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MARIONJEANA's Photo MARIONJEANA Posts: 282
1/19/17 5:09 A

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Thursday 3 plus 3 bonus.

Marionjeana
Watford. England
GMT.


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1/19/17 4:47 A

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Points Thursday Log 3 Bonus 10 Team 24


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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NORASPAT's Photo NORASPAT Posts: 44,592
1/18/17 10:33 P

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~~~~~~~3~~~~~20~~~~~~11~~~~
YES IT IS ! NOW THEY HAVE A SMALL COMPOSITE THEY MADE FOR MY THUMB. IT HAS A TINY CAST. I HAVE TO GO TO PT FOR 4 WEEKS. ONE DAY A WEEK.
THEN THEY HAVE PT 2 WEEKS FOR TWO WEEKS. I NEVER WAS TOLD MY THUMB AND MY WRIST HAVE THIS VERY LITTLE CAST.
I CAN USE MY FINGERS BUT NOT MY THUMB.
PAT IN MAINE.. emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
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1/18/17 9:39 P

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7/10

HI PAT IS THE CAST OFF YET emoticon emoticon emoticon

 
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1/18/17 3:11 P

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1/18/17 9:27 A

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Points Wednesday Log 5 Bonus 20 Team 57


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 250,238
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
ARTJAC's Photo ARTJAC SparkPoints: (376,078)
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Posts: 91,640
1/17/17 11:22 P

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5/3

THANK YOU PAT I DO HOPE THE CAST COMES OFF TOMORROW YES I AM IN THE POOL TOMORROW IT IS MUCH COOLER TODAY emoticon emoticon emoticon

Edited by: ARTJAC at: 1/17/2017 (23:23)
 
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1/17/17 9:48 P

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5~~~~5~~~~~29~~~~~~
THANKS JACQUE, TOMORROW I HOPE THE SURGEON TAKES THE CAST OFF.
WE ARE EXPECTING SNOW THROUGH THE NIGHT AND WE ARE HOPEFUL IT WILL NOT BE A LOT.
GREAT YOU ARE ABLE TO SWIM ON HOT DAYS. TAKE CARE AND LET THAT A/C KEEP HUMMING. PAT IN MAINE. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
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27
36
TCANNO's Photo TCANNO SparkPoints: (250,238)
Fitness Minutes: (151,329)
Posts: 45,858
1/17/17 5:54 A

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Points Tuesday Log 5 Bonus 20 Team 9


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 250,238
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
ARTJAC's Photo ARTJAC SparkPoints: (376,078)
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Posts: 91,640
1/16/17 10:20 P

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7/5

HI PAT WE ARE VERY HOT AND SUNNY TODAY 38C NEARLY A 100F I THINK I HAVE DONE MY SHOPPING AND AM STAYING INSIDE WITH THE A/C AND FANS GOING IT IS HORRIBLE OUT THERE TODAY I WENT TO HEARTMOVERS THIS MORNING ANOTHER BIG CLASS WE ARE WELL JUST 3 DAYS TO GO NOW PAT AND THEN OFF WITH THE CAST YIPPEE emoticon emoticon emoticon emoticon

 
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NORASPAT's Photo NORASPAT Posts: 44,592
1/16/17 1:44 P

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~~~~~5~~~~~7~~~~~19~~~~~

HI JACQUE, we are in the single digit numbers but we do have sun shine today. We are not in a bad place to be. There are floods, tornadoes and the middle of the country there are ice storms. People have lost their homes large or small the weather does not discriminate.

I hope you and DH are well.(((HUGS)))) Pat in Maine. I am off to another Dr appointment . emoticon emoticon emoticon emoticon sorry I am too slow right now cast off in three days time.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
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27
36
TCANNO's Photo TCANNO SparkPoints: (250,238)
Fitness Minutes: (151,329)
Posts: 45,858
1/16/17 5:29 A

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Points Monday Log 25 Bonus 3 Team 19

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 250,238
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
NORASPAT's Photo NORASPAT Posts: 44,592
1/15/17 11:21 P

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~~~~2~~~~7~~~~27~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
ARTJAC's Photo ARTJAC SparkPoints: (376,078)
Fitness Minutes: (233,505)
Posts: 91,640
1/15/17 11:14 P

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10/20

 
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1/15/17 5:05 A

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Points Sunday Log 2 Bonus 7 Team 28


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 250,238
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
ARTJAC's Photo ARTJAC SparkPoints: (376,078)
Fitness Minutes: (233,505)
Posts: 91,640
1/14/17 10:55 P

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5/25

HI PAT THAT IS GOOD NEWS ABOUT YOUR CAST I HOPE ALL IS GOOD WHEN IT COMES OFF WE HAVE A SUNNY DAY TODAY BUT IT HEATS UP AGAIN ON MONDAY AND TUESDAY NOT LOOKING FORWARD TO THAT WILL BE IN THE HIGH 30'S C emoticon emoticon emoticon emoticon

 
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1/14/17 8:37 P

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~~~~~~~5~~~~~3~~~~~61~~~~~

JACQUE, GREAT RAIN IN SUMMER HOW DOES YOUR GARDEN GROW ?
I WILL GET THE CAST OFF ON 18TH AND THEN WE WILL SEE HOW IT DOES AND LOOKS LIKE.
IT TOOK ME A LONG TIME TO FIND THE PHOTOS BUT AFTER ABOUT AN HOUR IT WENT AND I HAD A BLOG. PAT IN MAINE.
WE HAVE BELOW ZEROS TODAY AND TONIGHT. WE HAD A LOT OF RAIN AND WIND SO SOME SNOW MELTED AND THE WIND DRIED THE STREETS.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
TCANNO's Photo TCANNO SparkPoints: (250,238)
Fitness Minutes: (151,329)
Posts: 45,858
1/14/17 8:01 A

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Points Saturday Log 3 Bonus 5 Team 16

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 250,238
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
NORASPAT's Photo NORASPAT Posts: 44,592
1/13/17 10:54 P

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~~~~~5~~~~~3~~~~8~~~~~~


Hi JACQUE, WE HAD TO GO TO HAVE A PAPER TO SIGN 25 MILES AWAY ONE WAY. LUCKILY IT WAS A NICE DAY AND THE ROADS WERE GREAT.

THEY WERE TWO HOURS BEHIND AND SO WE HAD TO DRIVE BACK. DH HAS TO HAVE HIS EYES CHECKED A FEW WEEKS AGO BUT THE DMV DID NOT SEND US A PAPER TO HAVE THE INFORMATION. NOW WE HAVE TO GO BACK. WE DID ASK FOR AN APPOINTMENT AND THEY SAID JUST WALK IN. THAT IS NOT THE BEST IDEA.
WE WENT IN THE AFTERNOON NEXT WEEK WE WILL GO IN THE MORNING.
PAT IN MAINE.(((((((HUGS))))) emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
TCANNO's Photo TCANNO SparkPoints: (250,238)
Fitness Minutes: (151,329)
Posts: 45,858
1/13/17 5:25 A

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Points Friday Log 2 Bonus 7 Team 36

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 250,238
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
ARTJAC's Photo ARTJAC SparkPoints: (376,078)
Fitness Minutes: (233,505)
Posts: 91,640
1/13/17 12:33 A

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25/5

HI PAT WE HAVE RAIN TODAY BUT IT IS STILL VERY HOT AND MUGGY BUT HERE IS SOME SUNSHINE emoticon TOMORROW IS FINE BUT CLOUDY A GOOD WASHING DAY I SAW THE PICTURES OF YOUR HAND I THINK THAT IS TO MAKE SURE YOU REST IT emoticon emoticon emoticon

 
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1/12/17 10:41 P

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~~~~~~5~~~~~7~~~~~19~~~~~
HI JACQUE, IT IS JUST ANOTHER WEEK. I HOPE IT IS DOING GOOD. I CAN WIGGLE MY FINGERS BUT MY THUMB IS STICKING OUT TO KEEP IT IN THE SAME PLACE.
I TOOK PICS ON MY BLOG, IT TOOK ME FOREVER, I DID IT emoticon
WE HAVE WARMED UP. THERE WAS RAIN OVER THE ICE AND ONE OF THE GARBAGE MEN LOST HIS FOOTING AND OH HOW HARD HE FELL ON THE ICE.
THE OTHERS AND THE DRIVER HELPED HIM UP.

I KNOW YOU ARE WARM --EVEN HOT. I WOULD LOVE SOME SUN SHINE.
PAT IN MAINE.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
TCANNO's Photo TCANNO SparkPoints: (250,238)
Fitness Minutes: (151,329)
Posts: 45,858
1/12/17 6:54 A

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Points Thursday Log 5 Bonus 5 Team 8

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 250,238
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
ARTJAC's Photo ARTJAC SparkPoints: (376,078)
Fitness Minutes: (233,505)
Posts: 91,640
1/12/17 2:58 A

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3/3

HELLO PAT

 
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NORASPAT's Photo NORASPAT Posts: 44,592
1/11/17 4:01 P

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~~~~~3~~~~~5~~~~~29~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
OLIVINE's Photo OLIVINE Posts: 1,407
1/11/17 3:53 P

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5/5

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1/11/17 5:25 A

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Points Wednesday Log 2 Bonus 5 Team 59


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 250,238
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
ARTJAC's Photo ARTJAC SparkPoints: (376,078)
Fitness Minutes: (233,505)
Posts: 91,640
1/11/17 1:02 A

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2/5

emoticon emoticon emoticon

 
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1/10/17 7:04 P

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1/10/17 9:43 A

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~~~~~3~~~~7~~~~12~~~~~

emoticon emoticon emoticon emoticon (((((HUGS))))))

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
TCANNO's Photo TCANNO SparkPoints: (250,238)
Fitness Minutes: (151,329)
Posts: 45,858
1/10/17 5:08 A

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Points Monday Log 7 Bonus 25 Team 45


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 250,238
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
ARTJAC's Photo ARTJAC SparkPoints: (376,078)
Fitness Minutes: (233,505)
Posts: 91,640
1/9/17 11:25 P

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5/10

THAT WAS GOOD OF YOUR SON TO DO THAT FOR YOU HOPE YOU DON'T GET A LOT OF SNOW OUR TEMPERATURES HAVE GONE DOWN A BIT emoticon emoticon emoticon

 
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1/9/17 6:55 P

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1/9/17 5:58 P

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~~~2~~~~5~~~~6~~~~
GREAT TO HAVE A FAMILY OUTING WELL DONE. SOUNDS YOU ALL LIKE TO GET TOGETHER---- emoticon
OUR SON WAS GREAT YESTERDAY. WE HAD SNOW, I ASSUMED WE WOULD NOT HAVE THE CONCERT. SNOW STOPPED AND THE CONCERT WAS ON. I HAD ALL THE FOOD AT THE HOUSE AND OUR SON IRONED THE CLOTHS, HE SLICED THE GRANOLA BARS AND HE TOOK EVERYTHING THERE AND OTHERS BROUGHT IT BACK TO THE HOUSE.
DH AND I WATCHED A VERY LONG MOVIE THE CROWN AND WE LEARNED A LOT ABOUT THE ROYALS. WE HAVE A LOT OF SNOW BUT IT DOES LOOK NICE. (((((HUGS))))
emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
ARTJAC's Photo ARTJAC SparkPoints: (376,078)
Fitness Minutes: (233,505)
Posts: 91,640
1/8/17 11:46 P

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2/10

HI PAT THAT IS ALRIGHT TAKE YOUR TIME I DO BECAUSE I AM SLOW WE WENT OUT FOR LUNCH TODAY WITH MY SISTER AND HER HUBBY IT IS HIS BIRTHDAY ON SATURDAY BUT EVERYWHERE IS VERY BUSY ON WEEKENDS WE HAD A LOVELY MEAL emoticon emoticon emoticon

 
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1/8/17 9:37 P

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~~~~~7~~~~~~3~~~~~37~~~~~

JACQUE, I AM SLOW. MY TOUCH PAD CAME ALIVE AND WIPED A LOT OUT.

I HAVE HAD A LOT OF MEDS AND I AM NOT GOING FAST. I AM GETTING ALONG WITH JUST ONE FINGER. I HAVE LOST STREAKS AND MY TRACKER IS LOST AND MY NEW ONE WILL NOT WORK, IT HAS TO BE ADDED IN TO SPARK BUT NO-ONE KNOWS HOW TO DO IT. IT HAS BEEN A WEEK . PAT IN MAINE,((((hugs)))

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
OLIVINE's Photo OLIVINE Posts: 1,407
1/8/17 3:07 P

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1/8/17 5:33 A

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Points Sunday Log 2 Bonus 5 Team 92

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 250,238
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
ARTJAC's Photo ARTJAC SparkPoints: (376,078)
Fitness Minutes: (233,505)
Posts: 91,640
1/7/17 9:55 P

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5/7

PAT I HOPE THE MEDS ARE WORKING FOR YOU AND TAKE IT EASY emoticon emoticon emoticon

 
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1/7/17 8:55 P

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~~~~~3~~~~5~~~~29~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
OLIVINE's Photo OLIVINE Posts: 1,407
1/7/17 11:48 A

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3/5

TCANNO's Photo TCANNO SparkPoints: (250,238)
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1/7/17 6:50 A

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Points Saturday Log 2 Bonus 20 Team 28


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 250,238
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
NORASPAT's Photo NORASPAT Posts: 44,592
1/6/17 11:33 P

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~~~~~3~~~~~5~~~~~27~~~~~
THANKS JACQUE

I lost the tracker and I think my mind. these meds are really potent. Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
ARTJAC's Photo ARTJAC SparkPoints: (376,078)
Fitness Minutes: (233,505)
Posts: 91,640
1/6/17 10:02 P

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7/7

 
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1/6/17 6:04 A

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Points Friday Log5 Bonus 3 Team 14


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 250,238
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
ARTJAC's Photo ARTJAC SparkPoints: (376,078)
Fitness Minutes: (233,505)
Posts: 91,640
1/6/17 12:10 A

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3/3

PAT THATS GOOD YOU ARE HOME HOPE YOU CAN GET THE MEDICATION SORTED AND GET SOME REST DON'T TRY TO USE YOURE HAND TOO MUCH LET IT HAVE A REST AND THE PAIN WILL SETTLE SOON emoticon emoticon emoticon

 
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1/5/17 8:42 P

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~~~~~~5~~~~~3~~~~~39~~~~~

HI. JACQUE

I AM HOME DIZZY AND IN A LOT OF PAIN SO I AM OFF TO BED.

IT WILL GET BETTER I AM HOPING
IT HAS A CAST AND HE USED A LOT OF MEDICATIONS.I HAVE HAD NO MEALS EXCEPT JUICE AND COFFEE. I AM OFF TO BEDIT HURTS A LOT.

HUGS PAT IN MAINE

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
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Remember that while money talks, Friendships sing and laugh out loud.


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HI PAT HOPE ALL GOES WELL FOR YOU TOMORROW AND YOU ARE NOT IN TO MUCH PAIN AND HOPE THE ROADS ARE CLEAR HAVE A GOOD REST TONIGHT emoticon emoticon emoticon emoticon

 
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~~~7~~~~25~~~~~67~~~~

HI JACQUE you are back, I just had to say that.
We have lots of ice and DH is outside clearing it. I am waiting to hear from the hospital for tomorrow.
I am anxious but I know it hurts enough to not do chores etc. Cannot open a bottle. you know how it goes.
I wrote a blog and I did emoticons and when I wrote is the ENTIRE typed page was wiped out. HUGS Pat in Maine,
I love you JACQUE. emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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THAT'S RIGHT PAT WE ARE VERY HOT AND DRY AND YOU ARE THE OPPOSITE COLD AND WET WE ARE HAVING A FEW PROBLEMS WITH THE COMPUTER SOME DAYS IT WILL LET ME DO EVERYTHING I NEED TO AND OTHERS IT IS HIT AND MISS WE WILL GET OUR NEIGHBOUR TO TAKE A LOOK AT IT AND SEE WHAT NEEDS TO BE DONE emoticon emoticon emoticon

 
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~~~~~3~~~~~3~~~~~76~~~~

JACQUE, are you warm, we are cold, are you DRY we are wet BUT by now it is freezing rain and that is the way the ice storm began.
There are already many trees on the snow and they are still weighed down from the heavy snow. They will get the freezing rain and Down they will come.
Our cars are in the garage but our son has his in the front street. His wife's is at the back. They swapped cars and she has to work late and we are hoping she has her cleats on her boots as a Christmas gift.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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HAPPY NEW YEAR TO YOU AND FRED AND YOUR FAMILY IT IS COLD HERE TODAY AND WET PLEASED YOU ARE SAFE emoticon emoticon emoticon emoticon

 
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~~~~2~~~~3~~~~21~~~~ SOORY I MISSED YOU !! emoticon
We have had two big storms and today there were 13 men who called in because they have power outages.
This morning a new man was plowing. He was driving on the wrong side of the road and he did not use the huge wing. DH and I and our son were outside for hours. It was not very cold and I loved the white.
HAPPY NEW YEAR to You and your DH. Pat in Maine. emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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~~~5~~~3~~~15~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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THANK YOU PAT BUT WE DON'T STAY UP LATE THESE DAYS WE WILL WAIT UNTIL THE FIREWORKS ARE OVER THEN GO TO BED

HAPPY NEW YEAR PAT AND FRED AND FAMILY HOPE 2017 IS A GOOD YEAR FOR YOU ALL emoticon

 
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~~~~~2~~~~3~~~~31~~~~

We were the lucky ones. 100,000 homes in he west of Maine in the mountains so much more but there are were the ski areas are getting a good winter sports.
We had a lot but the snow plows were small ones we usually have the big ones. Our cul-de sac is still not plowed. HUGS

Ready for 2017 , OH my TIME FLIES !!! emoticon MAKE MERRY at the NEW YEAR Pat in Maine.

Edited by: NORASPAT at: 12/30/2016 (21:45)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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WE HAD ANOTHER HOT SUNNY DAY YOU HAVE LOTS OF SNOW emoticon emoticon emoticon

 
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~~~~~~25~~~~~5~~~~~29~~~~~

JACQUE, THE WEATHER MEN SAID noon AND IT WAS AMAZING . SUDDENLY HUGE SNOW FLAKES STARTED TO FALL AND I HAVE NEVER SEEN THE VERY BEGINNING OF THE SNOW.
ACTUALLY I DO REMEMBER WHEN I WAS ABOUT 5 YEARS OLD THE HEADMASTER AT MY SCHOOL WENT ROUND ALL OF THE CLASSROOMS TELLING EVERYONE SHOULD LOOK AT THE WINDOWS. THAT HEADMASTER WAS A WELSHMAN AND HE WOULD COME IN TO OUR ROOMS AND SING IN ENGLISH AND WELSH.
WE SHOULD BY JUST 7 INCHES BUT WE SHALL SEE. NO WINDS TO MAKE DRIFTS----YET!!!!! emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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~~~5~~~5~~~77~~~~

TOMORROW A BLIZZARD WOO HOO !

Edited by: NORASPAT at: 12/28/2016 (23:27)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
ARTJAC's Photo ARTJAC SparkPoints: (376,078)
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12/28/16 9:45 P

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HELLO PAT WHERE ARE YOU IT IS ANOTHER VERY HOT AND STICKY DAY emoticon emoticon emoticon

 
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