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MOMMA48's Photo MOMMA48 Posts: 533,974
8/22/14 1:40 P

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MOMMA48's Photo MOMMA48 Posts: 533,974
8/17/14 12:06 P

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MIZPAM25's Photo MIZPAM25 SparkPoints: (58,731)
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8/16/14 6:42 P

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 current weight: 147.5 
 
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MOMMA48's Photo MOMMA48 Posts: 533,974
8/16/14 9:35 A

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TCANNO's Photo TCANNO SparkPoints: (95,898)
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8/16/14 4:23 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (79,809)
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8/15/14 11:16 P

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 210.0 
 
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MIZPAM25's Photo MIZPAM25 SparkPoints: (58,731)
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8/15/14 9:38 P

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 current weight: 147.5 
 
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MOMMA48's Photo MOMMA48 Posts: 533,974
8/15/14 9:40 A

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DHUNTER8's Photo DHUNTER8 SparkPoints: (1,991)
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8/14/14 2:39 P

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A year from now you will wish you had started today.


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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (79,809)
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8/14/14 10:49 A

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 210.0 
 
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MOMMA48's Photo MOMMA48 Posts: 533,974
8/14/14 10:20 A

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TCANNO's Photo TCANNO SparkPoints: (95,898)
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8/14/14 4:50 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (95,898)
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8/13/14 5:20 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (79,809)
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8/13/14 10:51 A

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 210.0 
 
320
276.25
232.5
188.75
145
NKING1982's Photo NKING1982 SparkPoints: (58,638)
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8/13/14 9:15 A

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7 Days since:  My last cigarette
 
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MOMMA48's Photo MOMMA48 Posts: 533,974
8/12/14 3:32 P

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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (79,809)
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8/12/14 12:09 P

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 210.0 
 
320
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232.5
188.75
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TCANNO's Photo TCANNO SparkPoints: (95,898)
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8/12/14 10:37 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
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NKING1982's Photo NKING1982 SparkPoints: (58,638)
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8/11/14 10:42 A

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7 Days since:  My last cigarette
 
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TCANNO's Photo TCANNO SparkPoints: (95,898)
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8/10/14 8:41 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
10
5
0
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (79,809)
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8/10/14 8:39 A

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 210.0 
 
320
276.25
232.5
188.75
145
MIZPAM25's Photo MIZPAM25 SparkPoints: (58,731)
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8/9/14 8:43 P

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 current weight: 147.5 
 
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GGJUNEBUG's Photo GGJUNEBUG Posts: 133
8/9/14 7:39 P

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862 Days until:  I wear a size 10 in clothes
 
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TCANNO's Photo TCANNO SparkPoints: (95,898)
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8/9/14 5:17 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
10
5
0
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (79,809)
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8/9/14 12:08 P

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 210.0 
 
320
276.25
232.5
188.75
145
MOMMA48's Photo MOMMA48 Posts: 533,974
8/9/14 9:50 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
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MOMMA48's Photo MOMMA48 Posts: 533,974
8/8/14 8:18 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
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 current weight: 5.0  over
 
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TCANNO's Photo TCANNO SparkPoints: (95,898)
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8/8/14 6:15 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
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5
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LAKEGIRL4's Photo LAKEGIRL4 SparkPoints: (16,764)
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8/7/14 10:41 A

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Still taking it 1 day at a time!


 current weight: 181.0 
 
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NKING1982's Photo NKING1982 SparkPoints: (58,638)
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8/7/14 10:31 A

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7 Days since:  My last cigarette
 
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MOMMA48's Photo MOMMA48 Posts: 533,974
8/7/14 9:44 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
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MIZPAM25's Photo MIZPAM25 SparkPoints: (58,731)
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8/6/14 9:49 P

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 current weight: 147.5 
 
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157.625
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (79,809)
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8/6/14 11:12 A

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 210.0 
 
320
276.25
232.5
188.75
145
NKING1982's Photo NKING1982 SparkPoints: (58,638)
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8/6/14 9:14 A

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7 Days since:  My last cigarette
 
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MOMMA48's Photo MOMMA48 Posts: 533,974
8/6/14 8:06 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
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MIZPAM25's Photo MIZPAM25 SparkPoints: (58,731)
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8/5/14 9:58 P

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 current weight: 147.5 
 
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157.625
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NKING1982's Photo NKING1982 SparkPoints: (58,638)
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8/5/14 9:21 A

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7 Days since:  My last cigarette
 
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MOMMA48's Photo MOMMA48 Posts: 533,974
8/5/14 8:46 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
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 current weight: 5.0  over
 
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TCANNO's Photo TCANNO SparkPoints: (95,898)
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8/5/14 4:15 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
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NKING1982's Photo NKING1982 SparkPoints: (58,638)
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8/4/14 10:36 A

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7 Days since:  My last cigarette
 
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MOMMA48's Photo MOMMA48 Posts: 533,974
8/4/14 8:18 A

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teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
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TCANNO's Photo TCANNO SparkPoints: (95,898)
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8/4/14 5:37 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
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MIZPAM25's Photo MIZPAM25 SparkPoints: (58,731)
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8/3/14 6:15 P

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 current weight: 147.5 
 
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157.625
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MOMMA48's Photo MOMMA48 Posts: 533,974
8/3/14 10:24 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
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NKING1982's Photo NKING1982 SparkPoints: (58,638)
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8/1/14 9:41 A

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7 Days since:  My last cigarette
 
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MIZPAM25's Photo MIZPAM25 SparkPoints: (58,731)
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7/31/14 9:07 P

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 current weight: 147.5 
 
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NKING1982's Photo NKING1982 SparkPoints: (58,638)
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7/31/14 9:21 A

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7 Days since:  My last cigarette
 
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MOMMA48's Photo MOMMA48 Posts: 533,974
7/31/14 8:58 A

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Motivation & So Much More
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NKING1982's Photo NKING1982 SparkPoints: (58,638)
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7/30/14 11:22 A

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7 Days since:  My last cigarette
 
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MOMMA48's Photo MOMMA48 Posts: 533,974
7/30/14 8:00 A

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Motivation & So Much More
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MIZPAM25's Photo MIZPAM25 SparkPoints: (58,731)
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7/29/14 10:14 P

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 current weight: 147.5 
 
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SAMMYSWEETPEA's Photo SAMMYSWEETPEA Posts: 4,613
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7/29/14 12:10 P

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7/28/14 9:22 A

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7/28/14 9:20 A

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7/26/14 8:59 A

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7/25/14 9:59 A

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7/24/14 10:12 A

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