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Treadmill , Elliptical , Runners, Walkers & Etc.

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   FEELING POSITIVE TODAY? GIVE YOURSELF A THUMBS UP! 


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MIZPAM25
MIZPAM25's Photo SparkPoints: (51,908)
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4/19/14 8:38 A

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 current weight: 147.5 
 
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MOMMA48
MOMMA48's Photo Posts: 492,732
4/19/14 8:01 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
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115


MOMMA48
MOMMA48's Photo Posts: 492,732
4/15/14 8:24 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


LEDIRETSE
LEDIRETSE's Photo SparkPoints: (33,003)
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4/15/14 3:53 A

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MIZPAM25
MIZPAM25's Photo SparkPoints: (51,908)
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4/14/14 9:01 P

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 current weight: 147.5 
 
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167.75
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MOMMA48
MOMMA48's Photo Posts: 492,732
4/14/14 8:18 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


CNUGIN
CNUGIN's Photo SparkPoints: (14,330)
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4/13/14 4:43 P

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You only live once!


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MOMMA48
MOMMA48's Photo Posts: 492,732
4/13/14 8:38 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,732
4/12/14 3:58 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,732
4/11/14 8:24 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
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Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


ERIEB1979
ERIEB1979's Photo Posts: 68
4/11/14 2:55 A

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MOMMA48
MOMMA48's Photo Posts: 492,732
4/10/14 12:57 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


THEEXERCISER
THEEXERCISER's Photo SparkPoints: (102,853)
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4/9/14 12:20 P

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Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Carrie


 current weight: 155.0 
 
155
151.25
147.5
143.75
140


LEDIRETSE
LEDIRETSE's Photo SparkPoints: (33,003)
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4/9/14 4:44 A

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 April SparkPoints: 1,954
 
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MOMMA48
MOMMA48's Photo Posts: 492,732
4/8/14 1:43 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


-BLESSINGS-
-BLESSINGS-'s Photo SparkPoints: (36,437)
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4/8/14 1:17 P

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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 160.0 
 
220
202.5
185
167.5
150


THEEXERCISER
THEEXERCISER's Photo SparkPoints: (102,853)
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4/8/14 11:23 A

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Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Carrie


 current weight: 155.0 
 
155
151.25
147.5
143.75
140


MOMMA48
MOMMA48's Photo Posts: 492,732
4/8/14 9:46 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MIZPAM25
MIZPAM25's Photo SparkPoints: (51,908)
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4/7/14 9:37 P

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 current weight: 147.5 
 
188
177.875
167.75
157.625
147.5


-BLESSINGS-
-BLESSINGS-'s Photo SparkPoints: (36,437)
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Posts: 17,506
4/7/14 3:06 P

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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 160.0 
 
220
202.5
185
167.5
150


THEEXERCISER
THEEXERCISER's Photo SparkPoints: (102,853)
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4/7/14 3:02 P

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Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Carrie


 current weight: 155.0 
 
155
151.25
147.5
143.75
140


MOMMA48
MOMMA48's Photo Posts: 492,732
4/7/14 10:26 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,732
4/6/14 10:00 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,732
4/5/14 10:44 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


-BLESSINGS-
-BLESSINGS-'s Photo SparkPoints: (36,437)
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Posts: 17,506
4/4/14 1:54 P

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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 160.0 
 
220
202.5
185
167.5
150


MISSM66
MISSM66's Photo Posts: 73,858
4/4/14 11:02 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,923 SparkPoints


MOMMA48
MOMMA48's Photo Posts: 492,732
4/4/14 9:41 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MISSM66
MISSM66's Photo Posts: 73,858
4/3/14 7:50 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,923 SparkPoints


SAMMYSWEETPEA
SAMMYSWEETPEA's Photo Posts: 4,462
4/2/14 10:37 P

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MOMMA48
MOMMA48's Photo Posts: 492,732
4/2/14 10:33 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SAMMYSWEETPEA
SAMMYSWEETPEA's Photo Posts: 4,462
4/2/14 1:39 A

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MIZPAM25
MIZPAM25's Photo SparkPoints: (51,908)
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4/1/14 9:22 P

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 current weight: 147.5 
 
188
177.875
167.75
157.625
147.5


MOMMA48
MOMMA48's Photo Posts: 492,732
4/1/14 11:22 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


LEDIRETSE
LEDIRETSE's Photo SparkPoints: (33,003)
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Posts: 1,632
4/1/14 2:39 A

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 April SparkPoints: 1,954
 
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MIZPAM25
MIZPAM25's Photo SparkPoints: (51,908)
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Posts: 3,751
3/31/14 9:16 P

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 current weight: 147.5 
 
188
177.875
167.75
157.625
147.5


SAMMYSWEETPEA
SAMMYSWEETPEA's Photo Posts: 4,462
3/31/14 5:47 P

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MISSM66
MISSM66's Photo Posts: 73,858
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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,923 SparkPoints


MOMMA48
MOMMA48's Photo Posts: 492,732
3/31/14 10:54 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SCHECK5
SCHECK5's Photo SparkPoints: (150,967)
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Posts: 7,470
3/30/14 11:55 A

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 current weight: 144.0 
 
154
150.5
147
143.5
140


MIZPAM25
MIZPAM25's Photo SparkPoints: (51,908)
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3/30/14 9:21 A

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 current weight: 147.5 
 
188
177.875
167.75
157.625
147.5


MOMMA48
MOMMA48's Photo Posts: 492,732
3/30/14 8:31 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SAMMYSWEETPEA
SAMMYSWEETPEA's Photo Posts: 4,462
3/30/14 1:45 A

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MIZPAM25
MIZPAM25's Photo SparkPoints: (51,908)
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 current weight: 147.5 
 
188
177.875
167.75
157.625
147.5


MOMMA48
MOMMA48's Photo Posts: 492,732
3/29/14 12:04 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SAMMYSWEETPEA
SAMMYSWEETPEA's Photo Posts: 4,462
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I_AM_A_BLESSING
I_AM_A_BLESSING's Photo SparkPoints: (3,639)
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3/28/14 12:46 P

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"I shall pass through this world but once. Any good, therefore, that I can do or any kindness that I can show to any human being, let me do it now. Let me not defer nor neglect it, for I shall not pass this way again!"


 Pounds lost: 24.0 
 
0
17.5
35
52.5
70


-BLESSINGS-
-BLESSINGS-'s Photo SparkPoints: (36,437)
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3/28/14 12:42 P

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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 160.0 
 
220
202.5
185
167.5
150


JACKIE542
JACKIE542's Photo SparkPoints: (113,500)
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3/28/14 9:06 A

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MOMMA48
MOMMA48's Photo Posts: 492,732
3/28/14 8:43 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
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