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MOMMA48's Photo MOMMA48 Posts: 537,053
8/29/14 7:09 A

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MIZPAM25's Photo MIZPAM25 SparkPoints: (59,123)
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8/28/14 10:08 P

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8/27/14 9:31 P

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MOMMA48's Photo MOMMA48 Posts: 537,053
8/25/14 9:04 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,053
8/24/14 2:28 P

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Fabulous 40s, 50s & Up
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ANNMH130 Posts: 816
8/24/14 10:03 A

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http://www.linkedin.com/annmheos809.html

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MIZPAM25's Photo MIZPAM25 SparkPoints: (59,123)
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8/23/14 10:55 P

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MOMMA48's Photo MOMMA48 Posts: 537,053
8/20/14 10:32 A

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Fabulous 40s, 50s & Up
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MIZPAM25's Photo MIZPAM25 SparkPoints: (59,123)
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8/19/14 10:06 P

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8/19/14 10:15 A

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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 537,053
8/19/14 8:35 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,053
8/18/14 1:38 P

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Autoimmune Conditions
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Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
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TCANNO's Photo TCANNO SparkPoints: (97,435)
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8/18/14 9:32 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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MIZPAM25's Photo MIZPAM25 SparkPoints: (59,123)
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8/17/14 8:46 P

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MOMMA48's Photo MOMMA48 Posts: 537,053
8/17/14 9:42 A

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Do It for Love
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Autoimmune Conditions
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Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
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SCHECK5's Photo SCHECK5 SparkPoints: (171,510)
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8/17/14 8:13 A

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8/16/14 6:46 P

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 current weight: 147.5 
 
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TCANNO's Photo TCANNO SparkPoints: (97,435)
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8/16/14 4:23 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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MIZPAM25's Photo MIZPAM25 SparkPoints: (59,123)
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8/15/14 9:37 P

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TCANNO's Photo TCANNO SparkPoints: (97,435)
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8/15/14 5:22 P

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tonight 4


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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MOMMA48's Photo MOMMA48 Posts: 537,053
8/10/14 2:53 P

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (97,435)
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8/10/14 8:41 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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SCHECK5's Photo SCHECK5 SparkPoints: (171,510)
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8/10/14 8:38 A

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MIZPAM25's Photo MIZPAM25 SparkPoints: (59,123)
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8/9/14 8:48 P

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 current weight: 147.5 
 
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MOMMA48's Photo MOMMA48 Posts: 537,053
8/8/14 8:18 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (97,435)
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8/8/14 6:15 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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MOMMA48's Photo MOMMA48 Posts: 537,053
8/7/14 10:59 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MIZPAM25's Photo MIZPAM25 SparkPoints: (59,123)
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8/6/14 9:50 P

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 current weight: 147.5 
 
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MOMMA48's Photo MOMMA48 Posts: 537,053
8/6/14 9:03 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MIZPAM25's Photo MIZPAM25 SparkPoints: (59,123)
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8/5/14 9:52 P

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 current weight: 147.5 
 
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MOMMA48's Photo MOMMA48 Posts: 537,053
8/4/14 8:17 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MIZPAM25's Photo MIZPAM25 SparkPoints: (59,123)
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8/3/14 7:12 P

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 current weight: 147.5 
 
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MOMMA48's Photo MOMMA48 Posts: 537,053
8/1/14 8:15 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MIZPAM25's Photo MIZPAM25 SparkPoints: (59,123)
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7/31/14 9:03 P

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 current weight: 147.5 
 
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MOMMA48's Photo MOMMA48 Posts: 537,053
7/31/14 9:56 A

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teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MIZPAM25's Photo MIZPAM25 SparkPoints: (59,123)
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7/29/14 10:34 P

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 current weight: 147.5 
 
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MOMMA48's Photo MOMMA48 Posts: 537,053
7/14/14 10:20 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MRSAND's Photo MRSAND Posts: 872
7/13/14 1:49 P

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10 emoticon

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MOMMA48's Photo MOMMA48 Posts: 537,053
7/13/14 12:08 P

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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ANNMH130 Posts: 816
7/13/14 10:42 A

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started as a 10

errand outside: 79 deg

it's 10:30AM and back to a 5

http://www.linkedin.com/annmheos809.html

http://www.sparkpeople.com/mypage_edit
.asp


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7/13/14 7:48 A

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SAMMYSWEETPEA's Photo SAMMYSWEETPEA Posts: 4,655
7/13/14 1:23 A

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10!

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7/12/14 6:03 P

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 current weight: 147.5 
 
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7/12/14 9:27 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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7/11/14 11:13 P

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7/11/14 10:50 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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7/10/14 10:16 P

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 current weight: 147.5 
 
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7/10/14 9:41 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
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7/8/14 9:56 P

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7/8/14 9:08 A

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Will it be easy? Nope
Will it be worth it? Absolutely !


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 current weight: 147.5 
 
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6/27/14 8:11 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MOMMA48's Photo MOMMA48 Posts: 537,053
6/26/14 5:24 P

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DCWILLIAMS831's Photo DCWILLIAMS831 Posts: 553
6/25/14 10:05 A

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A little sluggish today - energy lever 7.

One day, one meal, one choice, one step to a new me! Go D-Dub!


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6/25/14 10:03 A

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MIZPAM25's Photo MIZPAM25 SparkPoints: (59,123)
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6/24/14 9:05 P

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BELLENGLISH's Photo BELLENGLISH Posts: 1,203
6/23/14 11:42 P

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"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


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6/23/14 11:02 P

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6/22/14 6:27 P

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6/21/14 5:49 P

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6/19/14 10:40 A

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MOMMA48's Photo MOMMA48 Posts: 537,053
6/18/14 9:28 A

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6/16/14 9:20 A

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6/13/14 9:53 P

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MOMMA48's Photo MOMMA48 Posts: 537,053
6/12/14 8:46 A

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Stuck at a 5!

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MOMMA48's Photo MOMMA48 Posts: 537,053
6/11/14 8:29 A

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MIZPAM25's Photo MIZPAM25 SparkPoints: (59,123)
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6/10/14 10:31 P

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MOMMA48's Photo MOMMA48 Posts: 537,053
6/10/14 8:03 A

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SCHECK5's Photo SCHECK5 SparkPoints: (171,510)
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6/9/14 8:38 A

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6/9/14 8:14 A

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 current weight: 5.0  over
 
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6/8/14 6:04 P

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6/8/14 8:30 A

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Autoimmune Conditions
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Motivation & So Much More
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Fabulous 40s, 50s & Up
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