Author: Sorting Last Post on Top ↓ Message:
JAMINURSE's Photo JAMINURSE Posts: 3,282
4/29/16 7:44 P

My SparkPage
Send Private Message
Reply
Reason to remain AF today:

I have never woken up and said to myself, "I am so glad I drank wine last night".

Emily if your reading, I think you said that!

emoticon




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
JAMINURSE's Photo JAMINURSE Posts: 3,282
4/26/16 7:52 P

My SparkPage
Send Private Message
Reply
Tomorrow is day 7!

emoticon




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
JAMINURSE's Photo JAMINURSE Posts: 3,282
4/11/16 8:40 P

My SparkPage
Send Private Message
Reply
My reason to remain AF today, because no matter how bad I feel, drinking alcohol, won't make me feel better. Not even a little bit.

emoticon




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
JAMINURSE's Photo JAMINURSE Posts: 3,282
4/9/16 6:08 P

My SparkPage
Send Private Message
Reply
My reason to remain AF today:

My face no longer looks bloated. I love it!

emoticon




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
JAMINURSE's Photo JAMINURSE Posts: 3,282
4/8/16 2:32 P

My SparkPage
Send Private Message
Reply
My reason to remain AF today:

I want to maintain the sense of calm that I am feeling!

emoticon




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
JAMINURSE's Photo JAMINURSE Posts: 3,282
4/7/16 8:38 A

My SparkPage
Send Private Message
Reply
Reason to remain AF today:

Day 5 and I am feeling super strong and slept well last night.

emoticon




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
JAMINURSE's Photo JAMINURSE Posts: 3,282
3/31/16 9:32 A

My SparkPage
Send Private Message
Reply
Reason to remain AF today:

1. I am about to turn 50! I need to love and nourish my body mind and soul!

emoticon




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
JAMINURSE's Photo JAMINURSE Posts: 3,282
3/25/16 8:30 P

My SparkPage
Send Private Message
Reply
I felt so great when I woke up this morning! emoticon




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
JAMINURSE's Photo JAMINURSE Posts: 3,282
3/24/16 5:12 P

My SparkPage
Send Private Message
Reply
Todays reason to remain AF:

1. I felt so much better today.
2. So much less anxiety than yesterday.




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
JAMINURSE's Photo JAMINURSE Posts: 3,282
3/23/16 8:18 P

My SparkPage
Send Private Message
Reply
My reason to remain AF today is:

1. Alcohol is poison to my body.




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
JAMINURSE's Photo JAMINURSE Posts: 3,282
3/22/16 7:06 P

My SparkPage
Send Private Message
Reply
Alcohol does not make me feel good or sexy.




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
JAMINURSE's Photo JAMINURSE Posts: 3,282
3/21/16 6:25 P

My SparkPage
Send Private Message
Reply
Drinking alcohol makes me want to eat.




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
JAMINURSE's Photo JAMINURSE Posts: 3,282
3/20/16 2:48 P

My SparkPage
Send Private Message
Reply
I feel good in the morning when I have not had alcohol the night before.

emoticon




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
JAMINURSE's Photo JAMINURSE Posts: 3,282
8/7/15 3:58 P

My SparkPage
Send Private Message
Reply
So I checked out the website Val posted. Its called Stopdrinkingalcohol.com

I got this reason from the website:

You will never again have to face a hangover. The joy of waking up sober is one you will never tire of. No headaches. No nausea. No general sickness. Just a renewed energy and zest for life. This is one of the appreciated reasons to quit drinking!

emoticon




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
JAMINURSE's Photo JAMINURSE Posts: 3,282
8/3/15 7:35 P

My SparkPage
Send Private Message
Reply
Yeah, I'm pretty sure I'm not more fun, when drinking. I get tired really fast. Looking forward to a AF week!

emoticon




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
GREEN-EYED-LADY's Photo GREEN-EYED-LADY Posts: 1,625
8/3/15 11:06 A

My SparkPage
Send Private Message
Reply
Funny, I've been told by my sweetie that I'm FUNNIER when I've been sober because I'll say witty things that I wouldn't think of if I was drunk. I also have more patience when I'm sober. When I'm drinking, I get horny, and then frustrated if I don't get sex. lol Basically, I'm really a better person when I'm alcohol-free. Like now. Day #2 AF. :)

"Learn from me. . . . and you will find rest for your souls."
-- Jesus in Matthew 11:29


 Pounds lost: 0.0 
 
0
8.5
17
25.5
34
MELISSIMAUS's Photo MELISSIMAUS SparkPoints: (26,370)
Fitness Minutes: (24,094)
Posts: 455
8/3/15 10:20 A

My SparkPage
Send Private Message
Reply
I think people want everyone around them to be having the same "good time" that they are. My friends and family often push me to drink and tell me that I'm funny/more fun/hilarious when I've been drinking. My MIL says that to me all the time. I finally told her, listen, it doesn't make me feel great that you think I'm more fun to be around when I'm drunk. I think she heard me, because she hasn't said it in a while. But so many people have told me this, it's hard not to believe it's true!

All I can say today is that I feel GREAT for having had a healthy, AF weekend. Can't wait for what this week will bring. A good way to start a week.

Melissa


275 Days since:  Alcohol
 
0
75
150
225
300
GREEN-EYED-LADY's Photo GREEN-EYED-LADY Posts: 1,625
8/2/15 5:39 P

My SparkPage
Send Private Message
Reply
Thanks for the info on "alcohol intolerance". With all the reading I've done about alcohol, I had never heard of it ! But it makes sense. A woman I know told me that her head feels all congested when she drinks alcohol. I'm sure she has this "alcohol intolerance". She told me her friends are always "pushing" her to drink and she really doesn't want to as it makes her feel terrible. Why do people "push" alcohol?

"Learn from me. . . . and you will find rest for your souls."
-- Jesus in Matthew 11:29


 Pounds lost: 0.0 
 
0
8.5
17
25.5
34
MELISSIMAUS's Photo MELISSIMAUS SparkPoints: (26,370)
Fitness Minutes: (24,094)
Posts: 455
8/2/15 5:35 P

My SparkPage
Send Private Message
Reply
Jami, my brother has that "problem," as well. He doesn't drink wine or beer because he always has a histamine reaction to it. Once in a great while he'll drink vodka, but mostly he's just not a drinker. Given our family history, I think it's great.

Melissa


275 Days since:  Alcohol
 
0
75
150
225
300
JAMINURSE's Photo JAMINURSE Posts: 3,282
8/2/15 10:45 A

My SparkPage
Send Private Message
Reply
I have really thought about my goals for this month. I want to break what seems to be a 8-10 MOD drinking days a month. My goal is 3-5 MOD days a month. That would be a real improvement. Basically one day a week MAX.

Todays reason to remain AF:

1. I have made it through Friday and Sat AF and today is day three !

2. I have to work tomorrow and there is nothing worse than feeling crummy at work, regardless of the amount, I always feel yucky.

3. I think it is vey possible I have a alcohol intolerance. I googled sinusitis and alcohol and this came up: www.mayoclinic.org/diseases-conditio
ns
/alcohol-intolerance/basics/definitiR>on/con-20034907


Any alcohol consumption affects my sinuses. Yet another really good reason to remain AF!


Edited by: JAMINURSE at: 8/2/2015 (10:46)



The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
JAMINURSE's Photo JAMINURSE Posts: 3,282
7/31/15 11:35 A

My SparkPage
Send Private Message
Reply
Thanks Val. I had some wine last night, ate some foods that I would never eat, and feel pretty crummy this morning. I am dusting myself off, chugging water, and listing weights. I hate day emoticon .

Todays reason to remain AF:

1. I know that I am worth the effort it takes to remain AF.

2. I know for a fact - I am perfectly capable of making the decision not to drink.

emoticon





The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
GREEN-EYED-LADY's Photo GREEN-EYED-LADY Posts: 1,625
7/30/15 11:30 P

My SparkPage
Send Private Message
Reply
Nice ! Athena emoticon

"Learn from me. . . . and you will find rest for your souls."
-- Jesus in Matthew 11:29


 Pounds lost: 0.0 
 
0
8.5
17
25.5
34
JAMINURSE's Photo JAMINURSE Posts: 3,282
7/29/15 6:39 P

My SparkPage
Send Private Message
Reply
Todays reason to remain AF:

1. Today I have such clarity. I want to nourish this feeling.


emoticon





The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
GREEN-EYED-LADY's Photo GREEN-EYED-LADY Posts: 1,625
7/29/15 3:38 P

My SparkPage
Send Private Message
Reply
emoticon Melissa !

"Learn from me. . . . and you will find rest for your souls."
-- Jesus in Matthew 11:29


 Pounds lost: 0.0 
 
0
8.5
17
25.5
34
JAMINURSE's Photo JAMINURSE Posts: 3,282
7/28/15 5:18 P

My SparkPage
Send Private Message
Reply
Melissa congratulations on the scale!! That must feel so good!

emoticon




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
MELISSIMAUS's Photo MELISSIMAUS SparkPoints: (26,370)
Fitness Minutes: (24,094)
Posts: 455
7/28/15 12:20 P

My SparkPage
Send Private Message
Reply
Today's reasons to stay AF:

1. I can work out harder and longer when I'm not impeded by what I drank last night.

2. This morning the scale told me I lost 5 lbs. in 7 days of being AF.

3. I feel good about myself and want to accomplish a lot today!

Melissa


275 Days since:  Alcohol
 
0
75
150
225
300
JAMINURSE's Photo JAMINURSE Posts: 3,282
7/26/15 12:46 P

My SparkPage
Send Private Message
Reply
Reason to remain AF today:

1. I feel so much better mentally and physically when I don't drink!


I just read that Alcohol increases a woman's risk of osteoporosis, in post-menopausal women.

emoticon

Edited by: JAMINURSE at: 7/26/2015 (13:56)



The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
JAMINURSE's Photo JAMINURSE Posts: 3,282
7/22/15 8:26 A

My SparkPage
Send Private Message
Reply
Today is day 4. I really wanted a glass of wine last night. We had house guests, and one of them always had a beer in hand. At first I thought, well if they are drinking why shouldn't I? I am very glad I got past that moment. So very thankful. At nine o'clock, it dawned on me house beer that person was drinking (a lot). I thought to myself, how many times have folks thought that about me when I was drinking a lot of wine? Wow that person is being controlled by the alcohol.

I also would like to add some words from Mommabears post today, " Being AF for me is more than the alcohol .. it is a gateway to freedom .. the door to my new life that locks the past away and throws away the key .. my mother was a horrid alcoholic .. horrible .. "


Those words hit me deep in my heart and soul. I can see the door and I am working my way through it. When I finally get through, I want to lock away that key for good.

emoticon




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
JAMINURSE's Photo JAMINURSE Posts: 3,282
7/17/15 9:45 A

My SparkPage
Send Private Message
Reply
Todays reason to remain AF:

1. I always sleep better when I am AF.

2. I always wake up with a clear mind when I have been AF.

3. Drinking alcohol does not make life more enjoyable.

emoticon




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
JAMINURSE's Photo JAMINURSE Posts: 3,282
7/2/15 5:32 P

My SparkPage
Send Private Message
Reply
emoticon Go Judy!




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
DIPGAL's Photo DIPGAL Posts: 294
7/1/15 1:46 P

My SparkPage
Send Private Message
Reply
My main reason to be AF today is simply to get started with the plan! On 6/1 on this thread I said I was reading the HAMS book and going to get started. All of June I decided on July 1st. Well, today is the day. I will be AF today to start the month off right! I won't be AF for the next few days, but I will be tracking and have a plan to handle the holiday festivities!

Judy

Ready to make some very needed changes to my daily habits.. July, 2015. No particular plan - just doing *better*!


 current weight: 248.5 
 
255
228.75
202.5
176.25
150
JAMINURSE's Photo JAMINURSE Posts: 3,282
6/18/15 9:47 A

My SparkPage
Send Private Message
Reply
My reason to be AF today:

1. Because this is my choice, mine alone. I will not let someone else's opinion influence my decision to remain AF.




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
JAMINURSE's Photo JAMINURSE Posts: 3,282
6/17/15 1:50 P

My SparkPage
Send Private Message
Reply
I do too Chelsea. And a really beautiful picture. Thanks. I needed that today.




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
FEARTOLOVE77's Photo FEARTOLOVE77 Posts: 695
6/17/15 11:04 A

My SparkPage
Send Private Message
Reply


I just liked this quote.


"Great people do things before they're ready. They do things before they know they can do it." - Amy Poehler

Real name: Chelsea


 May Minutes: 0
 
0
240
480
720
960
JAMINURSE's Photo JAMINURSE Posts: 3,282
6/12/15 10:47 A

My SparkPage
Send Private Message
Reply
The most certain way to succeed is always to try just one more time.

emoticon




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
FEARTOLOVE77's Photo FEARTOLOVE77 Posts: 695
6/4/15 12:18 A

My SparkPage
Send Private Message
Reply
My reason today is allowing my body to heal while I sleep, so I can get stronger and healthier, and wake up with energy.

P.S. Dipgal - Amazing! 2.5 years later and the thread is still going. Must have been a great idea! emoticon


"Great people do things before they're ready. They do things before they know they can do it." - Amy Poehler

Real name: Chelsea


 May Minutes: 0
 
0
240
480
720
960
DIPGAL's Photo DIPGAL Posts: 294
6/1/15 6:09 P

My SparkPage
Send Private Message
Reply
WOW - I started this thread 2 1/2 years ago (almost) and it's still around even though I haven't been. And I still have this *problem*.. I'm so glad I visited here today after receiving September Spirit's email about a new 30 day challenge. I am glad to say that my health still hasn't suffered greatly since January of 2013, but I'm probably a walking time bomb.

My main reason to be AF or moderate greatly is to stop any health ailments that are exacerbated by AL from kicking me in the you know what! 40+ years of almost daily alcohol consumption (and sometimes WAY too much) cannot be good for me!!

Ready to make some very needed changes to my daily habits.. July, 2015. No particular plan - just doing *better*!


 current weight: 248.5 
 
255
228.75
202.5
176.25
150
JAMINURSE's Photo JAMINURSE Posts: 3,282
5/31/15 11:26 A

My SparkPage
Send Private Message
Reply
Hi Melissa, good to see you! emoticon

So I had two glasses of wine on Saturday night when I went out to dinner. On Saturday, I felt like I had a lot more alcohol than that. I imagine my tolerance is much lower now. I felt crappy the entire day. Not worth it! Todays reason to remain AF:

1. I like the way I feel right now!


emoticon




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
MELISSIMAUS's Photo MELISSIMAUS SparkPoints: (26,370)
Fitness Minutes: (24,094)
Posts: 455
5/29/15 12:03 P

My SparkPage
Send Private Message
Reply
Thanks for all the words of wisdom, y'all.

I have a lot of reasons today.

1. I'm getting a tattoo later, and it's not good to drink alcohol when you've just had ink.
2. I want to enjoy the sunny weekend and not lose any of it to "falling asleep."
3. My kitty is sick, and may not be with us for long. I want to spend all the time cuddling him.
4. My mom's 70th is next weekend, and I want to be alert, rested, and able to spend as much time with my family, with energy to keep up with my 2-year-old nephew.

Melissa


275 Days since:  Alcohol
 
0
75
150
225
300
FEARTOLOVE77's Photo FEARTOLOVE77 Posts: 695
5/28/15 10:49 P

My SparkPage
Send Private Message
Reply
Jami - emoticon By the way, great job on day 14!

My reasons today are having more energy and keeping this downward trend of weight loss going.


"Great people do things before they're ready. They do things before they know they can do it." - Amy Poehler

Real name: Chelsea


 May Minutes: 0
 
0
240
480
720
960
JAMINURSE's Photo JAMINURSE Posts: 3,282
5/28/15 6:49 P

My SparkPage
Send Private Message
Reply
Because I know that I don't need to have alcohol to feel good, have fun, or decrease my stress.

emoticon




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
FEARTOLOVE77's Photo FEARTOLOVE77 Posts: 695
5/26/15 12:06 A

My SparkPage
Send Private Message
Reply
That's a great thing Val!

My reason today has been to drop these last 7 pounds! :)


"Great people do things before they're ready. They do things before they know they can do it." - Amy Poehler

Real name: Chelsea


 May Minutes: 0
 
0
240
480
720
960
GREEN-EYED-LADY's Photo GREEN-EYED-LADY Posts: 1,625
5/24/15 4:49 P

My SparkPage
Send Private Message
Reply
My reason to be AF these days:

So I don't tempt my sweetheart to drink. He's one week sober and today decided to clean out the shed and then fix a drawer in the kitchen that we cleaned out together. I've never seen him so energetic. It's a really great thing.

"Learn from me. . . . and you will find rest for your souls."
-- Jesus in Matthew 11:29


 Pounds lost: 0.0 
 
0
8.5
17
25.5
34
FEARTOLOVE77's Photo FEARTOLOVE77 Posts: 695
5/24/15 11:34 A

My SparkPage
Send Private Message
Reply
1. A good night's sleep = happy mood = energy = accomplishing the things that make me feel alive!


"Great people do things before they're ready. They do things before they know they can do it." - Amy Poehler

Real name: Chelsea


 May Minutes: 0
 
0
240
480
720
960
JAMINURSE's Photo JAMINURSE Posts: 3,282
5/24/15 11:12 A

My SparkPage
Send Private Message
Reply
Todays reason to remain AF:

I am worth the effort and work it takes to be healthy and strong.

emoticon






The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
JAMINURSE's Photo JAMINURSE Posts: 3,282
5/22/15 12:13 P

My SparkPage
Send Private Message
Reply
Because I don't want a foggy mind, droopy eyes, and slurred speech.

emoticon




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
JAMINURSE's Photo JAMINURSE Posts: 3,282
5/20/15 8:44 P

My SparkPage
Send Private Message
Reply
Thanks Elle!

emoticon




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
CAPECODBABE's Photo CAPECODBABE Posts: 5,587
5/20/15 8:19 P

My SparkPage
Send Private Message
Reply
best reason yet
emoticon Athena

xoxo elle~


 Pounds lost: 21.0 
 
0
12.5
25
37.5
50
JAMINURSE's Photo JAMINURSE Posts: 3,282
5/20/15 3:07 P

My SparkPage
Send Private Message
Reply
Todays reason to remain AF:

1. I am not powerless. I have the power to choose a clean and clear mind.

emoticon




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
FEARTOLOVE77's Photo FEARTOLOVE77 Posts: 695
5/20/15 1:45 A

My SparkPage
Send Private Message
Reply
1. Way less bloated = more comfortable in my clothes.
2. More energy in the evenings, rather than just cashing in early.
3. Better sleep.
4. Not having it be the norm for my kids to ALWAYS see mommy with a drink in the evenings.


"Great people do things before they're ready. They do things before they know they can do it." - Amy Poehler

Real name: Chelsea


 May Minutes: 0
 
0
240
480
720
960
JAMINURSE's Photo JAMINURSE Posts: 3,282
5/18/15 10:28 A

My SparkPage
Send Private Message
Reply
Todays reasons to remain AF:

1. My energy is off the scale when I don't drink.

2. I am losing weight.

3. I have complete control over what I put into my body.

emoticon

Edited by: JAMINURSE at: 5/18/2015 (11:27)



The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
JAMINURSE's Photo JAMINURSE Posts: 3,282
5/15/15 3:46 P

My SparkPage
Send Private Message
Reply
Yes Chelsea, you can call me Jami. I'm with you, I have to pick myself up and keep moving forward. I hope your day is gong well.

emoticon




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos


 current weight: 139.0 
 
164
156
148
140
132
Page: 1 of (6)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Cutting down the Booze (calories!) General Team Discussion Forum Posts

Topics: Last Post:
starting 10 AF days 7/24/2015 1:00:20 PM
Help Me Exorcise this Terrible Habit, Team! 1/9/2016 10:55:47 PM
AA Update 2/11/2015 11:52:52 AM
I want to but shouldn,t. 4/21/2015 4:24:04 PM
Started taking supplements.... 12/15/2015 12:28:58 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2546x51504783

Review our Community Guidelines


x Lose 10 Pounds by June 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.