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"We must become the change we want to see."
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"We must become the change we want to see."
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"We must become the change we want to see."
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11/8/17 1:13 P

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"We must become the change we want to see."
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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


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10/25/17 10:54 A

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I am in the central time zone in canada.


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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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10/19/17 8:13 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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"He that can have patience can have what he will."
~ Ben Franklin


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10/8/17 8:32 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 120.0 
 
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 120.0 
 
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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"We must become the change we want to see."
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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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Other Treadmill, Runners, Walkers & Etc. General Team Discussion Forum Posts

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how much cardio do you do? 11/21/2017 5:54:57 AM
LOG IN POINTS 12/14/2017 10:53:15 AM
DID U ENJOY A GREAT WALK 2-DAY or YESTERDAY? 12/14/2017 8:40:37 AM



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