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MOMMA48's Photo MOMMA48 Posts: 547,629
9/30/14 10:33 A

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STRESSED OUT WOMEN GETTIN' HEALTHY
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Do It for Love
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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/29/14 12:22 P

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/29/14 10:56 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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MOMMA48's Photo MOMMA48 Posts: 547,629
9/28/14 10:51 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/28/14 6:43 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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JENFROG125's Photo JENFROG125 SparkPoints: (10,226)
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9/26/14 10:47 P

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God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/26/14 5:14 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/26/14 12:05 P

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WomenGettin'Healthy

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teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/25/14 5:23 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/25/14 8:12 A

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WomenGettin'Healthy

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teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/24/14 5:15 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/23/14 10:04 A

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STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MIZPAM25's Photo MIZPAM25 SparkPoints: (60,899)
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9/22/14 8:39 P

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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/22/14 5:32 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/22/14 10:18 A

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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MIZPAM25's Photo MIZPAM25 SparkPoints: (60,899)
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9/21/14 8:13 P

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 current weight: 147.5 
 
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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/21/14 10:11 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/19/14 9:13 A

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WomenGettin'Healthy

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teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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HICALGAL's Photo HICALGAL Posts: 21,247
9/18/14 11:55 A

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at the awesome level ..no number for that emoticon

"I'm not following anybody's tracks, I'm making my own, baby." --Picabo Street
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9/18/14 11:14 A

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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/18/14 6:21 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MIZPAM25's Photo MIZPAM25 SparkPoints: (60,899)
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9/17/14 9:32 P

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 current weight: 147.5 
 
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167.75
157.625
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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/17/14 6:53 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/16/14 2:26 P

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WomenGettin'Healthy

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teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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NKING1982's Photo NKING1982 SparkPoints: (60,412)
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9/15/14 10:52 A

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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/15/14 10:15 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/15/14 8:46 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/14/14 1:16 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/14/14 12:01 P

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WomenGettin'Healthy

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teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MIZPAM25's Photo MIZPAM25 SparkPoints: (60,899)
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9/13/14 9:41 P

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 current weight: 147.5 
 
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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/13/14 5:55 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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NKING1982's Photo NKING1982 SparkPoints: (60,412)
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9/12/14 12:06 P

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MOMMA48's Photo MOMMA48 Posts: 547,629
9/12/14 10:27 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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NKING1982's Photo NKING1982 SparkPoints: (60,412)
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9/11/14 10:55 A

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MOMMA48's Photo MOMMA48 Posts: 547,629
9/11/14 9:22 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/11/14 4:55 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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NKING1982's Photo NKING1982 SparkPoints: (60,412)
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9/10/14 12:51 P

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MOMMA48's Photo MOMMA48 Posts: 547,629
9/10/14 12:18 P

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teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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NKING1982's Photo NKING1982 SparkPoints: (60,412)
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9/9/14 9:58 A

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MOMMA48's Photo MOMMA48 Posts: 547,629
9/9/14 8:46 A

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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MIZPAM25's Photo MIZPAM25 SparkPoints: (60,899)
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9/8/14 9:43 P

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 current weight: 147.5 
 
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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/8/14 10:48 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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9/8/14 10:36 A

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MOMMA48's Photo MOMMA48 Posts: 547,629
9/7/14 9:07 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MIZPAM25's Photo MIZPAM25 SparkPoints: (60,899)
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9/6/14 9:46 P

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 current weight: 147.5 
 
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/6/14 7:16 P

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MIZPAM25's Photo MIZPAM25 SparkPoints: (60,899)
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9/5/14 6:48 P

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 current weight: 147.5 
 
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/5/14 11:10 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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NKING1982's Photo NKING1982 SparkPoints: (60,412)
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9/5/14 11:03 A

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SYLLEE_ME's Photo SYLLEE_ME Posts: 165
9/5/14 9:57 A

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Life is a like your best friend, some days you just want to hug it and other days you need to kick it's butt:P


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9/4/14 2:17 P

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 current weight: 147.5 
 
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157.625
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/4/14 8:25 A

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WomenGettin'Healthy

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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9/3/14 6:18 P

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 current weight: 147.5 
 
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157.625
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/3/14 8:44 A

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Motivation & So Much More
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Fabulous 40s, 50s & Up
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MIZPAM25's Photo MIZPAM25 SparkPoints: (60,899)
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9/2/14 11:33 P

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 current weight: 147.5 
 
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8/29/14 7:09 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
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MIZPAM25's Photo MIZPAM25 SparkPoints: (60,899)
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8/28/14 10:08 P

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 current weight: 147.5 
 
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177.875
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157.625
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MIZPAM25's Photo MIZPAM25 SparkPoints: (60,899)
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8/27/14 9:31 P

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 current weight: 147.5 
 
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8/25/14 9:04 A

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STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MOMMA48's Photo MOMMA48 Posts: 547,629
8/24/14 2:28 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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ANNMH130 Posts: 831
8/24/14 10:03 A

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http://www.linkedin.com/annmheos809.html

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8/23/14 10:55 P

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 current weight: 147.5 
 
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MOMMA48's Photo MOMMA48 Posts: 547,629
8/20/14 10:32 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
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MIZPAM25's Photo MIZPAM25 SparkPoints: (60,899)
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8/19/14 10:06 P

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 current weight: 147.5 
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (54,221)
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8/19/14 10:15 A

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(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*´¨ )
(¨`•.•´¨)
`•.¸ (¨ `•.•´¨) ~BLESSings~♥~ALLways~
(¨`•.•´¨) ¸.•´
`•.¸.•´ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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8/19/14 8:35 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
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MOMMA48's Photo MOMMA48 Posts: 547,629
8/18/14 1:38 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (102,382)
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8/18/14 9:32 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
102,382 SparkPoints
MIZPAM25's Photo MIZPAM25 SparkPoints: (60,899)
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8/17/14 8:46 P

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 current weight: 147.5 
 
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MOMMA48's Photo MOMMA48 Posts: 547,629
8/17/14 9:42 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
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SCHECK5's Photo SCHECK5 SparkPoints: (175,765)
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8/17/14 8:13 A

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 current weight: 144.0 
 
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150.5
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143.5
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MIZPAM25's Photo MIZPAM25 SparkPoints: (60,899)
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8/16/14 6:46 P

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 current weight: 147.5 
 
188
177.875
167.75
157.625
147.5
TCANNO's Photo TCANNO SparkPoints: (102,382)
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Posts: 18,316
8/16/14 4:23 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
102,382 SparkPoints
MIZPAM25's Photo MIZPAM25 SparkPoints: (60,899)
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8/15/14 9:37 P

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 current weight: 147.5 
 
188
177.875
167.75
157.625
147.5
TCANNO's Photo TCANNO SparkPoints: (102,382)
Fitness Minutes: (67,573)
Posts: 18,316
8/15/14 5:22 P

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tonight 4


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
102,382 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 547,629
8/10/14 2:53 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (102,382)
Fitness Minutes: (67,573)
Posts: 18,316
8/10/14 8:41 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
102,382 SparkPoints
SCHECK5's Photo SCHECK5 SparkPoints: (175,765)
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Posts: 7,848
8/10/14 8:38 A

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 current weight: 144.0 
 
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150.5
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143.5
140
MIZPAM25's Photo MIZPAM25 SparkPoints: (60,899)
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Posts: 4,174
8/9/14 8:48 P

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 current weight: 147.5 
 
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177.875
167.75
157.625
147.5
MOMMA48's Photo MOMMA48 Posts: 547,629
8/8/14 8:18 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
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