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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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4/21/17 11:46 P

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4/20/17 12:57 P

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4/19/17 1:11 P

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4/18/17 5:15 A

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worked out!

 
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4/11/17 5:21 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 269,299
 
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4/10/17 10:50 P

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4/9/17 10:12 P

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4/7/17 1:25 A

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4/4/17 11:27 P

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4/1/17 11:03 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 269,299
 
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274,999
287,499
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3/9/17 10:29 P

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3/3/17 8:51 P

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3/1/17 4:18 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 269,299
 
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2/22/17 1:41 A

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2/20/17 10:11 P

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2/18/17 1:36 A

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2/17/17 10:32 P

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worked out

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 269,299
 
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MOMMA48's Photo MOMMA48 Posts: 603,402
7/31/16 12:18 P

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Rest day today!

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"We must become the change we want to see."
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7/21/16 11:40 A

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Workout day emoticon

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7/20/16 11:25 A

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Workout Day!

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"We must become the change we want to see."
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5/24/16 4:56 A

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rest day

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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PATHFINDER916's Photo PATHFINDER916 Posts: 1,958
4/14/16 8:17 P

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worked out

Strive for Progress, Not Perfection


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6/21/13 7:32 P

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workout

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LIVERGIVER's Photo LIVERGIVER Posts: 1,745
6/19/13 7:44 P

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work out day

Courage is resistance to fear, mastery of fear, not absence of fear.


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Planning on a good workout after work today!

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6/18/13 8:28 A

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work out day

A new attitude
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Bahamas

Eastern Time Zone (NY)


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4/28/13 7:42 A

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Rest day!

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IAMDESSIE's Photo IAMDESSIE Posts: 26,567
4/27/13 8:29 P

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Work out

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


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4/6/13 2:35 P

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It's workout day!

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SARISKYJ's Photo SARISKYJ Posts: 372
4/5/13 4:04 P

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45 minute walk today at lunch time.

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4/5/13 12:05 P

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It's workout day today!

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2/17/13 8:02 A

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Planning on a rest day today!

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ANNMH150 Posts: 1,461
2/10/13 6:55 A

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Yesterday and today were and still are shoveling days. My front stair case is 14 steps and the walk around (3feet plus snow) to the side door were done yesterday. After he driveway is plowed, I will attempt a path to the street for the mailman. Once the roads were plowed sidewalks are covered in four foot high mounds.
Boston

Edited by: ANNMH150 at: 2/10/2013 (06:56)
http://www.linkedin.com/annmheos809.html



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TOKIEMOON's Photo TOKIEMOON SparkPoints: (53,941)
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It's 12:30 am on Sunday, but on Saturday I did 3 miles of brisk intermittent walking on my treadmill.

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2/9/13 9:19 P

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Worked out today!

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JUSTLLAMA's Photo JUSTLLAMA SparkPoints: (32,893)
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2/9/13 2:49 A

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Workout - S.L.E.D. and elliptical

~Shannon (from Iowa - Central Time Zone)

A&I April Fires of Beltane
A&I January Arctic Foxes, December Silver Belles, November Dazzling Daisies, February Roses, March Shamrocks
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My Other Blog: shannonsswim.wordpress.com/

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." -Brian Tracy


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STARSMEMBER267's Photo STARSMEMBER267 SparkPoints: (10,897)
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Workout! Just finished Week 1 of 5k Your Way Rookie Running Program.

emoticon

Indirect Proof: Assume the Opposite


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2/4/13 10:31 P

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It was workout day today!

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BF20PERCENT's Photo BF20PERCENT Posts: 788
2/2/13 4:52 P

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Ran/walked 5 miles even though I wanted to quit in 30 seconds emoticon

Mindy

Eastern Time


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2/2/13 3:49 P

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Worked out

I choose to succeed with a positive attitude all things are possible! Hugs


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1/30/13 10:03 P

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workout

Live life and have fun!


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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon and a host of other activities

Live life and have fun!


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1/29/13 10:59 A

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Today is rest day. I am going to take it easy and go for a walk around the neighborhood.

Indirect Proof: Assume the Opposite


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1/29/13 8:38 A

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Yesterday!

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1/20/13 4:50 P

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emoticon emoticon emoticon emoticon emoticon emoticon

Live life and have fun!


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WORKOUT

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Work out!

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work out, rested yesterday

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8/20/12 10:46 A

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emoticon Work out day!

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"We must become the change we want to see."
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7/15/12 7:29 A

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KUMQUAT8's Photo KUMQUAT8 SparkPoints: (48,264)
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7/13/12 7:56 A

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KUMQUAT8's Photo KUMQUAT8 SparkPoints: (48,264)
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7/12/12 11:13 A

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