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WAKEUP60's Photo WAKEUP60 Posts: 2,970
12/3/12 6:29 A

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motivate yourself each day

To dream of the person you would like to be is to waste the person that you are. Be true to yourself and enjoy life.


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KATRMOSS's Photo KATRMOSS SparkPoints: (2,661)
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12/3/12 5:41 A

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self worth

~KATHY~

Motivation gets you started, habit keeps you going. Jim Ryun

The difference in Try and Triumph is a little ump! anonymous

Perseverance is not a long race; it's many short races one after the other. Walter Elliot

Hebrews 12.1 Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us


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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,888
12/3/12 12:34 A

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Dec 3 - Self-Acceptance

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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CHUM48's Photo CHUM48 SparkPoints: (40,853)
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12/2/12 6:10 P

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Chose what's best for you!

I chose to do what's best for me!


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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,888
12/2/12 12:18 P

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Attitude is everything!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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TORTISE110's Photo TORTISE110 Posts: 4,408
12/2/12 4:39 A

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I choose happiness.

Toni
Go slow to go fast.
Maintaining since September 15, 2012


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12/1/12 8:53 P

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YES! yes I can lose weight
yes I can get healthy
yes I can eat healthy
yes I can get rid of diabetes
yes I can exercise
yes I can feel better

YES! YES! YES! YES I can! That is my word this yr. YEEEEEEEEEEEESSSSSSS emoticon

~KATHY~

Motivation gets you started, habit keeps you going. Jim Ryun

The difference in Try and Triumph is a little ump! anonymous

Perseverance is not a long race; it's many short races one after the other. Walter Elliot

Hebrews 12.1 Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us


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TORTISE110's Photo TORTISE110 Posts: 4,408
12/1/12 9:44 A

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Set Some Stretch Goals

Toni
Go slow to go fast.
Maintaining since September 15, 2012


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CHUM48's Photo CHUM48 SparkPoints: (40,853)
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12/1/12 9:24 A

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100% compliance!

I chose to do what's best for me!


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TORTISE110's Photo TORTISE110 Posts: 4,408
11/30/12 5:32 A

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Things take time.

Toni
Go slow to go fast.
Maintaining since September 15, 2012


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TORTISE110's Photo TORTISE110 Posts: 4,408
11/28/12 6:29 A

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I did it!

Toni
Go slow to go fast.
Maintaining since September 15, 2012


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BFMONICA's Photo BFMONICA Posts: 1,440
11/27/12 10:22 P

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Be your best friend emoticon

I love my body unconditionally.


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3/28/12 1:44 P

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March 28 = excitement

I chose to do what's best for me!


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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,888
3/11/12 1:44 P

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Whoops I never posted my new word for this year.
This year my word is balance

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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WAKEUP60's Photo WAKEUP60 Posts: 2,970
2/11/12 8:05 A

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Encouragement is my word-- I want to be able to encourage myself and others this year to have a better successful year-- go everybody !! emoticon

To dream of the person you would like to be is to waste the person that you are. Be true to yourself and enjoy life.


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2/8/12 8:05 A

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Awesome!

I chose to do what's best for me!


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2/4/12 8:18 A

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It's Done!

I chose to do what's best for me!


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2/2/12 8:20 A

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Yes! Yes! I didn't realize this was a words for the year, for me every day is a need for words to encourage. Thanks for letting me just post the words.

I chose to do what's best for me!


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NJMATTICE's Photo NJMATTICE SparkPoints: (25,069)
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2/1/12 11:42 A

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I am only one month behind everyone here. BUT I did pick out my word/phrase for the year and did post it to my sparkpage on Jan 1. My phrase for the year is "move it!". Too much time in my head and I need to be more physical to balance that out! So I'm all about moving this year. And here I go!

~Nancy~



You rarely have time for everything you want in this life, so you need to make choices. And hopefully your choices can come from a deep sense of who you are. -Fred Rogers


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1/31/12 7:57 A

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Great Day!

I chose to do what's best for me!


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1/30/12 8:47 A

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Talk the walk!

I chose to do what's best for me!


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1/24/12 6:38 P

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Walk the talk!

I chose to do what's best for me!


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1/23/12 8:13 A

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Keep your eye on the prize (your health)

I chose to do what's best for me!


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SCOTMAMA's Photo SCOTMAMA Posts: 20,954
1/18/12 8:18 P

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Small goals, close together -- the way to go!

Eve is the Leader of "Active Seniors"
"I Love Dogs!"
"Daily Weigh In"
Come join me in one!

Be careful about reading health books. You may die of a misprint....Mark Twain


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1/18/12 6:20 P

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One day at a time

I chose to do what's best for me!


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1/16/12 10:37 A

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Go for it!

I chose to do what's best for me!


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1/14/12 9:06 A

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Awesome!

I chose to do what's best for me!


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SCOTMAMA's Photo SCOTMAMA Posts: 20,954
1/13/12 5:39 P

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Hi Team! I'm new here, and like the idea of a key WORD or PHRASE for 2012. So I'm going to start off the year with a phrase "JUST DO IT!"

Maybe by mid-year it will change -- I'll see how I respond to it.

Eve

Eve is the Leader of "Active Seniors"
"I Love Dogs!"
"Daily Weigh In"
Come join me in one!

Be careful about reading health books. You may die of a misprint....Mark Twain


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LEXIE63's Photo LEXIE63 SparkPoints: (59,217)
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1/13/12 7:25 A

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Hi all,
Having thought it over, I do believe that BELIEVE is my word. :-)
Belief in myself, belief in all sorts of things are key this year.
It is going to be an interesting ride. :-)
Hugs,
Lex xxx

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1/12/12 3:08 P

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As I read over the posts looking a words that were chosen. Two words were there over and over: Think and Word
Really these two words to go together emoticon

I chose to do what's best for me!


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MAURIZIA's Photo MAURIZIA Posts: 10,115
1/4/12 10:23 A

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Janet, you have a great memory! Yes, mindfulness was one of my words. I think it was the 2009 word.

Lexie, Janet is absolutely correct. You will know if it is right when you live with it for a few days. I was sure my word for 2012 would be truth...and was working towards how to incorporate it into my Spark Plan and then that cancer patient kept using the word "consciously" and I realized that is what has been missing in my life this year.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Maurizia.•*¨)♥

Mauri, EASTERN TIME ZONE in NEW ENGLAND

"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." - St. Francis of Assisi

"We are continually faced with a series of great opportunities brilliantly disguised as insoluble problems." ~~John W. Gardner, US administrator (1912 - 2002)


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BABSDOTTER's Photo BABSDOTTER Posts: 3,359
1/4/12 8:57 A

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Lexie, just live with BELIEVE for a few days. You'll know if it's right for you. If it's not, something will just pop out. Kind of interesting how it works when you're just paying attention....Mindfulness...wasn't that one of yours Mauri?

Love everyone's words.

Janet

Reach high! Think big! Work hard! Have fun! -Imagination Movers renaissanceliving-janet.blogspot.com


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MAURIZIA's Photo MAURIZIA Posts: 10,115
1/3/12 12:19 P

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Lexie, I just laughed out loud at your post! You are too funny!!! I wonder if you incorporate that you BELIEVE that BELIEVE is your Word of the Year, if you will have instant success!!
emoticon
Andrea, if you're CONSISTENT, it will show your commitment.

Okay...now I'm confusing myself...should have posted CONSCIOUSLY!
emoticon emoticon emoticon emoticon emoticon emoticon

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Maurizia.•*¨)♥

Mauri, EASTERN TIME ZONE in NEW ENGLAND

"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." - St. Francis of Assisi

"We are continually faced with a series of great opportunities brilliantly disguised as insoluble problems." ~~John W. Gardner, US administrator (1912 - 2002)


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ANDREANJ's Photo ANDREANJ Posts: 253
1/3/12 10:15 A

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My word for 2012 is consistency.

Lack of consistency is the main reason I do not reach my goals. Either that or it's commitment! I guess I will have to commit to be consistent! LOL.

~~Andrea~~

Don't just dream it, LIVE IT!






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LEXIE63's Photo LEXIE63 SparkPoints: (59,217)
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1/3/12 9:07 A

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I THINK my word for 2012 is BELIEVE, which is ironic when you think that I'm not sure that it is. LOL
I'll let you know if I become sure. *grin*

The first thing I have to believe is that BELIEVE is my word for 2012. LOL
The more I think about this the funnier it becomes!
Hugs,
Lex xxx
emoticon emoticon emoticon emoticon emoticon

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POLLY20's Photo POLLY20 Posts: 20,279
1/1/12 8:38 A

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HAPPY NEW YEAR'S DAY~LET YOUR HEART LIGHT YOUR WAY EACH & EVERY NEW DAY OF 2012 BEST REGAURDS EVERYBODY~POUNDS OF HUGS & FILL YOUR MINDS & SOULS WITH EVERLASTING LOVE~THE POWERS OF FRIENDSHIP~KEEP IT CLOSE~




.•*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ POLLY ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥
What lasts, What is important can only be seen by the heart.

It is difficult to lead farther, than you have gone yourself. Unknown


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BABSDOTTER's Photo BABSDOTTER Posts: 3,359
12/31/11 5:00 P

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After much thought I have decided upon the word ACCOMPLISH for 2012. It seems I start lots of things and have trouble finishing them. I think trying to actually complete some things...or stick with some things...will be my focus for the year.

Janet

Reach high! Think big! Work hard! Have fun! -Imagination Movers renaissanceliving-janet.blogspot.com


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BABSDOTTER's Photo BABSDOTTER Posts: 3,359
12/30/11 12:42 P

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Great words, everyone.
I remember it was back in 2009 when Mauri first introduced me to the concept of a word a year. That year my word was SMILE. I can't believe how effective the little technique has been for me. I haven't decided on my word yet, but I've got a few I'm thinking about. I'll let you know.

Janet

Reach high! Think big! Work hard! Have fun! -Imagination Movers renaissanceliving-janet.blogspot.com


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WANDAH3's Photo WANDAH3 SparkPoints: (99,305)
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12/30/11 10:52 A

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Wonderful words everyone! Mauri...I'm with you on the encouragement and supportive!

Hugs,
Wanda

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Today is the first day of the rest of my life.

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MAURIZIA's Photo MAURIZIA Posts: 10,115
12/30/11 7:09 A

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I agree with Shirl - great words, everyone!

Just a thought for those of us who have chosen our Words of the Year...Let's try to encourage each other - maybe a Spark Goodie or just post a supportive message on someone's Spark Page as we begin to incorporate these words into our lifestyles. What do you think??

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Maurizia.•*¨)♥

Mauri, EASTERN TIME ZONE in NEW ENGLAND

"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." - St. Francis of Assisi

"We are continually faced with a series of great opportunities brilliantly disguised as insoluble problems." ~~John W. Gardner, US administrator (1912 - 2002)


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MARLA7's Photo MARLA7 Posts: 15,488
12/29/11 5:50 P

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My 2012 Word is "Accountabile".

I HAVE to make this Healthy Eating/Living COMMITMENT and be ACCOUNTABLE for it as I am the only one to either blame or thank for what I put into my mouth and how I move my body. I HAVE to do this for my transplant - my LIFE depends on it. So from now on I will hold myself ACCOUNTABLE for my journey, which is what I should have been doing all along. It's easier to blame a sabetagor on that piece of birthday cake or extra cookies or that slice of pizza with extra cheese that someone held you down and made you eat. NO MORE. It's all up to me now. I am going to be held ACCOUNTABLE from now on!


Marla

It's not about waiting for the storm to pass, but learning to dance in the rain.


Don't ask the Lord to guide your footsteps if you're not willing to move your feet.




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12/29/11 3:36 P

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My 2012 Word is "BALANCE"

I've been working on this physically in both Physical Therapy and then in their Wellness program And now with my sprained foot I need it even more...
I also need to Balance my meals better and also continue to work on Emotional Balance as well.
So Yep BALANCE seems to be MY Word...




•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Kathy.•*¨)♥


~~~ ~~~S*P*L*A*S*H~~~ :)


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12/29/11 2:01 P

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Some very good words posted here ladies. Here are my two words that I choose.

Pursue/Accomplish

I am going to pursue all my goals for 2012, as I have to pursue them in order to accomplish them, so to me these two words go together beautifully.

Hugs,
Shirl

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Four steps to achievement: Plan purposefully. Prepare prayerfully. Proceed positively. Pursue persistently.
William Arthur Ward

Every day remind yourself of your own ability, of your good mind and affirm that you can make something really good out of your life. Norman Vincent Peale


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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,888
12/28/11 10:48 P

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2012 Word - Balance
I like to have balance in my life between the must do's & the not so important, as well as in all areas of my life. Physically, emotionally & spiritually.

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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QUIETUDEAGAIN1 Posts: 817
12/28/11 6:24 P

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Peace.

Edited by: QUIETUDEAGAIN1 at: 12/31/2011 (10:55)
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MAURIZIA's Photo MAURIZIA Posts: 10,115
12/28/11 11:22 A

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2012 Word of the Year: CONSCIOUSLY

Because of my crazy work schedule, I did not walk consciously through my life at all in 2011...nor did I even think about incorporating my 2011 word, balance, into it. In 2012 I want to live CONSCIOUSLY - not doing because I have so much on my plate...but to be present in each moment - consciously thinking about options, consequences, etc, paying attention to nutrition, making time for exercise - consciously understanding their importance to my longevity...and to the strength I need to do my work.

There you have it: CONSCIOUSLY chosen 2012 Word of the Year

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Maurizia.•*¨)♥

Mauri, EASTERN TIME ZONE in NEW ENGLAND

"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." - St. Francis of Assisi

"We are continually faced with a series of great opportunities brilliantly disguised as insoluble problems." ~~John W. Gardner, US administrator (1912 - 2002)


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WANDAH3's Photo WANDAH3 SparkPoints: (99,305)
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12/28/11 11:04 A

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2012 word of the year: DETERMINED

Determined
I am determined to give myself honor by making healthy choices in all areas of my life. I am determined to value myself as I value others. I am determined to achieve success.


Edited by: WANDAH3 at: 12/28/2011 (13:09)
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