I first used it last year, listening to it once a day, and I lost just about 10 pounds over 3 weeks. My problem was I would wake up just as the countdown finished and tears would be running down my face. I can remember some of the C.D. but I would love to learn why I am so affected.I havent used it since. Anyone come up with any suggestions?
SELKIRK GRACE Some hae meat but canna eat, And some nae meat that want it, But we hae meat and we can eat, So let the Lord be thankit. Robert Burns, 25th January,1759-1796 Scotlands Bard
I'm sorry but I just couldn't listen to the CD. To me it was theophylus P wildebeest speaking to me and I couldn't take it seriously and when it was coming out of different speakers at the same time I just found it too weird.
Maybe the voice has changed now but I'm afraid I wasn't so much hypnotised as tickled.
i've tried it. It's great to be honest. His theories work and make perfect sense. The trouble with me is...i can't stop when i'm full. It's always been that that is my downfall, i'm greedy i guess! So, although his 'diet' is fantastic, i can't do it :(
i'd still highly recommend it though, although for me, the CD was a waste of time, i just kept falling asleep! lol
“Winners compare their achievements with their goals, while losers compare their achievements with those of other people” Nido Qubein
1/8 - 162 15/8 - 159 29/8 - 157
current weight: 165.0
Fitness Minutes: (0) Posts: 235 6/7/07 9:06 P
I've never tried it but I have got his CDs building Self Confidence and Deep Relaxation. I know that the CDs physically work because I often find myself waking up when he's counting down from 10 to 1 at the end of the CD.
"It is no use saying, 'We are doing our best.' You have got to succeed in doing what is necessary." - Winston Churchill
"I can accept failure; everyone fails at something. But I can't accept not trying." - Michael Jordan
current weight: 124.0
Fitness Minutes: (21,951) Posts: 3,675 6/7/07 8:27 A
I went as far as buying the book+CD ages ago (before SP) even though I was very sceptical. At first I felt like an idiot lying on the floor listening to the CD but it seemed to have some effect. A lot of the bookk is common sense. Which reminds me, I have not listened to it for some time and since I seem to be stuck on a plateau (yet again)I might dig it out and have a listen!
Remember Robert the Bruce and the Spider! "If at first you don't succeed, try, try and try again."
current weight: 140.0
Fitness Minutes: (26,654) Posts: 5,120 6/7/07 2:49 A
I havn't tried that one. but i am really scared of flying and had never done it before and a few months ago i did fly and the only thing that got me in the plane was Paul McKenna "fear of flying" CD with i listened to every day for a month before boarding the plane and whist i was still nervious i did it. i honestly believe that i wouldn't have done with out that. so i know that one of his products works! Doesn't help you with the book though!!!! i would be really interested to see what others thought about the book too. Lisa
Lisa Big About Music team leader of "Got Karaoke" visit us at http://teams.sparkpeople.com/gotkaraok e
Pounds lost: 17.0
Fitness Minutes: (21,951) Posts: 3,675 6/7/07 2:38 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.