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SHAOLINWARRIOR's Photo SHAOLINWARRIOR SparkPoints: (92,549)
Fitness Minutes: (103,402)
Posts: 931
4/1/12 3:01 A

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Hope you are still on track and doing well.

 current weight: 169.0 
 
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DABEARCOP's Photo DABEARCOP SparkPoints: (2,435)
Fitness Minutes: (2,369)
Posts: 29
7/19/11 10:08 A

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We all get off track and unfortunately it's too easy to slide off that track and it's very hard to get back on. I injured my knee back in April while in Kenpo class and I allowed this injury to sideline me and used it more of an excuse not to excercise and therefore I didn't need to log my calories in. Somehow by the grace of God, I gained 4 pounds in this time. But, that could've been more of a nice loss towards my goals.

So I tell you this to hopefully help anyone who's off their track to use their next meal as a way to get back on. It's nice to be back!!

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