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TCANNO's Photo TCANNO SparkPoints: (105,799)
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10/23/14 10:21 A

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58 minutes

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 105,799
 
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MOMMA48's Photo MOMMA48 Posts: 554,509
10/23/14 9:53 A

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emoticon October 2014 Step Tracker emoticon
10-01: 11629 steps
10-02: 05928 steps(back injection)
10-03: 10362 steps
10-04: 10402 steps
10-05: 12306 steps
10-06: 12184 steps
10-07: 13863 steps
10-08: 12767 steps
10-09: 13739 steps
10-10: 13920 steps
10-11: 14106 steps
10-12: 12981 steps
10-13: 15383 steps
10-14: 15957 steps
10-15: 14885 steps
10-16: 13842 steps
10-17: 15662 steps
10-18: 14207 steps
10-19: 13829 steps
10-20: 13963 steps
10-21: 12458 steps
10-22: 12939 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


63 Days until:  Christmas!
 
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TERRI77's Photo TERRI77 SparkPoints: (290,578)
Fitness Minutes: (273,316)
Posts: 22,964
10/22/14 10:23 P

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10/1 4.7 miles
10/3 4.7 miles
10/6 4.8 miles
10/8 4.8 miles
10/10 4.8 miles
10/13 6.3 miles
10/15 5.0 miles
10/17 4.8 miles
10/20 4.8 miles
10/22 4.8 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 197.8 
 
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FLUFFYBOX Posts: 3,468
10/22/14 3:11 P

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10/1-4524
10/2-5141
10/3-6743
10/4-11952
10/5-5825
10/6-4839
10/7-7976
10/8-5424
10/9-6561
10/10-7287
10/11-6062
10/12-8948
10/13-5105
10/14-5887
10/15-9612
10/16-5285
10/17-6299
10/18-8902
10/19-6341
10/20-4961
10/21-9485

-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (55,846)
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10/22/14 10:16 A

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emoticon emoticon Moving through the Month of October (Mileage) emoticon emoticon

Oct. 1.... 7 ........... Oct. 11 ..... 3 .......... Oct. 21.......6
Oct. 2.... 6 ........... Oct. 12 ..... 2 ..sic..
Oct. 3.... 1 ...sic.... Oct. 13 ..... 5 ..ok..
Oct. 4.... 3 ...sic.... Oct. 14...... 6 .......
Oct. 5.... 4 ........... Oct. 15...... 5 .......
Oct. 6.... 3 ...sic... Oct. 16....... 5.......
Oct. 7.... 5 ...ok.... Oct. 17...... 5.......
Oct. 8.... 4 ........... Oct. 18...... 4.......
Oct. 9.... 4 ........... Oct. 19...... 4.......
Oct. 10.. 3 ........... Oct. 20...... 5.......



days total....... 6



emoticon ...My Personal total miles for October ...... 90 ........ emoticon

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.6 
 
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MOMMA48's Photo MOMMA48 Posts: 554,509
10/22/14 9:21 A

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emoticon October 2014 Step Tracker emoticon
10-01: 11629 steps
10-02: 05928 steps(back injection)
10-03: 10362 steps
10-04: 10402 steps
10-05: 12306 steps
10-06: 12184 steps
10-07: 13863 steps
10-08: 12767 steps
10-09: 13739 steps
10-10: 13920 steps
10-11: 14106 steps
10-12: 12981 steps
10-13: 15383 steps
10-14: 15957 steps
10-15: 14885 steps
10-16: 13842 steps
10-17: 15662 steps
10-18: 14207 steps
10-19: 13829 steps
10-20: 13963 steps
10-21: 12458 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


63 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 554,509
10/21/14 9:34 A

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emoticon October 2014 Step Tracker emoticon
10-01: 11629 steps
10-02: 05928 steps(back injection)
10-03: 10362 steps
10-04: 10402 steps
10-05: 12306 steps
10-06: 12184 steps
10-07: 13863 steps
10-08: 12767 steps
10-09: 13739 steps
10-10: 13920 steps
10-11: 14106 steps
10-12: 12981 steps
10-13: 15383 steps
10-14: 15957 steps
10-15: 14885 steps
10-16: 13842 steps
10-17: 15662 steps
10-18: 14207 steps
10-19: 13829 steps
10-20: 13963 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


63 Days until:  Christmas!
 
100
75
50
25
0
TCANNO's Photo TCANNO SparkPoints: (105,799)
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Posts: 18,732
10/20/14 5:20 P

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15 minute walk to paper shop .52 miles
30 minute walk to and from PW 2.83 miles
48 minute walk 2.8 miles
22528 steps
93 minutes

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 105,799
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLUFFYBOX Posts: 3,468
10/20/14 2:53 P

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10/1-4524
10/2-5141
10/3-6743
10/4-11952
10/5-5825
10/6-4839
10/7-7976
10/8-5424
10/9-6561
10/10-7287
10/11-6062
10/12-8948
10/13-5105
10/14-5887
10/15-9612
10/16-5285
10/17-6299
10/18-8902
10/19-6341


TERRI77's Photo TERRI77 SparkPoints: (290,578)
Fitness Minutes: (273,316)
Posts: 22,964
10/20/14 2:48 P

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10/1 4.7 miles
10/3 4.7 miles
10/6 4.8 miles
10/8 4.8 miles
10/10 4.8 miles
10/13 6.3 miles
10/15 5.0 miles
10/17 4.8 miles
10/20 4.8 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 197.8 
 
217
199
181
163
145
MOMMA48's Photo MOMMA48 Posts: 554,509
10/20/14 9:03 A

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emoticon October 2014 Step Tracker emoticon
10-01: 11629 steps
10-02: 05928 steps(back injection)
10-03: 10362 steps
10-04: 10402 steps
10-05: 12306 steps
10-06: 12184 steps
10-07: 13863 steps
10-08: 12767 steps
10-09: 13739 steps
10-10: 13920 steps
10-11: 14106 steps
10-12: 12981 steps
10-13: 15383 steps
10-14: 15957 steps
10-15: 14885 steps
10-16: 13842 steps
10-17: 15662 steps
10-18: 14207 steps
10-19: 13829 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


63 Days until:  Christmas!
 
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75
50
25
0
FLUFFYBOX Posts: 3,468
10/19/14 11:34 P

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10/1-4524
10/2-5141
10/3-6743
10/4-11952
10/5-5825
10/6-4839
10/7-7976
10/8-5424
10/9-6561
10/10-7287
10/11-6062
10/12-8948
10/13-5105
10/14-5887
10/15-9612
10/16-5285
10/17-6299
10/18-8902


TCANNO's Photo TCANNO SparkPoints: (105,799)
Fitness Minutes: (69,014)
Posts: 18,732
10/19/14 5:03 P

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Paper shop walk .52 miles 15 minutes
block walk 3.1 mile 56 minutes
2.6 mile walk 47 minutes

Steps18458

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 105,799
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 554,509
10/19/14 11:32 A

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emoticon October 2014 Step Tracker emoticon
10-01: 11629 steps
10-02: 05928 steps(back injection)
10-03: 10362 steps
10-04: 10402 steps
10-05: 12306 steps
10-06: 12184 steps
10-07: 13863 steps
10-08: 12767 steps
10-09: 13739 steps
10-10: 13920 steps
10-11: 14106 steps
10-12: 12981 steps
10-13: 15383 steps
10-14: 15957 steps
10-15: 14885 steps
10-16: 13842 steps
10-17: 15662 steps
10-18: 14207 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


63 Days until:  Christmas!
 
100
75
50
25
0
KRYS210's Photo KRYS210 Posts: 56,928
10/18/14 6:37 P

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10/1: 8520
10/2: 11415
10/3: 12150
10/4: 6840
Weekly total: 38925

10/5: 7730
10/6: 14100
10/7: 7000
10/8: 16070
10/9: 8600
10/10: 7085
10/11: 7440
Weekly Total: 68025
Accumulated Total: 106950

10/12: 8470
10/13: 11910
10/14: 5110
10/15: 10000
10/16: 6350
10/17: 12235
10/18: 6205
Weekly Total: 60280
Accumulated Total: 167230

10/19: 7320
10/20: 6000
10/21: 5285
10/22: 9180
10/23
10/24
10/25
Weekly Total:
Accumulated Total:


Edited by: KRYS210 at: 10/22/2014 (19:36)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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5
10
15
20
FLUFFYBOX Posts: 3,468
10/18/14 4:31 P

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10/1-4524
10/2-5141
10/3-6743
10/4-11952
10/5-5825
10/6-4839
10/7-7976
10/8-5424
10/9-6561
10/10-7287
10/11-6062
10/12-8948
10/13-5105
10/14-5887
10/15-9612
10/16-5285
10/17-6299

TCANNO's Photo TCANNO SparkPoints: (105,799)
Fitness Minutes: (69,014)
Posts: 18,732
10/18/14 11:13 A

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40 minutes today

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 105,799
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLUFFYBOX Posts: 3,468
10/17/14 8:47 P

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10/1-4524
10/2-5141
10/3-6743
10/4-11952
10/5-5825
10/6-4839
10/7-7976
10/8-5424
10/9-6561
10/10-7287
10/11-6062
10/12-8948
10/13-5105
10/14-5887
10/15-9612
10/16-5285


TERRI77's Photo TERRI77 SparkPoints: (290,578)
Fitness Minutes: (273,316)
Posts: 22,964
10/17/14 5:47 P

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10/1 4.7 miles
10/3 4.7 miles
10/6 4.8 miles
10/8 4.8 miles
10/10 4.8 miles
10/13 6.3 miles
10/15 5.0 miles
10/17 4.8 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 197.8 
 
217
199
181
163
145
TCANNO's Photo TCANNO SparkPoints: (105,799)
Fitness Minutes: (69,014)
Posts: 18,732
10/17/14 5:12 P

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today 108 minutes

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 105,799
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 554,509
10/17/14 10:30 A

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emoticon October 2014 Step Tracker emoticon
10-01: 11629 steps
10-02: 05928 steps(back injection)
10-03: 10362 steps
10-04: 10402 steps
10-05: 12306 steps
10-06: 12184 steps
10-07: 13863 steps
10-08: 12767 steps
10-09: 13739 steps
10-10: 13920 steps
10-11: 14106 steps
10-12: 12981 steps
10-13: 15383 steps
10-14: 15957 steps
10-15: 14885 steps
10-16: 13842 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


63 Days until:  Christmas!
 
100
75
50
25
0
TCANNO's Photo TCANNO SparkPoints: (105,799)
Fitness Minutes: (69,014)
Posts: 18,732
10/16/14 5:24 P

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94 minutes today


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 105,799
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLUFFYBOX Posts: 3,468
10/16/14 1:28 P

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10/1-4524
10/2-5141
10/3-6743
10/4-11952
10/5-5825
10/6-4839
10/7-7976
10/8-5424
10/9-6561
10/10-7287
10/11-6062
10/12-8948
10/13-5105
10/14-5887
10/15-9612

MOMMA48's Photo MOMMA48 Posts: 554,509
10/16/14 10:32 A

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emoticon October 2014 Step Tracker emoticon
10-01: 11629 steps
10-02: 05928 steps(back injection)
10-03: 10362 steps
10-04: 10402 steps
10-05: 12306 steps
10-06: 12184 steps
10-07: 13863 steps
10-08: 12767 steps
10-09: 13739 steps
10-10: 13920 steps
10-11: 14106 steps
10-12: 12981 steps
10-13: 15383 steps
10-14: 15957 steps
10-15: 14885 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


63 Days until:  Christmas!
 
100
75
50
25
0
TCANNO's Photo TCANNO SparkPoints: (105,799)
Fitness Minutes: (69,014)
Posts: 18,732
10/15/14 5:18 P

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minutes 104


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 105,799
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 554,509
10/15/14 1:02 P

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emoticon October 2014 Step Tracker emoticon
10-01: 11629 steps
10-02: 05928 steps(back injection)
10-03: 10362 steps
10-04: 10402 steps
10-05: 12306 steps
10-06: 12184 steps
10-07: 13863 steps
10-08: 12767 steps
10-09: 13739 steps
10-10: 13920 steps
10-11: 14106 steps
10-12: 12981 steps
10-13: 15383 steps
10-14: 15957 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


63 Days until:  Christmas!
 
100
75
50
25
0
TERRI77's Photo TERRI77 SparkPoints: (290,578)
Fitness Minutes: (273,316)
Posts: 22,964
10/15/14 11:14 A

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10/1 4.7 miles
10/3 4.7 miles
10/6 4.8 miles
10/8 4.8 miles
10/10 4.8 miles
10/13 6.3 miles
10/15 5.0 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 197.8 
 
217
199
181
163
145
FLUFFYBOX Posts: 3,468
10/15/14 9:58 A

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10/1-4524
10/2-5141
10/3-6743
10/4-11952
10/5-5825
10/6-4839
10/7-7976
10/8-5424
10/9-6561
10/10-7287
10/11-6062
10/12-8948
10/13-5105
10/14-5887

FLUFFYBOX Posts: 3,468
10/14/14 10:10 A

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10/1-4524
10/2-5141
10/3-6743
10/4-11952
10/5-5825
10/6-4839
10/7-7976
10/8-5424
10/9-6561
10/10-7287
10/11-6062
10/12-8948
10/13-5105

MOMMA48's Photo MOMMA48 Posts: 554,509
10/14/14 7:23 A

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emoticon October 2014 Step Tracker emoticon
10-01: 11629 steps
10-02: 05928 steps(back injection)
10-03: 10362 steps
10-04: 10402 steps
10-05: 12306 steps
10-06: 12184 steps
10-07: 13863 steps
10-08: 12767 steps
10-09: 13739 steps
10-10: 13920 steps
10-11: 14106 steps
10-12: 12981 steps
10-13: 15383 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


63 Days until:  Christmas!
 
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75
50
25
0
MOMMA48's Photo MOMMA48 Posts: 554,509
10/13/14 7:27 P

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emoticon October 2014 Step Tracker emoticon
10-01: 11629 steps
10-02: 05928 steps(back injection)
10-03: 10362 steps
10-04: 10402 steps
10-05: 12306 steps
10-06: 12184 steps
10-07: 13863 steps
10-08: 12767 steps
10-09: 13739 steps
10-10: 13920 steps
10-11: 14106 steps
10-12: 12981 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


63 Days until:  Christmas!
 
100
75
50
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0
KRYS210's Photo KRYS210 Posts: 56,928
10/13/14 7:07 P

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10/1: 8520
10/2: 11415
10/3: 12150
10/4: 6840
Weekly total: 38925

10/5: 7730
10/6: 14100
10/7: 7000
10/8: 16070
10/9: 8600
10/10: 7085
10/11: 7440
Weekly Total: 68025
Accumulated Total: 106950

10/12: 8470
10/13: 11910
10/14: 5110
10/15: 10000
10/16: 6350
10/17: 12235
10/18: 6205
Weekly Total: 60280
Accumulated Total: 167230

Edited by: KRYS210 at: 10/18/2014 (18:37)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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10/13/14 12:21 P

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10/1 4.7 miles
10/3 4.7 miles
10/6 4.8 miles
10/8 4.8 miles
10/10 4.8 miles
10/13 6.3 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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10/1-4524
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10/1-4524
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10/1-4524
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MOMMA48's Photo MOMMA48 Posts: 554,509
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emoticon October 2014 Step Tracker emoticon
10-01: 11629 steps
10-02: 05928 steps(back injection)
10-03: 10362 steps
10-04: 10402 steps
10-05: 12306 steps
10-06: 12184 steps
10-07: 13863 steps
10-08: 12767 steps
10-09: 13739 steps
10-10: 13920 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


63 Days until:  Christmas!
 
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10/10/14 5:50 P

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10/1 4.7 miles
10/3 4.7 miles
10/6 4.8 miles
10/8 4.8 miles
10/10 4.8 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 197.8 
 
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FLUFFYBOX Posts: 3,468
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10/1-4524
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10/6-4839
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10/9-6561

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10/10/14 10:07 A

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emoticon October 2014 Step Tracker emoticon
10-01: 11629 steps
10-02: 05928 steps(back injection)
10-03: 10362 steps
10-04: 10402 steps
10-05: 12306 steps
10-06: 12184 steps
10-07: 13863 steps
10-08: 12767 steps
10-09: 13739 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


63 Days until:  Christmas!
 
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10/9/14 1:34 P

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10/1-4524
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10/3-6743
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MOMMA48's Photo MOMMA48 Posts: 554,509
10/9/14 9:00 A

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emoticon October 2014 Step Tracker emoticon
10-01: 11629 steps
10-02: 05928 steps(back injection)
10-03: 10362 steps
10-04: 10402 steps
10-05: 12306 steps
10-06: 12184 steps
10-07: 13863 steps
10-08: 12767 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


63 Days until:  Christmas!
 
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75
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TERRI77's Photo TERRI77 SparkPoints: (290,578)
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Posts: 22,964
10/8/14 6:32 P

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10/1 4.7 miles
10/3 4.7 miles
10/6 4.8 miles
10/8 4.8 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 197.8 
 
217
199
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TCANNO's Photo TCANNO SparkPoints: (105,799)
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10/8/14 5:20 P

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50 minutes

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 105,799
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 554,509
10/8/14 10:23 A

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emoticon October 2014 Step Tracker emoticon
10-01: 11629 steps
10-02: 05928 steps(back injection)
10-03: 10362 steps
10-04: 10402 steps
10-05: 12306 steps
10-06: 12184 steps
10-07: 13863 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


63 Days until:  Christmas!
 
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75
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25
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FLUFFYBOX Posts: 3,468
10/7/14 8:21 P

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10/1-4524
10/2-5141
10/3-6743
10/4-11952
10/5-5825
10/6-4839

TCANNO's Photo TCANNO SparkPoints: (105,799)
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10/7/14 6:54 P

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185 minutes

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 105,799
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 554,509
10/7/14 9:07 A

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emoticon October 2014 Step Tracker emoticon
10-01: 11629 steps
10-02: 05928 steps(back injection)
10-03: 10362 steps
10-04: 10402 steps
10-05: 12306 steps
10-06: 12184 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


63 Days until:  Christmas!
 
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FLUFFYBOX Posts: 3,468
10/6/14 8:48 P

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10/1-4524
10/2-5141
10/3-6743
10/4-11952
10/5-5825


TERRI77's Photo TERRI77 SparkPoints: (290,578)
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Posts: 22,964
10/6/14 6:35 P

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10/1 4.7 miles
10/3 4.7 miles
10/6 4.8 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 197.8 
 
217
199
181
163
145
TCANNO's Photo TCANNO SparkPoints: (105,799)
Fitness Minutes: (69,014)
Posts: 18,732
10/6/14 5:26 P

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58 minutes


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 105,799
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (55,846)
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Posts: 22,388
10/6/14 2:06 P

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emoticon emoticon Moving through the Month of October (Mileage) emoticon emoticon

Oct. 1.... 7 ..........
Oct. 2.... 6 ...........
Oct. 3.... 1 ...sic...
Oct. 4.... 3 ...sic...
Oct. 5.... 4 ...........



days total....... 8


emoticon ...My Personal total miles for October ...... 21 ........ emoticon


Note to self....
( I will be Pushing myself to @ least 100 miles in Oct... I usually do 120 min. a day
now I will be doing 60 - 90 min a day )
(I am cutting back a bit because I will have to be doing my walk/exercises indoors...
cause of weather and/or going to the YMCA)


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.6 
 
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10/6/14 10:01 A

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emoticon October 2014 Step Tracker emoticon
10-01: 11629 steps
10-02: 05928 steps(back injection)
10-03: 10362 steps
10-04: 10402 steps
10-05: 12306 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


63 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 554,509
10/5/14 1:03 P

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emoticon October 2014 Step Tracker emoticon
10-01: 11629 steps
10-02: 05928 steps(back injection)
10-03: 10362 steps
10-04: 10402 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


63 Days until:  Christmas!
 
100
75
50
25
0
TCANNO's Photo TCANNO SparkPoints: (105,799)
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Posts: 18,732
10/5/14 7:24 A

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minutes158


Edited by: TCANNO at: 10/5/2014 (17:14)
How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 105,799
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
KRYS210's Photo KRYS210 Posts: 56,928
10/4/14 10:07 P

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10/1: 8520
10/2: 11415
10/3: 12150
10/4: 6840
Weekly total: 38925

10/5: 7730
10/6: 14100
10/7: 7000
10/8: 16070
10/9: 8600
10/10: 7085
10/11: 7440
Weekly Total: 68025
Accumulated Total: 106950


Edited by: KRYS210 at: 10/11/2014 (22:22)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
SUNSHINE582's Photo SUNSHINE582 SparkPoints: (9,343)
Fitness Minutes: (15,642)
Posts: 192
10/4/14 8:24 P

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61 minutes
emoticon

 current weight: 195.0 
 
205
192.25
179.5
166.75
154
TERRI77's Photo TERRI77 SparkPoints: (290,578)
Fitness Minutes: (273,316)
Posts: 22,964
10/4/14 6:14 P

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10/1 4.7 miles
10/3 4.7 miles

Edited by: TERRI77 at: 10/4/2014 (18:15)
I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 197.8 
 
217
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163
145
TCANNO's Photo TCANNO SparkPoints: (105,799)
Fitness Minutes: (69,014)
Posts: 18,732
10/4/14 5:17 P

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5 miles
13448 steps

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 105,799
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (37,669)
Fitness Minutes: (39,420)
Posts: 1,255
10/4/14 11:50 A

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10/3/14 new record for Fri - 15,572 steps today!!

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


 October Minutes: 2,464
 
0
29
58
87
116
MOMMA48's Photo MOMMA48 Posts: 554,509
10/4/14 11:24 A

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emoticon October 2014 Step Tracker emoticon
10-01: 11629 steps
10-02: 05928 steps(back injection)
10-03: 10362 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


63 Days until:  Christmas!
 
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0
FLUFFYBOX Posts: 3,468
10/4/14 10:35 A

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10/1-4524
10/2-5141
10/3-6743

MOMMA48's Photo MOMMA48 Posts: 554,509
10/3/14 10:34 A

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emoticon October 2014 Step Tracker emoticon
10-01: 11629 steps
10-02: 05928 steps(back injection)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


63 Days until:  Christmas!
 
100
75
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FLUFFYBOX Posts: 3,468
10/3/14 9:54 A

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10/1-4524
10/2-5141

FLUFFYBOX Posts: 3,468
10/3/14 9:53 A

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9/1-5595
9/2-8212
9/3-5613
9/4-6654
9/5-9539
9/6-9797
9/7-5701
9/8-7339
9/9-5331
9/10-4230
9/11-6860
9/12-8568
9/13-9271
9/14-9613
9/15-5497
9/16-7439
9/17-7522
9/18-4208
9/19-8216
9/20-6584
9/21-10299
9/22-6408
9/23-6481
9/24-4793
9/25-4104
9/26-7351
9/27-8459
9/28-6411
9/29-5491
9/30-5376

TCANNO's Photo TCANNO SparkPoints: (105,799)
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Posts: 18,732
10/2/14 5:53 P

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133 minutes


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 105,799
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 554,509
10/2/14 2:47 P

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emoticon October 2014 Step Tracker emoticon
10-01: 11629 steps

And super welcome to the Team!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


63 Days until:  Christmas!
 
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75
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MAZEULI65's Photo MAZEULI65 Posts: 51
10/1/14 9:55 P

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Just joined today, I wear a pedometer to work. I am a bartender/server so I can put on the miles easily.
It was a slow day but I worked 10hrs 10,000 steps today about 4.7miles.

www.artnufaux.com

It is not about finding yourself, it is about creating it.


 current weight: 167.0 
 
170
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154
146
138
KRYS210's Photo KRYS210 Posts: 56,928
10/1/14 7:28 P

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10/1: 8520
10/2: 11415
10/3: 12150
10/4: 6840
Weekly total: 38925

Edited by: KRYS210 at: 10/4/2014 (22:07)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (55,846)
Fitness Minutes: (44,262)
Posts: 22,388
10/1/14 12:51 P

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6......Sept. 11..... 6 ..........Sept. 21.......5
Sept. 2.... 6......Sept. 12..... 7...........Sept. 22.......6
Sept. 3.... 5......Sept. 13..... 5...........Sept. 23.......6
Sept. 4.... 5......Sept. 14..... 5...........Sept. 24.......6
Sept. 5.....6......Sept. 15..... 6...........Sept. 25.......7
Sept. 6.....5......Sept. 16..... 7...........Sept. 26.......6
Sept. 7.....5......Sept. 17..... 6...........Sept. 27.......4
Sept. 8.....6......Sept. 18..... 6...........Sept. 28.......4
Sept. 9.....6......Sept. 19..... 6...........Sept. 29.......4
Sept. 10...7......Sept. 20..... 5...........Sept. 30.......5


days total....... 5

emoticon ...My Personal total miles for SEPTember ...... 175.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... ) emoticon
(and then cutting back a bit once I reach final goal weight because
I will have to be doing my walk/exercises indoors... cause of weather)


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.6 
 
220
199.25
178.5
157.75
137
-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (37,669)
Fitness Minutes: (39,420)
Posts: 1,255
10/1/14 12:45 P

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9/30 15,845 steps for the day part of a 2.18 mile walk

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


 October Minutes: 2,464
 
0
29
58
87
116
TERRI77's Photo TERRI77 SparkPoints: (290,578)
Fitness Minutes: (273,316)
Posts: 22,964
10/1/14 11:45 A

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10/1 4.7 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 197.8 
 
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MOMMA48's Photo MOMMA48 Posts: 554,509
10/1/14 8:46 A

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emoticon September 2014 Step Tracker emoticon
09-01: 12296 steps
09-02: 13520 steps
09-03: 11720 steps
09-04: 13784 steps
09-05: 12059 steps
09-06: 11834 steps
09-07: 10492 steps
09-08: 12523 steps
09-09: 13868 steps
09-10: 11739 steps
09-11: 11237 steps
09-12: 12373 steps
09-13: 13410 steps
09-14: 12975 steps
09-15: 12081 steps
09-16: 11535 steps
09-17: 11839 steps
09-18: 12968 steps
09-19: 12203 steps
09-20: 11846 steps
09-21: 12742 steps
09-22: 11860 steps
09-23: 13042 steps
09-24: 12295 steps
09-25: 12974 steps
09-26: 12778 steps
09-27: 13293 steps
09-28: 13907 steps
09-29: 10982 steps
09-30: 12421 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


63 Days until:  Christmas!
 
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Other Treadmill , Elliptical , Runners, Walkers & Etc. General Team Discussion Forum Posts

Topics: Last Post:
HI, New to the team 7/6/2014 11:19:51 AM
CHANGES TO SPARKPEOPLE & OF HELP TO YOU! 8/25/2014 5:30:00 PM
treadmill tech assist here please.... 1/6/2014 11:18:56 PM
walk 2/27/2014 9:38:36 PM
Hi everyone, I'm new to the group 9/12/2013 9:37:39 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2560x40248182

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