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5/27/15 11:00 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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CAT_CAME_BACK's Photo CAT_CAME_BACK SparkPoints: (9,875)
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5/26/15 7:34 A

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Edited by: CAT_CAME_BACK at: 5/26/2015 (07:34)
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MOMMA48's Photo MOMMA48 Posts: 591,328
5/26/15 7:32 A

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TCANNO's Photo TCANNO SparkPoints: (142,233)
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5/25/15 5:26 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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ANNMH130 Posts: 1,046
5/25/15 2:51 P

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http://www.linkedin.com/annmheos809.html

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MOMMA48's Photo MOMMA48 Posts: 591,328
5/25/15 9:49 A

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BJHARRIS549's Photo BJHARRIS549 SparkPoints: (78,155)
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5/25/15 4:55 A

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I ♡ walking every day !


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5/24/15 9:13 A

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5/24/15 9:03 A

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MOMMA48's Photo MOMMA48 Posts: 591,328
5/23/15 9:33 A

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TCANNO's Photo TCANNO SparkPoints: (142,233)
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5/22/15 10:21 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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MOMMA48's Photo MOMMA48 Posts: 591,328
5/2/15 9:38 A

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5/1/15 5:03 P

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TCANNO's Photo TCANNO SparkPoints: (142,233)
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4/27/15 12:50 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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BJHARRIS549's Photo BJHARRIS549 SparkPoints: (78,155)
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4/23/15 7:13 P

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I ♡ walking every day !


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MOMMA48's Photo MOMMA48 Posts: 591,328
4/23/15 8:49 A

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DAN072254's Photo DAN072254 Posts: 3,382
4/23/15 1:14 A

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4/22/15 10:48 P

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Happy Joyous and free because God and you. If you need a shoulder to lean on me, drop me a line.


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4/22/15 10:46 P

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I ♡ walking every day !


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MOMMA48's Photo MOMMA48 Posts: 591,328
4/21/15 8:49 A

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MRS-FENTON's Photo MRS-FENTON SparkPoints: (42,263)
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4/20/15 11:16 A

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~Blessed be.. Hugs& Friendship always Raven Lynn~

~Happiness is being married to your best friend~

~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~
.~~.~~.

*~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~.....

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~

Get off your seat and get on your feet

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~


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4/20/15 10:58 A

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TCANNO's Photo TCANNO SparkPoints: (142,233)
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4/19/15 6:12 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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TCANNO's Photo TCANNO SparkPoints: (142,233)
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4/14/15 2:37 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 591,328
4/3/15 12:12 P

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4/2/15 12:55 P

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TCANNO's Photo TCANNO SparkPoints: (142,233)
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4/1/15 9:38 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 591,328
3/26/15 1:04 P

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TCANNO's Photo TCANNO SparkPoints: (142,233)
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3/24/15 7:30 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 591,328
3/23/15 10:11 A

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TCANNO's Photo TCANNO SparkPoints: (142,233)
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3/22/15 7:15 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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3/19/15 9:04 A

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3/18/15 12:49 P

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TCANNO's Photo TCANNO SparkPoints: (142,233)
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3/18/15 6:34 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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JENFROG125's Photo JENFROG125 SparkPoints: (29,804)
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3/17/15 7:26 P

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God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


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MRS-FENTON's Photo MRS-FENTON SparkPoints: (42,263)
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3/17/15 1:22 P

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~Blessed be.. Hugs& Friendship always Raven Lynn~

~Happiness is being married to your best friend~

~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~
.~~.~~.

*~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~.....

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~

Get off your seat and get on your feet

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~


 Pounds lost: 13.0 
 
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TCANNO's Photo TCANNO SparkPoints: (142,233)
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3/17/15 9:52 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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CUTENEKKO's Photo CUTENEKKO SparkPoints: (12,646)
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3/17/15 3:48 A

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3/16/15 9:19 P

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I ♡ walking every day !


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3/16/15 3:39 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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3/16/15 2:41 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 591,328
3/16/15 9:15 A

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3/15/15 6:15 P

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God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


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3/15/15 10:46 A

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I ♡ walking every day !


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3/15/15 10:05 A

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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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3/14/15 3:09 P

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5 ... not enough sleep last night so dragging today :(

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


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3/14/15 8:48 A

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was 8 now 7 too cold


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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JENFROG125's Photo JENFROG125 SparkPoints: (29,804)
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3/13/15 4:14 P

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God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


 current weight: 136.2 
 
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TCANNO's Photo TCANNO SparkPoints: (142,233)
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3/13/15 10:38 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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5
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BJHARRIS549's Photo BJHARRIS549 SparkPoints: (78,155)
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3/12/15 8:35 P

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I ♡ walking every day !


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God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


 current weight: 136.2 
 
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3/11/15 9:10 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
10
5
0
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MOMMA48's Photo MOMMA48 Posts: 591,328
3/10/15 10:53 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
JENFROG125's Photo JENFROG125 SparkPoints: (29,804)
Fitness Minutes: (2,547)
Posts: 1,600
3/9/15 10:14 P

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5

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


 current weight: 136.2 
 
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135
125
MOMMA48's Photo MOMMA48 Posts: 591,328
3/9/15 7:25 A

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6

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
JENFROG125's Photo JENFROG125 SparkPoints: (29,804)
Fitness Minutes: (2,547)
Posts: 1,600
3/8/15 12:57 P

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6

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


 current weight: 136.2 
 
165
155
145
135
125
MOMMA48's Photo MOMMA48 Posts: 591,328
3/7/15 11:24 A

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6

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
TCANNO's Photo TCANNO SparkPoints: (142,233)
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Posts: 24,389
3/6/15 5:11 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
10
5
0
-5
-10
MOMMA48's Photo MOMMA48 Posts: 591,328
3/6/15 1:03 P

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5

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
TCANNO's Photo TCANNO SparkPoints: (142,233)
Fitness Minutes: (87,924)
Posts: 24,389
3/6/15 6:53 A

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7

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
10
5
0
-5
-10
MOMMA48's Photo MOMMA48 Posts: 591,328
3/2/15 1:10 P

Community Team Member

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7

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
JENFROG125's Photo JENFROG125 SparkPoints: (29,804)
Fitness Minutes: (2,547)
Posts: 1,600
3/2/15 12:41 P

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8

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


 current weight: 136.2 
 
165
155
145
135
125
TCANNO's Photo TCANNO SparkPoints: (142,233)
Fitness Minutes: (87,924)
Posts: 24,389
3/2/15 11:06 A

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8

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
10
5
0
-5
-10
TCANNO's Photo TCANNO SparkPoints: (142,233)
Fitness Minutes: (87,924)
Posts: 24,389
3/1/15 10:49 A

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5

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
10
5
0
-5
-10
JULIEMK813 SparkPoints: (33,352)
Fitness Minutes: (18,023)
Posts: 161
2/28/15 11:17 A

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 Pounds lost: 55.0 
 
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MOMMA48's Photo MOMMA48 Posts: 591,328
2/28/15 11:12 A

Community Team Member

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6

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
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