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12/26/14 5:12 P

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I do not know if anyone is reading the posts for this team, but just in case. This team was the very first one I visited after joining Spark People in May, 2009. I truly appreciated the comradery and encouragement that team mates so generously gave--and still think of them as being the folks who cheered me on and kept me from quitting. Thank you, wherever you are!

Over time team participation has dwindled and now it is to the point that I need to move on. This decision saddens me. I will not actually drop the team, and will keep SP notifications so when someone does join or post for this team I can respond. I will not be posting here otherwise.

Hugs to all. Cris

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12/18/14 12:52 P

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Glad you enjoyed the plays and got in a lot of steps. I'll email you.
Kate

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12/14/14 3:47 P

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Trip to Chicago netted some walking miles, but the kind that was really exhausting. Pavement, concrete floors, and congested areas with pedestrians really made it tough going. Totally crazy. But the plays were awesome! Sooo worth it.

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12/8/14 6:39 P

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Good start to another good week at Curves.

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12/5/14 6:57 P

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Curves, 5 times this week!

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12/4/14 9:08 P

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Met my goal of 4 days at Curves this weekly. Do not think I will meet this year's fitness minutes goal. Short by about 1000 minutes. The 4 months when dad was staying with us got in the way due to my own laziness, not dad's. So hard to work in me time.

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12/3/14 9:15 A

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Good morning! Going to try your email address this morning, so be on the lookout. Meanwhile, the flu is making its way through the family! The old fashioned type. Hoping the flu shot works cause I am not a good patient!

Meanwhile, maintaining a steady presence at Curves. Aiming for 3-4 times/week. Can't say I am losing weight. Remembering what Carol would say--that it's a strengthening process, not cardio.

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12/2/14 11:51 A

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My women's group sells poinsettias as a fund-raiser. I don't sell them to anyone else--instead we buy a bunch of the small (7") ones to give to friends and family on St. Nicholas Day and some to decorate our house. I picked up 20 red ones last night and need to keep them alive through the coming weekend, when we will deliver them.

Hope all is well--Kate

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11/27/14 8:20 P

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Take your time. Thinking is a good thing. Question: how many other teams do you belong to? I'm only on one other (Balance and Moderation) and haven't been active there.
Hope you had a good Thanksgiving. We went to my brother's house nearby--had a nice time with immediate family.
Kate

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11/26/14 11:37 P

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Still thinking!

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11/25/14 6:48 P

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We've had a weird weather week or so. It was 60 degrees last Saturday, melting all the snow. Dropped below freezing on sunday and continued to drop. I walked Z yesterday, but the wind was so cold we came back early. today we just played in the yard.

Take care-I hope you enjoyed your day with nothing scheduled.
Kate

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11/21/14 9:34 P

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Got your SP message and will get back with you tomorrow. Believe it or not, I have an entire day that is free. What to do, what to do!

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11/20/14 9:32 A

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I'm looking forward to having lunch with three former co-workers at the American Swedish Institute--a museum in a large stone mansion. After lunch we'l tour the holiday decorated rooms.

Thinking of you, Cris. Take care, Kate

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11/18/14 12:06 P

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Your recipe is different from W's. His has only chopped oranges and cranberries and sugar.

I'm glad you had a good visit with your kids and grandkids. I went back to the gym this morning for the first time in a week, after taking a friend to the airport at 7am. Mom is doing pretty well for the time being--I'm very grateful for that. Did you get my SP email? Take care of yourself.
Kate

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11/18/14 8:55 A

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Did not get to curves while kids were here, but wishing finess points were available for playing with grandkids! Opening day of deer season marked 11 years since mom died. Not a day goes by when......she would have adored these great grand kids.

The cranberry orange relish turned out really well. I make it every Thanksgiving in memory of my brother who always made and brought it to dinner. Always made it a week or two ahead so the Orange zest thoroughly blended through the cranberries and apples. I have also used canned pineapple in it but at Thanksgiving never change Mike 's version. Really, really miss him. Fall is a struggle for me every year.

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11/15/14 7:17 P

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Cris,
My Mom seems to be doing better. Pulmonologist found no lung probs but referred her for allergy testing. W and I travelled 500+ miles round trip yesterday to attend his cousin's funeral in Iowa. A sad occasion, but good to see relatives that I've grown to love and that we don't see often at all.

It's snowing again and I'm still adjusting to that. Having trouble getting back on track with eating and exercise.

W is making cranberry/orange relish right now. I wonder how your recipes compare.
Kate

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11/14/14 2:40 P

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Goals accomplished. Curves, house cleaned, shopping done, heading out to our Red Cross blood drive. Need help to skip the cookies!

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11/13/14 8:30 A

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Snow! One more day til the kids visit from Indiana. Curves after Bible study this morning. Then home to make my cranberry orange relish.

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11/12/14 9:27 P

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Workout at Curves this afternoon. Getting ready for a winter storm tonight. Kate, how is your mom? Carol, how is school and your fitness wok going?

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11/11/14 9:39 P

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Added 3 miles to my annual 2014 total. And Curves workout this agternoon. Then off to see Interstellar at the movies. A good one. Freezing cold with freezing rain. Am soooo not ready for this.

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11/11/14 3:50 P

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We had our first winter storm Sunday and yesterday--a combination of snow and freezing rain. Good exercise opportunity (shoveling), but not possible to walk the dog in our no sidewalk neighborhood. Luckily Zoe will wait to be called and then run to me across the yard for a treat. I need to fire up to use the treadmill again.

Take care,
Kate

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11/10/14 12:25 P

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Cris,
Good work on sticking to your workout goal in spite of challenges. I'm beginning to think our team should be called "The Caregivers." Mom had a mini health crisis last week which resolved, but left me with emotional aftershocks. I'm very grateful that she's cognitively ok--we talked about the incident this week. I feel weird being a team leader--do you want to sign on to be a co-leader too? You post more than I do.
Take care,
Kate

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11/9/14 8:51 P

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Starting a new week. Dicy weather coming along with our Indiana kids. Gonna be a busy one for sure. Sure to work out to meet my 4/wk goal.

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11/7/14 5:22 P

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Yay for me, two consecutive days at Curves!

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11/6/14 10:38 P

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Good workout at Curves tonight, midst snow and high winds. Makes me want to burrow down with my knitting needles and yarn. Need to finish the felted slippers for the grand kids so I can get my pair started.

Dad's garage will be a challenge since I have no one to help. And treasures are buried in mice droppings, chewed up sunflower seeds, grime, pine needles, and dust. My family did not have much which seems to feed my need to look in dark corners and unopened boxes. Very old tools but not in good shape. Did find a broken scythe likely belonging to my great grandfather. Wish I had met him. The memories....

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11/4/14 11:49 A

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Cris, It is amazing what you can find in a man's garage. We went through that process six years ago when my parents sold their house and moved to senior housing. We filled two big dumpsters as we cleared out their house (with Dad sometimes pulling things back out when no one was looking). We also hired a local antique/junk dealer to clear out the basement and attic after we had packed whatever Mom and Dad or anyone else wanted. A very big job.

W and I spent a few days at a hotel on the shore of Lake Superior last week. It was a great getaway. Now getting back to reality.

Kate

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11/3/14 10:26 P

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Back in Gladwin, with more cleaning out dad's garage. What does one man expect to do with an old toolbox filled with broken screwdrivers! Worse yet, what on earth do I do with them? Couple of hours worth of fitness minutes, although much of that time was spent sneezing.....

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11/2/14 6:51 P

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7 hrs on my feet and moving. Successful church bazaar but grateful to sit down with a glass of wine after getting home.

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10/31/14 10:21 P

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Wish I had my pedometer on today. Legs ache, wondering how many steps were involved.

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10/30/14 11:38 P

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Hi, all! Hoping you are enjoying whatever you are doing at this very moment!

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10/29/14 11:39 P

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Hmmmm, setting up for fall bazaar. Hoping I am doing this right. A tad nervous.

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10/28/14 10:40 P

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Keeping up with Curves today. Prepping for our church's annual bazaar.i get to coordinate the jewelry sales. Yike, what do I know about jewelry!

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10/27/14 6:17 P

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Another sunny day in the neighborhood. Did not count steps today but the legs suggest I made them count.

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10/26/14 6:59 P

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Many steps today but not what I would called exercise. Went to see The Judge this afternoon. A must see if one likes thoughtfully intensive scripts. One very very good movie.

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10/25/14 1:27 P

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Curves today, on an absolutely gorgeous day. Wish this could be the norm.

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10/24/14 8:44 A

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Back from the gym. Two priorities (besides gym) today: finish Halloween costumes for a party tomorrow night and finish fall yard clean-up. DH was able to take the day off,so we'll get started after taking time to go out for breakfast. Also hired a neighboring teen-ager to join us after school.
Have a good day!
Kate

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10/23/14 1:31 P

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Flu shots--love/hate. Mom and I got ours yesterday. She reports that she's wiped out. I'm just a little slowed down and arm is sore.

Just back from a long walk with Z. The weather here is great. It would be good to get outside to do yard work, but I have a lot of paperwork that must be done first.

Thanks for sharing info about your background. We have come a long, long way from those dark days.
Kate

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10/22/14 9:34 P

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Curves done. Heading to dad's house.

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10/20/14 8:24 P

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Curves done late afternoon. Feels good. Feeling much better after a couple of really punky days.

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10/18/14 6:57 P

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My first 15 professional years were spent working as a family case manager for adults who had a variety of developmental disabilities. By far my favorite group over the years. Definitely remember the days when there was nothing available like a sheltered workshop. And when the special education law was passed, I remember crying. It took soooo long to get that passed. And then most of my clients had to wait for the schools to gear up. Congrats to your sister and family.

No exercise this weekend. Took dad to get the flu and pneumonia shots and both of us got knocked down with severe aches in the arms and joints. Been a long day. But back home.
Kids live in Indiana and near Ludington. Everyone works long hours. Gonna be interesting for sure.

I



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10/18/14 2:29 P

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Cris,
You are so right that it's not easy! I can't remember what you've said about where your kids live. Could they be any help with your father?

I did the 65 mile round trip to my hometown yesterday for a banquet at which the nonprofit that runs my sister's sheltered workshop recognized milestones of years worked. Peg has now worked there 20 years! She is severely mentally handicapped due to brain injuries from a staph infection when she was only 7. I asked a friend to go with me because Mom was not up to it. We sat at a table with Peg, two of her group home workers and two other group home residents. Things like this bring me face-to-face with what she could have been and what she is. It's very hard, yet I'm grateful for the help and support she gets. I was also reminded how lucky I am that Mom and Dad chose to move to our town and that I'm not having to drive down there to help her now. l think of you and am sorry that you haven't be able to move your father closer to you. Take care, Kate

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10/17/14 8:32 P

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Back from Gladwin after an extremely chaotic, stressful weekend at dad's place. One of those timesI need to remind myself that someday I may need the same degree of support. Hoping my kids come through.....or somebody. This is definitely not easy.

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10/17/14 12:43 P

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I agree,kudos to us!! Just back from walking Z and getting ready to go to gym.
Kate

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10/15/14 9:41 P

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Curves today. Trying to find one on my way to dad's house but closest one is 18 miles away from there. Keep up the walking and gym time. Sounds like we are both trying for consistency. Yay us!

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10/14/14 11:47 A

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Keep up the good work!! I agree that walking with someone else is motivating and more enjoyable. W and I walked Z together Saturday and Sunday. I don't always remember to enter my workouts on SP. I'm in th3 11th week of going to the gym for strength training 3 times a week. It does feel so much better!

Take care,
Kate

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10/14/14 9:25 A

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Got back to Curves yesterday. Felt really good.

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10/13/14 8:56 A

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2.7 miles yesterday on a gorgeous sunny fall day. Having someone to walk with is so much more motivational. Really enjoyed it along with eating a very crisp fall Apple.

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10/11/14 3:14 P

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Fingers crossed that the weather holds for you. DH and I had planned to work on fall yard chores today, but we didn't set an alarm. Sleeping in was great, but put us behind schedule. Did get the old CPU and monitor hauled out of the basement and driven to recycling. That feels great and motivates me to get back at organizing our basement office. After I take apart the old computer desk and haul it out to the curb.

Kate

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10/11/14 8:51 A

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Crop Walk tomorrow. Hoping weather holds or I will be walking in cold rain. Not my idea of fun!

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10/10/14 1:37 P

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Keep reminding me of my reminders! Going to be an issue. I have inadvertently concerned a few people.

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10/9/14 6:51 P

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Stay strong with the reminders. It may take a while. Working on yard clean-up today. Forcing myself to work in chunks, not get it all done in one day.
Take care

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10/8/14 7:48 P

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Learning that when one retires from committee work, one has to frequently remind others that you are remaining retired!

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10/8/14 1:16 P

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Cris,
Congratulations on accomplishing your goal of dropping committees! As you can tell by my absence from SP, I have been struggling with taking time for self too. We had a nice family birthday party for my sister's 60th on Sunday. She is severely handicapped due a staph infection of the brain years ago and lives in a group home. I'm proud of my self for being assertive when planning the party. Gave my brother's choices--host, make the cake, or travel the 60 miles to pick Peg up and/or return her. Bless them, they're willing to step up, but don't take the lead. One picked her up, one returned her, Mom hosted the gathering, and I made the cake.

Btw, there are times when I wish we lived closer and could actually get together for a walk and talk. You noted not missing the pace of work--I totally agree. I have not heard from Carol, but I haven't been on SP much for about 2 weeks--just spinning the wheel from my phone!

Take care,
Kate

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