Author: Sorting Last Post on Top ↓ Message:
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (237,082)
Fitness Minutes: (102,364)
Posts: 11,100
10/19/17 7:37 A

My SparkPage
Send Private Message
Reply
5-5-27



Total SparkPoints: 237,082
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SUNSET09 SparkPoints: (487,006)
Fitness Minutes: (149,942)
Posts: 122,802
10/19/17 6:44 A

My SparkPage
Send Private Message
Reply
5 + 3 emoticon

 
487,006 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
10/19/17 4:46 A

My SparkPage
Send Private Message
Reply
Points Thursday Login 5 Bonus 7 Team 9


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (237,082)
Fitness Minutes: (102,364)
Posts: 11,100
10/18/17 8:29 A

My SparkPage
Send Private Message
Reply
10-3-43




Total SparkPoints: 237,082
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
10/18/17 6:58 A

My SparkPage
Send Private Message
Reply
Points Wednesday Login 7 Bonus 10 Team 30


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (487,006)
Fitness Minutes: (149,942)
Posts: 122,802
10/18/17 3:30 A

My SparkPage
Send Private Message
Reply
2 + 5 emoticon

 
487,006 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
10/17/17 4:40 A

My SparkPage
Send Private Message
Reply
Points Tuesday Login 7 Bonus 3 Team 48


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (487,006)
Fitness Minutes: (149,942)
Posts: 122,802
10/17/17 1:11 A

My SparkPage
Send Private Message
Reply
5 + 5 emoticon

 
487,006 SparkPoints
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (237,082)
Fitness Minutes: (102,364)
Posts: 11,100
10/16/17 8:46 A

My SparkPage
Send Private Message
Reply
10/20/8



Total SparkPoints: 237,082
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
10/16/17 4:46 A

My SparkPage
Send Private Message
Reply
Points Monday Login 2 Bonus 3 Team 92


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (487,006)
Fitness Minutes: (149,942)
Posts: 122,802
10/16/17 1:49 A

My SparkPage
Send Private Message
Reply
5 + 5 emoticon

 
487,006 SparkPoints
SUNSET09 SparkPoints: (487,006)
Fitness Minutes: (149,942)
Posts: 122,802
10/15/17 12:43 P

My SparkPage
Send Private Message
Reply
3 + 20 emoticon

 
487,006 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
10/15/17 4:53 A

My SparkPage
Send Private Message
Reply
Points Sunday Login 7 Bonus 5 Team 54


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
10/14/17 5:56 A

My SparkPage
Send Private Message
Reply
Points Saturday Login 3 Bonus 3 Team 26


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (487,006)
Fitness Minutes: (149,942)
Posts: 122,802
10/14/17 1:30 A

My SparkPage
Send Private Message
Reply
5 + 7 emoticon

 
487,006 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
10/13/17 6:25 A

My SparkPage
Send Private Message
Reply
Points Friday Login 3 Bonus 5 Team 77


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (487,006)
Fitness Minutes: (149,942)
Posts: 122,802
10/13/17 4:19 A

My SparkPage
Send Private Message
Reply
5 + 3 emoticon

 
487,006 SparkPoints
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (237,082)
Fitness Minutes: (102,364)
Posts: 11,100
10/12/17 9:11 A

My SparkPage
Send Private Message
Reply
3-10-29



Total SparkPoints: 237,082
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
10/12/17 3:59 A

My SparkPage
Send Private Message
Reply
Points Thursday Login 25 Bonus 5 Team 8


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
10/11/17 4:11 A

My SparkPage
Send Private Message
Reply
Points Wednesday Login 3 Bonus 7 Team 28


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
10/10/17 5:39 A

My SparkPage
Send Private Message
Reply
Points Tuesday Login 7 Bonus 7 Team 57


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (487,006)
Fitness Minutes: (149,942)
Posts: 122,802
10/10/17 2:51 A

My SparkPage
Send Private Message
Reply
7 + 10 emoticon

 
487,006 SparkPoints
AMIHUNGRY's Photo AMIHUNGRY SparkPoints: (5,355)
Fitness Minutes: (1,948)
Posts: 164
10/9/17 7:35 P

My SparkPage
Send Private Message
Reply
Monday login 5 points, team points 10.

"He that can have patience can have what he will."
~ Ben Franklin


 current weight: 240.0 
 
252
227
202
177
152
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
10/9/17 4:30 A

My SparkPage
Send Private Message
Reply
Points Monday Login 2 Bonus 20 Team 9


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (487,006)
Fitness Minutes: (149,942)
Posts: 122,802
10/9/17 2:05 A

My SparkPage
Send Private Message
Reply
7 + 5 emoticon

 
487,006 SparkPoints
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (237,082)
Fitness Minutes: (102,364)
Posts: 11,100
10/8/17 10:35 A

My SparkPage
Send Private Message
Reply
2/5/36



Total SparkPoints: 237,082
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SUNSET09 SparkPoints: (487,006)
Fitness Minutes: (149,942)
Posts: 122,802
10/8/17 4:52 A

My SparkPage
Send Private Message
Reply
2 + 5 emoticon

 
487,006 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
10/8/17 4:26 A

My SparkPage
Send Private Message
Reply
Points Sunday Login 3 Bonus 7 Team 12

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
10/7/17 5:44 A

My SparkPage
Send Private Message
Reply
Points Saturday Login 25 Bonus 5 Team 29


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
10/6/17 4:42 A

My SparkPage
Send Private Message
Reply
Points Friday Login 5 Bonus 20 Team 14


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
AMIHUNGRY's Photo AMIHUNGRY SparkPoints: (5,355)
Fitness Minutes: (1,948)
Posts: 164
10/5/17 7:35 P

My SparkPage
Send Private Message
Reply
Login: 2. Bonus: 7. Team: 3.

"He that can have patience can have what he will."
~ Ben Franklin


 current weight: 240.0 
 
252
227
202
177
152
BELLAMEMAW's Photo BELLAMEMAW Posts: 7,902
10/5/17 8:41 A

My SparkPage
Send Private Message
Reply
3 and 10 Team bonus

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 219,634
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
10/5/17 6:49 A

My SparkPage
Send Private Message
Reply
Points Thursday Login 5 Bonus 5 Team 11


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (487,006)
Fitness Minutes: (149,942)
Posts: 122,802
10/5/17 2:08 A

My SparkPage
Send Private Message
Reply
3 + 3 emoticon

 
487,006 SparkPoints
AMIHUNGRY's Photo AMIHUNGRY SparkPoints: (5,355)
Fitness Minutes: (1,948)
Posts: 164
10/4/17 8:27 P

My SparkPage
Send Private Message
Reply
Login points 5, Bonus points 7, team points 3

"He that can have patience can have what he will."
~ Ben Franklin


 current weight: 240.0 
 
252
227
202
177
152
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
10/4/17 5:55 A

My SparkPage
Send Private Message
Reply
Points Wednesday Login 2 Bonus 25 Team 12


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (487,006)
Fitness Minutes: (149,942)
Posts: 122,802
10/4/17 1:48 A

My SparkPage
Send Private Message
Reply
2 + 7 emoticon

 
487,006 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
10/3/17 3:21 A

My SparkPage
Send Private Message
Reply
Points Tuesday Login 2 Bonus 10 Team 78


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (237,082)
Fitness Minutes: (102,364)
Posts: 11,100
10/2/17 9:56 A

My SparkPage
Send Private Message
Reply
5/5/27



Total SparkPoints: 237,082
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
10/2/17 4:41 A

My SparkPage
Send Private Message
Reply
Points Monday Login 7 Bonus 7 Team 53


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (487,006)
Fitness Minutes: (149,942)
Posts: 122,802
10/2/17 3:28 A

My SparkPage
Send Private Message
Reply
2 + 5 emoticon

 
487,006 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
10/1/17 9:25 A

My SparkPage
Send Private Message
Reply
Points Sunday Login 5 Bonus 5 Team 16


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (237,082)
Fitness Minutes: (102,364)
Posts: 11,100
10/1/17 7:50 A

My SparkPage
Send Private Message
Reply
5-3-9



Total SparkPoints: 237,082
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SUNSET09 SparkPoints: (487,006)
Fitness Minutes: (149,942)
Posts: 122,802
10/1/17 5:18 A

My SparkPage
Send Private Message
Reply
10 + 3 emoticon

 
487,006 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
9/30/17 5:05 P

My SparkPage
Send Private Message
Reply
Exercises Saturday
Steps 18446
Miles 8.2
Minutes 145
Calorie 390/1921
Weekly miles 68.52
Monthly steps 729404


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (237,082)
Fitness Minutes: (102,364)
Posts: 11,100
9/30/17 12:12 P

My SparkPage
Send Private Message
Reply
5/20/17



Total SparkPoints: 237,082
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
9/30/17 4:35 A

My SparkPage
Send Private Message
Reply
Points Saturday Login 2 Bonus 20 Team 58


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (487,006)
Fitness Minutes: (149,942)
Posts: 122,802
9/29/17 11:17 P

My SparkPage
Send Private Message
Reply
5 + 3 emoticon

 
487,006 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
9/29/17 3:38 A

My SparkPage
Send Private Message
Reply
Points Friday Login 5 Bonus 10 Team 56


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
9/28/17 4:44 A

My SparkPage
Send Private Message
Reply
Points Thursday Login 7 Bonus 10 Team 10


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
9/27/17 5:18 A

My SparkPage
Send Private Message
Reply
Points Wednesday Login 7 Bonus 7 Team 30

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (487,006)
Fitness Minutes: (149,942)
Posts: 122,802
9/27/17 2:54 A

My SparkPage
Send Private Message
Reply
7 + 3 emoticon

 
487,006 SparkPoints
BELLAMEMAW's Photo BELLAMEMAW Posts: 7,902
9/26/17 5:40 A

My SparkPage
Send Private Message
Reply
5 + 20 for this team

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 219,634
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SUNSET09 SparkPoints: (487,006)
Fitness Minutes: (149,942)
Posts: 122,802
9/26/17 1:51 A

My SparkPage
Send Private Message
Reply
3 + 3 emoticon

 
487,006 SparkPoints
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (237,082)
Fitness Minutes: (102,364)
Posts: 11,100
9/25/17 9:06 A

My SparkPage
Send Private Message
Reply
3+3+6



Total SparkPoints: 237,082
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (307,634)
Fitness Minutes: (183,827)
Posts: 59,013
9/25/17 4:46 A

My SparkPage
Send Private Message
Reply
Points Monday Login 5 Bonus 7 Team 49

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 307,634
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (487,006)
Fitness Minutes: (149,942)
Posts: 122,802
9/25/17 1:33 A

My SparkPage
Send Private Message
Reply
3 + 5 emoticon

 
487,006 SparkPoints
Page: 1 of (178)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Treadmill, Runners, Walkers & Etc. General Team Discussion Forum Posts

Topics: Last Post:
Quote of the Day! 10/19/2017 1:49:39 AM
Transitioning from Walking to Running 1/16/2017 11:17:56 AM
DID U WORK OUT 2-DAY or WAS IT REST DAY? 10/15/2017 5:02:57 PM
HOW IS YOUR ENERGY LEVEL TODAY? (1-10) 10/15/2017 12:35:17 PM
HEY WALKERS! TRACK YOUR STEPS, MILES or MINUTES! 10/19/2017 6:30:25 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2560x27831902

Review our Community Guidelines