Author: Sorting Last Post on Top ↓ Message:
Fitness Minutes: (56,965)
Posts: 2,083
2/5/12 3:28 P

Send Private Message
I always assumed Yo Sushi would be good, but I didn't know you could get the kcals on the menu. Thanks for the heads up

UK_NICOLA's Photo UK_NICOLA Posts: 367
1/20/12 9:18 A

My favourite places to grab a quick, healthy lunch that contains all the nutritional details I need to see are Pret a Manger, Eat, Wasabi and Itsu

THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (139,585)
Fitness Minutes: (37,302)
Posts: 5,239
1/20/12 7:20 A

Send Private Message
I can't think of any at the moment but thanks for showing that 2 of my favourites are places I can keep going :)

Life is for living!

Don't let yourself down.

 current weight: 221.8 
HELENUK100 Posts: 107
1/19/12 6:49 A

My SparkPage
Send Private Message
Yesterday I was in London for the day for work - and needed to eat out for both lunch and dinner.

Went to Yo Sushi for lunch - had lots of raw fish and veg for only 550 cals (could have saved at least a further 100 cals if I'd needed to) - and then Nandos for dinner for 615 cals.

Felt super full and satisfied after each meal - had 6 portions of veg for the day - and stayed well within my cal limit for the day.

I'm loving these two restaurants - both of which publish full nutritional info - with Yo Sushi having them in the printed menu in the restaurant. Will be back to both :)

Does anyone have any further reccommendations for restaurants that publish nutritional info on their website or in store - and give lots of lower cal options (ideally, that allow you to eat a satisfying meal for 800 cals or under?)

ETA: I know its possible to make a healthy choice/guess at lots of restaurants - but at the moment I'm after those restaurants that give you nutritional fact.

Edited by: HELENUK100 at: 1/19/2012 (06:51)
 Pounds lost: 33.0 
Page: 1 of (1)  

Report Innappropriate Post

Other UK MAIN - Spark People Team General Team Discussion Forum Posts

Topics: Last Post:
How many Spark points did you earn yesterday 8/27/2017 6:22:58 AM
Spit or Swallow 10/23/2017 8:21:54 AM
Trivia question comments 10/23/2017 8:07:07 AM
What interesting thing did I learn about the UK 9/25/2016 1:05:55 PM
Any Jojo Moyes fans? 5/2/2017 2:31:01 PM

Thread URL:

Review our Community Guidelines