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8/15/16 12:39 P

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8/6/16 1:05 P

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8/6/16 1:24 A

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MOMMA48's Photo MOMMA48 Posts: 602,076
8/1/16 1:47 P

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"We must become the change we want to see."
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7/31/16 6:37 P

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MOMMA48's Photo MOMMA48 Posts: 602,076
7/31/16 11:41 A

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"We must become the change we want to see."
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TCANNO's Photo TCANNO SparkPoints: (220,485)
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7/30/16 4:50 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MOMMA48's Photo MOMMA48 Posts: 602,076
7/27/16 10:22 P

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 602,076
7/19/16 12:32 P

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"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 602,076
7/6/16 11:03 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


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SAVED1's Photo SAVED1 SparkPoints: (50,935)
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6/24/16 12:09 P

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Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought with a price. Therefore, honor God with your body.
1 Cor. 6: 19-20

MY BLOG
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6/24/16 6:36 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MRTATS's Photo MRTATS SparkPoints: (3,623)
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6/23/16 12:07 P

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MOMMA48's Photo MOMMA48 Posts: 602,076
6/22/16 10:23 A

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
6/14/16 11:17 A

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Autoimmune Conditions
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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SKIMBRO's Photo SKIMBRO SparkPoints: (77,166)
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6/1/16 7:28 P

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5/31/16 5:35 P

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Shoot for progress not perfection...


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MOMMA48's Photo MOMMA48 Posts: 602,076
5/31/16 11:19 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


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2BFITKAT's Photo 2BFITKAT Posts: 82
5/28/16 10:01 A

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Shoot for progress not perfection...


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TCANNO's Photo TCANNO SparkPoints: (220,485)
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5/24/16 4:55 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
5/4/16 8:50 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
1/25/16 9:09 A

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Autoimmune Conditions
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
1/21/16 7:29 P

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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SUNSET09 SparkPoints: (345,961)
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1/19/16 3:46 P

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MOMMA48's Photo MOMMA48 Posts: 602,076
1/6/16 10:16 A

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Autoimmune Conditions
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
1/4/16 12:28 P

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


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OBRYNH's Photo OBRYNH SparkPoints: (16,612)
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1/3/16 11:15 A

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MOMMA48's Photo MOMMA48 Posts: 602,076
1/3/16 10:34 A

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Autoimmune Conditions
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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SUNSET09 SparkPoints: (345,961)
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12/30/15 7:16 P

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MOMMA48's Photo MOMMA48 Posts: 602,076
11/22/15 12:49 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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JSANDERS420's Photo JSANDERS420 SparkPoints: (2,635)
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11/16/15 2:32 P

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Walking, Vegetarian, Meditation, Yoga, Reiki, Chakras, Crystals and fun of course... Just a few of the things I'm interested in. It takes time to balance it all but it can be done.


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MOMMA48's Photo MOMMA48 Posts: 602,076
11/16/15 11:33 A

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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ONLYBYGRACE0420's Photo ONLYBYGRACE0420 SparkPoints: (4,537)
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11/6/15 3:58 P

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Do something today that your future self with thank you for


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TCANNO's Photo TCANNO SparkPoints: (220,485)
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10/31/15 6:13 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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ONLYBYGRACE0420's Photo ONLYBYGRACE0420 SparkPoints: (4,537)
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10/28/15 10:39 P

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Do something today that your future self with thank you for


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10/28/15 6:10 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 602,076
10/27/15 1:52 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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ONLYBYGRACE0420's Photo ONLYBYGRACE0420 SparkPoints: (4,537)
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10/20/15 3:25 P

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Do something today that your future self with thank you for


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10/19/15 12:30 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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10/19/15 5:13 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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ONLYBYGRACE0420's Photo ONLYBYGRACE0420 SparkPoints: (4,537)
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10/18/15 2:19 P

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Do something today that your future self with thank you for


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SKIMBRO's Photo SKIMBRO SparkPoints: (77,166)
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10/18/15 12:44 P

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10/16/15 11:30 A

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10/16/15 11:15 A

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10/15/15 11:54 A

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10/15/15 9:37 A

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Do something today that your future self with thank you for


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 August Minutes: 858
 
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10/4/15 4:31 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 602,076
9/30/15 9:30 A

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WomenGettin'Healthy

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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DAN072254's Photo DAN072254 SparkPoints: (148,236)
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9/29/15 2:38 P

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9/29/15 12:12 P

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Do something today that your future self with thank you for


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MOMMA48's Photo MOMMA48 Posts: 602,076
9/29/15 9:45 A

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Autoimmune Conditions
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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9/25/15 10:41 A

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9/24/15 11:41 P

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Lee~


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Connecticut
USA
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9/22/15 11:08 P

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9/22/15 11:10 A

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Teams:
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"We must become the change we want to see."
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 current weight: 116.0 
 
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9/17/15 11:07 P

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9/17/15 9:36 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
DAN072254's Photo DAN072254 SparkPoints: (148,236)
Fitness Minutes: (98,047)
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9/16/15 11:39 P

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9/16/15 9:03 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
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9/14/15 9:56 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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