I'm sorry if this has been discussed before, but I'm new. :) I guess I should introduce myself. My name is Alissa, and I'm 29, and I live in CO. I'm married, and I have a 19 month old son. And, like many people, my new years resolution is to tone up and lose weight.
Anyway, I was just wondering if anyone else is doing or has done the Couch to 5 K running program? I actually did it last year with great results, but then I fell off the wagon, so I'm starting over. I have been running on the treadmill for the past week, but I would love to get outside once it warms up.
Hope everyone is having a great day. :)
| current weight: 160.6