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MOMMA48's Photo MOMMA48 Posts: 547,620
9/29/14 1:43 P

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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/29/14 10:57 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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MOMMA48's Photo MOMMA48 Posts: 547,620
9/28/14 10:22 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/28/14 6:42 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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MOMMA48's Photo MOMMA48 Posts: 547,620
9/27/14 11:21 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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JENFROG125's Photo JENFROG125 SparkPoints: (10,199)
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9/26/14 10:44 P

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God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/26/14 5:14 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,620
9/26/14 12:09 P

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teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/25/14 5:22 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,620
9/25/14 9:30 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/24/14 5:15 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,620
9/24/14 10:59 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MOMMA48's Photo MOMMA48 Posts: 547,620
9/23/14 10:04 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MIZPAM25's Photo MIZPAM25 SparkPoints: (60,899)
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9/22/14 8:33 P

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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/22/14 5:33 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,620
9/22/14 9:37 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MIZPAM25's Photo MIZPAM25 SparkPoints: (60,899)
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9/21/14 8:18 P

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MOMMA48's Photo MOMMA48 Posts: 547,620
9/21/14 11:24 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/21/14 10:12 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,620
9/19/14 8:21 A

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teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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NKING1982's Photo NKING1982 SparkPoints: (60,412)
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9/18/14 10:41 A

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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/18/14 6:22 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (54,221)
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9/17/14 10:47 A

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(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 547,620
9/17/14 9:52 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/17/14 6:54 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (87,327)
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9/15/14 11:48 A

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


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NKING1982's Photo NKING1982 SparkPoints: (60,412)
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9/15/14 10:52 A

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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/15/14 10:15 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,620
9/15/14 8:46 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/14/14 1:16 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,620
9/14/14 11:40 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/13/14 5:56 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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NKING1982's Photo NKING1982 SparkPoints: (60,412)
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9/12/14 12:05 P

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MOMMA48's Photo MOMMA48 Posts: 547,620
9/12/14 10:09 A

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teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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NKING1982's Photo NKING1982 SparkPoints: (60,412)
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9/11/14 10:54 A

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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/11/14 4:55 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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NKING1982's Photo NKING1982 SparkPoints: (60,412)
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9/9/14 9:58 A

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KEEPITUP05's Photo KEEPITUP05 SparkPoints: (23,634)
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9/9/14 9:08 A

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Energy and persistence conquer all things. -Benjamin Franklin

Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson

Isaiah 40:31(NIV)
31 but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.



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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (54,221)
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9/8/14 12:11 P

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(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 143.0 
 
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (87,327)
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9/8/14 11:16 A

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 206.0 
 
320
276.25
232.5
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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/8/14 10:49 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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NKING1982's Photo NKING1982 SparkPoints: (60,412)
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9/8/14 10:36 A

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MOMMA48's Photo MOMMA48 Posts: 547,620
9/8/14 9:59 A

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STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
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KEEPITUP05's Photo KEEPITUP05 SparkPoints: (23,634)
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9/7/14 9:35 A

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Energy and persistence conquer all things. -Benjamin Franklin

Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson

Isaiah 40:31(NIV)
31 but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.



 Pounds lost: 62.0 
 
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MOMMA48's Photo MOMMA48 Posts: 547,620
9/7/14 9:09 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MOMMA48's Photo MOMMA48 Posts: 547,620
9/5/14 11:06 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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NKING1982's Photo NKING1982 SparkPoints: (60,412)
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9/5/14 11:03 A

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TCANNO's Photo TCANNO SparkPoints: (102,382)
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9/4/14 5:18 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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9/4/14 2:16 P

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9/4/14 12:53 P

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(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

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9/4/14 8:25 A

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MIZPAM25's Photo MIZPAM25 SparkPoints: (60,899)
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9/3/14 6:24 P

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9/3/14 9:02 A

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MOMMA48's Photo MOMMA48 Posts: 547,620
8/31/14 10:05 A

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MOMMA48's Photo MOMMA48 Posts: 547,620
8/29/14 10:52 A

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TCANNO's Photo TCANNO SparkPoints: (102,382)
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8/29/14 6:58 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (87,327)
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8/28/14 12:34 P

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


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8/28/14 10:33 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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MOMMA48's Photo MOMMA48 Posts: 547,620
8/28/14 7:46 A

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MIZPAM25's Photo MIZPAM25 SparkPoints: (60,899)
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8/27/14 9:27 P

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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (87,327)
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8/27/14 5:00 P

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


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8/27/14 9:45 A

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SYLLEE_ME's Photo SYLLEE_ME Posts: 165
8/27/14 9:32 A

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Life is a like your best friend, some days you just want to hug it and other days you need to kick it's butt:P


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8/26/14 10:09 A

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TCANNO's Photo TCANNO SparkPoints: (102,382)
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8/25/14 5:31 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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8/25/14 9:04 A

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TCANNO's Photo TCANNO SparkPoints: (102,382)
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8/24/14 5:11 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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8/24/14 3:10 P

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ANNMH130 Posts: 831
8/24/14 10:02 A

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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (87,327)
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8/24/14 8:22 A

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 206.0 
 
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MIZPAM25's Photo MIZPAM25 SparkPoints: (60,899)
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8/23/14 10:59 P

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8/23/14 10:47 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 547,620
8/22/14 1:40 P

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 547,620
8/17/14 12:06 P

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Fabulous 40s, 50s & Up
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MIZPAM25's Photo MIZPAM25 SparkPoints: (60,899)
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8/16/14 6:42 P

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8/16/14 9:35 A

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Fabulous 40s, 50s & Up
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TCANNO's Photo TCANNO SparkPoints: (102,382)
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8/16/14 4:23 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (87,327)
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8/15/14 11:16 P

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 206.0 
 
320
276.25
232.5
188.75
145
MIZPAM25's Photo MIZPAM25 SparkPoints: (60,899)
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8/15/14 9:38 P

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MOMMA48's Photo MOMMA48 Posts: 547,620
8/15/14 9:40 A

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Do It for Love
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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
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Fabulous 40s, 50s & Up
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