Author: Sorting Last Post on Top ↓ Message:
Fitness Minutes: (129,727)
Posts: 1,012
4/1/12 3:01 A

My SparkPage
Send Private Message
Hope you are still on track and doing well.

 current weight: 169.0 
DABEARCOP's Photo DABEARCOP SparkPoints: (2,450)
Fitness Minutes: (2,369)
Posts: 29
7/19/11 10:08 A

My SparkPage
Send Private Message
We all get off track and unfortunately it's too easy to slide off that track and it's very hard to get back on. I injured my knee back in April while in Kenpo class and I allowed this injury to sideline me and used it more of an excuse not to excercise and therefore I didn't need to log my calories in. Somehow by the grace of God, I gained 4 pounds in this time. But, that could've been more of a nice loss towards my goals.

So I tell you this to hopefully help anyone who's off their track to use their next meal as a way to get back on. It's nice to be back!!

Page: 1 of (1)  

Report Innappropriate Post

Other Martial Arts: Karate & KENPO General Team Discussion Forum Posts

Topics: Last Post:

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by July 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.