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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (51,798)
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9/2/14 2:13 P

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6



Daily total....... 6

emoticon ...My Personal total miles for SEPTember ...... 6.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... )

----------------------------------------
---------

emoticon Moving through the Month of August (Mileage) emoticon

Aug. 1.....CALI .......Aug. 11..... 6.............. Aug. 21....... 7......
Aug. 2.....CALI .......Aug. 12..... 6.............. Aug. 22....... 7......
Aug. 3.....CALI .......Aug. 13..... 7.............. Aug. 23....... 5......
Aug. 4.....CALI .......Aug. 14..... 7 ............. Aug. 24....... 5......
Aug. 5.....CALI .......Aug. 15..... 6.............. Aug. 25....... 7......
Aug. 6..... 6............Aug. 16..... 6.............. Aug. 26....... 6......
Aug. 7..... 7 ...........Aug. 17..... 5.............. Aug. 27....... 6......
Aug. 8..... 7 ...........Aug. 18..... 7.............. Aug. 28....... 5......
Aug. 9..... 6 ...........Aug. 19..... 6.............. Aug. 29....... 5......
Aug.10.... 6 ...........Aug. 20..... 7.............. Aug. 30....... 5......

August 31........5

catch up total....... 20


emoticon ...My Personal total miles for August ...... 158 .... emoticon


Note to self.... emoticon
( I will be Pushing myself to @ least 125 miles in August...
realizing i didnt keep track in Cali )


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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KESHIAG's Photo KESHIAG Posts: 1,866
9/2/14 11:43 A

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65 minute walk
4.34 miles on the treadmill

LIfe is what you make it!

September: 215 LBS


tickers.TickerFactory.com/ezt/t/wCbl
5yn/exercise.png


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TCANNO's Photo TCANNO SparkPoints: (97,638)
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9/2/14 11:08 A

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15 minute walk
5K virtual race
1k walk to the shops
6.2 mile walk

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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FLUFFYBOX Posts: 3,386
9/2/14 10:48 A

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9/1-5595

MOMMA48's Photo MOMMA48 Posts: 537,288
9/2/14 7:34 A

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emoticon September 2014 Step Tracker emoticon
09-01: 12296 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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KRYS210's Photo KRYS210 Posts: 56,578
9/1/14 9:11 P

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9/1: 7530
9/2: 6285
9/3
9/4
9/5
9/6

Weekly Total:

Edited by: KRYS210 at: 9/2/2014 (20:24)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


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TERRI77's Photo TERRI77 SparkPoints: (281,179)
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9/1/14 7:09 P

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9/1 6.0 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TCANNO's Photo TCANNO SparkPoints: (97,638)
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9/1/14 5:54 A

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15 minutes so far


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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FLUFFYBOX Posts: 3,386
8/31/14 11:29 P

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8/1-4322
8/2-12208
8/3-3072
8/4-6292
8/5-7229
8/6-6187
8/7-8568
8/8-5951
8/9-9206
8/10-9539
8/11-6417
8/12-4377
8/13-7712
8/14-9426
8/15-10528
8/16-8533
8/17-8846
8/18-8941
8/19-5837
8/20-9310
8/21-7268
8/22-9512
8/23-7987
8/24-10882
8/25-6948
8/26-10115
8/27-12983
8/28-7356
8/29-9446
8/30-10550
8/31-8702

Edited by: FLUFFYBOX at: 9/2/2014 (10:47)
MOMMA48's Photo MOMMA48 Posts: 537,288
8/31/14 10:26 A

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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps
08-08: 11846 steps
08-09: 11339 steps
08-10: 11138 steps
08-11: 10461 steps
08-12: 10062 steps
08-13: 11504 steps
08-14: 12063 steps
08-15: 11950 steps
08-16: 12017 steps
08-17: 11635 steps
08-18: 11316 steps
08-19: 10940 steps
08-20: 10583 steps
08-21: 10955 steps
08-22: 10750 steps
08-23: 10347 steps
08-24: 10269 steps
08-25: 11636 steps
08-26: 11235 steps
08-27: 11756 steps
08-28: 12014 steps
08-29: 11739 steps
08-30: 12318 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MOMMA48's Photo MOMMA48 Posts: 537,288
8/30/14 6:49 P

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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps
08-08: 11846 steps
08-09: 11339 steps
08-10: 11138 steps
08-11: 10461 steps
08-12: 10062 steps
08-13: 11504 steps
08-14: 12063 steps
08-15: 11950 steps
08-16: 12017 steps
08-17: 11635 steps
08-18: 11316 steps
08-19: 10940 steps
08-20: 10583 steps
08-21: 10955 steps
08-22: 10750 steps
08-23: 10347 steps
08-24: 10269 steps
08-25: 11636 steps
08-26: 11235 steps
08-27: 11756 steps
08-28: 12014 steps
08-29: 11739 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (97,638)
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Posts: 17,436
8/30/14 5:30 P

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75 minutes today


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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FLUFFYBOX Posts: 3,386
8/30/14 10:56 A

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8/1-4322
8/2-12208
8/3-3072
8/4-6292
8/5-7229
8/6-6187
8/7-8568
8/8-5951
8/9-9206
8/10-9539
8/11-6417
8/12-4377
8/13-7712
8/14-9426
8/15-10528
8/16-8533
8/17-8846
8/18-8941
8/19-5837
8/20-9310
8/21-7268
8/22-9512
8/23-7987
8/24-10882
8/25-6948
8/26-10115
8/27-12983
8/28-7356
8/29-9446

TERRI77's Photo TERRI77 SparkPoints: (281,179)
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8/29/14 12:46 P

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8/1 4.3 miles
8/4 4.3 miles
8/6 4.6 miles
8/8 4.3 miles
8/11 4.3 miles
8/13 4.3 miles
8/15 4.3 miles
8/18 4.3 miles
8/20 4.3 miles
8/22 4.3 miles
8/25 4.3 miles
8/27 4.5 miles
8/29 4.3 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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MOMMA48's Photo MOMMA48 Posts: 537,288
8/29/14 7:22 A

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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps
08-08: 11846 steps
08-09: 11339 steps
08-10: 11138 steps
08-11: 10461 steps
08-12: 10062 steps
08-13: 11504 steps
08-14: 12063 steps
08-15: 11950 steps
08-16: 12017 steps
08-17: 11635 steps
08-18: 11316 steps
08-19: 10940 steps
08-20: 10583 steps
08-21: 10955 steps
08-22: 10750 steps
08-23: 10347 steps
08-24: 10269 steps
08-25: 11636 steps
08-26: 11235 steps
08-27: 11756 steps
08-28: 12014 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (97,638)
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Posts: 17,436
8/29/14 6:58 A

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10 minutes

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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MOMMA48's Photo MOMMA48 Posts: 537,288
8/28/14 8:37 P

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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps
08-08: 11846 steps
08-09: 11339 steps
08-10: 11138 steps
08-11: 10461 steps
08-12: 10062 steps
08-13: 11504 steps
08-14: 12063 steps
08-15: 11950 steps
08-16: 12017 steps
08-17: 11635 steps
08-18: 11316 steps
08-19: 10940 steps
08-20: 10583 steps
08-21: 10955 steps
08-22: 10750 steps
08-23: 10347 steps
08-24: 10269 steps
08-25: 11636 steps
08-26: 11235 steps
08-27: 11756 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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FLUFFYBOX Posts: 3,386
8/28/14 8:13 P

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8/1-4322
8/2-12208
8/3-3072
8/4-6292
8/5-7229
8/6-6187
8/7-8568
8/8-5951
8/9-9206
8/10-9539
8/11-6417
8/12-4377
8/13-7712
8/14-9426
8/15-10528
8/16-8533
8/17-8846
8/18-8941
8/19-5837
8/20-9310
8/21-7268
8/22-9512
8/23-7987
8/24-10882
8/25-6948
8/26-10115
8/27-12983



-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (51,798)
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Posts: 21,758
8/28/14 10:55 A

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emoticon Moving through the Month of August (Mileage) emoticon

Aug. 1.....CALI .......Aug. 11..... 6.............. Aug. 21....... 7......
Aug. 2.....CALI .......Aug. 12..... 6.............. Aug. 22....... 7......
Aug. 3.....CALI .......Aug. 13..... 7.............. Aug. 23....... 5......
Aug. 4.....CALI .......Aug. 14..... 7 ............. Aug. 24....... 5......
Aug. 5.....CALI .......Aug. 15..... 6.............. Aug. 25....... 7......
Aug. 6..... 6............Aug. 16..... 6.............. Aug. 26....... 6......
Aug. 7..... 7 ...........Aug. 17..... 5.............. Aug. 27....... 6......
Aug. 8..... 7 ...........Aug. 18..... 7..........
Aug. 9..... 6 ...........Aug. 19..... 6..........
Aug.10.... 6 ...........Aug. 20..... 7..........

catch up total....... 6


emoticon ...My Personal total miles for August ...... 138 .... emoticon


Note to self.... emoticon
( I will be Pushing myself to @ least 125 miles in August...
realizing i didnt keep track in Cali )


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 145.0 
 
220
199.25
178.5
157.75
137
TCANNO's Photo TCANNO SparkPoints: (97,638)
Fitness Minutes: (65,046)
Posts: 17,436
8/28/14 10:34 A

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133 minutes


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -10.0  under
 
15
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0
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TERRI77's Photo TERRI77 SparkPoints: (281,179)
Fitness Minutes: (267,226)
Posts: 22,551
8/27/14 6:09 P

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8/1 4.3 miles
8/4 4.3 miles
8/6 4.6 miles
8/8 4.3 miles
8/11 4.3 miles
8/13 4.3 miles
8/15 4.3 miles
8/18 4.3 miles
8/20 4.3 miles
8/22 4.3 miles
8/25 4.3 miles
8/27 4.5 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
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MOMMA48's Photo MOMMA48 Posts: 537,288
8/27/14 10:38 A

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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps
08-08: 11846 steps
08-09: 11339 steps
08-10: 11138 steps
08-11: 10461 steps
08-12: 10062 steps
08-13: 11504 steps
08-14: 12063 steps
08-15: 11950 steps
08-16: 12017 steps
08-17: 11635 steps
08-18: 11316 steps
08-19: 10940 steps
08-20: 10583 steps
08-21: 10955 steps
08-22: 10750 steps
08-23: 10347 steps
08-24: 10269 steps
08-25: 11636 steps
08-26: 11235 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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TCANNO's Photo TCANNO SparkPoints: (97,638)
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Posts: 17,436
8/27/14 8:44 A

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152 minutes


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -10.0  under
 
15
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0
-7.5
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FLUFFYBOX Posts: 3,386
8/27/14 8:26 A

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8/1-4322
8/2-12208
8/3-3072
8/4-6292
8/5-7229
8/6-6187
8/7-8568
8/8-5951
8/9-9206
8/10-9539
8/11-6417
8/12-4377
8/13-7712
8/14-9426
8/15-10528
8/16-8533
8/17-8846
8/18-8941
8/19-5837
8/20-9310
8/21-7268
8/22-9512
8/23-7987
8/24-10882
8/25-6948
8/26-10115


-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (51,798)
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Posts: 21,758
8/26/14 11:04 A

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emoticon Moving through the Month of August (Mileage) emoticon

Aug. 1.....CALI .......Aug. 11..... 6.............. Aug. 21....... 7......
Aug. 2.....CALI .......Aug. 12..... 6.............. Aug. 22....... 7......
Aug. 3.....CALI .......Aug. 13..... 7.............. Aug. 23....... 5......
Aug. 4.....CALI .......Aug. 14..... 7 ............. Aug. 24....... 5......
Aug. 5.....CALI .......Aug. 15..... 6.............. Aug. 25....... 7......
Aug. 6..... 6............Aug. 16..... 6..........
Aug. 7..... 7 ...........Aug. 17..... 5..........
Aug. 8..... 7 ...........Aug. 18..... 7..........
Aug. 9..... 6 ...........Aug. 19..... 6..........
Aug.10.... 6 ...........Aug. 20..... 7..........

catch up total....... 7


emoticon ...My Personal total miles for August ...... 126 .... emoticon


Note to self.... emoticon
( I will be Pushing myself to @ least 125 miles in August...
realizing i didnt keep track in Cali )


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 145.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 537,288
8/26/14 8:44 A

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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps
08-08: 11846 steps
08-09: 11339 steps
08-10: 11138 steps
08-11: 10461 steps
08-12: 10062 steps
08-13: 11504 steps
08-14: 12063 steps
08-15: 11950 steps
08-16: 12017 steps
08-17: 11635 steps
08-18: 11316 steps
08-19: 10940 steps
08-20: 10583 steps
08-21: 10955 steps
08-22: 10750 steps
08-23: 10347 steps
08-24: 10269 steps
08-25: 11636 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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TERRI77's Photo TERRI77 SparkPoints: (281,179)
Fitness Minutes: (267,226)
Posts: 22,551
8/25/14 7:15 P

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8/1 4.3 miles
8/4 4.3 miles
8/6 4.6 miles
8/8 4.3 miles
8/11 4.3 miles
8/13 4.3 miles
8/15 4.3 miles
8/18 4.3 miles
8/20 4.3 miles
8/22 4.3 miles
8/25 4.3 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
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FLUFFYBOX Posts: 3,386
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8/7-8568
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8/9-9206
8/10-9539
8/11-6417
8/12-4377
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8/18-8941
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8/20-9310
8/21-7268
8/22-9512
8/23-7987
8/24-10882
8/25-6948



Edited by: FLUFFYBOX at: 8/26/2014 (20:06)
TCANNO's Photo TCANNO SparkPoints: (97,638)
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8/25/14 5:24 P

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87 minutes

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/25/14 12:28 P

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emoticon Moving through the Month of August (Mileage) emoticon

Aug. 1.....CALI .......Aug. 11..... 6.............. Aug. 21....... 7......
Aug. 2.....CALI .......Aug. 12..... 6.............. Aug. 22....... 7......
Aug. 3.....CALI .......Aug. 13..... 7.............. Aug. 23....... 5......
Aug. 4.....CALI .......Aug. 14..... 7 ............. Aug. 24....... 5......
Aug. 5.....CALI .......Aug. 15..... 6..........
Aug. 6..... 6............Aug. 16..... 6..........
Aug. 7..... 7 ...........Aug. 17..... 5..........
Aug. 8..... 7 ...........Aug. 18..... 7..........
Aug. 9..... 6 ...........Aug. 19..... 6..........
Aug.10.... 6 ...........Aug. 20..... 7..........

catch up total....... 24


emoticon ...My Personal total miles for August ...... 119 .... emoticon


Note to self....
( I will be Pushing myself to @ least 125 miles in August...
realizing i didnt keep track in Cali )


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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8/25/14 7:41 A

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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps
08-08: 11846 steps
08-09: 11339 steps
08-10: 11138 steps
08-11: 10461 steps
08-12: 10062 steps
08-13: 11504 steps
08-14: 12063 steps
08-15: 11950 steps
08-16: 12017 steps
08-17: 11635 steps
08-18: 11316 steps
08-19: 10940 steps
08-20: 10583 steps
08-21: 10955 steps
08-22: 10750 steps
08-23: 10347 steps
08-24: 10269 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

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teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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FLUFFYBOX Posts: 3,386
8/24/14 7:08 P

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8/1-4322
8/2-12208
8/3-3072
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8/6-6187
8/7-8568
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8/9-9206
8/10-9539
8/11-6417
8/12-4377
8/13-7712
8/14-9426
8/15-10528
8/16-8533
8/17-8846
8/18-8941
8/19-5837
8/20-9310
8/21-7268
8/22-9512
8/23-7987

TCANNO's Photo TCANNO SparkPoints: (97,638)
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8/24/14 5:11 P

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16.41 miles


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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MOMMA48's Photo MOMMA48 Posts: 537,288
8/24/14 10:15 A

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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps
08-08: 11846 steps
08-09: 11339 steps
08-10: 11138 steps
08-11: 10461 steps
08-12: 10062 steps
08-13: 11504 steps
08-14: 12063 steps
08-15: 11950 steps
08-16: 12017 steps
08-17: 11635 steps
08-18: 11316 steps
08-19: 10940 steps
08-20: 10583 steps
08-21: 10955 steps
08-22: 10750 steps
08-23: 10347 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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KRYS210's Photo KRYS210 Posts: 56,578
8/23/14 9:56 P

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8/01: 7120
8/02: 8033

Weekly total: 15153

8/03: 5250
8/04: 6550
8/05: 8250
8/06: 7500
8/07: 9800
8/08: 7240
8/09: 6650

Weekly total: 51240
Accumulated total: 66393

8/10: 5400
8/11: 5700
8/12: 9700
8/13: 6540
8/14: 7075
8/15: 11200
8/16: 7325

Weekly total: 52940
Accumulated total: 119333

8/17: 6080
8/18: 8000
8/19: 7520
8/20: 6150
8/21: 12890
8/22: 6540
8/23: 6030

Weekly total: 53210
Accumulated total: 172543

8/24: 6480
8/25: 6620
8/26: 11360
8/27: 8020
8/28: 7625
8/29: 6650
8/30: 7385
8/31: 5370

Weekly total:
emoticon Accumulated total: 232,053


Edited by: KRYS210 at: 8/31/2014 (20:39)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


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FLUFFYBOX Posts: 3,386
8/23/14 10:34 A

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8/1-4322
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8/9-9206
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8/14-9426
8/15-10528
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MOMMA48's Photo MOMMA48 Posts: 537,288
8/23/14 9:46 A

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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps
08-08: 11846 steps
08-09: 11339 steps
08-10: 11138 steps
08-11: 10461 steps
08-12: 10062 steps
08-13: 11504 steps
08-14: 12063 steps
08-15: 11950 steps
08-16: 12017 steps
08-17: 11635 steps
08-18: 11316 steps
08-19: 10940 steps
08-20: 10583 steps
08-21: 10955 steps
08-22: 10750 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (97,638)
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8/22/14 5:18 P

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14.5 miles

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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FLUFFYBOX Posts: 3,386
8/22/14 10:27 A

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8/2-12208
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8/9-9206
8/10-9539
8/11-6417
8/12-4377
8/13-7712
8/14-9426
8/15-10528
8/16-8533
8/17-8846
8/18-5837
8/19-9310
8/20-7268



TERRI77's Photo TERRI77 SparkPoints: (281,179)
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8/22/14 10:11 A

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8/1 4.3 miles
8/4 4.3 miles
8/6 4.6 miles
8/8 4.3 miles
8/11 4.3 miles
8/13 4.3 miles
8/15 4.3 miles
8/18 4.3 miles
8/20 4.3 miles
8/22 4.3 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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MOMMA48's Photo MOMMA48 Posts: 537,288
8/22/14 8:32 A

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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps
08-08: 11846 steps
08-09: 11339 steps
08-10: 11138 steps
08-11: 10461 steps
08-12: 10062 steps
08-13: 11504 steps
08-14: 12063 steps
08-15: 11950 steps
08-16: 12017 steps
08-17: 11635 steps
08-18: 11316 steps
08-19: 10940 steps
08-20: 10583 steps
08-21: 10955 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (97,638)
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8/21/14 5:26 P

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92 minutes


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -10.0  under
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (51,798)
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8/21/14 12:26 P

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emoticon Moving through the Month of August (Mileage) emoticon

Aug. 1.....CALI .......Aug. 11..... 6.............. Aug. 21.......
Aug. 2.....CALI .......Aug. 12..... 6..............
Aug. 3.....CALI .......Aug. 13..... 7...
Aug. 4.....CALI .......Aug. 14..... 7 ............
Aug. 5.....CALI .......Aug. 15..... 6..........
Aug. 6..... 6............Aug. 16..... 6..........
Aug. 7..... 7 ...........Aug. 17..... 5..........
Aug. 8..... 7 ...........Aug. 18..... 7..........
Aug. 9..... 6 ...........Aug. 19..... 6..........
Aug.10.... 6 ...........Aug. 20..... 7..........

day total....... 7


emoticon ...My Personal total miles for August ...... 95 .... emoticon


Note to self....
( I will be Pushing myself to @ least 125 miles in August...
realizing i didnt keep track in Cali )


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 145.0 
 
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157.75
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FLUFFYBOX Posts: 3,386
8/21/14 10:49 A

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8/1-4322
8/2-12208
8/3-3072
8/4-6292
8/5-7229
8/6-6187
8/7-8568
8/8-5951
8/9-9206
8/10-9539
8/11-6417
8/12-4377
8/13-7712
8/14-9426
8/15-10528
8/16-8533
8/17-8846
8/18-5837
8/19-9310


MOMMA48's Photo MOMMA48 Posts: 537,288
8/21/14 9:24 A

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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps
08-08: 11846 steps
08-09: 11339 steps
08-10: 11138 steps
08-11: 10461 steps
08-12: 10062 steps
08-13: 11504 steps
08-14: 12063 steps
08-15: 11950 steps
08-16: 12017 steps
08-17: 11635 steps
08-18: 11316 steps
08-19: 10940 steps
08-20: 10583 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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TCANNO's Photo TCANNO SparkPoints: (97,638)
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8/20/14 5:11 P

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151

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -10.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 537,288
8/20/14 10:56 A

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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps
08-08: 11846 steps
08-09: 11339 steps
08-10: 11138 steps
08-11: 10461 steps
08-12: 10062 steps
08-13: 11504 steps
08-14: 12063 steps
08-15: 11950 steps
08-16: 12017 steps
08-17: 11635 steps
08-18: 11316 steps
08-19: 10940 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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TERRI77's Photo TERRI77 SparkPoints: (281,179)
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Posts: 22,551
8/20/14 10:52 A

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8/1 4.3 miles
8/4 4.3 miles
8/6 4.6 miles
8/8 4.3 miles
8/11 4.3 miles
8/13 4.3 miles
8/15 4.3 miles
8/18 4.3 miles
8/20 4.3 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
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FLUFFYBOX Posts: 3,386
8/20/14 10:51 A

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8/1-4322
8/2-12208
8/3-3072
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8/6-6187
8/7-8568
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8/9-9206
8/10-9539
8/11-6417
8/12-4377
8/13-7712
8/14-9426
8/15-10528
8/16-8533
8/17-8846
8/18-5837

FLUFFYBOX Posts: 3,386
8/19/14 9:56 A

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8/1-4322
8/2-12208
8/3-3072
8/4-6292
8/5-7229
8/6-6187
8/7-8568
8/8-5951
8/9-9206
8/10-9539
8/11-6417
8/12-4377
8/13-7712
8/14-9426
8/15-10528
8/16-8533
8/17-8846
8/18-8941


-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (51,798)
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8/19/14 9:48 A

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emoticon Moving through the Month of August (Mileage) emoticon

Aug. 1.....CALI .......Aug. 11..... 6.............. Aug. 21.......
Aug. 2.....CALI .......Aug. 12..... 6..............
Aug. 3.....CALI .......Aug. 13..... 7...
Aug. 4.....CALI .......Aug. 14..... 7 ............
Aug. 5.....CALI .......Aug. 15..... 6..........
Aug. 6..... 6............Aug. 16..... 6..........
Aug. 7..... 7 ...........Aug. 17..... 5..........
Aug. 8..... 7 ...........Aug. 18..... 7..........
Aug. 9..... 6 ...........Aug. 19.....
Aug.10.... 6 ...........Aug. 20.....

day total....... 7


emoticon ...My Personal total miles for August ...... 82 .... emoticon


Note to self....
( I will be Pushing myself to @ least 125 miles in August...
realizing i didnt keep track in Cali )


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 145.0 
 
220
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178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 537,288
8/19/14 9:47 A

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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps
08-08: 11846 steps
08-09: 11339 steps
08-10: 11138 steps
08-11: 10461 steps
08-12: 10062 steps
08-13: 11504 steps
08-14: 12063 steps
08-15: 11950 steps
08-16: 12017 steps
08-17: 11635 steps
08-18: 11316 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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FLUFFYBOX Posts: 3,386
8/18/14 7:05 P

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8/1-4322
8/2-12208
8/3-3072
8/4-6292
8/5-7229
8/6-6187
8/7-8568
8/8-5951
8/9-9206
8/10-9539
8/11-6417
8/12-4377
8/13-7712
8/14-9426
8/15-10528
8/16-8533
8/17-8846

-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (51,798)
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8/18/14 10:24 A

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emoticon Moving through the Month of August (Mileage) emoticon

Aug. 1.....CALI .......Aug. 11..... 6.............. Aug. 21.......
Aug. 2.....CALI .......Aug. 12..... 6..............
Aug. 3.....CALI .......Aug. 13..... 7...
Aug. 4.....CALI .......Aug. 14..... 7 ............
Aug. 5.....CALI .......Aug. 15..... 6..........
Aug. 6..... 6............Aug. 16..... 6..........
Aug. 7..... 7 ...........Aug. 17..... 5..........
Aug. 8..... 7 ...........Aug. 18.....
Aug. 9..... 6 ...........Aug. 19.....
Aug.10.... 6 ..........Aug. 20.....

day total....... 5


emoticon ...My Personal total miles for August ...... 75 .... emoticon


Note to self....
( I will be Pushing myself to @ least 125 miles in August...
realizing i didnt keep track in Cali )


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps
08-08: 11846 steps
08-09: 11339 steps
08-10: 11138 steps
08-11: 10461 steps
08-12: 10062 steps
08-13: 11504 steps
08-14: 12063 steps
08-15: 11950 steps
08-16: 12017 steps
08-17: 11635 steps

Teams:
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WomenGettin'Healthy

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teams.sparkpeople.com/LL
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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TERRI77's Photo TERRI77 SparkPoints: (281,179)
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8/18/14 9:33 A

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8/1 4.3 miles
8/4 4.3 miles
8/6 4.6 miles
8/8 4.3 miles
8/11 4.3 miles
8/13 4.3 miles
8/15 4.3 miles
8/8 4.3 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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109 minutes


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/9-9206
8/10-9539
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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps
08-08: 11846 steps
08-09: 11339 steps
08-10: 11138 steps
08-11: 10461 steps
08-12: 10062 steps
08-13: 11504 steps
08-14: 12063 steps
08-15: 11950 steps
08-16: 12017 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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8/01: 7120
8/02: 8033

Weekly total: 15153

8/03: 5250
8/04: 6550
8/05: 8250
8/06: 7500
8/07: 9800
8/08: 7240
8/09: 6650

Weekly total: 51240
Accumulated total: 66393

8/10: 5400
8/11: 5700
8/12: 9700
8/13: 6540
8/14: 7075
8/15: 11200
8/16: 7325

Weekly total: 52940
Accumulated total: 119333

8/17: 6080
8/18: 8000
8/19: 7520
8/20: 6150
8/21: 12890
8/22: 6540
8/23: 6030

Weekly total: 53210
Accumulated total: 172543

Edited by: KRYS210 at: 8/23/2014 (21:55)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


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8/9-9206
8/10-9539
8/11-6417
8/12-4377
8/13-7712
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8/15-10528



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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps
08-08: 11846 steps
08-09: 11339 steps
08-10: 11138 steps
08-11: 10461 steps
08-12: 10062 steps
08-13: 11504 steps
08-14: 12063 steps
08-15: 11950 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
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Make Life Happen
teams.sparkpeople.com/LL
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teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (97,638)
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8/15/14 5:20 P

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93 minutes


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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emoticon August 2014 Step Tracker emoticon
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08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps
08-08: 11846 steps
08-09: 11339 steps
08-10: 11138 steps
08-11: 10461 steps
08-12: 10062 steps
08-13: 11504 steps
08-14: 12063 steps

Teams:
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teams.sparkpeople.com/StressedOut
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Make Life Happen
teams.sparkpeople.com/LL
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teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TERRI77's Photo TERRI77 SparkPoints: (281,179)
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8/15/14 9:36 A

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8/1 4.3 miles
8/4 4.3 miles
8/6 4.6 miles
8/8 4.3 miles
8/11 4.3 miles
8/13 4.3 miles
8/15 4.3 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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8/14/14 9:56 A

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8/14/14 4:49 A

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46 minutes treadmill
15 minutes walk


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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TCANNO's Photo TCANNO SparkPoints: (97,638)
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8/13/14 5:21 P

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3.5 miles treadmill
15 minute walk
21043 step

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps
08-08: 11846 steps
08-09: 11339 steps
08-10: 11138 steps
08-11: 10461 steps
08-12: 10062 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TERRI77's Photo TERRI77 SparkPoints: (281,179)
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8/13/14 9:06 A

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8/1 4.3 miles
8/4 4.3 miles
8/6 4.6 miles
8/8 4.3 miles
8/11 4.3 miles
8/13 4.3 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
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199
181
163
145
TCANNO's Photo TCANNO SparkPoints: (97,638)
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8/12/14 10:36 A

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15 minute walk
20 minutes treadmill

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -10.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 537,288
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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps
08-08: 11846 steps
08-09: 11339 steps
08-10: 11138 steps
08-11: 10461 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MOMMA48's Photo MOMMA48 Posts: 537,288
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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps
08-08: 11846 steps
08-09: 11339 steps
08-10: 11138 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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TERRI77's Photo TERRI77 SparkPoints: (281,179)
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8/11/14 8:56 A

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8/1 4.3 miles
8/4 4.3 miles
8/6 4.6 miles
8/8 4.3 miles
8/11 4.3 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
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8/1-4322
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8/9-9206
8/10-9539


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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps
08-08: 11846 steps
08-09: 11339 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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KRYS210's Photo KRYS210 Posts: 56,578
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8/01: 7120
8/02: 8033

Weekly total: 15153

8/03: 5250
8/04: 6550
8/05: 8250
8/06: 7500
8/07: 9800
8/08: 7240
8/09: 6650

Weekly total: 51240
Accumulated total: 66393

8/10: 5400
8/11: 5700
8/12: 9700
8/13: 6540
8/14: 7075
8/15: 11,200
8/16: 7325

Weekly total: 52940
Accumulated total: 119333

Edited by: KRYS210 at: 8/16/2014 (20:30)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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5
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15
20
TCANNO's Photo TCANNO SparkPoints: (97,638)
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8/9/14 5:17 P

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9/8
9.5 mile ride
1.25 mile walk

2.5 mile walk / run treadmill


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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FLUFFYBOX Posts: 3,386
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8/1-4322
8/2-12208
8/3-3072
8/4-6292
8/5-7229
8/6-6187
8/7-8568
8/8-5951


MOMMA48's Photo MOMMA48 Posts: 537,288
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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps
08-08: 11846 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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FLUFFYBOX Posts: 3,386
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8/1-4322
8/2-12208
8/3-3072
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TERRI77's Photo TERRI77 SparkPoints: (281,179)
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8/8/14 9:02 A

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8/1 4.3 miles
8/4 4.3 miles
8/6 4.6 miles
8/8 4.3 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145
MOMMA48's Photo MOMMA48 Posts: 537,288
8/8/14 8:48 A

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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps
08-07: 10793 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
10
5
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TCANNO's Photo TCANNO SparkPoints: (97,638)
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8/8/14 6:18 A

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7/8 70 minutes
8/8 10 minutes +
20 minutes on the treadmill




Edited by: TCANNO at: 8/8/2014 (17:17)
How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -10.0  under
 
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0
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FLUFFYBOX Posts: 3,386
8/7/14 9:55 A

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8/1-4322
8/2-12208
8/3-3072
8/4-6292
8/5-7229
8/6-6187


MOMMA48's Photo MOMMA48 Posts: 537,288
8/7/14 9:45 A

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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps
08-06: 11154 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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FLUFFYBOX Posts: 3,386
8/6/14 8:04 P

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8/1-4322
8/2-12208
8/3-3072
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TERRI77's Photo TERRI77 SparkPoints: (281,179)
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Posts: 22,551
8/6/14 9:06 A

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8/1 4.3 miles
8/4 4.3 miles
8/6 4.6 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
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MOMMA48's Photo MOMMA48 Posts: 537,288
8/6/14 9:05 A

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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps
08-05: 10960 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
10
5
0
-5
-10
MOMMA48's Photo MOMMA48 Posts: 537,288
8/5/14 8:41 P

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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps
08-03: 12032 steps
08-04: 11568 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
10
5
0
-5
-10
FLUFFYBOX Posts: 3,386
8/5/14 10:06 A

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8/1-4322
8/2-12208
8/3-3072
8/4-6292


FLUFFYBOX Posts: 3,386
8/4/14 10:57 A

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8/1-4322
8/2-12208
8/3-3072

TERRI77's Photo TERRI77 SparkPoints: (281,179)
Fitness Minutes: (267,226)
Posts: 22,551
8/4/14 9:24 A

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8/1 4.3 miles
8/4 4.3 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145
TCANNO's Photo TCANNO SparkPoints: (97,638)
Fitness Minutes: (65,046)
Posts: 17,436
8/4/14 5:36 A

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3/8
13154

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15
KRYS210's Photo KRYS210 Posts: 56,578
8/3/14 8:05 P

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8/01: 7120
8/02: 8033

Weekly total: 15153

8/03: 5250
8/04: 6550
8/05: 8250
8/06: 7500
8/07: 9800
8/08: 7240
8/09: 6650

Weekly total: 51240
Accumulated total: 66393


Edited by: KRYS210 at: 8/9/2014 (19:50)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
TCANNO's Photo TCANNO SparkPoints: (97,638)
Fitness Minutes: (65,046)
Posts: 17,436
8/3/14 5:23 P

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Today
12 mile ride
15 minute walk
3.5 mile ride
13154 steps

Edited by: TCANNO at: 8/3/2014 (17:24)
How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 537,288
8/3/14 5:12 P

Community Team Member

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emoticon August 2014 Step Tracker emoticon
08-01: 10493 steps
08-02: 11395 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
10
5
0
-5
-10
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