Author: Sorting Last Post on Top ↓ Message:
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/30/15 2:15 A

My SparkPage
Send Private Message
Reply
10/10

HI PAT I HAVE JUST HAD MY 2ND CORTISONE INJECTION IN MY HIPS AND HAD MY FLU SHOT ALSO SO I AM GOOD FOR ANOTHER FEW MONTHS TODAY WAS OUR LAST DAY AT THE HYDRO POOL AS THEY ARE CLOSING FOR REFURBISHMENT IT WILL TAKE 2YRS TO COMPLETE THEM emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/29/15 6:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~5~~~~7~~~~10~~~~~
Thanks JACQUE, I am looking forward to it but we really should use the rototiller because the raised beds were too hot. HUGS Pat in Maine.

((((HUGS ))))) emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
TCANNO's Photo TCANNO SparkPoints: (132,493)
Fitness Minutes: (83,339)
Posts: 23,053
3/29/15 5:12 P

My SparkPage
Send Private Message
Reply
Points
5 log in
10 Bonus
27 Team points


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/28/15 11:53 P

My SparkPage
Send Private Message
Reply
5/25

emoticon PAT IT WON'T BE LONG BEFORE YOU CAN START YOUR GARDEN AND I HOPE YOU HAVE A GOOD CROP THIS YEAR emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/28/15 3:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~5~~~~~5~~~~~~30~~~~~~

JACQUE, our weeds are just peeping through the snow. Still cannot see my bulbs right now. Well done for a very productive garden. emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/27/15 10:19 P

My SparkPage
Send Private Message
Reply
10/5

PAT THAT'S GOOD FREDS EYES ARE STABLE I AM GOING IN THE GARDEN SOON TO PULL OUT WEEDS HAVE A GREAT WEEKEND emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/27/15 9:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~~5~~~~~5~~~~~19~~~~~~
Thanks JACQUE, today DH had three Dr's to visit at the eye Dr.
D H eyes are stable. No worse no better so I suggested custom readers as I have had a pair made. I have them on and they are so good for reading.
We forgot his frames so we drive back again on Monday.
Less than three thousand steps.
Thanks and HUGS Pat in Maine. emoticon emoticon emoticon emoticon emoticon


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/26/15 11:32 P

My SparkPage
Send Private Message
Reply
3/10

emoticon PAT THAT'S GREAT YOU DON'T NEED A NEW COMPUTER KEEP UP THE GOOD WORK ON YOUR STEPS emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/26/15 5:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~3~~~~5~~~~43~~~~
JACQUE this is my third walk and over 6,000.
I put my Dongle on to Fred's lap top and I leave it there .I go to MY SURFACE and transfer it.
Now I do not have to buy another computer. Woo Hoo.

I still see you in the leader boards well done again. HUGS Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/26/15 1:58 A

My SparkPage
Send Private Message
Reply
5.7

OK PAT WE ALL GET BUSY AT TIMES AND FORGET TO DO THINGS WELL DONE ON 6000 STEPS BEEN OUT ALL DAY SO NOW I AM TRYING TO CATCH UP emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/25/15 3:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~3~~~~~7~~~~~20~~~~~

So sorry I did not write on your message. I was trying to catch up as usual. Spring is always this busy but I was not busy just forgetful at that time. So sorry, I wrote about the wet days but I must have dreamed it.- Today was good and I did get over 6,000 steps
Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/24/15 10:32 P

My SparkPage
Send Private Message
Reply
3/7

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/24/15 9:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~5~~~~~3~~~~~27~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
TCANNO's Photo TCANNO SparkPoints: (132,493)
Fitness Minutes: (83,339)
Posts: 23,053
3/24/15 6:46 A

My SparkPage
Send Private Message
Reply
3+3+28


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/23/15 11:31 P

My SparkPage
Send Private Message
Reply
10/5

HI PAT OUR WEATHER HAS CHANGED TODAY IT IS WET AND COLD 13.8C AND MORE RAIN FOR THE NEXT FEW DAYS emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (132,493)
Fitness Minutes: (83,339)
Posts: 23,053
3/23/15 6:27 P

My SparkPage
Send Private Message
Reply
7+25+34

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
NORASPAT's Photo NORASPAT Posts: 34,042
3/23/15 11:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~~5~~~~~10~~~~~44~~~~~

The sun is melting the roads because of the tar, the high wind and only 10 degrees feels like 10 below.

We did have a good day. Enjoy your warm weather.

((((HUGS))) and much love. Pat in Maine. emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/22/15 11:07 P

My SparkPage
Send Private Message
Reply
5/25

PAT PLEASED YOU HAD A GOOD TIME HOPE THE SNOW MELTS SOON AND YOU GET SOME WARMER WEATHER emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/22/15 11:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~3~~~~~5~~~~~27~!~!~~~

THANKS FOR THE BIRTHDAY WISHES. TODAY THE PLAY WAS GREAT SO I GOT OUT OF THE HOUSE WITH DH.
IT WAS 12* and a howling wind made it very cold indeed.
It has calmed by nightfall.
emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
TCANNO's Photo TCANNO SparkPoints: (132,493)
Fitness Minutes: (83,339)
Posts: 23,053
3/22/15 7:24 A

My SparkPage
Send Private Message
Reply
5 log in
7 Bonus
28 Team points


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/22/15 2:00 A

My SparkPage
Send Private Message
Reply
3/10

emoticon TO YOUR SON emoticon YOU ALL HAD A GOOD TIME emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/21/15 10:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~5~~~~20~~~~12~~~~~

We had a birthday dinner for our son. He made up the menu and I cooked it.
He took the day off work and a friend and his son came over so our son and DGD played computer games. DIL at work and the other Mom did errands. I invited them to dinner but they square dance so it all worked out well.

Salmon and Key lime pie- Woo hoo ! Families together YAY!!
emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
TCANNO's Photo TCANNO SparkPoints: (132,493)
Fitness Minutes: (83,339)
Posts: 23,053
3/21/15 6:24 P

My SparkPage
Send Private Message
Reply
7+5


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/21/15 2:01 A

My SparkPage
Send Private Message
Reply
5/3

THAT'S GOOD PAT YOU GOT TO SEND FLOWERS FOR THE FUNERAL AND GOOD YOU GOT YOUR STEPS IN TO HOPE THE SNOW PASSES YOU BY emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/20/15 10:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~25~~~~3~~~~~27~~~~

JACQUE, I was able to find my cousins daughter and I did send flowers for the Tuesday funeral. They bare supposed to arrive Monday but the e-mail said delivered Saturday. I feel better I have sent them.
I was able to get a positive response on my stepper 4.4 miles 8628 steps. So far the green lights flashed. I tried to put in another manual walk I do not understand the manual one. It actually should be calculated but so far no more steps since.
I do feel more energized but snow tomorrow again.
((((HUGS)))) emoticon emoticon emoticon emoticon

Edited by: NORASPAT at: 3/20/2015 (22:16)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/20/15 12:40 A

My SparkPage
Send Private Message
Reply
2/10

emoticon PAT

THAT'S GOOD YOU HAVE TO KEEP IN TOUCH WITH YOUR COUSIN emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/19/15 11:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~10~~~~~7~~~~~20~~~~~
Great to have family Lunch. ENJOY!!!
My other cousin is taking over. She called and I have called her back, emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
TCANNO's Photo TCANNO SparkPoints: (132,493)
Fitness Minutes: (83,339)
Posts: 23,053
3/19/15 6:08 P

My SparkPage
Send Private Message
Reply
Points
7 log in
7 bonus
45 Team points


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/18/15 8:04 P

My SparkPage
Send Private Message
Reply
2/7

SORRY FOR YOUR LOSS OF YOUR COUSIN HOPE YOU CAN FIND THE DATE OF HER FUNERAL WE ARE GOING OUT FOR LUNCH TODAY WITH MY SISTER AND HER HUBBY THEY WILL BE HERE SOON TO PICK US UP AND DRIVE US THERE emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/18/15 4:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~~5~~~~~7~~~~~34~~~~~

Thanks JACQUE, I hope You will be caught up by now.
A cousin in UK died, we shared our same birth date. I kept trying to contact her but she was in hospital. I kept sending e-mails and never an answer. I cannot go to the funeral and I am trying to find out her funeral day. I wish it were different but it is what it is.
emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
TCANNO's Photo TCANNO SparkPoints: (132,493)
Fitness Minutes: (83,339)
Posts: 23,053
3/18/15 6:15 A

My SparkPage
Send Private Message
Reply
7/7

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/17/15 11:51 P

My SparkPage
Send Private Message
Reply
5/7

SO PLEASED YOU GOT YOUR TRACKER WORKING WE HAD NO INTERNET THIS MORNING SO I AM TRYING TO CATCH UP WITH SPARKS HOPE YOU HAVE A GOOD DAY emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/17/15 9:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~5~~~~10~~~~14~~~~ emoticon emoticon
Thanks JACQUE, it was a big decision and a good turnout. The best part was everyone enjoyed it.
Today I tried to set up my Spark fitness tracker. I could not do it but I decided to see if I put it on my DH windows 7 and now I log in to my tablet and there it is. I remembered I used to go to hotels and use their computers and I still read things at home.
THANKS for being such a good friend Pat in Maine. emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
TCANNO's Photo TCANNO SparkPoints: (132,493)
Fitness Minutes: (83,339)
Posts: 23,053
3/17/15 10:09 A

My SparkPage
Send Private Message
Reply
Points
5 log in
3 bonus
59 Team points


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/17/15 4:26 A

My SparkPage
Send Private Message
Reply
7/5

HI PAT I AM PLEASED THE CONCERT WAS A SUCCESS PITY YOU HAVE MORE SNOW ON THE WAY AS IT IS STARTING TO MELT emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/16/15 11:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~3~~~~3~~~~7~~~~
Hi JACQUE, the concert was excellent and we had a wonderful time. DH had to work on the door and I did all my things on my own so I went to town and I was self indulgent in seeing how nice it was. I was very close to having no favorites left but I took very little back for next month.
Lowest so far on the wheel. I think the lowest must be 11. 3 and 3 and 5. Some day it will happen.
I am waiting for that one to come some time. I have had really high ones with the team wheel.
Snow is melting but snow is coming again. emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
TCANNO's Photo TCANNO SparkPoints: (132,493)
Fitness Minutes: (83,339)
Posts: 23,053
3/16/15 2:42 P

My SparkPage
Send Private Message
Reply
Points
5 log in
5 bonus
15 Team points


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/15/15 11:27 P

My SparkPage
Send Private Message
Reply
2/7


CLOSE PAT I LIVED IN MURTON WHEN I GOT MARRIED MOVED TO HORDEN NEAR PETERLEE THATS RIGHT PAT NO COALMINING THERE NOW JUST GREEN FIELDS WHERE THE BIG PULLY WHEELS WERE SO THE BEACHES ARE CLEAN NOW NO RUBBISH BEING TIPPED OUT TO SEA emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/15/15 10:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~5~~~~~3~~~+(500) GOODIE POINTS~~~~~~11~~~~~

AHA, the only one I know is Seaham Harbour. My aunt came from there.


HUGS and much love.

Not so much coalmining now, Oil is the big deal now.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
TCANNO's Photo TCANNO SparkPoints: (132,493)
Fitness Minutes: (83,339)
Posts: 23,053
3/15/15 6:09 P

My SparkPage
Send Private Message
Reply
Points
5 log in
7 bonus
29 Team points


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/15/15 12:23 A

My SparkPage
Send Private Message
Reply
7/3 YES PAT WE CAME FROM DURHAM ONE OF THE MINING VILLAGES ON THE COAST emoticon emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/14/15 4:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~3~~~~5~~~~67~~~~
It was a bit like that with us. Fred got a call and we had little money so he did not go to the funeral.
Less than a week later my mother was injured and in a coma. I told DH if she comes out of it I need to go otherwise If she regains consciousness I need to go. She did regain after 64 days so DH and I went, she died a week later. So that was that but few of my family came to see us. My mother and stepfather came and loved it. DH mother came once and did nothing but complain.
My Gran used to say "WATER UNDER THE BRIDGE"
We lived in Yorkshire and County Durham. Do I remember you are from Co Durham too
emoticon emoticon emoticon emoticon emoticon ?
No Beets left today so I sent a red cabbage I think. Pat

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 34,042
3/14/15 4:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~3~~~~5~~~~67~~~~
It was a bit like that with us. Fred got a call and we had little money so he did not go to the funeral.
Less than a week later my mother was injured and in a coma. I told DH if she comes out of it I need to go otherwise If she regains consciousness I need to go. She did regain after 64 days so DH and I went, she died a week later. So that was that but few of my family came to see us. My mother and stepfather came and loved it. DH mother came once and did nothing but complain.
My Gran used to say "WATER UNDER THE BRIDGE"
We lived in Yorkshire and County Durham. Do I remember you are from Co Durham too
emoticon emoticon emoticon emoticon emoticon ?
No Beets left today so I sent a red cabbage I think. Pat

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/14/15 4:24 A

My SparkPage
Send Private Message
Reply
3/10

PAT WE HAVE NO REGRETS COMING TO AUSTRALIA BUT MISS OUR FRIENDS AS WE BOTH LOST OUR PARENTS NOT LONG AFTER WE CAME HERE AND DIDN'T HAVE THE MONEY TO GO BACK FOR ANY OF THE FUNERALS AS WE HAD A MORTGAGE HOPE YOU ENJOY YOUR BEETS WHEN YOU GET THEM DONE emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/13/15 10:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~~2~~~~7~~~~56~~~~

Jacque, Pickled Beets are one of my best vegetable. I was in the store and they had really good looking beets. I picked them up and thought how busy is this weekend. I did not want red hands doing the refreshments on Sunday. We are expecting snow so we are hoping it is a go. This concert has NO SNOW DATE they are so popular. I hope it is a go. I could have gone to see a friend this weekend but I was doing the college thing.
We will decide on Sunday morning. We are in either 6 to 12" or 3 to 6" no wonder we are not calling it yet. HUGS Pat enjoy your beets.
I would love a green house but with the HEAVY SNOW we never dared to buy one. You must have a good place to live in Australia. Did you regret your move? We never did . HUGS Pat in Maine. emoticon emoticon emoticon

Edited by: NORASPAT at: 3/13/2015 (22:36)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
TCANNO's Photo TCANNO SparkPoints: (132,493)
Fitness Minutes: (83,339)
Posts: 23,053
3/13/15 10:52 A

My SparkPage
Send Private Message
Reply
5 log in
3 bonus
58 Team points


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/12/15 10:38 P

My SparkPage
Send Private Message
Reply
2/25

PAT WE START FROM SEED IN THE GREENHOUSE THEN PLANT THEM OUT WHEN THEY ARE BIG ENOUGH WE HAVE JUST PUT BEETROOT IN FOR ME I LOVE BEETROOT I PICKLE IT JUST LIKE WE DID IN ENGLAND OUR NEIGHBOUR ROASTS HERS BUT SHE IS FROM AMERICA AND SHE IS VEGETARIAN emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (132,493)
Fitness Minutes: (83,339)
Posts: 23,053
3/12/15 6:10 P

My SparkPage
Send Private Message
Reply
10 log in
7 bonus
58 Team points


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
NORASPAT's Photo NORASPAT Posts: 34,042
3/12/15 9:04 A

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~2~~~~5~~~~~21~~~~

OH my JACQUE, I hope you knew I was joshing you. That was why the TEA CHEST was in there. My Gran hoarded tea chests, the neighbors usually borrowed them then they brought them back. Enjoy those tomatoes. How many plants did you have?. Are you able to start from seed or do you buy Plants. (((((HUGS)))))) emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/12/15 1:29 A

My SparkPage
Send Private Message
Reply
5/20

PAT IF ONLY I COULD AS WE GAVE MOST OF THEM AWAY TO FRIENDS AND NEIGHBOURS emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/11/15 10:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~3~~~~~5~~~~~16~~~~
emoticon emoticon emoticon emoticon emoticon

OH send me a TEA CHEST FULL.
emoticon emoticon emoticon emoticon emoticon
I am envious well done. My mouth is watering thinking about a good tomato with a sprinkle of malt vinegar. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: NORASPAT at: 3/11/2015 (22:22)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
TCANNO's Photo TCANNO SparkPoints: (132,493)
Fitness Minutes: (83,339)
Posts: 23,053
3/11/15 9:00 A

My SparkPage
Send Private Message
Reply
Tuesday
3 log in
5 bonus
11 Team points
Wednesday
7 login
3 bonus
38 team


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/11/15 12:42 A

My SparkPage
Send Private Message
Reply
10/5

PAT WE HAD THOUSANDS OF TOMATOES THIS YEAR emoticon emoticon emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/10/15 9:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~~FBS~~7:47 a.m. ~~~~92~~~

I keep thinking about those TOMATOES !!! emoticon emoticon emoticon emoticon

Edited by: NORASPAT at: 3/10/2015 (21:42)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
TCANNO's Photo TCANNO SparkPoints: (132,493)
Fitness Minutes: (83,339)
Posts: 23,053
3/10/15 7:28 P

My SparkPage
Send Private Message
Reply
3 log in
5 bonus
11 Team points



How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/9/15 11:43 P

My SparkPage
Send Private Message
Reply
3/5

PAT emoticon emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (132,493)
Fitness Minutes: (83,339)
Posts: 23,053
3/9/15 6:07 P

My SparkPage
Send Private Message
Reply
2 log in
10 bonus
37 Team points


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
NORASPAT's Photo NORASPAT Posts: 34,042
3/9/15 11:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~~~10~~~~3~~~~14~~~~~

You are. right about that, I never thought we always call them MANUAL shift in UK. I guess I do have some lingo confused.
You are right I wish they would keep the clocks alone. I feel hungry at the wrong time and YES it is so confusing. emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon

Edited by: NORASPAT at: 3/9/2015 (11:13)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/8/15 11:43 P

My SparkPage
Send Private Message
Reply
5/25

PAT WE CHANGE OUR CLOCKS IN APRIL MY BODY WILL NOT KNOW WHERE IT IS I HATE CHANGING FROM SUMMER TO WINTER WELL I PULLED OUT THE TOMATOE PLANTS SO WE HAVE 2 EMPTY GARDEN BEDS ALL WEEDED AND READY FOR AUTUMN PLANTING IS A STANDARD SHIFT THE SAME AS A MANUAL CAR? emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/8/15 9:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~5~~~~3~~~~33~~~~~
Thanks JACQUE He does sit a long time just looking out of the window. Today we went out driving in his little truck. It is a standard shift and so I cannot drive it.
I want him to drive with me by his side so long as he feels he can see well enough. The Dr says his other eye is not nearly as. bad as the one where the macular has gone.
It is what it is. We are on daylight time so I am confused with the time. HUGS Pat in Maine. emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/7/15 11:15 P

My SparkPage
Send Private Message
Reply
2/7

PAT THAT IS GOOD emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/7/15 6:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~5~~~~~10~~~~~21~~~~~
JACQUE,
He liked it at first "SIT", it was identical to the blue one.
I never thought of brown but it works and it is kind of growing on me now.

DH is really liking it well. Pat in Maine~~~~ emoticon emoticon emoticon emoticon emoticon .

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/7/15 2:15 A

My SparkPage
Send Private Message
Reply
7/3

PAT THAT' GOOD THAT THE STORM MISSED YOU

WE ARE IN CELSIUS HERE TODAY IT IS 22C CLOUDY HOPE FRED LIKES HIS NEW CHAIR emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/6/15 10:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~3~~~~5~~~~29~~~~~

Jacque, it missed us.It was very cold but we did not have to shovel. We actually got up to High 20's but still BELOW 32* freezing.
Are you in Fahrenheit or Centigrade or Celsius.
HUGS Pat emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
TCANNO's Photo TCANNO SparkPoints: (132,493)
Fitness Minutes: (83,339)
Posts: 23,053
3/6/15 7:01 A

My SparkPage
Send Private Message
Reply
3 log in
7 bonus
15 Team points


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/6/15 1:42 A

My SparkPage
Send Private Message
Reply
2/10

PAT I HOPE THE STORM MISSES YOU emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/5/15 10:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~~5~~~~~~~10~~~~~~36~~~~~~

NOT too soon but there is a coastal storm it might reach us with a bit more snow.
Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
TCANNO's Photo TCANNO SparkPoints: (132,493)
Fitness Minutes: (83,339)
Posts: 23,053
3/5/15 9:50 A

My SparkPage
Send Private Message
Reply
2 log in
5 bonus


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/5/15 1:45 A

My SparkPage
Send Private Message
Reply
10/7

HOPE YOU GET SOME WARMER WEATHER SOON emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/4/15 11:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~2~~~~~7~~~~~12~~~~~

We had snow last night not as much as others did. Most of the eastern states are having awful flooding. We are the most Northern state except Alaska and we have had cold fluffy snow very easy to move Blower or shovel.
Further South of us in Mass, and West Virginia there are flood scenes on TV showing rivers rushing through cities and towns. We saw huge trees crashing along on the water.
Spring is another 2 weeks and we are having a bit warmer weather then back to the Arctic blast. HUGS and much love Pat in Maine. emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
TCANNO's Photo TCANNO SparkPoints: (132,493)
Fitness Minutes: (83,339)
Posts: 23,053
3/4/15 2:10 P

My SparkPage
Send Private Message
Reply
7 log in
3 bonus
68 Team points


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/4/15 3:53 A

My SparkPage
Send Private Message
Reply
7/25

YES WE STERILIZED THE BOTTLES AND THE NAPPIES WERE MUCH BETTER THAN THE DISPOSABLES OF TODAY emoticon emoticon emoticon

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (132,493)
Fitness Minutes: (83,339)
Posts: 23,053
3/3/15 6:34 P

My SparkPage
Send Private Message
Reply
10 log in
7 bonus


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
Page: 1 of (184)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other UK MAIN - Spark People Team General Team Discussion Forum Posts

Topics: Last Post:
One-Liners to Inspire, Motivate & Remind Us 12/4/2014 11:41:28 AM
Fitness and accountability partners / buddies? 3/18/2015 6:55:12 PM
What did you do today? 3/29/2015 5:13:41 PM
SparkPeople UK! Group Forum 3/17/2014 7:38:23 PM
HELP! 3/18/2014 5:36:40 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x24x29185272

Review our Community Guidelines




x Lose 10 Pounds by May 11! Get a FREE Personalized Plan