One thing that helps me stay on track is journaling (or posting) my daily foods. I am going to post my foods and occasionally pictures here. I will try to do it most days and would love for people to join me.
3/30/12 B - grapefruit & chia pudding, OatFit, sliced strawberries, blueberries, & flax, 1 tsp almond butter, water & coffee L - to come S - to come D - to come
Earnie - Monteagle, TN I would love to live like a river flows, carried by the surprise of its own unfolding. -John O'Donohue
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