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The Weight is Over!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Food Journaling 


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MAUITN
MAUITN's Photo Posts: 12,609
3/30/12 12:38 P

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One thing that helps me stay on track is journaling (or posting) my daily foods. I am going to post my foods and occasionally pictures here. I will try to do it most days and would love for people to join me.

3/30/12
B - grapefruit & chia pudding, OatFit, sliced strawberries, blueberries, & flax, 1 tsp almond butter, water & coffee
L - to come
S - to come
D - to come

Earnie - Monteagle, TN
I would love to live like a river flows, carried by the surprise of its own unfolding. -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.

At the end of every road there is something worth seeing.


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