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TCANNO's Photo TCANNO SparkPoints: (308,123)
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10/15/17 5:02 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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10/15/17 12:58 P

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AMIHUNGRY's Photo AMIHUNGRY SparkPoints: (5,524)
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10/9/17 7:37 P

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"He that can have patience can have what he will."
~ Ben Franklin


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10/9/17 2:33 A

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MOMMA48's Photo MOMMA48 Posts: 604,254
10/8/17 10:03 A

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It's a planned workout day today!

Teams:
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Make Life Happen
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"We must become the change we want to see."
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10/5/17 7:33 P

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Managed to get in 6000 steps and 4 hours of yard/garden work.

"He that can have patience can have what he will."
~ Ben Franklin


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10/5/17 9:04 A

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THROOPER62's Photo THROOPER62 Posts: 31,157
9/21/17 6:27 P

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3 mile walk

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9/21/17 5:06 A

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9/18/17 7:48 A

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rowing machine

 
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9/16/17 3:22 A

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9/16/17 12:25 A

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9/13/17 4:09 A

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9/7/17 10:31 P

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worked out 60 mins on emoticon

 
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9/3/17 7:57 A

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walk /workout

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (18,890)
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8/29/17 12:57 P

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Got my workouts planned for today. Sunday's are usually my rest days


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8/29/17 11:23 A

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8/22/17 9:10 A

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Went for a 2 mile walk so far

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8/22/17 8:21 A

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8/21/17 6:47 A

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8/19/17 7:10 A

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8/17/17 11:08 P

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8/16/17 5:02 A

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MOMMA48's Photo MOMMA48 Posts: 604,254
8/9/17 6:32 P

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Worked out!

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Autoimmune Conditions
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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


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8/9/17 7:05 A

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8/8/17 7:37 A

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8/6/17 8:25 A

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8/3/17 1:23 A

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emoticon stairmaster

 
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8/3/17 12:07 A

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emoticon 120 minutes

 
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7/30/17 11:56 P

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7/30/17 4:41 A

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CHELZANNE's Photo CHELZANNE SparkPoints: (19,391)
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7/27/17 11:17 A

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LOVE, CHELSEA

TEAM LEAD: WATER AEROBICS

LDS LADY: WWW.LDS.ORG

READING FANATIC: WWW.GOODREADS.COM


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rowing machine

 
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JCORYCMA's Photo JCORYCMA SparkPoints: (16,059)
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7/19/17 9:30 P

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35 minutes on the elliptical plus 20 minutes stretching out, Whoo Hoo! I am feeling good!

Joanne



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7/19/17 12:37 P

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7/16/17 6:54 A

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7/14/17 11:16 P

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7/11/17 8:19 A

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7/7/17 11:34 P

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6/30/17 11:59 P

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6/29/17 8:36 A

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Rest day however, I emoticon

 
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6/27/17 6:42 A

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TCANNO's Photo TCANNO SparkPoints: (308,123)
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6/24/17 5:04 P

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workout

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 308,123
 
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6/24/17 4:29 A

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6/17/17 2:54 A

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6/15/17 9:48 P

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6/12/17 5:09 P

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some of each

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 308,123
 
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337,499
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6/7/17 11:29 P

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6/7/17 11:28 P

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a bit of both

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 308,123
 
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312,499
324,999
337,499
349,999
SparkPoints Level 24
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6/5/17 5:33 A

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5/29/17 4:59 P

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workout

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 308,123
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MOMMA48's Photo MOMMA48 Posts: 604,254
5/29/17 12:07 P

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Rest day today!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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5/26/17 12:31 A

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5/23/17 12:16 P

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rowing machine

 
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5/19/17 10:06 P

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Work out

 
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 308,123
 
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337,499
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4/21/17 11:46 P

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worked out!

 
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walked

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 308,123
 
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337,499
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Posts: 122,962
4/10/17 10:50 P

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rowing machine

 
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3/26/17 7:20 A

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3/25/17 11:10 P

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3/24/17 7:54 A

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3/22/17 6:23 A

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TCANNO's Photo TCANNO SparkPoints: (308,123)
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3/10/17 6:01 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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3/9/17 10:29 P

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487,559 SparkPoints
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3/3/17 8:51 P

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3/1/17 4:18 A

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