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SCAREWALDORF's Photo SCAREWALDORF SparkPoints: (59,923)
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2/5/12 3:28 P

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I always assumed Yo Sushi would be good, but I didn't know you could get the kcals on the menu. Thanks for the heads up

UK_NICOLA's Photo UK_NICOLA Posts: 367
1/20/12 9:18 A

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My favourite places to grab a quick, healthy lunch that contains all the nutritional details I need to see are Pret a Manger, Eat, Wasabi and Itsu

THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (120,156)
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1/20/12 7:20 A

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I can't think of any at the moment but thanks for showing that 2 of my favourites are places I can keep going :)

Life is for living!

Don't let yourself down.


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HELENUK100 Posts: 107
1/19/12 6:49 A

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Yesterday I was in London for the day for work - and needed to eat out for both lunch and dinner.

Went to Yo Sushi for lunch - had lots of raw fish and veg for only 550 cals (could have saved at least a further 100 cals if I'd needed to) - and then Nandos for dinner for 615 cals.

Felt super full and satisfied after each meal - had 6 portions of veg for the day - and stayed well within my cal limit for the day.

I'm loving these two restaurants - both of which publish full nutritional info - with Yo Sushi having them in the printed menu in the restaurant. Will be back to both :)

Does anyone have any further reccommendations for restaurants that publish nutritional info on their website or in store - and give lots of lower cal options (ideally, that allow you to eat a satisfying meal for 800 cals or under?)

ETA: I know its possible to make a healthy choice/guess at lots of restaurants - but at the moment I'm after those restaurants that give you nutritional fact.

Edited by: HELENUK100 at: 1/19/2012 (06:51)
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