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USNCTIA SparkPoints: (5,889)
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12/28/07 4:55 P

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I actually do not have to take the test this year, just have to cross fingers. lol

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DJREKSLADY's Photo DJREKSLADY SparkPoints: (0)
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12/28/07 4:33 P

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GREAT JOB!! HOPE THAT YOU ARE WELL.....when is your test for your next rank?

“Be not afraid of going slowly; be afraid only of standing still.”




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USNCTIA SparkPoints: (5,889)
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12/26/07 7:07 P

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Thanks everyone for the motivational comments, I am trying to work here in afghanistan as well as make time for advancing for my next rank and I hoping that helps me pass my time. Please if you would like if not already done so, add me to your friends network and I will return the favor as break in actions occur.

Mike

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GRANDTEETON's Photo GRANDTEETON Posts: 13,578
12/26/07 6:28 P

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Congrats! Good for you!

2014 - Remember the serenity prayer

...it's never too late to become what you might have been...

2007 Miles 1, 923.50
2008 Miles 1, 772.75
2009 Miles 885 miles
2010 Miles 440 miles
2011 Miles Less than 100
2012 Miles Less than 100
2013 Miles Less than 100


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MARADAWN's Photo MARADAWN Posts: 489
12/26/07 4:05 P

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Awesome Job!!!

Everthing get's better in the end...if it's not better it's not the end!


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LISA48026 Posts: 59
12/26/07 3:51 P

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Wonderful!

 
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TRYCYCLE's Photo TRYCYCLE Posts: 5,461
12/26/07 1:58 P

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Good for you!

I don't want to just look at the beautiful butterflies - I want to be one!



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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,537
12/26/07 12:31 P

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Great Job! What an accomplishment on such a busy day! What a great gift to yourself!

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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SHEENA_D's Photo SHEENA_D Posts: 1,684
12/26/07 11:37 A

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Nice Job!

"Value yourself and others will follow!"





Joined SP 11/6/07 ~
SW 232

Jan 1 2008 wt 203
March 27 2008 wt 173


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-HEALTHYME-'s Photo -HEALTHYME- Posts: 4,119
12/26/07 7:43 A

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Way to go! Keep up the good work!

Lisa




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ELLENIRENE's Photo ELLENIRENE Posts: 27,001
12/26/07 6:45 A

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great job! keep up the good work

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



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USNCTIA SparkPoints: (5,889)
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12/26/07 5:42 A

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Thanks. I am doing three days a week now but after the new year I will try to make it four.

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CHRIS3215's Photo CHRIS3215 Posts: 13,268
12/26/07 5:31 A

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Hey Mike,Fantastic going!! I beat ya I ran 1 hour yesterday. BUT today I really bust butt! LOL... Have a great day.. Team Leader Chris

"NO one will do it for you but you" Believe in yourself & NEVER give up!!.. YOU CAN MAKE IT HAPPEN!!
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12/26/07 3:20 A

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Yeah I have seen the weather report up there for Germany. We have snow in the mountains here but not on the ground. Gym is not far it just seems that way when it is cold. Yes warm weather would be good again, but I think down here we are going to more cold before it starts to get warm again.

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CAIKEN74's Photo CAIKEN74 SparkPoints: (49,911)
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12/26/07 2:20 A

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It's very cold here in Germany. We woke up to falling ice....was hoping for snow so that my sons could build a snowman. Not sure what to do with what we have - probably stay inside. Hope the gym is not too far away. I prefer getting my exercise in warm environments! Have a great day emoticon

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USNCTIA SparkPoints: (5,889)
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12/26/07 2:03 A

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Thanks, I am trying. It is getting colder here in afghanistan. I am going to have to run to get to the gym so I do not freeze.

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CAIKEN74's Photo CAIKEN74 SparkPoints: (49,911)
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12/26/07 1:43 A

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Way to go! Keep up the good work! emoticon

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USNCTIA SparkPoints: (5,889)
Fitness Minutes: (3,829)
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12/26/07 1:36 A

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Hello all, well I did 25 minutes running and 5 minutes walking on the tread and then 10 minutes on the elliptical today. I am down to 196.6 that is 2.2 pounds down from last week.

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