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WATOGA17's Photo WATOGA17 Posts: 12,341
12/31/09 7:40 A

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I resolve to reach my stated goal weight.

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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12/31/09 1:35 A

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I resolve to work out at least 4 days per week, EVERY week!

It's never too late to be who you might have been. ~ George Elliot


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12/30/09 9:33 P

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One of my resolutions is to start doing some strength training. I keep talking about it but haven't done it yet. It's time. In fact, I am ordering some resistance bands tonight.

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
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12/30/09 11:56 A

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Thursday's Challenge
It's New Year's Resolution time! Post here to tell us one (or more) of your New Year's Resolutions!

It's never too late to be who you might have been. ~ George Elliot


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WATOGA17's Photo WATOGA17 Posts: 12,341
12/30/09 7:24 A

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You have motivated me to pull mine out, DJ. I have been avoiding it lately because it will notice that I put on several pounds.

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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12/29/09 3:10 P

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Thanks, Jen! I love it so far!

It's never too late to be who you might have been. ~ George Elliot


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WATOGA17's Photo WATOGA17 Posts: 12,341
12/29/09 9:37 A

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Enjoy your Wii Fit, DJ! I like mine.

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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12/29/09 9:30 A

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Wednesday's Challenge
No Junk Food Today!

It's never too late to be who you might have been. ~ George Elliot


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12/28/09 1:51 P

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I got a Wii Fit for Xmas. I am enjoying the yoga and balance exercises.
DJ

It's never too late to be who you might have been. ~ George Elliot


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12/28/09 1:39 P

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My New Year's resolution is to add strength training to my routine so this is a perfect challenge to get me going.

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
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12/28/09 10:41 A

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Tuesday's Challenge
Add a new exercise to your fitness routine! You can find many quick exercises on SP!

It's never too late to be who you might have been. ~ George Elliot


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12/27/09 9:09 P

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Oh, pooh!

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
WATOGA17's Photo WATOGA17 Posts: 12,341
12/27/09 1:34 P

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you are a cruel taskmaster, DJ!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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12/27/09 9:20 A

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Monday's Challenge
Weigh yourself today! I know, it's hard to do this right after the holidays, but it's time to evaluate where you are and where you need to go!

It's never too late to be who you might have been. ~ George Elliot


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CHARIOTS Posts: 8
12/26/09 7:25 P

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Saturday
emoticon
No alcohol

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TRICIALICI's Photo TRICIALICI Posts: 4,641
12/26/09 11:19 A

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I get a free pass on today's challenge, as I don't drink, LOL! I think I'll adapt it, and stay away from any beverage containing calories.

(¯`v´¯)
¸.✫ ¸.·´¨) Tricia from Utah
(¸.·´ (¸¸.✫*¨*.¸¸.✶*¨`*

✔ Nothing tastes as good as being healthy feels!


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WATOGA17's Photo WATOGA17 Posts: 12,341
12/26/09 10:59 A

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I actually appreciate today's challenge, DJ!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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12/26/09 9:48 A

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Sunday's Challenge
Get back into your workout routine today! With the holidays, our workouts are sometimes the first to go. Design a routine that works for you, one that you can follow, that fits your busy schedule, and one that you can stick with!

It's never too late to be who you might have been. ~ George Elliot


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12/25/09 1:49 P

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Saturday's Challenge
No alcohol today!

It's never too late to be who you might have been. ~ George Elliot


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12/25/09 1:45 P

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That sounds like a really cool Christmas Eve Tradition, Tricia.

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
TRICIALICI's Photo TRICIALICI Posts: 4,641
12/25/09 1:10 P

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Somehow, I missed this daily challenge thread! It's a great idea, but I had to laugh as I read the past couple of goals. I DID snack after dinner on Christmas Eve - shame on me! And I ate a cinnamon roll for breakfast today - double shame on me LOL! I'll have to check on tomorrow's goal a little earlier! I ate a lot of high calorie foods for dinner last night. We have a family tradition of having a "shepherd's supper" on Christmas Eve every year. We sit on the floor under the tree and eat things shepherds might have eaten (along with a few other "cheating" dishes)! We have different kinds of nuts, fresh and dried fruits, olives, pickles, carrots, curd, potato casserole - a family favorite, turkey, crescent rolls, pie, and a yummy Christmas drink. I ate more than I should have, but I didn't STUFF myself.

Edited by: TRICIALICI at: 12/26/2009 (10:36)
(¯`v´¯)
¸.✫ ¸.·´¨) Tricia from Utah
(¸.·´ (¸¸.✫*¨*.¸¸.✶*¨`*

✔ Nothing tastes as good as being healthy feels!


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12/24/09 10:22 A

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Sounds like a good plan.

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
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12/24/09 9:49 A

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Friday's Challenge
Eat a healthy breakfast!

It's never too late to be who you might have been. ~ George Elliot


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WATOGA17's Photo WATOGA17 Posts: 12,341
12/24/09 9:02 A

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DJ,

Despite your propensity for torturing us (LOL), I want to thank you for the time and effort you put into keeping us challenged every day!

THANK YOU! emoticon

Jen

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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12/23/09 10:24 A

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No Snacking after dinner on Xmas Eve? You're killing me, DJ. LOL

Actually, we don't even do a dinner on Xmas Eve. It's all finger foods and other appetizers because the kids are so excited that they won't eat a meal. So I vow to be careful that I don't graze all evening long.

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
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12/23/09 6:34 A

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Thursday's Challenge
No Snacking After Dinner!

It's never too late to be who you might have been. ~ George Elliot


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12/22/09 10:18 P

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You're right, DJ. I often forget to take care of myself, including drinking water, during the holidays. Thanks for the reminder.

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
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12/22/09 6:18 A

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Wednesday's Challenge
Drink your water today! With the busy holiday season, we often forget to take care of ourselves. Drink at least 8 glasses of water today!

It's never too late to be who you might have been. ~ George Elliot


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12/21/09 7:05 A

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Tuesday's Challenge
Do a workout video today! (You can find lots of short videos on SP. Click on "Healthy Lifestyle," then "Videos.")

It's never too late to be who you might have been. ~ George Elliot


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12/20/09 1:04 P

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For my Sunday challenge I will cleaning house most of the day and I will put on the Holiday music station on the T.V. What a great idea, DJ. I think I can pull off the Monday challenge because I don't work that day and that's where all the candy is.

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
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12/20/09 11:13 A

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Monday's Challenge
No Candy Today!

It's never too late to be who you might have been. ~ George Elliot


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12/19/09 8:17 A

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Sunday's Challenge
Listen to some festive, holiday music while doing your workout today!

Edited by: DJRHEYNE at: 12/20/2009 (11:02)
It's never too late to be who you might have been. ~ George Elliot


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12/19/09 8:16 A

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You can do it, Cheryl! Stay strong!

It's never too late to be who you might have been. ~ George Elliot


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12/18/09 9:26 P

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I was a success at Friday's challenge, however, I will really have to work at Saturday's challenge because there are so many treats around work. Wish me luck!

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
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12/18/09 3:31 P

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Saturday's Challenge
(Stay strong!) No junk food today!

It's never too late to be who you might have been. ~ George Elliot


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12/17/09 4:32 P

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Friday's Challenge
No Soda Today!

It's never too late to be who you might have been. ~ George Elliot


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WATOGA17's Photo WATOGA17 Posts: 12,341
12/16/09 11:46 A

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Your wish is my command, DJ!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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12/16/09 8:43 A

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Thursday's Challenge
Do 2 strength training exercises for each of the following muscle groups: legs, arms, and core

It's never too late to be who you might have been. ~ George Elliot


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12/15/09 4:42 P

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Wednesay's Challenge
Do at least 15 minutes of good stretching, either first thing in the morning, or just before bed!

It's never too late to be who you might have been. ~ George Elliot


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WATOGA17's Photo WATOGA17 Posts: 12,341
12/15/09 7:02 A

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interesting one, dj emoticon

Edited by: WATOGA17 at: 12/15/2009 (07:02)
---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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12/14/09 4:15 P

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Tuesday's Challenge
Buy yourself something for Xmas (or just because) that will help you on your weight loss journey!

It's never too late to be who you might have been. ~ George Elliot


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12/13/09 1:02 P

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That's a good one, DJ. I'll have to put some serious thought into that.

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
WATOGA17's Photo WATOGA17 Posts: 12,341
12/13/09 8:16 A

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I have been thinking a lot about that challenge, DJ. I definitely need to redo my page and my goals.

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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12/13/09 8:12 A

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Monday's Challenge
Start working on those New Year's Resolutions! Update you sparkblog with what you plan to change or do different in 2010!

It's never too late to be who you might have been. ~ George Elliot


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12/12/09 7:43 P

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Water is a real challenge for me on Sunday's. Don't know why it's easier for me to get my water when I'm at work but it is. So thanks for the challenge, DJ.

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
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12/12/09 11:09 A

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Sunday's Challenge
Drink at least 8 glasses of water today!

It's never too late to be who you might have been. ~ George Elliot


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12/11/09 3:40 P

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Saturday's Challenge
Chart all your food and exercise for today!

It's never too late to be who you might have been. ~ George Elliot


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12/11/09 6:01 A

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I'll meet you there, Cheryl! emoticon

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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12/10/09 8:28 P

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Especially tough on a Friday! Luckily my weekend starts on Saturday night. hehehe emoticon

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
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12/10/09 4:39 P

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Friday's Challenge
No alcohol today! (I know, it's a tough one for many of us!)

It's never too late to be who you might have been. ~ George Elliot


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12/10/09 4:39 P

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Good for you, Jen! WTG!

It's never too late to be who you might have been. ~ George Elliot


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12/10/09 9:16 A

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When I am done with my email this morning, I plan to map out my eating for the entire day and stick to it!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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12/9/09 6:05 P

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Thursday's Challenge
Eat a healthy afternoon snack today!

It's never too late to be who you might have been. ~ George Elliot


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12/8/09 9:01 P

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Well you just helped me plan my lunch tomorrow. A salad it is.

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
WATOGA17's Photo WATOGA17 Posts: 12,341
12/8/09 7:29 P

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It's a good thing I jumped on here. It reminded me to get my workout in this evening!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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12/8/09 3:31 P

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Wednesday's Challenge
Eat a salad today!

It's never too late to be who you might have been. ~ George Elliot


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12/8/09 10:30 A

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30 minute workout completed.

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
WATOGA17's Photo WATOGA17 Posts: 12,341
12/8/09 6:27 A

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Ok, DJ! emoticon

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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12/7/09 3:49 P

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Tuesday's Challenge
Work out today for at least 30 minutes!

It's never too late to be who you might have been. ~ George Elliot


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WATOGA17's Photo WATOGA17 Posts: 12,341
12/7/09 7:02 A

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Thanks, DJ. I wasn't very good yesterday. I need this one today.

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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12/6/09 10:25 A

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Monday's Challenge
No junk food today!

It's never too late to be who you might have been. ~ George Elliot


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12/5/09 10:41 P

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OK, I think I'll just lock myself in the house on Sunday and that way I won't be tempted. LOL

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
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12/5/09 6:03 P

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Sunday's Challenge
No fast food today!

It's never too late to be who you might have been. ~ George Elliot


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12/4/09 7:48 P

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Great idea, DJ!

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
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12/4/09 7:14 P

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Saturday's Challenge
Search sparkrecipes.com for a healthy dish or less sinful dessert you might use for all the upcoming holiday get-togethers!

Edited by: DJRHEYNE at: 12/4/2009 (19:15)
It's never too late to be who you might have been. ~ George Elliot


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12/3/09 7:40 P

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OK, will do.

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
WATOGA17's Photo WATOGA17 Posts: 12,341
12/3/09 6:07 P

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That one I can handle, DJ!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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12/3/09 5:02 P

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Friday's Challenge
Eat a healthy lunch today!

It's never too late to be who you might have been. ~ George Elliot


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12/3/09 5:01 P

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Sorry ladies! I didn't manage today's challenge either. Cheryl, even cutting your caffeine intake in half is healthy! Go for it!

DJ

It's never too late to be who you might have been. ~ George Elliot


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12/3/09 7:53 A

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I didn't eat any junk food, either! (However, I am drinking my morning coffee as I write this.) emoticon

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


 current weight: 186.3 
 
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12/2/09 8:37 P

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I didn't eat any junk food today, so I passed that challenge. However, I'm with Jen on the caffeine issue. Don't think I'm going to make it. How about if I cut my usual amount in half?

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
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12/2/09 8:17 P

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If you said no caffeine after 9AM, I would be there with you, DJ, but I don't think I will pass this test!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


 current weight: 186.3 
 
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197.25
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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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12/2/09 6:09 P

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Thursday's Challenge
No caffeine today! (This is a huge challenge for me!)

It's never too late to be who you might have been. ~ George Elliot


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