Author: Sorting Last Post on Top ↓ Message:
DDOORN's Photo DDOORN Posts: 25,488
10/25/10 2:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
I just set my incline @ 10 all the time.

Probably should mix it now & then...

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 108.0 
 
0
30
60
90
120
CRAZYLIZZIE's Photo CRAZYLIZZIE Posts: 1,221
10/24/10 5:03 P

My SparkPage
Send Private Message
Reply
Are there any other runners here that do their hill workouts on the treadmill? I kind of prefer it because I can practice on different inclines.

If so what kinds of workouts do you do?

Lately I've been doing 3 x 1/2 mile at 6 incline and 6 x .25 mile at 8 incline and walk in between intervals, though I want to mix that up.



Click here for my personal blog: http://tinyurl.com/4djyw5m


 current weight: 141.0 
 
179
161.75
144.5
127.25
110
Page: 1 of (1)  

Report Innappropriate Post

Other Treadmill, Runners, Walkers & Etc. General Team Discussion Forum Posts

Topics: Last Post:
Purchasing a Treadmill 10/14/2015 5:02:04 AM
WEIGHING IN - HOW ARE YOU DOING 8/22/2016 11:05:44 AM
Quote of the Day! 8/22/2016 12:37:56 PM
DID U HUDDLE or COMMENT ON OUR TEAM WALL TODAY? 7/19/2016 12:34:31 PM
WELCOME to TODAY... We Can & Will Do it !!! 6/6/2016 9:44:57 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2560x37508666

Review our Community Guidelines


x Lose 10 Pounds by October 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.