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MOMMA48's Photo MOMMA48 Posts: 547,629
10/1/14 1:25 P

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MOMMA48's Photo MOMMA48 Posts: 547,629
9/30/14 12:20 P

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MOMMA48's Photo MOMMA48 Posts: 547,629
9/29/14 2:07 P

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TCANNO's Photo TCANNO SparkPoints: (102,551)
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9/29/14 10:57 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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MOMMA48's Photo MOMMA48 Posts: 547,629
9/28/14 11:26 A

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TCANNO's Photo TCANNO SparkPoints: (102,551)
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9/28/14 6:42 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/27/14 12:05 P

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Fabulous 40s, 50s & Up
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TCANNO's Photo TCANNO SparkPoints: (102,551)
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9/26/14 5:15 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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MOMMA48's Photo MOMMA48 Posts: 547,629
9/25/14 8:11 A

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TCANNO's Photo TCANNO SparkPoints: (102,551)
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9/24/14 5:17 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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MOMMA48's Photo MOMMA48 Posts: 547,629
9/23/14 9:57 A

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Fabulous 40s, 50s & Up
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TCANNO's Photo TCANNO SparkPoints: (102,551)
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9/22/14 5:32 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/22/14 10:59 A

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Fabulous 40s, 50s & Up
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TCANNO's Photo TCANNO SparkPoints: (102,551)
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9/21/14 10:09 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/20/14 12:40 P

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/19/14 9:52 A

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TCANNO's Photo TCANNO SparkPoints: (102,551)
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9/18/14 6:23 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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MOMMA48's Photo MOMMA48 Posts: 547,629
9/17/14 9:15 A

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Fabulous 40s, 50s & Up
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TCANNO's Photo TCANNO SparkPoints: (102,551)
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9/17/14 6:55 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/15/14 11:05 A

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Fabulous 40s, 50s & Up
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TCANNO's Photo TCANNO SparkPoints: (102,551)
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9/15/14 10:16 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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TCANNO's Photo TCANNO SparkPoints: (102,551)
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9/14/14 1:17 P

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yes

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/14/14 11:34 A

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Autoimmune Conditions
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Motivation & So Much More
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Fabulous 40s, 50s & Up
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TCANNO's Photo TCANNO SparkPoints: (102,551)
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9/13/14 5:56 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/12/14 10:21 A

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Autoimmune Conditions
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Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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BAYLEE_BONFIRE's Photo BAYLEE_BONFIRE SparkPoints: (6,614)
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9/12/14 6:34 A

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Baylee

===============

Mountain climbers have slips and scrapes in their journey to the top of the mountain.

Weight loss journeys are much like that.

Progress includes victories as well as defeat.

Flying as well as falls.

Stumbles as well as steadfastness.


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MOMMA48's Photo MOMMA48 Posts: 547,629
9/11/14 11:44 A

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Fabulous 40s, 50s & Up
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TCANNO's Photo TCANNO SparkPoints: (102,551)
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9/11/14 4:56 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/9/14 9:20 A

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Autoimmune Conditions
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Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/8/14 9:47 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/6/14 10:36 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 547,629
9/5/14 12:23 P

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 547,629
8/31/14 10:07 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 547,629
8/26/14 10:08 A

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Motivation & So Much More
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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 547,629
8/23/14 10:47 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 547,629
8/21/14 9:38 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 547,629
8/20/14 10:42 A

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Fabulous 40s, 50s & Up
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KEEPITUP05's Photo KEEPITUP05 SparkPoints: (23,634)
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8/20/14 9:54 A

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Energy and persistence conquer all things. -Benjamin Franklin

Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson

Isaiah 40:31(NIV)
31 but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.



 Pounds lost: 62.0 
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (54,304)
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8/19/14 10:14 A

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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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8/19/14 10:06 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 547,629
8/18/14 10:05 A

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TCANNO's Photo TCANNO SparkPoints: (102,551)
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8/18/14 9:32 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,629
8/17/14 3:21 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

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teams.sparkpeople.com/LL
Do It for Love
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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MOMMA48's Photo MOMMA48 Posts: 547,629
8/16/14 11:14 A

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STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (102,551)
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8/15/14 5:21 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,629
8/15/14 9:45 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
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MOMMA48's Photo MOMMA48 Posts: 547,629
8/14/14 6:47 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
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TCANNO's Photo TCANNO SparkPoints: (102,551)
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Posts: 18,317
8/14/14 4:49 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,629
8/13/14 7:19 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
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TCANNO's Photo TCANNO SparkPoints: (102,551)
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Posts: 18,317
8/13/14 5:22 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (34,896)
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8/12/14 11:16 A

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agreed!! ALWAYS stay focused on the bright side of things and don't get lost in the density of negativity of life. emoticon

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


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