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MOMMA48's Photo MOMMA48 Posts: 543,496
9/20/14 12:40 P

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MOMMA48's Photo MOMMA48 Posts: 543,496
9/19/14 9:52 A

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TCANNO's Photo TCANNO SparkPoints: (100,489)
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9/18/14 6:23 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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MOMMA48's Photo MOMMA48 Posts: 543,496
9/17/14 9:15 A

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Fabulous 40s, 50s & Up
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TCANNO's Photo TCANNO SparkPoints: (100,489)
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9/17/14 6:55 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 543,496
9/15/14 11:05 A

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teams.sparkpeople.com/AI
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teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (100,489)
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9/15/14 10:16 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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TCANNO's Photo TCANNO SparkPoints: (100,489)
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9/14/14 1:17 P

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yes

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 543,496
9/14/14 11:34 A

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teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (100,489)
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9/13/14 5:56 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 543,496
9/12/14 10:21 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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BAYLEE_BONFIRE's Photo BAYLEE_BONFIRE SparkPoints: (5,375)
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9/12/14 6:34 A

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NON SCALE VICTORIES

Find more ways to measure your weight loss success than the scale.

*****Smaller clothing sizes, more energy, better food choices, consistent activity, and personal progress are a few non scale victory indicators. ******

Make up your mind to give the scale less attention and power on your weight loss journey.


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MOMMA48's Photo MOMMA48 Posts: 543,496
9/11/14 11:44 A

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Fabulous 40s, 50s & Up
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TCANNO's Photo TCANNO SparkPoints: (100,489)
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9/11/14 4:56 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 543,496
9/9/14 9:20 A

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teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 543,496
9/8/14 9:47 A

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Motivation & So Much More
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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 543,496
9/6/14 10:36 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 543,496
9/5/14 12:23 P

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 543,496
8/31/14 10:07 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 543,496
8/26/14 10:08 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 543,496
8/23/14 10:47 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 543,496
8/21/14 9:38 A

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Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 543,496
8/20/14 10:42 A

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Fabulous 40s, 50s & Up
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KEEPITUP05's Photo KEEPITUP05 SparkPoints: (23,419)
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8/20/14 9:54 A

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Energy and persistence conquer all things. -Benjamin Franklin

Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson

Isaiah 40:31(NIV)
31 but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.



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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (53,338)
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8/19/14 10:14 A

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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 543,496
8/19/14 10:06 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 543,496
8/18/14 10:05 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (100,489)
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8/18/14 9:32 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 543,496
8/17/14 3:21 P

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Do It for Love
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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MOMMA48's Photo MOMMA48 Posts: 543,496
8/16/14 11:14 A

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Motivation & So Much More
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Fabulous 40s, 50s & Up
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TCANNO's Photo TCANNO SparkPoints: (100,489)
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8/15/14 5:21 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 543,496
8/15/14 9:45 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MOMMA48's Photo MOMMA48 Posts: 543,496
8/14/14 6:47 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (100,489)
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8/14/14 4:49 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 543,496
8/13/14 7:19 P

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teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (100,489)
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8/13/14 5:22 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (33,774)
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8/12/14 11:16 A

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agreed!! ALWAYS stay focused on the bright side of things and don't get lost in the density of negativity of life. emoticon

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


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8/12/14 10:38 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 543,496
8/10/14 12:38 P

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Do It for Love
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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MOMMA48's Photo MOMMA48 Posts: 543,496
8/9/14 9:30 P

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Do It for Love
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Autoimmune Conditions
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Motivation & So Much More
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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8/9/14 5:18 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

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Don't forget to make your workout fun so as not to get bored with it.

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
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5/19/14 12:25 P

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 Pounds lost: 15.0 
 
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18
36
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MISSM66's Photo MISSM66 Posts: 82,538
5/19/14 12:17 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
163,598 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 543,496
5/19/14 7:42 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 543,496
5/18/14 9:09 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 543,496
5/16/14 9:55 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 543,496
5/15/14 12:03 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 543,496
5/11/14 8:45 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 543,496
5/6/14 9:17 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
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