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5/22/17 10:38 A

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"We must become the change we want to see."
(Mahatma Gandhi)


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5/16/17 5:42 A

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5/13/17 6:26 A

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5/9/17 12:08 A

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5/7/17 8:35 A

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5/3/17 6:58 A

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4/25/17 10:23 P

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4/23/17 8:26 A

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4/22/17 11:06 A

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4/21/17 11:37 P

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4/19/17 2:07 P

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 current weight: 200.0 
 
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4/19/17 1:19 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 274,885
 
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Posts: 109,758
4/10/17 10:59 P

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4/8/17 10:44 P

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BELLAMEMAW's Photo BELLAMEMAW Posts: 7,493
4/7/17 5:39 A

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emoticon and have a great day!

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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4/6/17 9:26 P

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4/4/17 11:27 P

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MOISELLEABRICUS Posts: 72
4/3/17 9:46 P

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new member....HERE. switching up from elliptical to treadmill.

MOMMA48's Photo MOMMA48 Posts: 603,483
4/3/17 10:03 A

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Autoimmune Conditions
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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SUNSET09 SparkPoints: (437,633)
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Posts: 109,758
4/1/17 10:44 P

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3/28/17 7:04 A

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3/27/17 8:33 A

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3/26/17 10:34 P

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3/21/17 10:31 P

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3/20/17 12:46 A

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3/18/17 9:36 A
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 274,885
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
SUNSET09 SparkPoints: (437,633)
Fitness Minutes: (132,852)
Posts: 109,758
3/18/17 1:39 A

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3/17/17 10:55 P

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3/15/17 12:49 P

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3/14/17 10:28 P

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3/13/17 7:20 A

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3/10/17 6:04 A
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 274,885
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
SUNSET09 SparkPoints: (437,633)
Fitness Minutes: (132,852)
Posts: 109,758
3/9/17 6:21 A

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3/3/17 11:24 P

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3/2/17 2:12 A

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3/1/17 4:17 A

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--DEBY--'s Photo --DEBY-- Posts: 35,898
2/28/17 11:00 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
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203.75
182.5
161.25
140
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Posts: 109,758
2/28/17 2:04 A

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2/27/17 7:38 A

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2/26/17 5:15 A

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Edited by: SUNSET09 at: 2/26/2017 (05:16)
 
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2/25/17 2:40 A

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2/24/17 8:35 P

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2/21/17 2:15 A

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2/20/17 7:27 A

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2/18/17 2:35 A

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--DEBY--'s Photo --DEBY-- Posts: 35,898
2/17/17 8:48 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
225
203.75
182.5
161.25
140
SUNSET09 SparkPoints: (437,633)
Fitness Minutes: (132,852)
Posts: 109,758
2/16/17 11:26 P

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MOMMA48's Photo MOMMA48 Posts: 603,483
2/14/17 1:15 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
SUNSET09 SparkPoints: (437,633)
Fitness Minutes: (132,852)
Posts: 109,758
2/13/17 5:45 A

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2/12/17 6:55 A

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2/11/17 4:24 A

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2/10/17 10:14 P

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TCANNO's Photo TCANNO SparkPoints: (274,885)
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1/15/17 5:08 A
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 274,885
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
TCANNO's Photo TCANNO SparkPoints: (274,885)
Fitness Minutes: (166,060)
Posts: 51,372
12/31/16 4:29 A
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 274,885
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
TCANNO's Photo TCANNO SparkPoints: (274,885)
Fitness Minutes: (166,060)
Posts: 51,372
12/30/16 4:49 A
Online Now  • ))
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 274,885
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
TCANNO's Photo TCANNO SparkPoints: (274,885)
Fitness Minutes: (166,060)
Posts: 51,372
12/28/16 4:59 A
Online Now  • ))
My SparkPage
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 274,885
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
TCANNO's Photo TCANNO SparkPoints: (274,885)
Fitness Minutes: (166,060)
Posts: 51,372
12/17/16 5:00 P
Online Now  • ))
My SparkPage
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 274,885
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
TCANNO's Photo TCANNO SparkPoints: (274,885)
Fitness Minutes: (166,060)
Posts: 51,372
12/15/16 4:31 A
Online Now  • ))
My SparkPage
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 274,885
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
MOMMA48's Photo MOMMA48 Posts: 603,483
12/14/16 1:01 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
MOMMA48's Photo MOMMA48 Posts: 603,483
11/23/16 11:50 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
MOMMA48's Photo MOMMA48 Posts: 603,483
10/1/16 9:31 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
MOMMA48's Photo MOMMA48 Posts: 603,483
7/19/16 11:49 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
SWEETLINDA2's Photo SWEETLINDA2 SparkPoints: (45,443)
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7/19/16 4:27 A

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--DEBY--'s Photo --DEBY-- Posts: 35,898
6/6/16 9:26 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
225
203.75
182.5
161.25
140
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