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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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5/31/09 11:34 A

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Sunday's Challenge
Eat at least 5 servings of veggies today.

It's never too late to be who you might have been. ~ George Elliot


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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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5/30/09 7:38 A

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Saturday's Challenge
Eat a salad today!

It's never too late to be who you might have been. ~ George Elliot


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WATOGA17's Photo WATOGA17 Posts: 12,312
5/29/09 8:20 A

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It is time to make smoothies!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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GEEMAWEST's Photo GEEMAWEST SparkPoints: (62,946)
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5/28/09 11:08 P

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Good Challenge! This one will really be tough for me.

Thank you DJ

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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5/28/09 9:37 P

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Friday's Challenge
Eat at least 5 servings of fruit today!

It's never too late to be who you might have been. ~ George Elliot


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WATOGA17's Photo WATOGA17 Posts: 12,312
5/28/09 8:43 A

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I really need today's challenge, too.



---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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CHERIE55's Photo CHERIE55 SparkPoints: (0)
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5/28/09 1:23 A

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I didn't eat any fast food and I really need Thursday's challenge!

Cherie

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
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Co-Leader: TOPS Sparklers

If You Bite It, Write It!


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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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5/27/09 9:02 P

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Thursday's Challenge
No Snacking After Dinner!

It's never too late to be who you might have been. ~ George Elliot


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5/27/09 8:24 P

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That is funny. Some luck, huh?

It's never too late to be who you might have been. ~ George Elliot


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WATOGA17's Photo WATOGA17 Posts: 12,312
5/27/09 8:01 P

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I'm fine either way, DJ. I usually read them first thing in the morning. Today was just an odd day for me and I thought it funny that it was the one day I ate fast food.

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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5/27/09 7:49 P

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Don't feel too bad, Jen. I posted the challenge last night, but then I broke my own challenge by stopping at Wendy's to pick up dinner. I wonder, would it be better to post the whole week's challenges on Sunday, so people can plan for them? What do you all think?

It's never too late to be who you might have been. ~ George Elliot


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WATOGA17's Photo WATOGA17 Posts: 12,312
5/27/09 7:40 P

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Oops. I need to read the challenges earlier in the day. I carry my lunch to work 95% of the time and today was the day that I chose to race off without it. I ate Chipotle.

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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CHERIE55's Photo CHERIE55 SparkPoints: (0)
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5/26/09 10:19 P

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I got an hour and a half of me time today! emoticon

Cherie

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


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GEEMAWEST's Photo GEEMAWEST SparkPoints: (62,946)
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5/26/09 10:11 P

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You got it, DJ. No fast food for me.

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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5/26/09 9:49 P

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Wednesday's Challenge
No Fast Food today! As we approach midweek, it's important to remember to stay focused on our goals! Eat healthy, be happy, and spread the spark!

It's never too late to be who you might have been. ~ George Elliot


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WATOGA17's Photo WATOGA17 Posts: 12,312
5/26/09 12:51 P

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Thanks, DJ. We all need that.

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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5/25/09 7:33 P

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Tuesday's Challenge
Find a little time for "me time" today. Too often, on a long holiday weekend, we spend time cooking for others, running errands, and cleaning up after family. Find a little time for yourself today, even if it's only 15 minutes. Take a bubble bath, read in bed, get up early and go for a walk, or just sit and enjoy the peace and quiet.

It's never too late to be who you might have been. ~ George Elliot


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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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5/24/09 9:05 P

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Monday's Challenge
Make healthy choices today! Many of us will be spending time with friends and family today. Try to make healthy choices, so that you can enjoy the day without spoiling your healthy habits. Put the salad dressing on the side, reach for the fat free dip, go to the veggie tray instead of the chips and dip. You can have fun, relax, AND be healthy!

It's never too late to be who you might have been. ~ George Elliot


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NICKEYH's Photo NICKEYH SparkPoints: (21,776)
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5/24/09 7:10 P

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Today I pretty much finished counting and organizing all the fundraiser money that I had to deal with from our youth's 30 hour famine. It has been sitting in my living room since the beginning of April and really needed to be done. Feels good to get that out of the way!

Back at this! Doing it for my health and my family!







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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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5/24/09 3:43 P

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Good for you, Geema! emoticon
Jen, glad you are enjoying your weekend! emoticon

DJ

Edited by: DJRHEYNE at: 5/24/2009 (15:44)
It's never too late to be who you might have been. ~ George Elliot


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GEEMAWEST's Photo GEEMAWEST SparkPoints: (62,946)
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5/24/09 12:47 P

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OK, I'll get the grandkids bedroom cleaned out. Been wanting to get that done for a long time.

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
WATOGA17's Photo WATOGA17 Posts: 12,312
5/24/09 10:25 A

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I can't cross anything off my list other than "Spend quality time with Hana" or "Enjoy time with old friends", but I'll take that as a successful weekend! (Having a great time in NJ!)

Jen

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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5/24/09 9:46 A

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Sunday's Challenge
Complete one of the projects that you have been putting off. We all have something that we've been putting off, whether it's cleaning out the garage, painting the back door, cleaning out the basement, or washing the windows. Get motivated today and cross something off your "To Do List"

It's never too late to be who you might have been. ~ George Elliot


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CHERIE55's Photo CHERIE55 SparkPoints: (0)
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5/23/09 11:20 P

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I spent time walking a long the river today. I also saw beautiful wild turkeys.

Cherie

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


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GEEMAWEST's Photo GEEMAWEST SparkPoints: (62,946)
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5/22/09 10:44 P

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That's a great challenge. I love being "forced" to enjoy the outdoors!

emoticon

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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5/22/09 10:41 P

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Saturday's Challenge
Get Outdoors! Work in the yard or the garden, wash the car, clean out the garage or shed, or just sit outside and take in the fresh air. Play a game with the kids or go for a walk! Enjoy life! (I hope the weather allows you to complete this challenge!)

It's never too late to be who you might have been. ~ George Elliot


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5/22/09 10:17 P

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That's a tough one. I am really bad about eating enough fruits and vegetables. Let's see --- Lots of lettuce = green, cabbage = purple, tomato & strawberries = red, does cheese count as yellow and or orange? LOL

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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5/22/09 5:42 P

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Cherrie, thank you so much! I didn't realize that I forgot to post a challenge for today!

It's never too late to be who you might have been. ~ George Elliot


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5/22/09 5:38 P

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Friday's Challenge: eat 5 fruits and veggies, 1 red, 1 yellow, 1 orange, 1 purple, 1 green!

Go Team!

Cherie

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


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KELSTINE's Photo KELSTINE Posts: 884
5/22/09 9:34 A

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Wow! These are all great posts!

Kelly
Goal for September:
Get down to 255 lbs and exercise for 90 minutes a week.


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5/21/09 10:18 P

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I am proud of myself for reaching my goal. I am also proud of myself for raising 5 good kids and putting myself through college while I did it! I am proud of the things I have written and my singing. I am proud of being the leader of the Fibro Friends team and finding 3 great people to Co-lead with me so none of us gets over burdened with the job.

Cherie

Cherie



My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


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5/21/09 9:48 P

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I am good at my job, very dedicated and very loyal. I have raised 3 children and now have 4 grandchildren that I absolutely adore. I spend a lot of time with my grandchildren and feel that it makes a difference in their lives. I am a darn good GeeMa! (that's what they call me, hence the Geemawest)

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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5/21/09 9:33 P

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I am proud that I have found a healthy, new lifestyle. I quit smoking over a year ago, I now work out every day, and I no longer get winded and have to sit down when trying to keep up with my kids while playing. Life is great!
DJ

It's never too late to be who you might have been. ~ George Elliot


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WATOGA17's Photo WATOGA17 Posts: 12,312
5/21/09 10:46 A

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Go Kelly!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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KELSTINE's Photo KELSTINE Posts: 884
5/21/09 9:39 A

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I'm really happy that I keep pushing to lose weight and that I don't give up!

Kelly
Goal for September:
Get down to 255 lbs and exercise for 90 minutes a week.


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WATOGA17's Photo WATOGA17 Posts: 12,312
5/21/09 8:30 A

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I have raised (am raising) 3 really nice human beings. Alex(21), Spencer(17) & Hana(14) are good kids, and I like them as people. I am proud that I have managed to be a good parent to them.

Jen

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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5/21/09 1:10 A

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emoticon No Soda Today For Me!

Cherie

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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5/20/09 7:00 P

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Thursday's Challenge
Say something nice about yourself on this thread. No negativity! What are you most proud of? Tell us about yourself and your accomplishments!

It's never too late to be who you might have been. ~ George Elliot


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KELSTINE's Photo KELSTINE Posts: 884
5/20/09 9:21 A

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I'm on it! I love these challenges!

Kelly
Goal for September:
Get down to 255 lbs and exercise for 90 minutes a week.


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5/19/09 9:20 P

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Wednesday's Challenge
No Soda Today!

It's never too late to be who you might have been. ~ George Elliot


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5/19/09 8:02 A

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I sure wish I had gotten 8 hours of sleep last night. I just couldn't fall asleep. I got about 5.5 hours and am draggin' today.

Jen

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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5/18/09 10:06 P

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Tuesday's Challenge
Drink at least 8 glasses of water today!

It's never too late to be who you might have been. ~ George Elliot


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5/18/09 4:15 P

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Monday's Challenge
Get at least 8 hours sleep Monday night!

It's never too late to be who you might have been. ~ George Elliot


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5/18/09 3:29 P

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DJ Hi! You go ahead and post the challenges. Just let me know when you want a break! I love your daily challenges.

Thank you for doing this for us!
Cherie

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


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5/17/09 10:54 A

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Cherie, I can start posting again this evening if you want. If you would prefer to continue posting for a few days, you can. It's nice to get a little variety!

DJ

It's never too late to be who you might have been. ~ George Elliot


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5/17/09 1:15 A

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Sunday's Challenge: Try 1 new strength training exercise and do it for 5 minutes. Example: Do one of Coach Nicole's new video exercises.

Cherie

DJ, are you ready to take over doing challenges again if not, I can continue for a couple more days.




My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


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5/17/09 1:11 A

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Go Team! Challenges make us stronger and better!

Hugs to my Teammates,
Cherie



My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


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5/15/09 7:34 P

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Saturday's Challenge: Visit a teammates Spark Page and leave a note of encouragement, support, or recognition of achievement.

Go Team!

Cherie

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


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5/15/09 7:30 P

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I love this challenge thread. I always look forward to coming to see what the challenge is. Thank you DJ for doing this for us.

Cherie

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


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WATOGA17's Photo WATOGA17 Posts: 12,312
5/15/09 10:35 A

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Welcome Kelstine!

I'm glad to see you on the threads!

Jen

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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KELSTINE's Photo KELSTINE Posts: 884
5/15/09 10:10 A

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Great Challenge! Thanks!

Kelly
Goal for September:
Get down to 255 lbs and exercise for 90 minutes a week.


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5/15/09 10:05 A

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Always, DJ, ALWAYS!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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5/14/09 4:18 P

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Jen, you are most welcome! Thank you for appreciating me!

It's never too late to be who you might have been. ~ George Elliot


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5/14/09 4:16 P

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Thanks, Cherie! Great challenges!
emoticon emoticon

It's never too late to be who you might have been. ~ George Elliot


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WATOGA17's Photo WATOGA17 Posts: 12,312
5/14/09 8:12 A

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DJ,

Thank you for doing this task for our team day in and day out with rarely a break. We all really appreciate your time, effort and commitment!

Jen

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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WATOGA17's Photo WATOGA17 Posts: 12,312
5/14/09 8:11 A

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Cherie,

Thanks so much for giving DJ a break!

Jen

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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CHERIE55's Photo CHERIE55 SparkPoints: (0)
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5/14/09 2:07 A

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Friday's Challenge: Take 5 minutes and write a note and send it to someone you love...Children love to get mail! Everyone loves a note telling them something you appreciate about them!

Cherie

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


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5/14/09 2:05 A

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Thursday's Challenge: Exercise 15 minutes longer!

We can all do this! emoticon emoticon emoticon emoticon

Cherie

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


 current weight: 163.0 
 
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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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5/13/09 4:19 P

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I hate to ask, but would anyone be willing to post a challenge for the next day or so? I'm pretty busy and could use a small break.
DJ

It's never too late to be who you might have been. ~ George Elliot


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5/13/09 7:13 A

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Thanks, DJ!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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5/12/09 9:55 P

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Wednesdy's Challenge
No Junk Food!

It's never too late to be who you might have been. ~ George Elliot


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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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5/11/09 10:34 P

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Tuesday's Challenge
Do at least 30 minutes of cardio today!

It's never too late to be who you might have been. ~ George Elliot


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WATOGA17's Photo WATOGA17 Posts: 12,312
5/11/09 7:14 A

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DJ,

I somehow stopped getting notices about this thread and in the last few hectic days I missed my challenges. I'm back and remembered to make this a sticky topic for the team.

Jen

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


 current weight: 186.3 
 
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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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5/10/09 11:39 P

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Monday's Challenge
Eat at least 3 servings of dairy today!

It's never too late to be who you might have been. ~ George Elliot


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5/9/09 8:27 P

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Sunday's Challenge
Send a sparkgoodie to a friend or teammate. Your encouragement could be the motivating factor to helping someone get past a plateau. Spread the spark!

It's never too late to be who you might have been. ~ George Elliot


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5/8/09 8:49 P

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Saturday's Challenge
No Snacking After Dinner!

It's never too late to be who you might have been. ~ George Elliot


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5/7/09 9:24 P

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Friday's Challenge
Replace a meal with a salad today!

It's never too late to be who you might have been. ~ George Elliot


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5/6/09 4:47 P

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Thursday's Challenge
No Fast Food today!

It's never too late to be who you might have been. ~ George Elliot


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5/6/09 11:54 A

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Good Challenge. I will stay within my calorie range today.

Cherie

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


 current weight: 163.0 
 
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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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5/5/09 9:16 P

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Wednesday's Challenge
Eat within your calorie range today!

Edited by: DJRHEYNE at: 5/5/2009 (21:16)
It's never too late to be who you might have been. ~ George Elliot


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5/5/09 6:19 P

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My next small goal is to take off 1.75 pounds and reach my goal.

Cherie

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


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5/4/09 9:27 P

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No soda for me today! I drank water, ice tea and hot herb tea all day.

Thanks for the challenges.

Cherie

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


 current weight: 163.0 
 
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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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5/4/09 7:53 P

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Tuesday's Challenge
Tell us what your next small goal is! How will you reward yourself when you meet that goal?

For example, my next goal is to get below 150. I haven't seen the 140s for years. When I reach this goal, I'm going to hire a sitter and have a date night with my husband!

It's never too late to be who you might have been. ~ George Elliot


 current weight: 191.4 
 
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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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5/3/09 8:55 P

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Monday's Challenge
No Soda Today!!!

It's never too late to be who you might have been. ~ George Elliot


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CSDAYS's Photo CSDAYS SparkPoints: (142,595)
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5/3/09 6:37 A

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Hi,

Goodie has been sent. I'll check you out tomorrow!

BELIEVE
Tomorrow never comes, so enjoy today!
You have come to far, to be controlled by a cookie!
The first step to resisting temptation is wanting to!
Let us give thanks this month and each day.


 
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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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5/2/09 10:26 P

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Sunday's Challenge
Send a sparkgoodie to a teammate! We all need support and encouragement!

It's never too late to be who you might have been. ~ George Elliot


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CHERIE55's Photo CHERIE55 SparkPoints: (0)
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5/2/09 6:10 P

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I am drinking tons of water and herbal tea!

I did get my 8 hours of sleep in last night too!

Cherie

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


 current weight: 163.0 
 
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MSFICOSCORE's Photo MSFICOSCORE SparkPoints: (17,136)
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5/2/09 11:27 A

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Yes! Working on my water now!!!

"Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome. "
-Booker T. Washington


DONE girls? We don't turn heads, we BREAK NECKS!!! PLEASE BELIEVE IT!!!!

SUNNY GALS are melting fat like butta baby!

Please support small business! facebook.com/lizziesjewelrycloset

~Kesia~


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NICKEYH's Photo NICKEYH SparkPoints: (21,776)
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5/2/09 10:48 A

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I am in for the water challenge! One cup down!!!

Back at this! Doing it for my health and my family!







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5/1/09 10:41 P

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The sleep challenge is good for me too! I did take a nap today and will go to bed a little early.

Cherie

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


 current weight: 163.0 
 
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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,358)
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5/1/09 10:08 P

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Saturday's Challenge
Drink at least 8 glass of water today!

It's never too late to be who you might have been. ~ George Elliot


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KALATHIA's Photo KALATHIA Posts: 7,302
5/1/09 8:08 P

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I think this is a great challenge, too, because this is something I struggle with. I'll do my best to get 8 hours sleep tonight.

Thanks!

Kathy

Live Lightly!
Kathy, Levittown, PA

Please me at Shutterfly, to view my personal photography: kalathia.shutterfly.com/

Please join me on the following teams:
The Positive Sparkers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12520

The Last Timers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32335

Spectacular Saturday SparkStars/SE PA www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40606


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ELDORADO2's Photo ELDORADO2 Posts: 9,788
5/1/09 7:09 P

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Good challenge: I go to bed early most nights
Eldora

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CAYANNEWOMAN's Photo CAYANNEWOMAN Posts: 5,148
5/1/09 6:47 P

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I WILL be doing this. I am SO READY! Great challenge!

Cayannewoman

Live your life in such a way that when your
feet hit the floor in the morning, Satan shudders and says:
“Oh S$^T – she’s awake!

"What the Hell" is never the wrong answer".. Marilyn Monroe





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5/1/09 5:41 P

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Friday's Challenge

(Sorry to post this so late, but my internet has been down all day) emoticon

For Friday, I challenge you to get at least 8 hours of sleep Friday night! There is a direct link between getting enough sleep and maintaining/losing weight! Send youself to bed early tonight! You deserve it!

It's never too late to be who you might have been. ~ George Elliot


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