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-WISPY-'s Photo -WISPY- Posts: 24,529
8/25/12 1:00 A

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I like to give praise for other's achievements.

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


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8/24/12 11:54 P

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I like to lift someone's mood.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


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EBPOOKIE's Photo EBPOOKIE SparkPoints: (90,858)
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8/24/12 11:45 A

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determined

Emmy
Biggest Loser Pink Team Co-Leader
"You have no idea what you're capable of until you try."

Rogue Run Half Marathon 2012, Medford Oregon 9/23/2012 4hrs 20 mins - 19:55
Rogue Run Half Marathon 2013 Time: 4:04:34 Pace: 18:41
Holiday Half 2013 Time: 4:02:06 Pace: 18:11
Vernonia Half 4-13-2014 - Attempted with Asthma - unable to complete - blisters and Asthma attack. Completed 8 miles and was extremely happy i was able to do that. Consider dr. didn't want me out th


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-WISPY-'s Photo -WISPY- Posts: 24,529
8/24/12 1:31 A

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I am understanding.

Edited by: -WISPY- at: 8/24/2012 (01:32)
"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (86,292)
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8/24/12 12:56 A

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I am willing to try.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
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EBPOOKIE's Photo EBPOOKIE SparkPoints: (90,858)
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8/23/12 11:22 P

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I am strong!


Emmy
Biggest Loser Pink Team Co-Leader
"You have no idea what you're capable of until you try."

Rogue Run Half Marathon 2012, Medford Oregon 9/23/2012 4hrs 20 mins - 19:55
Rogue Run Half Marathon 2013 Time: 4:04:34 Pace: 18:41
Holiday Half 2013 Time: 4:02:06 Pace: 18:11
Vernonia Half 4-13-2014 - Attempted with Asthma - unable to complete - blisters and Asthma attack. Completed 8 miles and was extremely happy i was able to do that. Consider dr. didn't want me out th


88 Days until:  Rock N Roll Las Vegas Half Marathon
 
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-WISPY-'s Photo -WISPY- Posts: 24,529
8/18/12 8:14 P

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I am adaptable.

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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8/18/12 1:52 A

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I readily apologize when I realize I may have offended someone.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
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-WISPY-'s Photo -WISPY- Posts: 24,529
8/15/12 8:32 P

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I love my lifestyle.

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (86,292)
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8/15/12 12:00 A

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I am willing to let others help me.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
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-WISPY-'s Photo -WISPY- Posts: 24,529
8/8/12 12:57 A

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I am delighted with the fact that I have just programmed my new laptap in without having to get a expert to do it. This is the first time ever. It took me all day yesterday, but I was so pleased when I had finished. The only help I needed was to get it added to the wireless network - and I even know how to do that myself now. Woo hoo.

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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8/7/12 1:00 A

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I am resilient.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
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-WISPY-'s Photo -WISPY- Posts: 24,529
8/6/12 7:38 P

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I am now getting a bit of balance between being out and about and downtime at home. Rested for three and then tomorrow starts four days of action.

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (86,292)
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8/6/12 12:02 A

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I'm a supportive friend and sister.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
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-WISPY-'s Photo -WISPY- Posts: 24,529
8/4/12 8:45 P

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I am so full of light and energy today.

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (86,292)
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8/4/12 12:13 A

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I am learning to flow.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
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-WISPY-'s Photo -WISPY- Posts: 24,529
7/27/12 10:09 P

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I am loving being able to relax and enjoy just playing - something I never used to be able to do without guilty.

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (86,292)
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7/25/12 11:33 P

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I am conscientious (& a good speller! emoticon )

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
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-WISPY-'s Photo -WISPY- Posts: 24,529
7/25/12 12:27 A

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I am working on being generous with money. I am great at sharing, but have never found money an easy thing. Have been working on this since I started QH and have to say it is coming much more easily now.

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (86,292)
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7/24/12 11:05 P

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I like to share.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (86,292)
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7/24/12 12:49 A

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I'm friendly.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
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-WISPY-'s Photo -WISPY- Posts: 24,529
7/22/12 10:41 P

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I look for different ways to lift myself and get me through low periods.

Edited by: -WISPY- at: 7/23/2012 (01:10)
"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (86,292)
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7/22/12 12:03 P

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I am flexible and flowing. (Louise Hay affirmtion for joints) emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
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-WISPY-'s Photo -WISPY- Posts: 24,529
7/22/12 12:42 A

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I am loving my inner children.

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (86,292)
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7/20/12 11:10 P

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I'm creative.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (86,292)
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7/13/12 8:37 P

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I know when I need to take it easy and take time off.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
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-WISPY-'s Photo -WISPY- Posts: 24,529
7/8/12 1:54 A

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woo hoo Susan, couldnt agree more with Amanda. I find the same thing myself. Doing it even when I dont feel so good even makes me feel better. :o)

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (86,292)
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7/8/12 12:14 A

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You said it, Susan! It is such a blessing when energy, interest, and confidence start coming into your life! emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
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IMSOOZEEQ's Photo IMSOOZEEQ Posts: 3,011
7/7/12 11:43 P

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I did my hair and put on makeup and earrings today!! Huge progress. I also left the house several times this week. It feels good to live life a little instead of just exist.

Susan from George, Washington (yes, it is a place lol)
Pacific Time Zone



What doesn't kill you makes you stronger!!!

A journey of 1000 miles must begin with a single step.
Lao Tzu

How long are you going to sit on your butt and whine about your weight? Get up and do something about it!!


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-WISPY-'s Photo -WISPY- Posts: 24,529
7/7/12 9:29 P

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I love life.

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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RUNAMOKQT's Photo RUNAMOKQT SparkPoints: (4,361)
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7/7/12 9:03 P

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Everyday I get stronger.

Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson


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7/7/12 7:38 P

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I listen to the messages of my body.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
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7/2/12 6:17 P

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I am working on balancing everything I want to do with what is reasonable.

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (86,292)
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7/1/12 9:53 P

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I am articulate.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
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7/1/12 9:36 P

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Hey Susan, that is a biggie. I can identify with that myself. I used to suffer with bad depression and anxiety/panic attacks. Still do from time to time. Sending you lots of healing loving vibes.

Vana way to go on the compliments as well. Doesnt that give you a great big lift. I got one a couple of days ago as well, and I still smile when I think about it.

I am willing to try something new.

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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KDAILEY70's Photo KDAILEY70 Posts: 885
7/1/12 4:55 A

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I am an awesome Grammie.

BECCABOO127's Photo BECCABOO127 SparkPoints: (13,514)
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7/1/12 12:59 A

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Whoo hoo Vana!

Try harder--in everything that you do!

If the mind mends, the body will follow.

Gluten free is working for me!

"I urge you to please notice when you are happy, and exclaim or murmur or think at some point, 'If this isn't nice, I don't know what is.'" --Kurt Vonnegut



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7/1/12 12:59 A

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Persistence!

Try harder--in everything that you do!

If the mind mends, the body will follow.

Gluten free is working for me!

"I urge you to please notice when you are happy, and exclaim or murmur or think at some point, 'If this isn't nice, I don't know what is.'" --Kurt Vonnegut



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IMSOOZEEQ's Photo IMSOOZEEQ Posts: 3,011
6/30/12 11:57 P

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I am overcoming anxiety/panic attacks

Susan from George, Washington (yes, it is a place lol)
Pacific Time Zone



What doesn't kill you makes you stronger!!!

A journey of 1000 miles must begin with a single step.
Lao Tzu

How long are you going to sit on your butt and whine about your weight? Get up and do something about it!!


 Pounds lost: 19.4 
 
0
8.45
16.9
25.35
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (86,292)
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6/30/12 11:01 P

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I'm supportive

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


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-WISPY-'s Photo -WISPY- Posts: 24,529
6/30/12 5:47 P

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I am an upbeat and positive person.

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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VANALADIEL's Photo VANALADIEL Posts: 2,348
6/30/12 1:03 A

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I had a good day at work and even got a compliment!

If you have the choice to sit it out or dance: I hope you'll dance!!

MoonLight Dancer

Sister of the Twilight
Daughter of the Moon

Autoimmune conditions Team Co-Leader

Lovers of Middle Earth Team Leader

I Need Sleep Team Co-Leader



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-WISPY-'s Photo -WISPY- Posts: 24,529
6/29/12 10:14 P

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I am able to work through problems to a resolution.

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (86,292)
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Posts: 7,741
6/28/12 10:31 P

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I am conscientious--and a good speller, too! emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
KDAILEY70's Photo KDAILEY70 Posts: 885
6/28/12 8:58 A

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I am an awesome listener.

DEFYGRAVITY1977's Photo DEFYGRAVITY1977 SparkPoints: (4,300)
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6/28/12 8:24 A

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I am stronger than I think I am

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-WISPY-'s Photo -WISPY- Posts: 24,529
6/28/12 1:25 A

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I am honest with myself.

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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BECCABOO127's Photo BECCABOO127 SparkPoints: (13,514)
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6/28/12 12:18 A

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I am happy and appreciate what I have. I don't take kindness for granted.

Try harder--in everything that you do!

If the mind mends, the body will follow.

Gluten free is working for me!

"I urge you to please notice when you are happy, and exclaim or murmur or think at some point, 'If this isn't nice, I don't know what is.'" --Kurt Vonnegut



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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (86,292)
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6/27/12 10:48 P

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I am open

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
KDAILEY70's Photo KDAILEY70 Posts: 885
6/27/12 10:17 A

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I am capable of forgiving others. That has taken me years to be able to say that.

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