posts: 286
3/30/15 10:31 P

Send Private Message
Reply
3/31 - 6388 steps = 4.83 K running.

 April Minutes: 1,052
 
0
75
150
225
300
BJHARRIS549's Photo BJHARRIS549 SparkPoints: (73,883)
Fitness Minutes: (47,283)
Posts: 1,186
3/30/15 7:36 P

My SparkPage
Send Private Message
Reply
3/31- 9,086
3/30 - 12,043
3/29 - 10,579
3/28 - 11, 122
3/27 - 10,372
3/26 - 10,288
3/25 - 10,544
3/24 - 10,017
3/23 - 12,417
3/22 - 13,917
3/21 - 13,815
3/20 - 12,016
3/19 - 10,358
3/18 - 3137
3/17 - 3437
3/16 - 5574
3/15 - 5763 steps

Edited by: BJHARRIS549 at: 3/31/2015 (20:44)
I ♡ walking every day !


 April Minutes: 2,967
 
0
33.75
67.5
101.25
135
TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
3/30/15 5:24 P

My SparkPage
Send Private Message
Reply
37 minute walk 2miles
5 minute walk home 1k 0.6 miles
57 minutes walk 5k virtual race 3.1 miles
32 minute paper round 1.25 miles
10 minutes @6kph @8% .6 miles
Steps 23167
Totals Minutes 131 miles 7.55 steps 23167

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
FLUFFYBOX Posts: 3,728
3/30/15 2:52 P

My SparkPage
Send Private Message
Reply
3/1-4536
3/2-5356
3/3-4445
3/4-4333
3/5-3810
3/6-5619
3/7-9813
3/8-7297
3/9-5650
3/10-9633
3/11-8330
3/12-7115
3/13-7560
3/14-6492
3/15-3798
3/16-5344
3/17-6430
3/18-6721
3/19-6899
3/20-5924
3/21-3111
3/22-9345
3/23-4289
3/24-8141
3/25-4500
3/26-7148
3/27-5340
3/28-4844
3/29-5785

MOMMA48's Photo MOMMA48 Posts: 588,434
3/30/15 7:41 A

Community Team Member

My SparkPage
Send Private Message
Reply

emoticon March 2015 Step Tracker emoticon
03-01: 23963 steps
03-02: 21600 steps
03-03: 24029 steps
03-04: 22840 steps
03-05: 21494 steps
03-06: 22911 steps
03-07: 22405 steps
03-08: 23499 steps
03-09: 21055 steps
03-10: 22385 steps
03-11: 21954 steps
03-12: 22059 steps
03-13: 23877 steps
03-14: 23440 steps
03-15: 24086 steps
03-16: 23863 steps
03-17: 22965 steps
03-18: 22188 steps
03-19: 23039 steps
03-20: 23185 steps
03-21: 24064 steps
03-22: 24526 steps
03-23: 23840 steps
03-24: 22963 steps
03-25: 23647 steps
03-26: 22790 steps
03-27: 23059 steps
03-28: 23463 steps
03-29: 25046 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (55,032)
Fitness Minutes: (57,149)
Posts: 1,783
3/29/15 9:03 P

My SparkPage
Send Private Message
Reply
3/28 Fitbit 7649 3.19 miles : )

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


 April Minutes: 1,637
 
0
29
58
87
116
FLUFFYBOX Posts: 3,728
3/29/15 9:09 A

My SparkPage
Send Private Message
Reply
3/1-4536
3/2-5356
3/3-4445
3/4-4333
3/5-3810
3/6-5619
3/7-9813
3/8-7297
3/9-5650
3/10-9633
3/11-8330
3/12-7115
3/13-7560
3/14-6492
3/15-3798
3/16-5344
3/17-6430
3/18-6721
3/19-6899
3/20-5924
3/21-3111
3/22-9345
3/23-4289
3/24-8141
3/25-4500
3/26-7148
3/27-5340
3/28-4844


BJHARRIS549's Photo BJHARRIS549 SparkPoints: (73,883)
Fitness Minutes: (47,283)
Posts: 1,186
3/28/15 9:00 P

My SparkPage
Send Private Message
Reply
3/28 - 11, 122 Will look up past 3 days.
3/27 -
3/26 -
3/25 - 10,544
3/24 - 10,017
3/23 - 12,417
3/22 - 13,917
3/21 - 13,815
3/20 - 12,016
3/19 - 10,358
3/18 - 3137
3/17 -
3/16 - 5574
3/15 - 5763 steps

Edited by: BJHARRIS549 at: 3/28/2015 (21:01)
I ♡ walking every day !


 April Minutes: 2,967
 
0
33.75
67.5
101.25
135
SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,173
3/28/15 7:54 P

My SparkPage
Send Private Message
Reply
STEPS SO FAR FOR THE MONTH OF MARCH. Only 2 more days left.
3/31
3/30
3/29 15880
3/28 16385
3/27 15606
3/26 20899
3/25 17124
3/24 18383
3/23 16090
3/22 16069
3/21 15290
3/20 16652
3/19 16526
3/18 18106
3/17 15028
3/16 10823
3/15 20283
3/14 13238
3/13 13324
3/12 14979
3/11 16367
3/10 13992
3/9 17235
3/8 12653
3/7 16234
3/6 14094
3/5 16642
3/4 5970
3/3 13630
3/2 13752
3/1 11207 NO WONDER I AM TIRED




Edited by: SPARKYFLOWER at: 3/29/2015 (22:33)
 current weight: 125.0 
 
165
153.75
142.5
131.25
120
KRYS210's Photo KRYS210 Posts: 59,448
3/28/15 7:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/1: 5230
3/2: 6040
3/3: 7050
3/4: 7830
3/5: 6035
3/6: 5640
3/7: 6430
Week : 44255

3/8: 5190
3/9: 8220
3/10: 12310
3/11: 7530
3/12: 7010
3/13: 5490
3/14: 6880
Week: 53350
Accumulated: 97605

3/15: 7220
3/16: 7025
3/17: 5200
3/18: 7420
3/19: 5810
3/20: 5490
3/21: 5615
Week: 43780
Accumulated: 141385

3/22: 8490
3/23: 6220
3/24: 6580
3/25; 5915
3/26: 9260
3/27: 6320
3/28: 7910
Week: 50115
Accumulated: 191500

3/29: 7025
3/30: 8025
3/31: 8670
Accumulated: 23720

emoticon Total for March: 215,220


Edited by: KRYS210 at: 3/31/2015 (19:50)
Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23
-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (55,032)
Fitness Minutes: (57,149)
Posts: 1,783
3/28/15 1:23 P

My SparkPage
Send Private Message
Reply
3/27 7882 3.32 miles


Will tally on 4-4-15

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


 April Minutes: 1,637
 
0
29
58
87
116
-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (55,032)
Fitness Minutes: (57,149)
Posts: 1,783
3/28/15 1:16 P

My SparkPage
Send Private Message
Reply
the whole month!!??? OK I keep a "hardcopy" journal of that along with my daily workouts just for my own "emtertainment" : ) I can post it here?? Will do!!

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


 April Minutes: 1,637
 
0
29
58
87
116
SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,173
3/28/15 12:26 P

My SparkPage
Send Private Message
Reply
I will go back and get all my steps for the month like the rest of you guys did. That will take a little more time then I have right at this moment.

 current weight: 125.0 
 
165
153.75
142.5
131.25
120
FLUFFYBOX Posts: 3,728
3/28/15 10:06 A

My SparkPage
Send Private Message
Reply
3/1-4536
3/2-5356
3/3-4445
3/4-4333
3/5-3810
3/6-5619
3/7-9813
3/8-7297
3/9-5650
3/10-9633
3/11-8330
3/12-7115
3/13-7560
3/14-6492
3/15-3798
3/16-5344
3/17-6430
3/18-6721
3/19-6899
3/20-5924
3/21-3111
3/22-9345
3/23-4289
3/24-8141
3/25-4500
3/26-7148
3/27-5340


TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
3/27/15 6:56 P

My SparkPage
Send Private Message
Reply
16 minutes treadmill 1 mile
16 minutes treadmill 1 mile
20 minutes @6kph @ 8% 1.3 miles
15 minute walk .7 miles
16 minutes @6kph @8% 1 mile
Steps 17545
Totals minutes84 miles 5 Steps 17545
Monthly steps 503877


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
FLUFFYBOX Posts: 3,728
3/27/15 1:35 P

My SparkPage
Send Private Message
Reply
3/1-4536
3/2-5356
3/3-4445
3/4-4333
3/5-3810
3/6-5619
3/7-9813
3/8-7297
3/9-5650
3/10-9633
3/11-8330
3/12-7115
3/13-7560
3/14-6492
3/15-3798
3/16-5344
3/17-6430
3/18-6721
3/19-6899
3/20-5924
3/21-3111
3/22-9345
3/23-4289
3/24-8141
3/25-4500
3/26-7148


MOMMA48's Photo MOMMA48 Posts: 588,434
3/27/15 11:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon March 2015 Step Tracker emoticon
03-01: 23963 steps
03-02: 21600 steps
03-03: 24029 steps
03-04: 22840 steps
03-05: 21494 steps
03-06: 22911 steps
03-07: 22405 steps
03-08: 23499 steps
03-09: 21055 steps
03-10: 22385 steps
03-11: 21954 steps
03-12: 22059 steps
03-13: 23877 steps
03-14: 23440 steps
03-15: 24086 steps
03-16: 23863 steps
03-17: 22965 steps
03-18: 22188 steps
03-19: 23039 steps
03-20: 23185 steps
03-21: 24064 steps
03-22: 24526 steps
03-23: 23840 steps
03-24: 22963 steps
03-25: 23647 steps
03-26: 22790 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,173
3/26/15 9:46 P

My SparkPage
Send Private Message
Reply
Over 20,000 steps today. Played golf and walked most of the way. emoticon

 current weight: 125.0 
 
165
153.75
142.5
131.25
120
MOMMA48's Photo MOMMA48 Posts: 588,434
3/26/15 9:01 A

Community Team Member

My SparkPage
Send Private Message
Reply

emoticon March 2015 Step Tracker emoticon
03-01: 23963 steps
03-02: 21600 steps
03-03: 24029 steps
03-04: 22840 steps
03-05: 21494 steps
03-06: 22911 steps
03-07: 22405 steps
03-08: 23499 steps
03-09: 21055 steps
03-10: 22385 steps
03-11: 21954 steps
03-12: 22059 steps
03-13: 23877 steps
03-14: 23440 steps
03-15: 24086 steps
03-16: 23863 steps
03-17: 22965 steps
03-18: 22188 steps
03-19: 23039 steps
03-20: 23185 steps
03-21: 24064 steps
03-22: 24526 steps
03-23: 23840 steps
03-24: 22963 steps
03-25: 23647 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,173
3/25/15 5:39 P

My SparkPage
Send Private Message
Reply
So far today I have I have14,997 steps, 59 stairs climbed, 5.86 miles completed, I have short legs. emoticon Hope to get a little more but not much.

 current weight: 125.0 
 
165
153.75
142.5
131.25
120
FLUFFYBOX Posts: 3,728
3/25/15 11:00 A

My SparkPage
Send Private Message
Reply
3/1-4536
3/2-5356
3/3-4445
3/4-4333
3/5-3810
3/6-5619
3/7-9813
3/8-7297
3/9-5650
3/10-9633
3/11-8330
3/12-7115
3/13-7560
3/14-6492
3/15-3798
3/16-5344
3/17-6430
3/18-6721
3/19-6899
3/20-5924
3/21-3111
3/22-9345
3/23-4289
3/24-8141



SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,173
3/24/15 10:33 P

My SparkPage
Send Private Message
Reply
Did 17,000 steps today

 current weight: 125.0 
 
165
153.75
142.5
131.25
120
TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
3/24/15 3:09 P

My SparkPage
Send Private Message
Reply
35 minute walk 2 miles
20minutes @6kph @ 6% 1.3 mile
30 minutes @6.5kph @6% 1.9 miles
52 minutes housework
15 minutes @6.5kph @8% 1 mile
15 minute walk .52
15 minutes @6.5kph @8% 1 mile
Steps 21418
Totals minutes 183 miles 7.72 Steps

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
FLUFFYBOX Posts: 3,728
3/24/15 9:50 A

My SparkPage
Send Private Message
Reply
3/1-4536
3/2-5356
3/3-4445
3/4-4333
3/5-3810
3/6-5619
3/7-9813
3/8-7297
3/9-5650
3/10-9633
3/11-8330
3/12-7115
3/13-7560
3/14-6492
3/15-3798
3/16-5344
3/17-6430
3/18-6721
3/19-6899
3/20-5924
3/21-3111
3/22-9345
3/23-4289

TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
3/23/15 6:12 P

My SparkPage
Send Private Message
Reply
82 minutes 5 mile walk
45 minute walk 2.5 miles
15 minutes @6.5kph @8% 1 mile
15 minute walk .52
Steps 25209
Totals 157 minutes 9.02 miles Steps 25209
Cardio miles 10.34 Monthly steps 436412


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
FLUFFYBOX Posts: 3,728
3/23/15 10:14 A

My SparkPage
Send Private Message
Reply
3/1-4536
3/2-5356
3/3-4445
3/4-4333
3/5-3810
3/6-5619
3/7-9813
3/8-7297
3/9-5650
3/10-9633
3/11-8330
3/12-7115
3/13-7560
3/14-6492
3/15-3798
3/16-5344
3/17-6430
3/18-6721
3/19-6899
3/20-5924
3/21-3111
3/22-9345

Page: 1 of (87)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Treadmill , Elliptical , Runners, Walkers & Etc. General Team Discussion Forum Posts

Topics: Last Post:
What's on your ipod? 3/6/2015 3:44:07 PM
walk 2/27/2014 9:38:36 PM
WEIGHING IN - HOW ARE YOU DOING 4/21/2015 8:00:54 AM
Anyone purchase shoes from runningwar house.com? 8/31/2014 10:07:13 AM
how much cardio do you do? 4/19/2015 6:11:45 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2560x40248182

Review our Community Guidelines




x Lose 10 Pounds by June 7! Get a FREE Personalized Plan