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5/22/17 10:37 A

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5/22/17 5:07 A

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5/21/17 5:12 A

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5/19/17 9:45 P

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5/18/17 1:46 A

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5/17/17 8:34 A

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5/15/17 2:58 A

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5/13/17 6:26 A

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5/8/17 10:38 P

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5/6/17 5:27 A

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4/30/17 8:59 A

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4/28/17 9:43 P

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4/27/17 11:29 A

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4/24/17 1:29 P

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8 - A lot better than yesterday. Yesterday would have been a 1.

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4/23/17 6:38 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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4/22/17 1:12 A

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4/21/17 11:49 P

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4/20/17 12:41 P

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4/19/17 1:18 P

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4/18/17 9:00 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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4/17/17 7:03 A

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4/16/17 7:18 A

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4/14/17 4:31 A

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4/13/17 8:19 A

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4/11/17 5:22 A
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 274,719
 
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MOMMA48's Photo MOMMA48 Posts: 603,483
4/9/17 10:36 A

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Teams:
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WomenGettin'Healthy

Make Life Happen
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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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112
SUNSET09 SparkPoints: (437,267)
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4/8/17 9:58 P

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4/7/17 10:35 P

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Edited by: SUNSET09 at: 4/7/2017 (22:35)
 
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4/6/17 1:13 P

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MOISELLEABRICUS Posts: 72
4/4/17 11:29 P

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Lol 69 min after mileage tracking im at a 7 right now time for protien


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4/4/17 11:26 P

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4/3/17 9:47 P

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MOMMA48's Photo MOMMA48 Posts: 603,483
4/3/17 7:51 A

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STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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BELLAMEMAW's Photo BELLAMEMAW Posts: 7,493
4/3/17 5:13 A

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6 but it's 5:15 am so it'll rise up a bit once I hit the treadmill emoticon

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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4/2/17 12:14 P

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4/1/17 2:59 P

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3/26/17 6:37 A

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3/25/17 11:09 P

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3/22/17 6:21 A

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3/18/17 11:23 A

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3/15/17 2:05 A

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MOMMA48's Photo MOMMA48 Posts: 603,483
3/13/17 7:37 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen
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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
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121
116.5
112
SUNSET09 SparkPoints: (437,267)
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3/13/17 7:20 A

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was 4 now 8

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 274,719
 
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3/9/17 7:20 A

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3/8/17 11:04 A

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3/7/17 11:44 P

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Edited by: SUNSET09 at: 3/7/2017 (23:44)
 
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3/2/17 7:15 A

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2/25/17 2:33 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 274,719
 
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262,499
274,999
287,499
299,999
SparkPoints Level 23
SUNSET09 SparkPoints: (437,267)
Fitness Minutes: (132,732)
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2/22/17 1:47 A

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