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SMILE301 SparkPoints: (881)
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7/11/14 10:45 A

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This morning i had a fried egg on top of a wholewheat sandwich thin slice with a cup of cantaloupe on the side. Cup of green tea with honey and lemon.

TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (41,235)
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7/11/14 10:09 A

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smoothie

"The greatest thrill in life is doing what people say you cannot do."


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SPARKLE1908's Photo SPARKLE1908 Posts: 13,468
7/10/14 10:26 P

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smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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SUMMARAH's Photo SUMMARAH Posts: 2,516
7/10/14 7:34 P

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Honey Nut Cheerios w/bananas and almond milk

Forgive yourself and move on.

"If you have (love), you don't need to have anything else. If you don't have it, it doesn't matter much what else you have." - Sir James M. Barrie

"God give me the courage to love with an open heart." - India.Arie


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7/10/14 10:50 A

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oatmeal square

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (41,235)
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7/6/14 12:43 P

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I have been craving home fries and eggs, so that's what I had

"The greatest thrill in life is doing what people say you cannot do."


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7/5/14 8:28 P

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oatmeal

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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LALALOVELY76's Photo LALALOVELY76 SparkPoints: (16,456)
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6/30/14 9:14 A

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Weight Watchers peaches and cream steel cut oatmeal and apple slices

"Difficult? YES!!! Impossible? NO!!!!"
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6/29/14 3:02 P

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French toast, eggs, bacon

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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6/29/14 7:24 A

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leftover beans and kale

"The greatest thrill in life is doing what people say you cannot do."


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SPARKLE1908's Photo SPARKLE1908 Posts: 13,468
6/28/14 11:59 P

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Almond butter
toast

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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6/28/14 12:22 P

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grits

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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6/27/14 4:11 P

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Balance bar

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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SICOSH's Photo SICOSH SparkPoints: (22,551)
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6/27/14 2:59 P

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fried egg with fresh squeezed orange juice.

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
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6/26/14 6:28 P

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veggie sausage
eggs with spinach, tomatoes and onions

"The greatest thrill in life is doing what people say you cannot do."


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6/26/14 4:38 P

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egg with toasted bread.

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
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Reach 73 KG: Buy an Ipod
Reach 72 KG: Buy some kick-boxing gear.


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6/26/14 4:16 P

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pb oatmeal square

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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REDVELVET21's Photo REDVELVET21 SparkPoints: (36,171)
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6/25/14 5:53 P

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1 c. of green naked juice, honey bunches of oats w/ coconut almond milk and a turkey sausage link.


Making moves no time for playing around....We get what we work for!!!





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ROGUETEACHER's Photo ROGUETEACHER Posts: 405
6/25/14 11:48 A

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A good sized bowl of Fruity Cheerios. It's so sugary, but I really wanted it, so I don't feel bad about it.

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6/25/14 9:43 A

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Yes my husband prepared a mango shake early in the morning and made snack for us.
Thank you hubby.

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
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SYLVIA270's Photo SYLVIA270 SparkPoints: (7,432)
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6/24/14 7:53 A

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Home made fruit smoothie. Made of melons, apple, strawberries, blueberries and non fat vanilla greek yogurt.

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6/23/14 9:44 A

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Balance bar

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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6/23/14 9:44 A

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a delicious egg omelet.

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
Reach 74 KG: Get medi-and Pedicure
Reach 73 KG: Buy an Ipod
Reach 72 KG: Buy some kick-boxing gear.


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6/22/14 10:42 A

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oatmeal

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (41,235)
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6/22/14 9:25 A

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eggs and spinach

"The greatest thrill in life is doing what people say you cannot do."


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CNUGIN's Photo CNUGIN SparkPoints: (27,119)
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6/21/14 11:49 A

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mushroom omlette

You only live once!


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6/20/14 3:33 P

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Balance bar

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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6/16/14 5:30 P

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Steel cut oatmeal w/fresh blueberries.

You only live once!


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6/16/14 2:18 P

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Balance bar

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (41,235)
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6/15/14 8:28 A

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Spinach Omelets

"The greatest thrill in life is doing what people say you cannot do."


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6/13/14 8:26 P

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granola bar

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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6/10/14 1:56 P

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boiled egg

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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CIERAPOET's Photo CIERAPOET SparkPoints: (158,880)
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6/10/14 2:26 A
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OF OATMEAL w/ raisins, walnuts, sunflower seeds, banana and tea

HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


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6/10/14 12:11 A

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boiled egg

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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6/8/14 2:32 P

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banana

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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6/8/14 8:13 A

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Smoothie

Frozen Berries
Flaxseed
Lecithin
Protein Powder
Water




"The greatest thrill in life is doing what people say you cannot do."


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SUMMARAH's Photo SUMMARAH Posts: 2,516
6/7/14 11:45 A

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Steel cut oatmeal with honey, banana, turkey bacon, coffee

Forgive yourself and move on.

"If you have (love), you don't need to have anything else. If you don't have it, it doesn't matter much what else you have." - Sir James M. Barrie

"God give me the courage to love with an open heart." - India.Arie


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BELLENGLISH's Photo BELLENGLISH Posts: 930
6/6/14 9:13 P

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For breakfast I had a blueberry, strawberry, banana, Greek yogurt, olive oil, flaxseed smoothie.

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


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6/5/14 1:47 P

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Smoothie

Frozen Berries
Flaxseed
Lecithin
Protein Powder
Water



"The greatest thrill in life is doing what people say you cannot do."


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6/5/14 11:30 A

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oatmeal square

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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6/5/14 9:41 A

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1 orange 2 kiwi's and a small bowl of cereal with skimmed milk

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
Reach 74 KG: Get medi-and Pedicure
Reach 73 KG: Buy an Ipod
Reach 72 KG: Buy some kick-boxing gear.


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SPARKLE1908's Photo SPARKLE1908 Posts: 13,468
6/4/14 4:49 P

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slice of raisin bread
almond butter

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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CIERAPOET's Photo CIERAPOET SparkPoints: (158,880)
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6/4/14 12:41 P
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Oatmeal w/dried mixed fruit/pecans/pastachios and tea

HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


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TERRI77's Photo TERRI77 SparkPoints: (274,733)
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6/4/14 11:14 A

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granola bar

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TERRI77's Photo TERRI77 SparkPoints: (274,733)
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6/2/14 10:09 P

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Balance bar

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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FITMOM69's Photo FITMOM69 SparkPoints: (2,096)
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6/2/14 3:35 A

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Apple oatmeal

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5/29/14 7:45 P

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white chocolate mocha

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (41,235)
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5/29/14 6:40 A

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Smoothie

Frozen Berries
Flaxseed
Lecithin
Protein Powder
Vegetarian Vegetable Juice

"The greatest thrill in life is doing what people say you cannot do."


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K_SABLE's Photo K_SABLE Posts: 175
5/28/14 10:17 P

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Plain Greek Yogurt with Ground Flaxseed and a Banana - plus a cup of decaf

"What you focus on expands, and when you focus on the goodness in your life, you create more of it."

"The part can never be well unless the whole is well."


"Don't try to lose weight. Take delight in gaining fitness."


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5/28/14 4:28 P

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Empanadas with green tea.

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
Reach 74 KG: Get medi-and Pedicure
Reach 73 KG: Buy an Ipod
Reach 72 KG: Buy some kick-boxing gear.


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SUMMARAH's Photo SUMMARAH Posts: 2,516
5/28/14 3:10 P

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Steel cut oatmeal with honey and raisins, turkey bacon

Forgive yourself and move on.

"If you have (love), you don't need to have anything else. If you don't have it, it doesn't matter much what else you have." - Sir James M. Barrie

"God give me the courage to love with an open heart." - India.Arie


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SUMMARAH's Photo SUMMARAH Posts: 2,516
5/27/14 10:37 P

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Steel cut oatmeal with honey and raisins

Forgive yourself and move on.

"If you have (love), you don't need to have anything else. If you don't have it, it doesn't matter much what else you have." - Sir James M. Barrie

"God give me the courage to love with an open heart." - India.Arie


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5/26/14 11:16 A

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baked oatmeal square

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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SUMMARAH's Photo SUMMARAH Posts: 2,516
5/25/14 2:07 P

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Waffles and turkey bacon

Forgive yourself and move on.

"If you have (love), you don't need to have anything else. If you don't have it, it doesn't matter much what else you have." - Sir James M. Barrie

"God give me the courage to love with an open heart." - India.Arie


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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (41,235)
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5/25/14 6:08 A

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Smoothie

"The greatest thrill in life is doing what people say you cannot do."


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CIERAPOET's Photo CIERAPOET SparkPoints: (158,880)
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5/23/14 11:27 P
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OF Oatmeal w/raisins, flax seed. crunchy pb and tea

HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
GR8TAWK's Photo GR8TAWK Posts: 3,060
5/23/14 7:18 P

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oatmeal

Watch me closely, Lord. I'm hungry, and I'm weak.



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