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MOMMA48's Photo MOMMA48 Posts: 547,313
9/30/14 10:41 A

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LJCANNON's Photo LJCANNON SparkPoints: (248,405)
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9/30/14 5:57 A

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emoticon 4 & 2

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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MOMMA48's Photo MOMMA48 Posts: 547,313
9/29/14 12:09 P

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teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (102,353)
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9/29/14 10:55 A

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5/20

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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9/29/14 1:32 A

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emoticon 7 & 5
emoticon 10 Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
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87.5
131.25
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MOMMA48's Photo MOMMA48 Posts: 547,313
9/28/14 10:27 A

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emoticon 7/5/59


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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (102,353)
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9/28/14 6:39 A

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5/3/33

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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9/28/14 1:16 A

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emoticon 5 & 10
emoticon 10 Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
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MOMMA48's Photo MOMMA48 Posts: 547,313
9/27/14 11:31 A

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emoticon 5/7

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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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LJCANNON's Photo LJCANNON SparkPoints: (248,405)
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9/27/14 1:14 A

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2 & 5

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
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JENFROG125's Photo JENFROG125 SparkPoints: (10,156)
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9/26/14 10:48 P
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5/7

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


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9/26/14 5:12 P

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5/5

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,313
9/26/14 1:00 P

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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LJCANNON's Photo LJCANNON SparkPoints: (248,405)
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9/26/14 1:25 A

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10 & 5

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
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131.25
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TCANNO's Photo TCANNO SparkPoints: (102,353)
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9/25/14 5:19 P

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2/7

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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9/25/14 4:08 P

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5 & 20

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
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131.25
175
MOMMA48's Photo MOMMA48 Posts: 547,313
9/25/14 8:35 A

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emoticon 5/10/76

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Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (102,353)
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9/24/14 5:14 P

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5/5/78

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,313
9/24/14 12:45 P

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emoticon 3/10/38

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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LJCANNON's Photo LJCANNON SparkPoints: (248,405)
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9/24/14 1:40 A

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emoticon 10 & 10

emoticon 2

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
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131.25
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MOMMA48's Photo MOMMA48 Posts: 547,313
9/23/14 10:43 A

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emoticon 20/10/9

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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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LJCANNON's Photo LJCANNON SparkPoints: (248,405)
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9/23/14 2:19 A

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emoticon 4 & 2

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
TCANNO's Photo TCANNO SparkPoints: (102,353)
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9/22/14 5:30 P

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5/5/11

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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9/22/14 12:13 P
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5-3-27

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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LJCANNON's Photo LJCANNON SparkPoints: (248,405)
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9/22/14 11:35 A

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emoticon 2 & 3
emoticon 20 Team Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
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-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (34,755)
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9/22/14 10:42 A

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3 - 7

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


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MOMMA48's Photo MOMMA48 Posts: 547,313
9/22/14 10:37 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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9/22/14 12:36 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
MOMMA48's Photo MOMMA48 Posts: 547,313
9/21/14 10:52 A

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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (102,353)
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9/21/14 10:10 A

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10/10

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,313
9/20/14 9:52 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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9/20/14 1:12 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
MOMMA48's Photo MOMMA48 Posts: 547,313
9/19/14 8:20 A

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2/7

Teams:
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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (102,353)
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9/18/14 6:24 A

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5/5

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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9/17/14 8:16 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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9/17/14 6:52 A

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5/7

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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9/16/14 2:30 P

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emoticon 7/7

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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9/15/14 1:33 P
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2-7-82

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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9/15/14 11:58 A

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Autoimmune Conditions
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Motivation & So Much More
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Fabulous 40s, 50s & Up
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9/15/14 10:16 A

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2/5

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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9/14/14 1:15 P

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3/5

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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9/14/14 12:49 P

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TCANNO's Photo TCANNO SparkPoints: (102,353)
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9/13/14 5:54 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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TRAILRIDERKJ Posts: 539
9/13/14 4:37 A

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Fabulous 40s, 50s & Up
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9/11/14 8:55 A

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Fabulous 40s, 50s & Up
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TCANNO's Photo TCANNO SparkPoints: (102,353)
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9/11/14 4:52 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,313
9/10/14 2:48 P

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Fabulous 40s, 50s & Up
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2-5-55

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 547,313
9/9/14 10:03 A

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3/20

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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (102,353)
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9/8/14 10:47 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,313
9/8/14 8:14 A

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10/3

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teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MOMMA48's Photo MOMMA48 Posts: 547,313
9/7/14 11:12 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MOMMA48's Photo MOMMA48 Posts: 547,313
9/6/14 10:36 A

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teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (102,353)
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9/4/14 5:19 P

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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MOMMA48's Photo MOMMA48 Posts: 547,313
9/4/14 8:25 A

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Teams:
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teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
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MOMMA48's Photo MOMMA48 Posts: 547,313
9/3/14 10:21 A

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teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (54,102)
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9/2/14 2:34 P
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7-10-60

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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