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MOMMA48's Photo MOMMA48 Posts: 588,434
12/21/12 7:56 A

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (172,433)
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12/21/12 7:50 A

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MOMMA48's Photo MOMMA48 Posts: 588,434
12/20/12 7:27 P

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TIPPY211's Photo TIPPY211 Posts: 1,960
12/20/12 8:57 A

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MERETONI's Photo MERETONI SparkPoints: (57,921)
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12/20/12 7:37 A

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You can feel sore tomorrow or you can feel sorry tomorrow. YOU CHOOSE.

pinterest.com/meretoni/


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MOMMA48's Photo MOMMA48 Posts: 588,434
12/19/12 8:04 P

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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CONNIE1826's Photo CONNIE1826 Posts: 172
12/19/12 5:03 P

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MERETONI's Photo MERETONI SparkPoints: (57,921)
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12/19/12 7:47 A

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5+10

You can feel sore tomorrow or you can feel sorry tomorrow. YOU CHOOSE.

pinterest.com/meretoni/


 current weight: 159.2 
 
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (172,433)
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12/19/12 7:39 A

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JUSTLLAMA's Photo JUSTLLAMA SparkPoints: (31,689)
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12/18/12 8:37 A

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3+5

~Shannon (from Iowa - Central Time Zone)

A&I April Fires of Beltane
A&I January Arctic Foxes, December Silver Belles, November Dazzling Daisies, February Roses, March Shamrocks
100+ White Hawk (Llama Hawk)
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My Other Blog: shannonsswim.wordpress.com/

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." -Brian Tracy


 Pounds lost: 60.0 
 
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MERETONI's Photo MERETONI SparkPoints: (57,921)
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12/18/12 7:30 A

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5+5

You can feel sore tomorrow or you can feel sorry tomorrow. YOU CHOOSE.

pinterest.com/meretoni/


 current weight: 159.2 
 
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MOMMA48's Photo MOMMA48 Posts: 588,434
12/18/12 7:16 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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JUSTLLAMA's Photo JUSTLLAMA SparkPoints: (31,689)
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12/17/12 9:00 A

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3+10

~Shannon (from Iowa - Central Time Zone)

A&I April Fires of Beltane
A&I January Arctic Foxes, December Silver Belles, November Dazzling Daisies, February Roses, March Shamrocks
100+ White Hawk (Llama Hawk)
5% Challenge Cats Team

My Other Blog: shannonsswim.wordpress.com/

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." -Brian Tracy


 Pounds lost: 60.0 
 
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MOMMA48's Photo MOMMA48 Posts: 588,434
12/17/12 8:25 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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126.25
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MERETONI's Photo MERETONI SparkPoints: (57,921)
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12/17/12 7:34 A

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5+5

You can feel sore tomorrow or you can feel sorry tomorrow. YOU CHOOSE.

pinterest.com/meretoni/


 current weight: 159.2 
 
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MERETONI's Photo MERETONI SparkPoints: (57,921)
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12/16/12 10:56 A

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10+5

You can feel sore tomorrow or you can feel sorry tomorrow. YOU CHOOSE.

pinterest.com/meretoni/


 current weight: 159.2 
 
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SCHECK5's Photo SCHECK5 SparkPoints: (209,344)
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12/16/12 8:52 A

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 current weight: 146.2 
 
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TIPPY211's Photo TIPPY211 Posts: 1,960
12/16/12 8:30 A

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MOMMA48's Photo MOMMA48 Posts: 588,434
12/16/12 6:49 A

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Teams:
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 588,434
12/15/12 7:43 P

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Teams:
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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MERETONI's Photo MERETONI SparkPoints: (57,921)
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12/15/12 8:40 A

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2+3

You can feel sore tomorrow or you can feel sorry tomorrow. YOU CHOOSE.

pinterest.com/meretoni/


 current weight: 159.2 
 
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TIPPY211's Photo TIPPY211 Posts: 1,960
12/15/12 2:19 A

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MOMMA48's Photo MOMMA48 Posts: 588,434
12/14/12 6:16 P

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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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TIPPY211's Photo TIPPY211 Posts: 1,960
12/14/12 7:48 A

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MERETONI's Photo MERETONI SparkPoints: (57,921)
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12/14/12 7:21 A

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2+5

You can feel sore tomorrow or you can feel sorry tomorrow. YOU CHOOSE.

pinterest.com/meretoni/


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CONNIE1826's Photo CONNIE1826 Posts: 172
12/13/12 4:46 P

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TIPPY211's Photo TIPPY211 Posts: 1,960
12/13/12 8:46 A

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MERETONI's Photo MERETONI SparkPoints: (57,921)
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12/13/12 8:03 A

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3+7

You can feel sore tomorrow or you can feel sorry tomorrow. YOU CHOOSE.

pinterest.com/meretoni/


 current weight: 159.2 
 
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (172,433)
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12/13/12 7:45 A

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3/10

 Pounds lost: 4.0 
 
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MERETONI's Photo MERETONI SparkPoints: (57,921)
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12/12/12 8:04 A

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7+7

You can feel sore tomorrow or you can feel sorry tomorrow. YOU CHOOSE.

pinterest.com/meretoni/


 current weight: 159.2 
 
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TIPPY211's Photo TIPPY211 Posts: 1,960
12/12/12 3:35 A

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MOMMA48's Photo MOMMA48 Posts: 588,434
12/11/12 12:28 P

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Teams:
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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (172,433)
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12/11/12 7:48 A

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 Pounds lost: 4.0 
 
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MERETONI's Photo MERETONI SparkPoints: (57,921)
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12/11/12 7:25 A

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5+5

You can feel sore tomorrow or you can feel sorry tomorrow. YOU CHOOSE.

pinterest.com/meretoni/


 current weight: 159.2 
 
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145
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130
TIPPY211's Photo TIPPY211 Posts: 1,960
12/11/12 5:05 A

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (172,433)
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12/10/12 9:31 A

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 Pounds lost: 4.0 
 
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TIPPY211's Photo TIPPY211 Posts: 1,960
12/10/12 8:33 A

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MOMMA48's Photo MOMMA48 Posts: 588,434
12/10/12 8:12 A

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Teams:
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
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115
MERETONI's Photo MERETONI SparkPoints: (57,921)
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12/10/12 7:44 A

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2+3

You can feel sore tomorrow or you can feel sorry tomorrow. YOU CHOOSE.

pinterest.com/meretoni/


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ANNMH130 Posts: 1,016
12/9/12 8:57 P

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MOMMA48's Photo MOMMA48 Posts: 588,434
12/9/12 9:51 A

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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (172,433)
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12/9/12 8:24 A

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SCHECK5's Photo SCHECK5 SparkPoints: (209,344)
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12/9/12 8:04 A

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 current weight: 146.2 
 
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TIPPY211's Photo TIPPY211 Posts: 1,960
12/9/12 3:06 A

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MOMMA48's Photo MOMMA48 Posts: 588,434
12/8/12 9:11 P

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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MERETONI's Photo MERETONI SparkPoints: (57,921)
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12/8/12 12:18 P

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3+25

You can feel sore tomorrow or you can feel sorry tomorrow. YOU CHOOSE.

pinterest.com/meretoni/


 current weight: 159.2 
 
160
152.5
145
137.5
130
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (172,433)
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12/8/12 7:43 A

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 Pounds lost: 4.0 
 
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MOMMA48's Photo MOMMA48 Posts: 588,434
12/7/12 7:51 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MERETONI's Photo MERETONI SparkPoints: (57,921)
Fitness Minutes: (22,490)
Posts: 2,491
12/7/12 7:35 A

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5+5

You can feel sore tomorrow or you can feel sorry tomorrow. YOU CHOOSE.

pinterest.com/meretoni/


 current weight: 159.2 
 
160
152.5
145
137.5
130
MERETONI's Photo MERETONI SparkPoints: (57,921)
Fitness Minutes: (22,490)
Posts: 2,491
12/6/12 7:48 A

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7+3

You can feel sore tomorrow or you can feel sorry tomorrow. YOU CHOOSE.

pinterest.com/meretoni/


 current weight: 159.2 
 
160
152.5
145
137.5
130

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