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WATOGA17's Photo WATOGA17 Posts: 13,511
10/27/10 8:16 A

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I did Monday's. Tuesday's I missed as I was away and didn't see a computer. No chocolate for today!

---Jen , Maryland

"Don't go out expecting to find happiness. Bring it with you."
~Tone Downer



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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,481)
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10/24/10 11:13 P

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Monday: Eat a healthy lunch.
Tuesday: Do at least 50 crunches throughout the day.
Wednesday: No chocolate.
Thursday: Eat at least 3 servings of vegetables.
Friday: No alcohol.
Saturday: Eat at least 2 servings of dairy.
Sunday: Get at least 8 hours of sleep Sunday night.

It's never too late to be who you might have been. ~ George Elliot


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4_MY_LIFE's Photo 4_MY_LIFE Posts: 13,309
10/24/10 4:43 P

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Friday - done
Saturday - done

***Renee***
Time zone: Central Europe
Italy (6 hours ahead of US East Coast)


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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,481)
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10/22/10 6:37 P

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My daughter is doing better, Jen. Thanks for asking!

It's never too late to be who you might have been. ~ George Elliot


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WATOGA17's Photo WATOGA17 Posts: 13,511
10/21/10 8:36 A

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Your challenge reminded me that I have bananas that need to be eaten. Thanks!

---Jen , Maryland

"Don't go out expecting to find happiness. Bring it with you."
~Tone Downer



 current weight: 183.2 
 
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GEEMAWEST's Photo GEEMAWEST SparkPoints: (63,027)
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10/20/10 8:34 P

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No fast food for me today!

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
GEEMAWEST's Photo GEEMAWEST SparkPoints: (63,027)
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10/18/10 10:03 P

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Sunday emoticon
Monday emoticon
Tuesday - have a salad planned for lunch!

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
4_MY_LIFE's Photo 4_MY_LIFE Posts: 13,309
10/18/10 10:06 A

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Sunday - done
Monday - oops, I had not one but 3 diet cokes before I read this.

***Renee***
Time zone: Central Europe
Italy (6 hours ahead of US East Coast)


 current weight: 190.8 
 
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WATOGA17's Photo WATOGA17 Posts: 13,511
10/18/10 8:57 A

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Welcome back, DJ! How is your daughter?



---Jen , Maryland

"Don't go out expecting to find happiness. Bring it with you."
~Tone Downer



 current weight: 183.2 
 
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PAMWAGS's Photo PAMWAGS Posts: 339
10/17/10 5:55 P

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Sundays challange emoticon

Pam

SW 12/27/09 215
1/3/09 214.4


The person who removes a mountain begins by carrying away small stones-author unknown


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GEEMAWEST's Photo GEEMAWEST SparkPoints: (63,027)
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10/17/10 12:43 P

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Thanks DJ! Welcome Back!!

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
SUZZYBFIT's Photo SUZZYBFIT SparkPoints: (0)
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10/17/10 11:45 A

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Sounds healthy and easy ewnough to follow with good planning.

Thanks DJ.

“Success is not final, failure is not fatal: it is the courage to continue that counts.”

Stay Healthy
Suzzy


 current weight: 150.0 
 
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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,481)
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10/17/10 11:19 A

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Sunday: Weigh yourself.
Monday: No soda.
Tuesday: Eat a salad.
Wednesday: No fast food.
Thursday: Eat at least 3 servings of fruit.
Friday: Drink at least 8 glasses of water.
Saturday: Eat a healthy dinner.

It's never too late to be who you might have been. ~ George Elliot


 current weight: 207.0 
 
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