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TCANNO's Photo TCANNO SparkPoints: (107,176)
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10/31/14 11:40 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 107,176
 
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MOMMA48's Photo MOMMA48 Posts: 556,496
10/31/14 9:27 A

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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


55 Days until:  Christmas!
 
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TCANNO's Photo TCANNO SparkPoints: (107,176)
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10/30/14 6:00 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 107,176
 
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112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (107,176)
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Posts: 19,000
10/29/14 10:59 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 107,176
 
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112,499
124,999
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SUNSET09 SparkPoints: (197,806)
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10/28/14 7:26 P

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TCANNO's Photo TCANNO SparkPoints: (107,176)
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10/28/14 3:09 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 107,176
 
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112,499
124,999
137,499
149,999
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MOMMA48's Photo MOMMA48 Posts: 556,496
10/28/14 11:55 A

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Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


55 Days until:  Christmas!
 
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MIZPAM25's Photo MIZPAM25 SparkPoints: (62,342)
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10/27/14 10:24 P

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 current weight: 147.5 
 
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TCANNO's Photo TCANNO SparkPoints: (107,176)
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Posts: 19,000
10/27/14 6:19 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 107,176
 
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124,999
137,499
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MOMMA48's Photo MOMMA48 Posts: 556,496
10/27/14 9:00 A

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Teams:
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


55 Days until:  Christmas!
 
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TCANNO's Photo TCANNO SparkPoints: (107,176)
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10/26/14 6:19 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 107,176
 
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112,499
124,999
137,499
149,999
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MIZPAM25's Photo MIZPAM25 SparkPoints: (62,342)
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10/25/14 6:08 P

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 current weight: 147.5 
 
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177.875
167.75
157.625
147.5
MOMMA48's Photo MOMMA48 Posts: 556,496
10/25/14 4:26 P

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


55 Days until:  Christmas!
 
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (92,846)
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10/25/14 10:42 A

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 204.5 
 
320
276.25
232.5
188.75
145
TCANNO's Photo TCANNO SparkPoints: (107,176)
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10/25/14 6:53 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 107,176
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (92,846)
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Posts: 5,075
10/24/14 8:50 A

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 204.5 
 
320
276.25
232.5
188.75
145
TCANNO's Photo TCANNO SparkPoints: (107,176)
Fitness Minutes: (69,710)
Posts: 19,000
10/24/14 6:25 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 107,176
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MIZPAM25's Photo MIZPAM25 SparkPoints: (62,342)
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Posts: 4,233
10/23/14 9:01 P

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 current weight: 147.5 
 
188
177.875
167.75
157.625
147.5
TCANNO's Photo TCANNO SparkPoints: (107,176)
Fitness Minutes: (69,710)
Posts: 19,000
10/23/14 10:20 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 107,176
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 556,496
10/23/14 10:03 A

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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


55 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 556,496
10/22/14 1:17 P

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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


55 Days until:  Christmas!
 
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ELIDAAA SparkPoints: (13,542)
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10/22/14 8:51 A

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 current weight: 178.8 
 
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130
TCANNO's Photo TCANNO SparkPoints: (107,176)
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Posts: 19,000
10/21/14 6:26 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 107,176
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ELIDAAA SparkPoints: (13,542)
Fitness Minutes: (19,401)
Posts: 130
10/21/14 4:44 P

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 current weight: 178.8 
 
180
167.5
155
142.5
130
MOMMA48's Photo MOMMA48 Posts: 556,496
10/21/14 1:10 P

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Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


55 Days until:  Christmas!
 
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TCANNO's Photo TCANNO SparkPoints: (107,176)
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Posts: 19,000
10/20/14 5:21 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 107,176
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 556,496
10/20/14 10:23 A

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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


55 Days until:  Christmas!
 
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TCANNO's Photo TCANNO SparkPoints: (107,176)
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Posts: 19,000
10/19/14 5:04 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 107,176
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 556,496
10/19/14 10:44 A

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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


55 Days until:  Christmas!
 
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TCANNO's Photo TCANNO SparkPoints: (107,176)
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10/18/14 11:14 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 107,176
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (107,176)
Fitness Minutes: (69,710)
Posts: 19,000
10/17/14 5:13 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 107,176
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 556,496
10/17/14 10:20 A

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Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


55 Days until:  Christmas!
 
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TCANNO's Photo TCANNO SparkPoints: (107,176)
Fitness Minutes: (69,710)
Posts: 19,000
10/16/14 5:25 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 107,176
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 556,496
10/16/14 12:43 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


55 Days until:  Christmas!
 
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KBEAR9963's Photo KBEAR9963 Posts: 1,712
10/15/14 10:36 A

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Edited by: KBEAR9963 at: 10/15/2014 (10:40)
Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.


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MOMMA48's Photo MOMMA48 Posts: 556,496
10/14/14 12:59 P

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


55 Days until:  Christmas!
 
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ELIDAAA SparkPoints: (13,542)
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Posts: 130
10/13/14 12:00 P

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 current weight: 178.8 
 
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MOMMA48's Photo MOMMA48 Posts: 556,496
10/12/14 3:55 P

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Teams:
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


55 Days until:  Christmas!
 
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MOMMY445's Photo MOMMY445 SparkPoints: (145,434)
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10/11/14 3:02 P

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 current weight: 348.0 
 
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10/11/14 1:26 P

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


55 Days until:  Christmas!
 
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PSYCHICQUILL's Photo PSYCHICQUILL SparkPoints: (7,436)
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10/10/14 10:50 A

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"Be not afraid!" - Pope St. John Paul II


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10/10/14 9:41 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


55 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 556,496
10/9/14 12:00 P

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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


55 Days until:  Christmas!
 
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TCANNO's Photo TCANNO SparkPoints: (107,176)
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Posts: 19,000
10/8/14 5:20 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 107,176
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (92,846)
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Posts: 5,075
10/7/14 6:24 P

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 204.5 
 
320
276.25
232.5
188.75
145
MOMMY445's Photo MOMMY445 SparkPoints: (145,434)
Fitness Minutes: (102,003)
Posts: 8,995
10/7/14 1:30 P

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 current weight: 348.0 
 
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290
ELIDAAA SparkPoints: (13,542)
Fitness Minutes: (19,401)
Posts: 130
10/7/14 11:15 A

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 current weight: 178.8 
 
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142.5
130
MOMMA48's Photo MOMMA48 Posts: 556,496
10/7/14 11:02 A

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Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


55 Days until:  Christmas!
 
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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

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10/5/14 2:52 P

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10/5/14 7:25 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

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Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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10/4/14 5:19 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

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Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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10/3/14 11:59 A

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10/2/14 5:38 P

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9/29/14 1:43 P

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9/29/14 10:57 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

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Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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9/28/14 10:22 A

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9/28/14 6:42 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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9/27/14 11:21 A

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9/26/14 10:44 P

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God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


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9/26/14 5:14 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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9/26/14 12:09 P

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9/25/14 5:22 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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9/25/14 9:30 A

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9/24/14 5:15 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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Total SparkPoints: 107,176
 
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9/24/14 10:59 A

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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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9/23/14 10:04 A

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55 Days until:  Christmas!
 
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9/22/14 8:33 P

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 current weight: 147.5 
 
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9/22/14 5:33 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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9/22/14 9:37 A

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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


55 Days until:  Christmas!
 
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9/21/14 8:18 P

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 current weight: 147.5 
 
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9/21/14 11:24 A

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55 Days until:  Christmas!
 
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9/21/14 10:12 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

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Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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9/19/14 8:21 A

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Autoimmune Conditions teams.sparkpeople.com/AI
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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


55 Days until:  Christmas!
 
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NKING1982's Photo NKING1982 SparkPoints: (63,879)
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9/18/14 10:41 A

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9/18/14 6:22 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (56,357)
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9/17/14 10:47 A

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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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9/17/14 9:52 A

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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


55 Days until:  Christmas!
 
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9/17/14 6:54 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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Total SparkPoints: 107,176
 
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (92,846)
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9/15/14 11:48 A

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 204.5 
 
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9/15/14 10:52 A

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9/15/14 10:15 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 107,176
 
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9/15/14 8:46 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


55 Days until:  Christmas!
 
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9/14/14 1:16 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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Total SparkPoints: 107,176
 
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