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MOMMA48's Photo MOMMA48 Posts: 537,252
8/31/14 10:05 A

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MOMMA48's Photo MOMMA48 Posts: 537,252
8/29/14 10:52 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (97,638)
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8/29/14 6:58 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -10.0  under
 
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (81,987)
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8/28/14 12:34 P

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 210.0 
 
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232.5
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TCANNO's Photo TCANNO SparkPoints: (97,638)
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8/28/14 10:33 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -10.0  under
 
15
7.5
0
-7.5
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MOMMA48's Photo MOMMA48 Posts: 537,252
8/28/14 7:46 A

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teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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MIZPAM25's Photo MIZPAM25 SparkPoints: (59,123)
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8/27/14 9:27 P

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 current weight: 147.5 
 
188
177.875
167.75
157.625
147.5
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (81,987)
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8/27/14 5:00 P

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 210.0 
 
320
276.25
232.5
188.75
145
MOMMA48's Photo MOMMA48 Posts: 537,252
8/27/14 9:45 A

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Teams:
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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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SYLLEE_ME's Photo SYLLEE_ME Posts: 145
8/27/14 9:32 A

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Life is a like your best friend, some days you just want to hug it and other days you need to kick it's butt:P


 current weight: 190.0 
 
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MOMMA48's Photo MOMMA48 Posts: 537,252
8/26/14 10:09 A

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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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TCANNO's Photo TCANNO SparkPoints: (97,638)
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8/25/14 5:31 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -10.0  under
 
15
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0
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MOMMA48's Photo MOMMA48 Posts: 537,252
8/25/14 9:04 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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TCANNO's Photo TCANNO SparkPoints: (97,638)
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8/24/14 5:11 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -10.0  under
 
15
7.5
0
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MOMMA48's Photo MOMMA48 Posts: 537,252
8/24/14 3:10 P

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teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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ANNMH130 Posts: 817
8/24/14 10:02 A

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http://www.linkedin.com/annmheos809.html

http://www.sparkpeople.com/mypage_edit
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (81,987)
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8/24/14 8:22 A

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 210.0 
 
320
276.25
232.5
188.75
145
MIZPAM25's Photo MIZPAM25 SparkPoints: (59,123)
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8/23/14 10:59 P

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 current weight: 147.5 
 
188
177.875
167.75
157.625
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MOMMA48's Photo MOMMA48 Posts: 537,252
8/23/14 10:47 A

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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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MOMMA48's Photo MOMMA48 Posts: 537,252
8/22/14 1:40 P

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Teams:
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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MOMMA48's Photo MOMMA48 Posts: 537,252
8/17/14 12:06 P

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teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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MIZPAM25's Photo MIZPAM25 SparkPoints: (59,123)
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8/16/14 6:42 P

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 current weight: 147.5 
 
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167.75
157.625
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MOMMA48's Photo MOMMA48 Posts: 537,252
8/16/14 9:35 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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TCANNO's Photo TCANNO SparkPoints: (97,638)
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8/16/14 4:23 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (81,987)
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8/15/14 11:16 P

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 210.0 
 
320
276.25
232.5
188.75
145
MIZPAM25's Photo MIZPAM25 SparkPoints: (59,123)
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8/15/14 9:38 P

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 current weight: 147.5 
 
188
177.875
167.75
157.625
147.5
MOMMA48's Photo MOMMA48 Posts: 537,252
8/15/14 9:40 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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DHUNTER8's Photo DHUNTER8 SparkPoints: (2,116)
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8/14/14 2:39 P

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A year from now you will wish you had started today.

(my ticker is in pounds, not kg btw ;))


 Pounds lost: 23.0 
 
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (81,987)
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8/14/14 10:49 A

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 210.0 
 
320
276.25
232.5
188.75
145
MOMMA48's Photo MOMMA48 Posts: 537,252
8/14/14 10:20 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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TCANNO's Photo TCANNO SparkPoints: (97,638)
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8/14/14 4:50 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO SparkPoints: (97,638)
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Posts: 17,436
8/13/14 5:20 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (81,987)
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Posts: 3,999
8/13/14 10:51 A

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 210.0 
 
320
276.25
232.5
188.75
145
NKING1982's Photo NKING1982 SparkPoints: (58,638)
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8/13/14 9:15 A

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18 Days since:  My last cigarette
 
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MOMMA48's Photo MOMMA48 Posts: 537,252
8/12/14 3:32 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
10
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-5
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (81,987)
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8/12/14 12:09 P

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 210.0 
 
320
276.25
232.5
188.75
145
TCANNO's Photo TCANNO SparkPoints: (97,638)
Fitness Minutes: (65,046)
Posts: 17,436
8/12/14 10:37 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15
NKING1982's Photo NKING1982 SparkPoints: (58,638)
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8/11/14 10:42 A

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18 Days since:  My last cigarette
 
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TCANNO's Photo TCANNO SparkPoints: (97,638)
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Posts: 17,436
8/10/14 8:41 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (81,987)
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Posts: 3,999
8/10/14 8:39 A

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 210.0 
 
320
276.25
232.5
188.75
145
MIZPAM25's Photo MIZPAM25 SparkPoints: (59,123)
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Posts: 4,109
8/9/14 8:43 P

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 current weight: 147.5 
 
188
177.875
167.75
157.625
147.5
GGJUNEBUG's Photo GGJUNEBUG Posts: 133
8/9/14 7:39 P

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851 Days until:  I wear a size 10 in clothes
 
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TCANNO's Photo TCANNO SparkPoints: (97,638)
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Posts: 17,436
8/9/14 5:17 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (81,987)
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Posts: 3,999
8/9/14 12:08 P

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 210.0 
 
320
276.25
232.5
188.75
145
MOMMA48's Photo MOMMA48 Posts: 537,252
8/9/14 9:50 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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MOMMA48's Photo MOMMA48 Posts: 537,252
8/8/14 8:18 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
10
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TCANNO's Photo TCANNO SparkPoints: (97,638)
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Posts: 17,436
8/8/14 6:15 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -10.0  under
 
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8/7/14 10:41 A

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Still taking it 1 day at a time!


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NKING1982's Photo NKING1982 SparkPoints: (58,638)
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8/7/14 10:31 A

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18 Days since:  My last cigarette
 
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MOMMA48's Photo MOMMA48 Posts: 537,252
8/7/14 9:44 A

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MIZPAM25's Photo MIZPAM25 SparkPoints: (59,123)
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8/6/14 9:49 P

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 current weight: 147.5 
 
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (81,987)
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8/6/14 11:12 A

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


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8/6/14 9:14 A

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18 Days since:  My last cigarette
 
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8/6/14 8:06 A

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8/5/14 9:58 P

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 current weight: 147.5 
 
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NKING1982's Photo NKING1982 SparkPoints: (58,638)
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8/5/14 9:21 A

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18 Days since:  My last cigarette
 
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8/5/14 8:46 A

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TCANNO's Photo TCANNO SparkPoints: (97,638)
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8/5/14 4:15 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -10.0  under
 
15
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0
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8/4/14 10:36 A

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18 Days since:  My last cigarette
 
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8/4/14 8:18 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (97,638)
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8/4/14 5:37 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15
MIZPAM25's Photo MIZPAM25 SparkPoints: (59,123)
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8/3/14 6:15 P

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 current weight: 147.5 
 
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167.75
157.625
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MOMMA48's Photo MOMMA48 Posts: 537,252
8/3/14 10:24 A

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Do It for Love
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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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NKING1982's Photo NKING1982 SparkPoints: (58,638)
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8/1/14 9:41 A

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18 Days since:  My last cigarette
 
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7/31/14 9:07 P

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 current weight: 147.5 
 
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NKING1982's Photo NKING1982 SparkPoints: (58,638)
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7/31/14 9:21 A

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18 Days since:  My last cigarette
 
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7/31/14 8:58 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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7/30/14 11:22 A

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7/30/14 8:00 A

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teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
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MIZPAM25's Photo MIZPAM25 SparkPoints: (59,123)
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7/29/14 10:14 P

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 current weight: 147.5 
 
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SAMMYSWEETPEA's Photo SAMMYSWEETPEA Posts: 4,655
7/29/14 3:59 P

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7/29/14 12:10 P

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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7/28/14 9:22 A

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7/28/14 9:20 A

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7/26/14 8:59 A

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Autoimmune Conditions
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Fabulous 40s, 50s & Up
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7/25/14 9:59 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
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Fabulous 40s, 50s & Up
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7/24/14 10:12 A

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