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3/3/15 8:03 A

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emoticon emoticon Day 5!

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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (76,112)
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3/3/15 7:51 A

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"The greatest thrill in life is doing what people say you cannot do."


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SICOSH's Photo SICOSH SparkPoints: (40,494)
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3/3/15 7:29 A

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Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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KEMMY2008's Photo KEMMY2008 Posts: 454
3/3/15 2:39 A

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"I don't know the key to success, but the key to failure is trying to please everybody" - Bill Cosby

"The future belongs to those who believe in the beauty of their dreams."
Eleanor Roosevelt

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."
Kenneth Blanchard


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SPARKLE1908's Photo SPARKLE1908 Posts: 13,964
3/2/15 4:14 P

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"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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PAMPERINGME's Photo PAMPERINGME SparkPoints: (26,727)
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3/2/15 2:41 P

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"Commit thy works onto the LORD, and thy thoughts shall be established.", Proverbs 16:3

I love this scripture because it tells me that if I live according to God's ways I don''t even have to think for myself.... How easy is that :-)

Be not afraid of going slowly;
be afraid only of standing still



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KEMMY2008's Photo KEMMY2008 Posts: 454
3/2/15 12:07 P

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"I don't know the key to success, but the key to failure is trying to please everybody" - Bill Cosby

"The future belongs to those who believe in the beauty of their dreams."
Eleanor Roosevelt

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."
Kenneth Blanchard


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3/2/15 9:46 A

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Day 4!! emoticon Saying there's a thought the days are getting lighter!
For light less CALORIES FOOD!

6 Days since:  Binge Drinking
 
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DIAMOND102's Photo DIAMOND102 Posts: 8,672
3/2/15 8:18 A

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emoticon Happy & Blessed!!!

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SICOSH's Photo SICOSH SparkPoints: (40,494)
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3/2/15 7:11 A

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Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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DIAMOND102's Photo DIAMOND102 Posts: 8,672
3/1/15 11:22 P

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emoticon Blessed!

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CIERAPOET's Photo CIERAPOET SparkPoints: (187,008)
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3/1/15 10:26 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


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RONNIE150's Photo RONNIE150 SparkPoints: (26,881)
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3/1/15 7:45 P

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You don't have to be great to start...but you have to start to be great.

"Weight loss begins in the kitchen"


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SPARKLE1908's Photo SPARKLE1908 Posts: 13,964
3/1/15 7:12 P

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"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (76,112)
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3/1/15 9:49 A

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"The greatest thrill in life is doing what people say you cannot do."


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SUESPA3 SparkPoints: (2,405)
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3/1/15 8:22 A

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emoticon Day3!

6 Days since:  Binge Drinking
 
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PURPLEGIRL22's Photo PURPLEGIRL22 SparkPoints: (10,974)
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3/1/15 7:27 A

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3/1/15 6:49 A

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Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 March Minutes: 181
 
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SICOSH's Photo SICOSH SparkPoints: (40,494)
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2/28/15 10:01 P

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emoticon

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 March Minutes: 181
 
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SPARKLE1908's Photo SPARKLE1908 Posts: 13,964
2/28/15 3:20 P

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"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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SUESPA3 SparkPoints: (2,405)
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2/28/15 9:20 A

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Day 2! emoticon emoticon

6 Days since:  Binge Drinking
 
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DIAMOND102's Photo DIAMOND102 Posts: 8,672
2/28/15 3:25 A

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emoticon HAPPY!!!

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KEMMY2008's Photo KEMMY2008 Posts: 454
2/27/15 8:14 A

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"I don't know the key to success, but the key to failure is trying to please everybody" - Bill Cosby

"The future belongs to those who believe in the beauty of their dreams."
Eleanor Roosevelt

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."
Kenneth Blanchard


 Pounds lost: 2.0 
 
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DIAMOND102's Photo DIAMOND102 Posts: 8,672
2/27/15 7:33 A

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Blessed & Favored.

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2/27/15 6:47 A

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Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 March Minutes: 181
 
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2/27/15 6:29 A

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emoticon emoticon emoticon

6 Days since:  Binge Drinking
 
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DIAMOND102's Photo DIAMOND102 Posts: 8,672
2/26/15 9:06 A

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emoticon

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SPARKLE1908's Photo SPARKLE1908 Posts: 13,964
2/25/15 1:13 P

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"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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DIAMOND102's Photo DIAMOND102 Posts: 8,672
2/25/15 1:01 P

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2/25/15 8:47 A

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I am so soar today but I feel great. emoticon

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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DIAMOND102's Photo DIAMOND102 Posts: 8,672
2/23/15 8:43 P

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emoticon Great Spark Teams emoticon

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2/23/15 9:30 A

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emoticon

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 March Minutes: 181
 
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (76,112)
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2/22/15 8:43 A

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"The greatest thrill in life is doing what people say you cannot do."


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DIAMOND102's Photo DIAMOND102 Posts: 8,672
2/22/15 2:21 A

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TERRIFIC!!!

Edited by: DIAMOND102 at: 2/22/2015 (02:23)
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RONNIE150's Photo RONNIE150 SparkPoints: (26,881)
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2/20/15 8:28 P

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You don't have to be great to start...but you have to start to be great.

"Weight loss begins in the kitchen"


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SPARKLE1908's Photo SPARKLE1908 Posts: 13,964
2/20/15 2:44 P

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"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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AHILL4455's Photo AHILL4455 Posts: 247
2/20/15 11:14 A

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Starting Weight 284
current weight 266.8
Goal Weight 230

Received Reward for every 15 points (special reward sheet)
1 point a day for doing the following 1/2 point for half
Document Eating
Plan- Eat 1250 to 1500 Calories a day
Work out 5 days a week 2 Cardio days 3 Weight lifting days (
Drink 8 glass of water
5 services of fruits and vegetables
(Points as of 02/10/2015 20 points)



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SICOSH's Photo SICOSH SparkPoints: (40,494)
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2/20/15 10:25 A

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emoticon emoticon

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 March Minutes: 181
 
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (76,112)
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2/20/15 6:56 A

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"The greatest thrill in life is doing what people say you cannot do."


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DIAMOND102's Photo DIAMOND102 Posts: 8,672
2/20/15 2:16 A

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emoticon

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AHILL4455's Photo AHILL4455 Posts: 247
2/19/15 5:50 P

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emoticon not feeling well

Starting Weight 284
current weight 266.8
Goal Weight 230

Received Reward for every 15 points (special reward sheet)
1 point a day for doing the following 1/2 point for half
Document Eating
Plan- Eat 1250 to 1500 Calories a day
Work out 5 days a week 2 Cardio days 3 Weight lifting days (
Drink 8 glass of water
5 services of fruits and vegetables
(Points as of 02/10/2015 20 points)



 Pounds lost: 19.4 
 
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54
SPARKLE1908's Photo SPARKLE1908 Posts: 13,964
2/19/15 4:53 P

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"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
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178.25
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DIAMOND102's Photo DIAMOND102 Posts: 8,672
2/19/15 9:43 A

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emoticon

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2/19/15 7:58 A

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Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 March Minutes: 181
 
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NEWMUM8's Photo NEWMUM8 SparkPoints: (43,759)
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2/18/15 2:03 P

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Be CONSISTENT!


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2/18/15 10:33 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
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44
66
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (76,112)
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2/18/15 6:56 A

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"The greatest thrill in life is doing what people say you cannot do."


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DIAMOND102's Photo DIAMOND102 Posts: 8,672
2/18/15 1:57 A

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emoticon emoticon emoticon

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SPARKLE1908's Photo SPARKLE1908 Posts: 13,964
2/17/15 5:34 P

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"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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2/17/15 4:36 A

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emoticon SO VERY BLESSED WITH LOVE.

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RONNIE150's Photo RONNIE150 SparkPoints: (26,881)
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2/16/15 3:55 P

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You don't have to be great to start...but you have to start to be great.

"Weight loss begins in the kitchen"


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GODSBEST's Photo GODSBEST Posts: 2,351
2/16/15 1:26 P

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Psalms 34:7 - Delight your self in the Lord and he will give you the desires of your heart.

Before you ask God for Anything, remember to first thank him for Everything

Angie


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2/16/15 11:10 A

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"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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NEWMUM8's Photo NEWMUM8 SparkPoints: (43,759)
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2/16/15 10:02 A

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Be CONSISTENT!


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2/16/15 12:56 A

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emoticon emoticon

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2/15/15 10:03 P

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"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (76,112)
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2/15/15 10:13 A

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"The greatest thrill in life is doing what people say you cannot do."


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RONNIE150's Photo RONNIE150 SparkPoints: (26,881)
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2/14/15 3:46 P

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You don't have to be great to start...but you have to start to be great.

"Weight loss begins in the kitchen"


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2/14/15 10:34 A

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emoticon emoticon

HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
DIAMOND102's Photo DIAMOND102 Posts: 8,672
2/13/15 6:22 P

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2/13/15 5:28 P

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emoticon

HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
SPARKLE1908's Photo SPARKLE1908 Posts: 13,964
2/13/15 12:07 P

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"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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178.25
170
SICOSH's Photo SICOSH SparkPoints: (40,494)
Fitness Minutes: (13,856)
Posts: 1,410
2/13/15 9:39 A

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Strong

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 March Minutes: 181
 
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