Part of my New Year's resolution is to jump start my weight loss by doing South Beach. Part of SB is not drinking any alcohol for the first two weeks (maybe the first four weeks). After that, you are allowed wine. Being AF because it's part of a diet plan feels more motivating to me than just deciding to be AF. I am optimistic!
Total SparkPoints: 147
SparkPoints Level 2
Fitness Minutes: (76,658) Posts: 10,833 12/31/11 6:39 P
I hope that we all have a wonderful 2012. I think that, with the help of this group, I can manage a longer string of AF days...and I know that each and every one of you will be doing your best to meet your goals for 2012. My goal is to get to my original goal weight (135) and stay AF doing it.
Limits exist only in the minds of those who do not dream.~ paraphrased quote from Philippe Petit, high wire artist
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.