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MIZPAM25's Photo MIZPAM25 SparkPoints: (67,067)
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1/24/15 4:52 P

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Edited by: MIZPAM25 at: 1/24/2015 (16:54)
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BLUECAFE's Photo BLUECAFE SparkPoints: (89,100)
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1/22/15 12:09 P

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1/21/15 8:00 A

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1/21/15 7:39 A

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1/20/15 8:32 P

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TCANNO's Photo TCANNO SparkPoints: (122,320)
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1/19/15 12:49 P

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
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1/19/15 9:57 A
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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
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`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

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MIZPAM25's Photo MIZPAM25 SparkPoints: (67,067)
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1/19/15 9:56 A

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1/18/15 9:33 A

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TCANNO's Photo TCANNO SparkPoints: (122,320)
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1/18/15 8:41 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
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Don't forget to make your workout fun so as not to get bored with it.
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1/17/15 6:44 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

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Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
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1/16/15 1:23 P

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TCANNO's Photo TCANNO SparkPoints: (122,320)
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1/16/15 6:52 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
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1/15/15 10:08 A

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1/15/15 9:31 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
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MOMMA48's Photo MOMMA48 Posts: 577,725
1/14/15 9:53 A

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MIZPAM25's Photo MIZPAM25 SparkPoints: (67,067)
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1/13/15 9:38 P

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Edited by: MIZPAM25 at: 1/13/2015 (21:39)
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TCANNO's Photo TCANNO SparkPoints: (122,320)
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1/13/15 7:52 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

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Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
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MIZPAM25's Photo MIZPAM25 SparkPoints: (67,067)
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1/12/15 9:43 P

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 current weight: 147.5 
 
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1/12/15 9:24 A

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POWDERPUFF911's Photo POWDERPUFF911 SparkPoints: (959)
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1/11/15 10:59 P

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You Can Do It!


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1/11/15 6:57 P

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1/11/15 2:20 P

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TCANNO's Photo TCANNO SparkPoints: (122,320)
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1/11/15 5:43 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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1/10/15 3:09 P

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You Can Do It!


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1/10/15 3:00 P

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MIZPAM25's Photo MIZPAM25 SparkPoints: (67,067)
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1/10/15 8:18 A

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 current weight: 147.5 
 
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1/10/15 5:30 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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1/9/15 5:33 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

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Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
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1/8/15 6:38 A

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1/7/15 7:49 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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1/6/15 9:26 P

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 current weight: 147.5 
 
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1/6/15 9:59 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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1/5/15 8:31 P

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1/5/15 9:33 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

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Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
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emoticon Trying to get back on track.

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1/4/15 7:06 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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1/3/15 12:49 P

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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1/2/15 7:03 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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12/31/14 5:21 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
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12/29/14 9:33 A

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Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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12/28/14 11:20 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 936
12/28/14 6:54 A

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THROOPER62's Photo THROOPER62 Posts: 18,519
12/28/14 6:25 A

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MOMMA48's Photo MOMMA48 Posts: 577,725
12/27/14 12:23 P

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (122,320)
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12/27/14 6:54 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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VDALE4's Photo VDALE4 SparkPoints: (47,693)
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12/26/14 12:34 P

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emoticon going out to my treadmill ! !

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MOMMA48's Photo MOMMA48 Posts: 577,725
12/26/14 11:27 A

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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (122,320)
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12/26/14 6:11 A

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emoticon well sort of

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 577,725
12/25/14 9:48 A

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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 936
12/24/14 10:13 A

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emoticon There it is a great big thumb.

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MOMMA48's Photo MOMMA48 Posts: 577,725
12/23/14 9:33 P

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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 936
12/23/14 1:55 P

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emoticon Have a good day Team

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TCANNO's Photo TCANNO SparkPoints: (122,320)
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12/23/14 1:46 P

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 936
12/21/14 8:46 A

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emoticon Been doing great with the cardio, which I love.

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TCANNO's Photo TCANNO SparkPoints: (122,320)
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12/21/14 8:30 A

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emoticon emoticon a bit

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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SCHECK5's Photo SCHECK5 SparkPoints: (194,119)
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12/21/14 6:41 A

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MOMMA48's Photo MOMMA48 Posts: 577,725
12/20/14 11:16 A

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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
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122.5
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TCANNO's Photo TCANNO SparkPoints: (122,320)
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12/20/14 8:13 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 577,725
12/19/14 10:50 A

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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
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MOMMA48's Photo MOMMA48 Posts: 577,725
12/18/14 8:27 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
TCANNO's Photo TCANNO SparkPoints: (122,320)
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Posts: 21,571
12/18/14 8:08 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 577,725
12/17/14 8:32 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
TCANNO's Photo TCANNO SparkPoints: (122,320)
Fitness Minutes: (77,657)
Posts: 21,571
12/17/14 6:40 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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0
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BLUECAFE's Photo BLUECAFE SparkPoints: (89,100)
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12/16/14 1:03 P

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Belle


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MOMMA48's Photo MOMMA48 Posts: 577,725
12/16/14 9:46 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
TCANNO's Photo TCANNO SparkPoints: (122,320)
Fitness Minutes: (77,657)
Posts: 21,571
12/16/14 6:03 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
TCANNO's Photo TCANNO SparkPoints: (122,320)
Fitness Minutes: (77,657)
Posts: 21,571
12/15/14 2:19 P

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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