Author: Sorting Last Post on Top ↓ Message:
ERM1971's Photo ERM1971 SparkPoints: (147)
Fitness Minutes: (0)
Posts: 7
1/1/12 10:03 A

My SparkPage
Send Private Message
Reply
Part of my New Year's resolution is to jump start my weight loss by doing South Beach. Part of SB is not drinking any alcohol for the first two weeks (maybe the first four weeks). After that, you are allowed wine. Being AF because it's part of a diet plan feels more motivating to me than just deciding to be AF. I am optimistic!

emoticon

Total SparkPoints: 147
 
100
137
174
211
249
SparkPoints Level 2
SEPTEMBERSPIRIT's Photo SEPTEMBERSPIRIT SparkPoints: (106,016)
Fitness Minutes: (77,998)
Posts: 10,919
12/31/11 6:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
As I plan on increasing my AF days - I aim to achieve my goal weight with SP and the help of this team... as I will be celebrating my 6th year with SP July 31st!

I am releasing the weight in 2012 that I have held on to for too long and letting go of the 'need' for alcohol in my life.

Real Name: Helene

************************************
Persistence (and consistency) is KEY to success!

ASK, BELIEVE, RECEIVE!!


97 Days until:  49th Birthday
 
100
75
50
25
0
WINDSTAR3's Photo WINDSTAR3 SparkPoints: (24,383)
Fitness Minutes: (45,831)
Posts: 1,363
12/31/11 5:52 P

My SparkPage
Send Private Message
Reply
I hope that we all have a wonderful 2012. I think that, with the help of this group, I can manage a longer string of AF days...and I know that each and every one of you will be doing your best to meet your goals for 2012. My goal is to get to my original goal weight (135) and stay AF doing it.

~Lori

Limits exist only in the minds of those who do not dream.~ paraphrased quote from Philippe Petit, high wire artist


 May Minutes: 54
 
0
250
500
750
1000
Page: 1 of (1)  

Report Innappropriate Post

Other Cutting down the Booze (calories!) General Team Discussion Forum Posts

Topics: Last Post:
Gave up/Gave in and went to AA 1/24/2015 7:14:17 PM
New Colour for my hair 9/6/2014 10:26:58 PM
AA Update 2/11/2015 11:52:52 AM
FREE BOOK DOWNLOAD - MAY 14, 2014 ONLY 6/3/2014 8:18:22 AM
The 10% Solution ...great read. 6/11/2014 11:53:08 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2546x45734221

Review our Community Guidelines




x Lose 10 Pounds by July 10! Get a FREE Personalized Plan