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4/30/16 9:38 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
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TCANNO's Photo TCANNO SparkPoints: (199,944)
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Posts: 35,562
4/29/16 5:16 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
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TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
4/28/16 10:21 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
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TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
4/27/16 7:45 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
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TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
4/26/16 8:20 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (97,161)
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Posts: 27,722
4/25/16 12:21 P
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3/5/21

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 162.0 
 
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TCANNO's Photo TCANNO SparkPoints: (199,944)
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4/25/16 10:15 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
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TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
4/24/16 4:54 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
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TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
4/23/16 11:21 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
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TCANNO's Photo TCANNO SparkPoints: (199,944)
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Posts: 35,562
4/22/16 7:51 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
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TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
4/21/16 9:38 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
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0
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TCANNO's Photo TCANNO SparkPoints: (199,944)
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Posts: 35,562
4/20/16 5:00 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
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SKIMBRO's Photo SKIMBRO SparkPoints: (73,630)
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4/18/16 9:30 P

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4/18/16 4:59 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (97,161)
Fitness Minutes: (77,107)
Posts: 27,722
4/18/16 11:57 A
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3/2/8

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 162.0 
 
225
203.75
182.5
161.25
140
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
4/17/16 5:05 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
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0
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TCANNO's Photo TCANNO SparkPoints: (199,944)
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Posts: 35,562
4/16/16 6:53 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
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0
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TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
4/15/16 9:19 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
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TCANNO's Photo TCANNO SparkPoints: (199,944)
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Posts: 35,562
4/14/16 5:15 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
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TCANNO's Photo TCANNO SparkPoints: (199,944)
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Posts: 35,562
4/13/16 10:15 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
4/12/16 3:55 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
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TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
4/11/16 4:30 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (97,161)
Fitness Minutes: (77,107)
Posts: 27,722
4/11/16 10:05 A
Online Now  • ))
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5/5/26

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 162.0 
 
225
203.75
182.5
161.25
140
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
4/10/16 5:23 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
4/9/16 5:11 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
4/7/16 4:53 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
4/6/16 10:01 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
4/5/16 9:34 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (97,161)
Fitness Minutes: (77,107)
Posts: 27,722
4/4/16 10:51 A
Online Now  • ))
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5/3/45

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 162.0 
 
225
203.75
182.5
161.25
140
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
4/4/16 10:32 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
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0
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-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
4/3/16 5:25 P

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Exercise Sunday 768
90 minute walk 439
58 minute walk 296
15 minute walk 33
steps 26524
Daily miles 14.66
Daily minutes
Daily Calories 2213


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
4/3/16 4:48 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
4/2/16 5:12 P

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Points Saturday
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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
4/1/16 6:13 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
3/31/16 4:30 A

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Points Thursday
log 5 Bonus 5 Team points 106


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
3/30/16 11:54 A

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Points Wednesday
log 7 Bonus 20 Team points 126


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
3/29/16 5:26 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
3/28/16 9:20 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
3/27/16 12:48 P

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log 7 Bonus 3 Team points 75


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
3/26/16 11:05 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
3/25/16 9:07 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
3/24/16 6:05 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
3/23/16 6:12 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
3/22/16 6:56 A

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Points Tuesday
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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
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-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
3/21/16 6:19 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
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TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
3/20/16 2:54 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
3/19/16 5:56 P

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Points Saturday
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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
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TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
3/18/16 11:59 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
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TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
3/17/16 1:24 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
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TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
3/16/16 10:50 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
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0
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TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
3/16/16 4:44 A

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Exercise Tuesday
33 minute walk
10 minutes treadmill
35 Minute walk
20 minutes treadmill
10 minutes treadmill
15 minute walk
step 20388
Daily miles 12.88
Daily minutes 420
Daily Calories 511
Weekly mile 31.65
Monthly steps 213372

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
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3/15/16 2:40 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
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0
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TCANNO's Photo TCANNO SparkPoints: (199,944)
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3/14/16 10:48 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
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3/13/16 9:08 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
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3/12/16 9:20 A

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log 5 Bonus 7 Team points 65


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
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TCANNO's Photo TCANNO SparkPoints: (199,944)
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3/11/16 10:18 A

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log 7 Bonus 20 Team points 14

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
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0
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TCANNO's Photo TCANNO SparkPoints: (199,944)
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3/10/16 8:34 A

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log 5 Bonus 5 Team points 84


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
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TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
3/9/16 5:27 P

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Points Wednesday
log 10 Bonus 10 Team points 19


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
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TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
3/7/16 10:43 A

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Points Monday
log 5 Bonus 5 Team points 58


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
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MOMMA48's Photo MOMMA48 Posts: 600,675
3/7/16 8:53 A

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emoticon 7/3/107

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
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3/6/16 12:45 P

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Points Sunday
log 3 Bonus 5 Team points 8

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
3/4/16 6:15 A

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Points Friday
log 2 Bonus 3 Team points 28


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
3/3/16 9:04 A

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Points Thursday
log 10 Bonus 5 Team points 36


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
3/2/16 9:36 A

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Points Wednesday
log 2 Bonus 25 Team points 18


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
2/26/16 8:23 A

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Points Friday
log 5 Bonus 3 Team points 18


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
2/24/16 7:58 A

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Points Wednesday
log 7 Bonus 5 Team points 20


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
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0
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VDALE4's Photo VDALE4 SparkPoints: (83,066)
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2/23/16 10:11 A

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I received 50 points on the team points, for our team today

I told my girls Goodnight one night, and all but one was gone by the next morning !
"It's easy to take the most important things in your life for granted. It can be gone, in a wink of an eye, before you realize how important it was."


 current weight: 132.6 
 
146
142
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2/23/16 5:55 A

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Points Tuesday
log 2 Bonus 5 Team points 59


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
2/22/16 5:18 P

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Points Monday
log 3 Bonus 3 Team points 12

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TANYAOCD's Photo TANYAOCD Posts: 210
2/21/16 9:03 A

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25

 current weight: 220.0 
 
236
226.75
217.5
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199
SCHECK5's Photo SCHECK5 SparkPoints: (275,974)
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2/21/16 8:38 A

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5

 current weight: 145.0 
 
146
144.5
143
141.5
140
TCANNO's Photo TCANNO SparkPoints: (199,944)
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2/21/16 8:06 A

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Points Sunday
log 10 Bonus 3 Team points 11

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
2/20/16 10:30 A

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Points Saturday
log 2 Bonus 7 Team points 27


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
2/19/16 10:35 A

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Points Friday
log 3 Bonus 5 Team points 29


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
2/18/16 6:55 A

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Points Thursday
log 5 Bonus 7 Team points 16


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
2/17/16 10:34 A

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Points Wednesday
log 5 Bonus 10 Team points 7


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
2/16/16 8:16 A

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Points Tuesday
log 5 Bonus 3 Team points 44


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
2/15/16 6:34 A

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Points Monday
log 3 Bonus 5 Team points 28


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
2/14/16 5:11 P

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Points Sunday
log 5 Bonus 7 Team points 83


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
2/12/16 7:47 A

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Points Friday
log 7 Bonus 20 Team points 10

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
2/11/16 9:18 A

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Points Thursday
log 2 Bonus 25 Team points 69


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
2/10/16 5:23 P

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Points Wednesday
log 5 Bonus 20 Team points 11


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
2/9/16 6:43 A

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Points Tuesday
log 3 Bonus 7 Team points 105


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
2/8/16 4:53 P

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Points Monday
log 2 Bonus 10 Team points 31


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
2/7/16 4:52 P

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Points Sunday
log 25 Bonus 5 Team point 12


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
2/6/16 10:25 A

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Points Saturday
log 5 Bonus 3 Team point 60


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
SKINNYMINI247's Photo SKINNYMINI247 Posts: 296
2/5/16 6:28 P

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Total points are 146, so far. The day is only half way over. emoticon

 current weight: 191.0 
 
205
196.75
188.5
180.25
172
TCANNO's Photo TCANNO SparkPoints: (199,944)
Fitness Minutes: (121,640)
Posts: 35,562
2/4/16 4:44 A

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Points Thursday
log 5 Bonus 25 Team point 26


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
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