Author: Sorting Last Post on Top ↓ Message:
MOMMA48's Photo MOMMA48 Posts: 569,630
12/20/14 10:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 10/3/8

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Christmas!
 
50
37
25
12
0
TCANNO's Photo TCANNO SparkPoints: (116,116)
Fitness Minutes: (74,285)
Posts: 20,576
12/20/14 8:14 A

My SparkPage
Send Private Message
Reply
2/5/58

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,116
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 569,630
12/19/14 9:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 5/20/29

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Christmas!
 
50
37
25
12
0
TCANNO's Photo TCANNO SparkPoints: (116,116)
Fitness Minutes: (74,285)
Posts: 20,576
12/18/14 8:05 A

My SparkPage
Send Private Message
Reply
7/7/84

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,116
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 569,630
12/18/14 8:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 7/5/46


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Christmas!
 
50
37
25
12
0
LJCANNON's Photo LJCANNON SparkPoints: (262,667)
Fitness Minutes: (214,300)
Posts: 23,845
12/18/14 1:28 A

My SparkPage
Send Private Message
Reply
emoticon 3 & 5
2 Team Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
MOMMA48's Photo MOMMA48 Posts: 569,630
12/17/14 11:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 2/20/113

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Christmas!
 
50
37
25
12
0
TCANNO's Photo TCANNO SparkPoints: (116,116)
Fitness Minutes: (74,285)
Posts: 20,576
12/17/14 6:40 A

My SparkPage
Send Private Message
Reply
3/7/58

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,116
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 569,630
12/16/14 9:56 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 5/5/77

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Christmas!
 
50
37
25
12
0
TCANNO's Photo TCANNO SparkPoints: (116,116)
Fitness Minutes: (74,285)
Posts: 20,576
12/16/14 6:01 A

My SparkPage
Send Private Message
Reply
7/3/47

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,116
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (262,667)
Fitness Minutes: (214,300)
Posts: 23,845
12/16/14 1:15 A

My SparkPage
Send Private Message
Reply
emoticon 3 & 25
1 Team Bonus Point

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
TCANNO's Photo TCANNO SparkPoints: (116,116)
Fitness Minutes: (74,285)
Posts: 20,576
12/15/14 2:19 P

My SparkPage
Send Private Message
Reply
5/20/20

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,116
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 569,630
12/15/14 8:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 5/3/35

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Christmas!
 
50
37
25
12
0
TCANNO's Photo TCANNO SparkPoints: (116,116)
Fitness Minutes: (74,285)
Posts: 20,576
12/14/14 8:26 A

My SparkPage
Send Private Message
Reply
5/5/18

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,116
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (262,667)
Fitness Minutes: (214,300)
Posts: 23,845
12/14/14 1:13 A

My SparkPage
Send Private Message
Reply
emoticon 25 & 25
10 Team Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
TCANNO's Photo TCANNO SparkPoints: (116,116)
Fitness Minutes: (74,285)
Posts: 20,576
12/13/14 5:25 P

My SparkPage
Send Private Message
Reply
3/3

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,116
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (262,667)
Fitness Minutes: (214,300)
Posts: 23,845
12/13/14 2:27 P

My SparkPage
Send Private Message
Reply
emoticon 7 & 10
10 Team Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
MOMMA48's Photo MOMMA48 Posts: 569,630
12/13/14 12:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 25/5

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Christmas!
 
50
37
25
12
0
LJCANNON's Photo LJCANNON SparkPoints: (262,667)
Fitness Minutes: (214,300)
Posts: 23,845
12/12/14 8:30 P

My SparkPage
Send Private Message
Reply
emoticon 20 & 5
20 Team Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
MOMMA48's Photo MOMMA48 Posts: 569,630
12/12/14 9:22 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 3/7

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Christmas!
 
50
37
25
12
0
TCANNO's Photo TCANNO SparkPoints: (116,116)
Fitness Minutes: (74,285)
Posts: 20,576
12/12/14 7:48 A

My SparkPage
Send Private Message
Reply
2/3

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,116
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 569,630
12/11/14 8:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 10/3

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Christmas!
 
50
37
25
12
0
ELAINEMILLAR's Photo ELAINEMILLAR SparkPoints: (11,869)
Fitness Minutes: (6,882)
Posts: 181
12/11/14 7:30 A

My SparkPage
Send Private Message
Reply
5

 current weight: 120.8 
 
135
130
125
120
115
LJCANNON's Photo LJCANNON SparkPoints: (262,667)
Fitness Minutes: (214,300)
Posts: 23,845
12/11/14 4:30 A

My SparkPage
Send Private Message
Reply
emoticon 10 & 2
2 Team Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
TCANNO's Photo TCANNO SparkPoints: (116,116)
Fitness Minutes: (74,285)
Posts: 20,576
12/10/14 5:22 P

My SparkPage
Send Private Message
Reply
5/25/66

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,116
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 569,630
12/10/14 11:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 5/3/78

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Christmas!
 
50
37
25
12
0
LJCANNON's Photo LJCANNON SparkPoints: (262,667)
Fitness Minutes: (214,300)
Posts: 23,845
12/10/14 11:27 A

My SparkPage
Send Private Message
Reply
emoticon 1 & 10
1 Team Bonus Point

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
MOMMA48's Photo MOMMA48 Posts: 569,630
12/9/14 12:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 5/7/26

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Christmas!
 
50
37
25
12
0
TCANNO's Photo TCANNO SparkPoints: (116,116)
Fitness Minutes: (74,285)
Posts: 20,576
12/9/14 9:53 A

My SparkPage
Send Private Message
Reply
2/3/30

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,116
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (262,667)
Fitness Minutes: (214,300)
Posts: 23,845
12/8/14 2:12 P

My SparkPage
Send Private Message
Reply
emoticon 10 & 10
2 Team Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
MOMMA48's Photo MOMMA48 Posts: 569,630
12/8/14 8:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 5/5/92

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Christmas!
 
50
37
25
12
0
LJCANNON's Photo LJCANNON SparkPoints: (262,667)
Fitness Minutes: (214,300)
Posts: 23,845
12/7/14 9:28 P

My SparkPage
Send Private Message
Reply
emoticon 5 & 10
2 Team Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
TCANNO's Photo TCANNO SparkPoints: (116,116)
Fitness Minutes: (74,285)
Posts: 20,576
12/7/14 10:23 A

My SparkPage
Send Private Message
Reply
5/10

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,116
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 569,630
12/7/14 10:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 3/7

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Christmas!
 
50
37
25
12
0
TCANNO's Photo TCANNO SparkPoints: (116,116)
Fitness Minutes: (74,285)
Posts: 20,576
12/6/14 5:43 A

My SparkPage
Send Private Message
Reply
5/10

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,116
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (262,667)
Fitness Minutes: (214,300)
Posts: 23,845
12/6/14 12:54 A

My SparkPage
Send Private Message
Reply
emoticon 3 & 10
2 Team Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
MOMMA48's Photo MOMMA48 Posts: 569,630
12/5/14 10:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 3/5

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Christmas!
 
50
37
25
12
0
TCANNO's Photo TCANNO SparkPoints: (116,116)
Fitness Minutes: (74,285)
Posts: 20,576
12/5/14 10:37 A

My SparkPage
Send Private Message
Reply
10/5/28

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,116
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 569,630
12/4/14 8:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 10/5/12

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Christmas!
 
50
37
25
12
0
LJCANNON's Photo LJCANNON SparkPoints: (262,667)
Fitness Minutes: (214,300)
Posts: 23,845
12/4/14 8:37 A

My SparkPage
Send Private Message
Reply
emoticon 3 & 5
20 Team Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
TCANNO's Photo TCANNO SparkPoints: (116,116)
Fitness Minutes: (74,285)
Posts: 20,576
12/4/14 6:35 A

My SparkPage
Send Private Message
Reply
5/10/29

Edited by: TCANNO at: 12/4/2014 (06:36)
How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,116
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 569,630
12/3/14 11:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 5/5/10

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Christmas!
 
50
37
25
12
0
TCANNO's Photo TCANNO SparkPoints: (116,116)
Fitness Minutes: (74,285)
Posts: 20,576
12/3/14 5:23 A

My SparkPage
Send Private Message
Reply
5/7/13

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,116
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 569,630
12/2/14 4:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 3/3/18

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Christmas!
 
50
37
25
12
0
TCANNO's Photo TCANNO SparkPoints: (116,116)
Fitness Minutes: (74,285)
Posts: 20,576
12/2/14 6:06 A

My SparkPage
Send Private Message
Reply
5/25/60

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,116
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (116,116)
Fitness Minutes: (74,285)
Posts: 20,576
12/1/14 2:17 P

My SparkPage
Send Private Message
Reply
5/5/31

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,116
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 569,630
12/1/14 9:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 20/10/28

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Christmas!
 
50
37
25
12
0
MOMMA48's Photo MOMMA48 Posts: 569,630
11/30/14 9:50 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 3/20/10

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Christmas!
 
50
37
25
12
0
TCANNO's Photo TCANNO SparkPoints: (116,116)
Fitness Minutes: (74,285)
Posts: 20,576
11/30/14 5:37 A

My SparkPage
Send Private Message
Reply
7/20/18

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,116
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 569,630
11/29/14 9:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
7/3/8

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Christmas!
 
50
37
25
12
0
TCANNO's Photo TCANNO SparkPoints: (116,116)
Fitness Minutes: (74,285)
Posts: 20,576
11/29/14 6:55 A

My SparkPage
Send Private Message
Reply
7/5/17

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,116
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (116,116)
Fitness Minutes: (74,285)
Posts: 20,576
11/28/14 6:41 A

My SparkPage
Send Private Message
Reply
2/20/27

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,116
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (116,116)
Fitness Minutes: (74,285)
Posts: 20,576
11/27/14 12:54 P

My SparkPage
Send Private Message
Reply
10/7/37

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,116
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 569,630
11/27/14 9:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 2/5/92

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Christmas!
 
50
37
25
12
0
MOMMA48's Photo MOMMA48 Posts: 569,630
11/25/14 9:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 5/5/34

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Christmas!
 
50
37
25
12
0
TCANNO's Photo TCANNO SparkPoints: (116,116)
Fitness Minutes: (74,285)
Posts: 20,576
11/25/14 5:21 A

My SparkPage
Send Private Message
Reply
5/7/11

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,116
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
Page: 1 of (151)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Treadmill , Elliptical , Runners, Walkers & Etc. General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2560x27831902

Review our Community Guidelines