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TCANNO's Photo TCANNO SparkPoints: (123,385)
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2/1/15 10:48 A

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3/10

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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SCHECK5's Photo SCHECK5 SparkPoints: (195,048)
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2/1/15 8:44 A

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5/10

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LJCANNON's Photo LJCANNON SparkPoints: (270,549)
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1/31/15 10:05 P

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emoticon 5 & 5
20 Team Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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JENFROG125's Photo JENFROG125 SparkPoints: (19,998)
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1/30/15 8:10 P

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7/7/11

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


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LJCANNON's Photo LJCANNON SparkPoints: (270,549)
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1/30/15 3:19 P

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emoticon 10 & 5
10 Team Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
TCANNO's Photo TCANNO SparkPoints: (123,385)
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Posts: 21,713
1/29/15 5:12 P

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5/5/58


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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JENFROG125's Photo JENFROG125 SparkPoints: (19,998)
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1/28/15 6:50 A

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2/5/28

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


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TCANNO's Photo TCANNO SparkPoints: (123,385)
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1/27/15 9:52 A

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5/10/36

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 578,452
1/27/15 9:13 A

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2/20/28

Teams:
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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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LJCANNON's Photo LJCANNON SparkPoints: (270,549)
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1/27/15 7:56 A

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emoticon 4 & 2
2 Team Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
JENFROG125's Photo JENFROG125 SparkPoints: (19,998)
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1/26/15 9:57 A

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3/7/77

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (62,934)
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1/26/15 9:16 A

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5/5/71

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 578,452
1/26/15 8:07 A

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emoticon 7/10/76

Teams:
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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (123,385)
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1/25/15 5:11 P

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7/5/78

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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LJCANNON's Photo LJCANNON SparkPoints: (270,549)
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1/25/15 3:19 P

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emoticon 20 & 3
50 Team Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
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ANNMH130 Posts: 921
1/25/15 1:41 P

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2 / 25




http://www.linkedin.com/annmheos809.html

http://www.sparkpeople.com/mypage_edit
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SCHECK5's Photo SCHECK5 SparkPoints: (195,048)
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1/25/15 7:27 A

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10

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TCANNO's Photo TCANNO SparkPoints: (123,385)
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1/24/15 5:07 P

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5/20/20

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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MOMMA48's Photo MOMMA48 Posts: 578,452
1/24/15 8:56 A

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5/7/12

Teams:
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (123,385)
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1/24/15 4:54 A

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5/20/20

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (123,385)
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1/23/15 5:10 P

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3/3/15

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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LJCANNON's Photo LJCANNON SparkPoints: (270,549)
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1/23/15 11:41 A

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emoticon 5 & 3
3 Team Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
TCANNO's Photo TCANNO SparkPoints: (123,385)
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1/22/15 5:12 P

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2/10/27

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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LJCANNON's Photo LJCANNON SparkPoints: (270,549)
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1/22/15 10:53 A

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5 & 2
emoticon 2 Team Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
MOMMA48's Photo MOMMA48 Posts: 578,452
1/22/15 10:25 A

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emoticon 7/3/54

Teams:
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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LJCANNON's Photo LJCANNON SparkPoints: (270,549)
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1/21/15 6:18 P

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emoticon 5 & 10
3 Team Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
MOMMA48's Photo MOMMA48 Posts: 578,452
1/21/15 8:32 A

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emoticon 7/5/52

Teams:
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
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LJCANNON's Photo LJCANNON SparkPoints: (270,549)
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1/20/15 11:32 A

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emoticon 1 & 3
2 Team Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
MOMMA48's Photo MOMMA48 Posts: 578,452
1/20/15 9:14 A

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emoticon 7/3/57

Teams:
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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
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TCANNO's Photo TCANNO SparkPoints: (123,385)
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1/19/15 12:49 P

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2/3/19 + 50 goodies

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (62,934)
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1/19/15 9:56 A

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3-5-68

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 578,452
1/19/15 8:58 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
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SCHECK5's Photo SCHECK5 SparkPoints: (195,048)
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1/18/15 1:55 P

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LJCANNON's Photo LJCANNON SparkPoints: (270,549)
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1/18/15 1:30 P

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emoticon 3 & 10
3 Team Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
MOMMA48's Photo MOMMA48 Posts: 578,452
1/18/15 9:58 A

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Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
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TCANNO's Photo TCANNO SparkPoints: (123,385)
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1/18/15 8:39 A

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5/5/56

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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LJCANNON's Photo LJCANNON SparkPoints: (270,549)
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Posts: 24,212
1/18/15 12:43 A

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4 & 5 + 10

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
TCANNO's Photo TCANNO SparkPoints: (123,385)
Fitness Minutes: (78,269)
Posts: 21,713
1/17/15 5:23 P

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2/10/8


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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5
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MOMMA48's Photo MOMMA48 Posts: 578,452
1/17/15 8:49 A

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5/25/28

Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
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MOMMA48's Photo MOMMA48 Posts: 578,452
1/15/15 10:58 A

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emoticon 5/10/54

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
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LJCANNON's Photo LJCANNON SparkPoints: (270,549)
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1/14/15 12:23 P

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emoticon 2 & 1 + 1

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
MOMMA48's Photo MOMMA48 Posts: 578,452
1/14/15 9:26 A

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emoticon 3/5/27

Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
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MOMMA48's Photo MOMMA48 Posts: 578,452
1/13/15 3:19 P

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5/7/28

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
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TCANNO's Photo TCANNO SparkPoints: (123,385)
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1/13/15 7:52 A

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7/5/54

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
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TCANNO's Photo TCANNO SparkPoints: (123,385)
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1/12/15 5:19 P

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20/7/9

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (62,934)
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1/12/15 2:46 P

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10-7-26

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 150.0 
 
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LJCANNON's Photo LJCANNON SparkPoints: (270,549)
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1/12/15 12:00 P

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2 + 1 & 1

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
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MOMMA48's Photo MOMMA48 Posts: 578,452
1/12/15 10:13 A

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emoticon 3/5/34

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (9,074)
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1/12/15 7:33 A

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7/25/67

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.Know your limitations -- and then defy them!




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MOMMA48's Photo MOMMA48 Posts: 578,452
1/11/15 12:52 P

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emoticon 5/3/29

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
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LJCANNON's Photo LJCANNON SparkPoints: (270,549)
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1/11/15 10:22 A

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2 & 4 + 3

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
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131.25
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TCANNO's Photo TCANNO SparkPoints: (123,385)
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Posts: 21,713
1/11/15 5:43 A

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7/3/35

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 578,452
1/10/15 9:32 A

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emoticon 7/3/30

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
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118.75
115
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1/9/15 11:52 A

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emoticon 5/3/53

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
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122.5
118.75
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TCANNO's Photo TCANNO SparkPoints: (123,385)
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Posts: 21,713
1/9/15 5:34 A

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7/5/35

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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5
0
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MOMMA48's Photo MOMMA48 Posts: 578,452
1/8/15 11:26 A

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emoticon 2/5/19

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
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122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 578,452
1/7/15 11:41 A

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2/7/54

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
TCANNO's Photo TCANNO SparkPoints: (123,385)
Fitness Minutes: (78,269)
Posts: 21,713
1/7/15 7:50 A

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2/10/9

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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5
0
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MOMMA48's Photo MOMMA48 Posts: 578,452
1/6/15 12:21 P

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emoticon 7/3/13

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
BUZZBEE15's Photo BUZZBEE15 SparkPoints: (9,074)
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1/6/15 11:18 A

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7/25/26

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.Know your limitations -- and then defy them!




 Pounds lost: 12.0 
 
0
18.75
37.5
56.25
75
TCANNO's Photo TCANNO SparkPoints: (123,385)
Fitness Minutes: (78,269)
Posts: 21,713
1/6/15 10:00 A

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2/3/32

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
BUZZBEE15's Photo BUZZBEE15 SparkPoints: (9,074)
Fitness Minutes: (1,129)
Posts: 266
1/5/15 11:23 P

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2/3/21

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.Know your limitations -- and then defy them!




 Pounds lost: 12.0 
 
0
18.75
37.5
56.25
75
LJCANNON's Photo LJCANNON SparkPoints: (270,549)
Fitness Minutes: (219,128)
Posts: 24,212
1/5/15 9:33 A

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emoticon 3 & 20
2 Team Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
TCANNO's Photo TCANNO SparkPoints: (123,385)
Fitness Minutes: (78,269)
Posts: 21,713
1/5/15 9:32 A

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5/20/75

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (62,934)
Fitness Minutes: (50,832)
Posts: 23,220
1/5/15 9:03 A

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10-10-27

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 150.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 578,452
1/5/15 8:24 A

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emoticon 7/7/19

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
BUZZBEE15's Photo BUZZBEE15 SparkPoints: (9,074)
Fitness Minutes: (1,129)
Posts: 266
1/4/15 11:47 P

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7/7/14

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.Know your limitations -- and then defy them!




 Pounds lost: 12.0 
 
0
18.75
37.5
56.25
75
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