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4/25/15 5:32 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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4/25/15 8:53 A

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4/24/15 6:50 P

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TCANNO's Photo TCANNO SparkPoints: (136,913)
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4/24/15 5:19 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
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BJHARRIS549's Photo BJHARRIS549 SparkPoints: (73,922)
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4/23/15 7:12 P

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I ♡ walking every day !


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TCANNO's Photo TCANNO SparkPoints: (136,913)
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4/23/15 10:01 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 588,434
4/23/15 9:19 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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BJHARRIS549's Photo BJHARRIS549 SparkPoints: (73,922)
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4/22/15 10:45 P

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I ♡ walking every day !


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4/21/15 6:15 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 588,434
4/21/15 10:30 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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BJHARRIS549's Photo BJHARRIS549 SparkPoints: (73,922)
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4/20/15 8:03 P

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I ♡ walking every day !


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4/20/15 5:24 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (67,970)
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4/20/15 10:41 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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4/19/15 6:32 P

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I ♡ walking every day !


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ANNMH130 Posts: 1,016
4/19/15 9:23 A

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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (17,770)
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4/19/15 5:41 A

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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4/18/15 8:18 P

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I ♡ walking every day !


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TCANNO's Photo TCANNO SparkPoints: (136,913)
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4/18/15 5:31 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (136,913)
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4/17/15 5:17 P

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10+3


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (17,770)
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4/16/15 11:58 P

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3/7

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
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TCANNO's Photo TCANNO SparkPoints: (136,913)
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4/16/15 5:24 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
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TCANNO's Photo TCANNO SparkPoints: (136,913)
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4/15/15 5:21 P

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7+20


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (17,770)
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4/15/15 4:25 P

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3/20

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
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MOMMA48's Photo MOMMA48 Posts: 588,434
4/15/15 8:56 A

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Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (136,913)
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4/14/15 2:35 P

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5+25+30

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 588,434
4/13/15 11:11 A

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Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (136,913)
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4/12/15 5:17 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 588,434
4/12/15 10:55 A

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Teams:
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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (17,770)
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4/12/15 5:35 A

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5/25

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (17,770)
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4/11/15 3:42 A

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7/7

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
0
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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (17,770)
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4/9/15 10:35 A

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3/7

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
0
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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (17,770)
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4/8/15 4:49 P

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3/3

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
0
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56.25
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MOMMA48's Photo MOMMA48 Posts: 588,434
4/7/15 12:37 P

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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4/6/15 8:44 P

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5 + 3

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
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56.25
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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,173
4/5/15 10:14 A

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4/4/15 9:28 P

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
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TCANNO's Photo TCANNO SparkPoints: (136,913)
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4/3/15 5:13 P

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5/20

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (17,770)
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4/3/15 1:18 P

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7+1

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
0
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56.25
75
MOMMA48's Photo MOMMA48 Posts: 588,434
4/2/15 12:10 P

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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4/1/15 6:03 P

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
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MOMMA48's Photo MOMMA48 Posts: 588,434
4/1/15 11:40 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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TCANNO's Photo TCANNO SparkPoints: (136,913)
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4/1/15 9:35 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
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3/31/15 10:41 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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3/31/15 8:53 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (17,770)
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3/31/15 3:36 A

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10/7

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
0
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56.25
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MOMMA48's Photo MOMMA48 Posts: 588,434
3/30/15 9:23 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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3/30/15 3:34 A

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
0
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SCHECK5's Photo SCHECK5 SparkPoints: (209,343)
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3/29/15 8:19 A

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3/29/15 4:35 A

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5/20

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
0
18.75
37.5
56.25
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BJHARRIS549's Photo BJHARRIS549 SparkPoints: (73,922)
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3/28/15 8:47 P

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I ♡ walking every day !


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3/28/15 3:45 A

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5/25

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
0
18.75
37.5
56.25
75
BUZZBEE15's Photo BUZZBEE15 SparkPoints: (17,770)
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3/27/15 3:26 A

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5/5

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
0
18.75
37.5
56.25
75
MOMMA48's Photo MOMMA48 Posts: 588,434
3/26/15 12:36 P

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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
BUZZBEE15's Photo BUZZBEE15 SparkPoints: (17,770)
Fitness Minutes: (5,550)
Posts: 982
3/26/15 3:34 A

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2/10

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
0
18.75
37.5
56.25
75
MRS-FENTON's Photo MRS-FENTON SparkPoints: (40,712)
Fitness Minutes: (42,068)
Posts: 8,473
3/25/15 11:35 A

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emoticon 3/7/20

~Blessed be.. Hugs& Friendship always Raven Lynn~

~Happiness is being married to your best friend~

~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~
.~~.~~.

*~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~.....

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~

Get off your seat and get on your feet

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~


 Pounds lost: 13.0 
 
0
12.75
25.5
38.25
51
MOMMA48's Photo MOMMA48 Posts: 588,434
3/25/15 9:20 A

Community Team Member

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emoticon 7/10/19

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
BUZZBEE15's Photo BUZZBEE15 SparkPoints: (17,770)
Fitness Minutes: (5,550)
Posts: 982
3/25/15 3:30 A

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7/3

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
0
18.75
37.5
56.25
75
TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
3/24/15 7:29 A

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3 log in
3 Bonus
28 Team points


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
TCANNO's Photo TCANNO SparkPoints: (136,913)
Fitness Minutes: (85,417)
Posts: 23,659
3/23/15 6:09 P

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7 log in
25 Bonus
34 Team points
Spark points 182


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -7.0  under
 
10
5
0
-5
-10
BUZZBEE15's Photo BUZZBEE15 SparkPoints: (17,770)
Fitness Minutes: (5,550)
Posts: 982
3/23/15 3:15 P

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7/7/25

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
0
18.75
37.5
56.25
75
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