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ERM1971's Photo ERM1971 SparkPoints: (147)
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1/1/12 10:03 A

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Part of my New Year's resolution is to jump start my weight loss by doing South Beach. Part of SB is not drinking any alcohol for the first two weeks (maybe the first four weeks). After that, you are allowed wine. Being AF because it's part of a diet plan feels more motivating to me than just deciding to be AF. I am optimistic!

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SEPTEMBERSPIRIT's Photo SEPTEMBERSPIRIT SparkPoints: (90,005)
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12/31/11 6:39 P

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As I plan on increasing my AF days - I aim to achieve my goal weight with SP and the help of this team... as I will be celebrating my 6th year with SP July 31st!

I am releasing the weight in 2012 that I have held on to for too long and letting go of the 'need' for alcohol in my life.

Real Name: Helene

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Persistence (and consistency) is KEY to success!

ASK, BELIEVE, RECEIVE!!


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WINDSTAR3's Photo WINDSTAR3 SparkPoints: (20,011)
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12/31/11 5:52 P

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I hope that we all have a wonderful 2012. I think that, with the help of this group, I can manage a longer string of AF days...and I know that each and every one of you will be doing your best to meet your goals for 2012. My goal is to get to my original goal weight (135) and stay AF doing it.

~Lori

Limits exist only in the minds of those who do not dream.~ paraphrased quote from Philippe Petit, high wire artist


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