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NORASPAT's Photo NORASPAT Posts: 30,434
8/30/14 8:02 P

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~~~~5~~~~~7~~~~~9~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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NORASPAT's Photo NORASPAT Posts: 30,434
8/29/14 9:24 P

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I hope not too but it should be diagnosed well. HUGS Please let me know I hope it is healing well. Are you doing any PT. emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/29/14 6:46 A

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10/5


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/29/14 1:46 A

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5/7

I HOPE NOT PAT HAVE A GREAT WEEKEND emoticon JACQUE

 
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NORASPAT's Photo NORASPAT Posts: 30,434
8/28/14 9:47 P

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OH! JACQUE, DH tore just the ligament and it was a long recovery. Yours sounds so much worse !!

Will they do surgery? Take care HUGS Pat in Maine.

emoticon HUGS!!!!

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/28/14 10:19 A

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5/20

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/28/14 12:45 A

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2/7

PAT I HAVE TORN THE LIGAMENTS FROM THE MUSCLES AND TORN THE MUSCLES FROM THE BONE emoticon emoticon

 
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NORASPAT's Photo NORASPAT Posts: 30,434
8/27/14 8:19 P

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Jacque Any results from X-ray yet.? emoticon emoticon


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/27/14 8:30 A

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5/5


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/27/14 12:36 A

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3/5


emoticon emoticon emoticon JACQUE

 
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NORASPAT's Photo NORASPAT Posts: 30,434
8/26/14 10:47 P

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Very welcome. HUGS and much Love Pat in Maine. emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/26/14 9:09 A

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2/3

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/25/14 8:40 P

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emoticon PAT

 
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NORASPAT's Photo NORASPAT Posts: 30,434
8/25/14 8:20 P

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JACQUE, I am glad they are doing another X-ray. It might be a bone in the foot .
Hope it gets diagnosed this time. (((HUGS)) Pat in Maine.

Edited by: NORASPAT at: 8/25/2014 (20:28)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/25/14 8:13 P

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7/3

HI PAT THE XRAYS SHOWED TORN LIGAMENTS, BRUISING,AND A SPUR ON THE FOOT SOMETHING WRONG WITH THE RIGHT MENISCUS AND BRUISED HIP BUT YESTERDAY WENT BACK FOR MORE XRAYS DOCTOR IT LOOKING FOR A FRACTURE I FIND OUT LATER TODAY WHAT THE RESULTS ARE HUGS JACQUE

 
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8/25/14 5:29 A

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25/5/18

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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NORASPAT's Photo NORASPAT Posts: 30,434
8/24/14 11:16 P

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Some Drs say 20 minute cold that takes some swelling dowm

20minutes of heat that tends to send the fluids away

Finish with Cold.
Ask them about it. Some say 30 minutes does it Ten , Ten and ten.
Elevation is key
Was there nothing showing on X-ray. Pat in Maine.((((HUGS)))

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/24/14 4:42 A

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5/10

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/24/14 2:05 A

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2/7

HI PAT IT IS BETTER WITH THE BOOT OFF BUT THE SWELLING NEEDS TO GO DOWN I SIT WITH MY FOOT ELEVATED IN MY RECLINER SO I THINK I MIGHT HAVE TO GO BACK TO THE DOCTOR AND SEE IF I NEED ANOTHER XRAY HUGS JACQUE

 
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NORASPAT's Photo NORASPAT Posts: 30,434
8/23/14 10:30 P

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JACQUE, I hope your leg is feeling better after the boot is off. Keep in touch . HUGS Pat .

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/22/14 9:58 P

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3/3

emoticon

 
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NORASPAT's Photo NORASPAT Posts: 30,434
8/22/14 3:47 P

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~~~~~5~~~7~~~18~~~~ emoticon



Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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8/22/14 4:13 A

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3 so far

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/22/14 2:02 A

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2/3

emoticon PAT emoticon emoticon emoticon

 
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NORASPAT's Photo NORASPAT Posts: 30,434
8/21/14 9:52 P

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``3```7```19

WELL DONE go back and ask for more help. I hope it will be b etter very soon. So sorry you are hurting. emoticon emoticon emoticon emoticon emoticon

HUGS Pat in Maine

Edited by: NORASPAT at: 8/21/2014 (21:57)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/21/14 3:04 A

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3/7

HI PAT I TOOK THE BOOT OFF LAST NIGHT AND MY FOOT WAS SWOLLEN SO IT IS GOING BACK emoticon emoticon emoticon JACQUE

 
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NORASPAT's Photo NORASPAT Posts: 30,434
8/20/14 11:05 P

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What is that about, did they warm you it would cause difficulty. You should ask the question if it hurts more. HUGS, HUGS HUGS Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/20/14 6:02 A

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7/7

HI PAT WENT TO THE PHYSIO TODAY AND SHE FITTED ME WITH A BOOT HARDER TO WALK NOW emoticon emoticon

Edited by: ARTJAC at: 8/20/2014 (06:03)
 
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NORASPAT's Photo NORASPAT Posts: 30,434
8/19/14 8:52 P

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Thanks JACQUE, are you doing better by now. emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/19/14 6:51 A

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3/5

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/19/14 6:03 A

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5/25

emoticon PAT

 
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NORASPAT's Photo NORASPAT Posts: 30,434
8/18/14 10:41 P

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~~~~~3~~~~~7~~~~~25~~~~~ emoticon



emoticon MY 1500 LOG-IN STREAK. emoticon I made it.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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8/18/14 9:42 A

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2/25

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/18/14 1:16 A

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3/10

emoticon PAT emoticon emoticon

 
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NORASPAT's Photo NORASPAT Posts: 30,434
8/17/14 11:43 A

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Jacque. emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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8/17/14 6:04 A

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10/7

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/17/14 12:38 A

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7/7

 
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8/16/14 10:50 P

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~~~~ 5 ~~10~~~~~106~~~~~~ emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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8/16/14 4:33 A

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5/5

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/15/14 11:49 P

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3/5

THAT'S GOOD PAT THAT YOU HAD THE PUMP INSTALLED YOU MIGHT HAVE HAD MORE FLOODING THAN YOU DID WE ON THURSDAY WHEN HUBBY AND I WERE DELIVERING LEAFLETS FOR HIS CHURCH I HAD A FALL AND HURT MY ANKLE, HIP ,AND RIGHT KNEE WENT TO THE DOCTOR AND HAD SOME XRAYS DONE TO SEE IF ANYTHING WAS BROKEN GOT THE RESULTS THIS MORNING NOTHING BROKEN BUT HAVE TO KEEP OFF MY FOOT FOR 10 TO 14 DAYS AND KEEP IT ELEVATED FOOT IS BRUISED AND HAS A SPUR ON THE HEEL WEAR AND TEAR ON HIP,LOWER BACK AND SOMETHING WRONG WITH THE MENISCUS ON THE RIGHT KNEE SO HAVE TO REST HUGS JACQUE

 
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8/15/14 9:38 P

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JACQUE we had plenty of rain. There were floating cars in a car park in Portland Maine
We are well above the river, that helps. The basement is concrete and we know It can come any time so we are always ready for it

The man who put our sump pump in left the rim about 1/2inch around the top. Just like a moat so the water does not get over the lip. We had it installed it and it sat there with no problems. They said it will be a dry basement but alas they were wrong. HUGS Pat in Maine.
((((HUGS))))

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/15/14 8:17 A

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7/25

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/15/14 2:46 A

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2/7

emoticon PAT emoticon

 
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8/14/14 11:08 P

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We did but not as bad as others. We used out Green giant and the Shop-vac and suck up the water and drop it in the sump pump.
Still did a lot of muddy weeding. They all came out of the patio stones. Thanks Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/14/14 4:36 A

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5/5

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/13/14 6:47 P

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5/5


emoticon PAT HOPE YOU DON'T GET FLOODED

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8/13/14 5:26 P

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7/20/31

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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emoticon JACQUE, we have heavy rains, I wanted that so my clay will pack down. Enjoy your day Pat in Maine.
emoticon emoticon emoticon emoticon emoticon


Edited by: NORASPAT at: 8/13/2014 (10:08)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/12/14 10:13 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/12/14 10:25 A

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10/3

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/11/14 10:26 P

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~~~7~~~3~~~10~~~ emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/11/14 3:40 A

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25/20 emoticon

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/11/14 12:25 A

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5/3


THAT,S GREAT PAT emoticon emoticon emoticon

 
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8/10/14 9:49 P

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THANKS JACQUE, YES WE DID .I CALLED AND SHE SAID SHE REALLY WANTS TO SEE US BUT THE HOUSE IS ALL TORN APARFT. I TOLD HER WE ARE COMING TO SEE YOU NOT THE HOUSDRE. I TOLD HER WE WILL COME A BIT LATER AND SHE Backed down and said she wanted us to visit. She is an artist and she gave me a print of Portland Maine light house. She painted it and we just love it. We did not stay over we needed to go back so it was a nice friendly visit.
They live an hour and a half so we drove three hours and visited about the same time. HUGS Pat in Maine. emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/10/14 4:22 A

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2/3

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/10/14 2:04 A

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2/3

PAT I HOPE YOU HAD A GOOD TIME emoticon emoticon emoticon

Edited by: ARTJAC at: 8/10/2014 (02:05)
 
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8/9/14 11:10 P

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Hi JACQUE, I went to visit a Spark friend I just had to get out. HUGS Pat in Maine. emoticon m emoticon emoticon mmm

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/9/14 5:24 P

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5/5/30

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/8/14 10:30 P

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JACQUE, not missing just late. Better late than never. emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/8/14 6:23 P

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7/5

PAT emoticon MIA

 
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3/3 50 gift points


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/8/14 5:37 A

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25/7

 
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8/7/14 11:47 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/7/14 2:32 P

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5/10/18

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/7/14 6:02 A

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5/3

PAT PLEASED YOU HAD A GREAT DAY emoticon JACQUE

 
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8/6/14 8:47 P

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25 ~~~7~~~~~~18~~~ emoticon emoticon

I shall give him a note. Thanks for the Congrats we had a good day. Pat

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/6/14 5:55 A

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2/20

emoticon FOR YOUR 51ST WEDDING ANNIVERSARY emoticon emoticon

ME TOO PAT MISSING BAZ

 
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8/6/14 4:07 A

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7/10/37

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/5/14 10:25 P

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emoticon emoticon
Tomorrow is our 51 Anniversary. We will be scouring antique stores for ROYAL DOULTON CHARACTER MUGS. We will be driving a lot and having a fun day together. We have done this for years. I was 19 when he bought me Don Quixote.

HUGS Pat in Maine. emoticon emoticon emoticon
I do miss BAZ,

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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8/5/14 5:41 A

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7/25


AND BACK AT YOU emoticon emoticon emoticon

 
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5/20/54

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/4/14 9:01 P

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Back at you, along with emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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8/4/14 5:23 A

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10/20

emoticon PAT

 
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5/3/ 16

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/3/14 10:33 P

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2~~~~3~~~~~35 Today emoticon

That is very good news, all is well. emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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8/3/14 1:57 A

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5/7

HI PAT DH IS DOING WELL NEXT CT SCAN IS NEXT YEAR SURGEON IS PLEASED WITH HIM HOPE THE CATARACT SURGERY GOES WELL emoticon JACQUE

 
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emoticon emoticon How is your DH doing, mine is about to have cataract surgery. Always something comes along. HUGS Pat in Maine.

Edited by: NORASPAT at: 8/2/2014 (19:51)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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8/2/14 5:51 A

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5/10

emoticon PAT I AM HERE emoticon JACQUE

 
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8/1/14 11:31 P

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7 / 5 / 113
emoticon emoticon emoticon
JACQUE Missing you, hugs Pat

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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