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4/19/15 6:10 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



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MRS-FENTON's Photo MRS-FENTON SparkPoints: (40,245)
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4/16/15 3:13 P

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~Blessed be.. Hugs& Friendship always Raven Lynn~

~Happiness is being married to your best friend~

~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~
.~~.~~.

*~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~.....

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~

Get off your seat and get on your feet

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~


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MOMMA48's Photo MOMMA48 Posts: 587,675
4/16/15 10:46 A

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TCANNO's Photo TCANNO SparkPoints: (135,757)
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4/14/15 2:33 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
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2BFITN23838's Photo 2BFITN23838 SparkPoints: (11,110)
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4/14/15 1:21 P

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The first and the best victory is to conquer self. (Plato)


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MOMMA48's Photo MOMMA48 Posts: 587,675
4/13/15 11:27 A

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2BFITN23838's Photo 2BFITN23838 SparkPoints: (11,110)
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4/12/15 6:50 P

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The first and the best victory is to conquer self. (Plato)


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MOMMA48's Photo MOMMA48 Posts: 587,675
4/10/15 6:22 P

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MOMMA48's Photo MOMMA48 Posts: 587,675
4/9/15 10:02 A

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MOMMA48's Photo MOMMA48 Posts: 587,675
4/7/15 11:42 A

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NETTYBREAD's Photo NETTYBREAD Posts: 1,189
4/6/15 9:48 P

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Goals: Balance / Moderation / Service
140.6 / Ironman Cozumel / 11:54:52
26.2 / Ogden Marathon / 3:29:23
High Weight / 227
Current Weight /147



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MOMMA48's Photo MOMMA48 Posts: 587,675
4/6/15 10:20 A

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NETTYBREAD's Photo NETTYBREAD Posts: 1,189
4/1/15 10:33 A

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Goals: Balance / Moderation / Service
140.6 / Ironman Cozumel / 11:54:52
26.2 / Ogden Marathon / 3:29:23
High Weight / 227
Current Weight /147



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TCANNO's Photo TCANNO SparkPoints: (135,757)
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4/1/15 9:38 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
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NETTYBREAD's Photo NETTYBREAD Posts: 1,189
3/30/15 11:49 A

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Goals: Balance / Moderation / Service
140.6 / Ironman Cozumel / 11:54:52
26.2 / Ogden Marathon / 3:29:23
High Weight / 227
Current Weight /147



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MOMMA48's Photo MOMMA48 Posts: 587,675
3/30/15 8:07 A

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2BFITN23838's Photo 2BFITN23838 SparkPoints: (11,110)
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3/27/15 10:37 P

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The first and the best victory is to conquer self. (Plato)


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CUTENEKKO's Photo CUTENEKKO SparkPoints: (11,498)
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3/26/15 8:27 P

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MIZPAM25's Photo MIZPAM25 SparkPoints: (73,602)
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3/26/15 8:21 P

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MIZPAM25's Photo MIZPAM25 SparkPoints: (73,602)
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3/26/15 8:19 P

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3/26/15 8:18 P

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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 1,425
3/25/15 9:41 P

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3/25/15 8:58 P

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MOMMA48's Photo MOMMA48 Posts: 587,675
3/24/15 10:37 A

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TCANNO's Photo TCANNO SparkPoints: (135,757)
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3/24/15 7:31 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (135,757)
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3/22/15 7:15 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 587,675
3/18/15 10:07 A

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TCANNO's Photo TCANNO SparkPoints: (135,757)
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3/18/15 6:35 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
10
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0
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-10
MRS-FENTON's Photo MRS-FENTON SparkPoints: (40,245)
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3/17/15 1:22 P

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~Blessed be.. Hugs& Friendship always Raven Lynn~

~Happiness is being married to your best friend~

~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~
.~~.~~.

*~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~.....

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~

Get off your seat and get on your feet

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~


 current weight: 208.0 
 
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TCANNO's Photo TCANNO SparkPoints: (135,757)
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3/17/15 9:54 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
10
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0
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TCANNO's Photo TCANNO SparkPoints: (135,757)
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3/14/15 8:49 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
10
5
0
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TCANNO's Photo TCANNO SparkPoints: (135,757)
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3/13/15 10:38 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
10
5
0
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-10
MOMMA48's Photo MOMMA48 Posts: 587,675
3/12/15 11:58 A

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TCANNO's Photo TCANNO SparkPoints: (135,757)
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3/11/15 9:09 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 587,675
3/10/15 2:22 P

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Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (135,757)
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3/6/15 6:52 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 587,675
3/4/15 3:36 P

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Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (135,757)
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3/2/15 11:04 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
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LIHAGEMAN's Photo LIHAGEMAN Posts: 200
3/1/15 12:48 P

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Wise choices each day will get me where I want to be.


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3/1/15 10:51 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
10
5
0
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MOMMA48's Photo MOMMA48 Posts: 587,675
2/28/15 10:46 A

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TCANNO's Photo TCANNO SparkPoints: (135,757)
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2/28/15 7:56 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
10
5
0
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MOMMA48's Photo MOMMA48 Posts: 587,675
2/26/15 5:19 P

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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2/25/15 9:36 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (135,757)
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2/19/15 6:45 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 587,675
2/18/15 9:55 A

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Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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MOMMA48's Photo MOMMA48 Posts: 587,675
2/14/15 1:26 P

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2/11/15 11:32 A

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2/11/15 8:03 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 587,675
2/10/15 8:49 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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2/10/15 6:25 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
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2/9/15 5:27 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



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2/8/15 2:15 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (135,757)
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2/7/15 5:22 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (135,757)
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2/6/15 5:27 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
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2/5/15 8:27 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
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2/4/15 4:18 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



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2/1/15 10:48 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
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2/1/15 8:17 A

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1/31/15 10:58 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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1/27/15 9:52 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
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1/24/15 4:52 P

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Edited by: MIZPAM25 at: 1/24/2015 (16:54)
 current weight: 147.5 
 
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Belle


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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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1/19/15 12:49 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



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1/19/15 9:57 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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 current weight: 147.5 
 
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1/18/15 8:41 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
10
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0
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1/17/15 6:44 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
10
5
0
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1/16/15 1:23 P

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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1/16/15 6:52 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
10
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0
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1/15/15 10:08 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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1/15/15 9:31 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
10
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0
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1/14/15 9:53 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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1/13/15 9:38 P

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Edited by: MIZPAM25 at: 1/13/2015 (21:39)
 current weight: 147.5 
 
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1/13/15 7:52 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
10
5
0
-5
-10
MIZPAM25's Photo MIZPAM25 SparkPoints: (73,602)
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1/12/15 9:43 P

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 current weight: 147.5 
 
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157.625
147.5
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1/12/15 9:24 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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118.75
115
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1/11/15 10:59 P

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You Can Do It!


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 current weight: 147.5 
 
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1/11/15 2:20 P

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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1/11/15 5:43 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
10
5
0
-5
-10
POWDERPUFF911's Photo POWDERPUFF911 SparkPoints: (959)
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1/10/15 3:09 P

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You Can Do It!


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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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126.25
122.5
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 current weight: 147.5 
 
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157.625
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1/10/15 5:30 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.



 current weight: -6.0  under
 
10
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