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MOMMA48's Photo MOMMA48 Posts: 585,507
3/31/15 10:41 A

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emoticon 5/10/38

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Do It for Love teams.sparkpeople.com/DL
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Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (132,780)
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3/31/15 8:53 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (15,127)
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3/31/15 3:36 A

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10/7

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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MOMMA48's Photo MOMMA48 Posts: 585,507
3/30/15 9:23 A

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emoticon 3/7/11

Teams:
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (15,127)
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3/30/15 3:34 A

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5/5

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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SCHECK5's Photo SCHECK5 SparkPoints: (204,926)
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3/29/15 8:19 A

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3/29/15 4:35 A

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5/20

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
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BJHARRIS549's Photo BJHARRIS549 SparkPoints: (70,825)
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3/28/15 8:47 P

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I ♡ walking every day !


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3/28/15 3:45 A

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5/25

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (15,127)
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3/27/15 3:26 A

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5/5

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
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MOMMA48's Photo MOMMA48 Posts: 585,507
3/26/15 12:36 P

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emoticon 5/5/37

Teams:
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (15,127)
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3/26/15 3:34 A

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2/10

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
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MRS-FENTON's Photo MRS-FENTON Posts: 8,178
3/25/15 11:35 A

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emoticon 3/7/20

~Blessed be.. Hugs& Friendship always Raven Lynn~

-Co Leader Quickfire Challenge-

Do something good for you today... Quickfire Your Day!!


•´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`-:¦:
*~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`-:¦:

Get off your seat and get on your feet´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•


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MOMMA48's Photo MOMMA48 Posts: 585,507
3/25/15 9:20 A

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emoticon 7/10/19

Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (15,127)
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3/25/15 3:30 A

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7/3

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
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TCANNO's Photo TCANNO SparkPoints: (132,780)
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3/24/15 7:29 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (132,780)
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3/23/15 6:09 P

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (15,127)
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3/23/15 3:15 P

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7/7/25

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
0
18.75
37.5
56.25
75
MOMMA48's Photo MOMMA48 Posts: 585,507
3/23/15 8:37 A

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emoticon 5/5/74

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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TCANNO's Photo TCANNO SparkPoints: (132,780)
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3/22/15 7:14 A

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Points
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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (132,780)
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3/21/15 6:06 P

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7+5+45

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 585,507
3/19/15 9:05 A

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7/10/6

Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,108
3/18/15 1:08 P

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emoticon All finished with my workout.

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MOMMA48's Photo MOMMA48 Posts: 585,507
3/18/15 10:47 A

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emoticon 7/10/17

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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TCANNO's Photo TCANNO SparkPoints: (132,780)
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3/18/15 6:37 A

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7+7+17

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (132,780)
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3/17/15 9:51 A

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Points
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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
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BJHARRIS549's Photo BJHARRIS549 SparkPoints: (70,825)
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3/16/15 9:20 P

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I ♡ walking every day !


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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (67,346)
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3/16/15 3:41 P

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5/5/57

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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TCANNO's Photo TCANNO SparkPoints: (132,780)
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3/16/15 2:39 P

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 585,507
3/16/15 12:42 P

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7/5/21

Teams:
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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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TCANNO's Photo TCANNO SparkPoints: (132,780)
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3/14/15 8:47 A

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10 log in
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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (15,127)
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3/13/15 9:02 P

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emoticon 3/10


I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
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TCANNO's Photo TCANNO SparkPoints: (132,780)
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Posts: 23,089
3/13/15 10:36 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,108
3/13/15 10:02 A

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20 Today. emoticon

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BJHARRIS549's Photo BJHARRIS549 SparkPoints: (70,825)
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3/12/15 8:36 P

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I ♡ walking every day !


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MOMMA48's Photo MOMMA48 Posts: 585,507
3/12/15 3:25 P

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emoticon 3/7

Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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MOMMA48's Photo MOMMA48 Posts: 585,507
3/11/15 10:38 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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TCANNO's Photo TCANNO SparkPoints: (132,780)
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3/11/15 9:09 A

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Tuesday
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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 585,507
3/10/15 1:26 P

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emoticon 5/10/27

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (15,127)
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3/10/15 3:32 A

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20/7

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
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MOMMA48's Photo MOMMA48 Posts: 585,507
3/9/15 7:21 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (15,127)
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3/7/15 3:30 A

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7/20

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
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56.25
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TCANNO's Photo TCANNO SparkPoints: (132,780)
Fitness Minutes: (83,537)
Posts: 23,089
3/6/15 6:51 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (15,127)
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Posts: 673
3/5/15 6:07 P

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7/5/36

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
0
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56.25
75
TCANNO's Photo TCANNO SparkPoints: (132,780)
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Posts: 23,089
3/5/15 5:26 P

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2/5/79


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (15,127)
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Posts: 673
3/4/15 7:09 P

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2/10/8

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
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TCANNO's Photo TCANNO SparkPoints: (132,780)
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Posts: 23,089
3/4/15 5:30 P

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7/3/68

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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3/4/15 2:30 P

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emoticon 3/20/18

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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118.75
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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (15,127)
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3/3/15 10:03 A

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10/5/62

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (15,127)
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3/2/15 8:20 P

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20/3/54

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
0
18.75
37.5
56.25
75
LJCANNON's Photo LJCANNON SparkPoints: (280,898)
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3/2/15 11:39 A

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emoticon 4 & 4
29 Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
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131.25
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TCANNO's Photo TCANNO SparkPoints: (132,780)
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3/2/15 11:03 A

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7 log in
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17 Team points
emoticon

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
MOMMA48's Photo MOMMA48 Posts: 585,507
3/2/15 11:02 A

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emoticon 5/3/58

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
126.25
122.5
118.75
115
TCANNO's Photo TCANNO SparkPoints: (132,780)
Fitness Minutes: (83,537)
Posts: 23,089
3/1/15 10:50 A

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5+7+7


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
BUZZBEE15's Photo BUZZBEE15 SparkPoints: (15,127)
Fitness Minutes: (4,471)
Posts: 673
3/1/15 5:30 A

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3/5/8

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
0
18.75
37.5
56.25
75
TCANNO's Photo TCANNO SparkPoints: (132,780)
Fitness Minutes: (83,537)
Posts: 23,089
2/28/15 7:53 A

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5 points log in
5 Bonus
39 Team points


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
BUZZBEE15's Photo BUZZBEE15 SparkPoints: (15,127)
Fitness Minutes: (4,471)
Posts: 673
2/28/15 3:46 A

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2/7/45

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
0
18.75
37.5
56.25
75
MOMMA48's Photo MOMMA48 Posts: 585,507
2/25/15 12:16 P

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3/3/8

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
126.25
122.5
118.75
115
TCANNO's Photo TCANNO SparkPoints: (132,780)
Fitness Minutes: (83,537)
Posts: 23,089
2/25/15 9:37 A

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7 points
5 bonus point

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
MOMMA48's Photo MOMMA48 Posts: 585,507
2/24/15 11:41 A

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3/5/28

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
126.25
122.5
118.75
115
TCANNO's Photo TCANNO SparkPoints: (132,780)
Fitness Minutes: (83,537)
Posts: 23,089
2/23/15 5:24 P

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3+3


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
MOMMA48's Photo MOMMA48 Posts: 585,507
2/23/15 9:40 A

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2/5/17

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
126.25
122.5
118.75
115
-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (52,975)
Fitness Minutes: (55,449)
Posts: 1,780
2/20/15 12:31 P

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20/100 (Bonus)

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


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MOMMA48's Photo MOMMA48 Posts: 585,507
2/20/15 11:52 A

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10/5

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 585,507
2/19/15 9:31 A

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emoticon 5/3

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
126.25
122.5
118.75
115
TCANNO's Photo TCANNO SparkPoints: (132,780)
Fitness Minutes: (83,537)
Posts: 23,089
2/19/15 6:44 A

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3+3


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
TCANNO's Photo TCANNO SparkPoints: (132,780)
Fitness Minutes: (83,537)
Posts: 23,089
2/18/15 5:30 P

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5+10


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
BUZZBEE15's Photo BUZZBEE15 SparkPoints: (15,127)
Fitness Minutes: (4,471)
Posts: 673
2/18/15 3:20 A

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10/3

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 9.0 
 
0
18.75
37.5
56.25
75
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