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MIZPAM25's Photo MIZPAM25 SparkPoints: (56,666)
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7/10/14 10:16 P

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 current weight: 147.5 
 
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7/10/14 9:41 A

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 current weight: 3.0  over
 
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MIZPAM25's Photo MIZPAM25 SparkPoints: (56,666)
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7/8/14 9:56 P

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BGOLIC's Photo BGOLIC SparkPoints: (24,589)
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7/8/14 9:08 A

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Will it be easy? Nope
Will it be worth it? Absolutely !


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7/7/14 10:13 P

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MOMMA48's Photo MOMMA48 Posts: 520,066
6/27/14 8:11 A

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MOMMA48's Photo MOMMA48 Posts: 520,066
6/26/14 5:24 P

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DCWILLIAMS831's Photo DCWILLIAMS831 Posts: 446
6/25/14 10:05 A

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A little sluggish today - energy lever 7.

One day, one meal, one choice, one step to a new me! Go D-Dub!


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MOMMA48's Photo MOMMA48 Posts: 520,066
6/25/14 10:03 A

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MIZPAM25's Photo MIZPAM25 SparkPoints: (56,666)
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6/24/14 9:05 P

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BELLENGLISH's Photo BELLENGLISH Posts: 716
6/23/14 11:42 P

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"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


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6/23/14 11:02 P

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6/22/14 6:27 P

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MIZPAM25's Photo MIZPAM25 SparkPoints: (56,666)
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6/21/14 5:49 P

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MOMMA48's Photo MOMMA48 Posts: 520,066
6/19/14 10:40 A

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6/18/14 9:28 A

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MIZPAM25's Photo MIZPAM25 SparkPoints: (56,666)
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6/17/14 10:06 P

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 current weight: 147.5 
 
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6/16/14 9:20 A

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MIZPAM25's Photo MIZPAM25 SparkPoints: (56,666)
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6/15/14 7:57 P

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 current weight: 147.5 
 
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6/13/14 9:53 P

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6/12/14 8:46 A

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Stuck at a 5!

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6/11/14 8:29 A

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6/10/14 10:31 P

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 current weight: 147.5 
 
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6/10/14 8:03 A

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MIZPAM25's Photo MIZPAM25 SparkPoints: (56,666)
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6/9/14 10:47 P

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6/9/14 8:38 A

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 current weight: 144.0 
 
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6/9/14 8:14 A

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6/8/14 6:04 P

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 current weight: 147.5 
 
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6/8/14 8:30 A

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6/7/14 5:11 P

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 current weight: 147.5 
 
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MOMMA48's Photo MOMMA48 Posts: 520,066
6/4/14 11:22 A

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6/2/14 10:27 P

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6/2/14 6:56 P

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6/1/14 7:46 P

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 current weight: 147.5 
 
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5/30/14 9:09 A

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5/29/14 5:42 P

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MIZPAM25's Photo MIZPAM25 SparkPoints: (56,666)
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5/28/14 9:19 P

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5/27/14 8:19 A

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5/26/14 5:39 P

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 current weight: 147.5 
 
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5/25/14 10:10 P

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5/23/14 8:28 A

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 current weight: 147.5 
 
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MISSM66's Photo MISSM66 Posts: 77,328
5/20/14 5:36 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
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 current weight: 147.5 
 
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REBECCA7436's Photo REBECCA7436 SparkPoints: (14,448)
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5/19/14 12:24 P

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 Pounds lost: 14.0 
 
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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
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5/17/14 10:06 A

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5/14/14 7:50 A

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SAMMI-SAM's Photo SAMMI-SAM SparkPoints: (26,311)
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Final weight goal of 140 pounds & maintain my fitness with excellent blood sugar management.


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MIZPAM25's Photo MIZPAM25 SparkPoints: (56,666)
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5/12/14 10:43 P

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 current weight: 147.5 
 
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5/11/14 6:54 A

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 current weight: 3.0  over
 
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MOMMA48's Photo MOMMA48 Posts: 520,066
5/10/14 10:26 A

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 current weight: 3.0  over
 
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MIZPAM25's Photo MIZPAM25 SparkPoints: (56,666)
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5/9/14 9:16 P

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 current weight: 147.5 
 
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5/9/14 7:07 A

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 current weight: 3.0  over
 
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5/8/14 10:54 P

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 current weight: 147.5 
 
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157.625
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5/8/14 10:50 P

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 current weight: 147.5 
 
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MOMMA48's Photo MOMMA48 Posts: 520,066
5/8/14 8:40 A

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 current weight: 3.0  over
 
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BRANDIEPOOH's Photo BRANDIEPOOH Posts: 48
5/7/14 11:53 P

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We did not learn to walk without falling. Expect to stumble but get up and keep trying and you will succeed!


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5/7/14 9:56 P

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 current weight: 147.5 
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (48,630)
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5/7/14 11:31 A

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6 --- cause of the pain in my jaw

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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AL-SAKINAH Posts: 53
5/7/14 10:29 A

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My energy level is about a 5 too.
emoticon

Don't look back, just keep looking forward!


 current weight: 264.0 
 
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MOMMA48's Photo MOMMA48 Posts: 520,066
5/7/14 9:10 A

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 current weight: 3.0  over
 
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MIZPAM25's Photo MIZPAM25 SparkPoints: (56,666)
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5/6/14 10:34 P

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 current weight: 147.5 
 
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MOMMA48's Photo MOMMA48 Posts: 520,066
5/5/14 8:16 A

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 current weight: 3.0  over
 
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MIZPAM25's Photo MIZPAM25 SparkPoints: (56,666)
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5/4/14 9:57 P

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 current weight: 147.5 
 
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MARITIMER3's Photo MARITIMER3 SparkPoints: (104,085)
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5/4/14 3:14 P

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Didn't sleep well and am tired... energy level probably a 6

Eastern Time Zone


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AL-SAKINAH Posts: 53
5/4/14 11:32 A

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My energy is up today, but I am feeling really guilty. I went to my friends grad party and I over indulged in alcohol. I had 3 shots, and 3 glasses of wine. Besides cakes. I did eat a chicken salad. That is all the food and drink I had yesterday. When I got home I went straight to bed because I was feeling so depressed and guilty. I have been doing really well and here I gave into my weakness. I still feel bad about it. Today, I guess I start a new and keep up the work. emoticon

Don't look back, just keep looking forward!


 current weight: 264.0 
 
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5/4/14 9:58 A

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5/4/14 9:41 A

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 current weight: 144.0 
 
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5/3/14 7:41 P

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 current weight: 147.5 
 
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MOMMA48's Photo MOMMA48 Posts: 520,066
5/2/14 8:03 A

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 current weight: 3.0  over
 
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