Author: Sorting Last Post on Top ↓ Message:
HEALTHIER-TT's Photo HEALTHIER-TT Posts: 3,542
12/10/17 12:49 P

My SparkPage
Send Private Message
Reply
Oatmeal with blueberries

"It takes 4 weeks for you to see your body changing. It takes 8 weeks for your friends and family. It takes 12 weeks for the rest of the world. Keep Going "
~Author Unknown

Thaila


 December Minutes: 47
 
0
72
144
216
288
TWINZ_LOCZ's Photo TWINZ_LOCZ Posts: 1,809
12/10/17 10:27 A

My SparkPage
Send Private Message
Reply
salad

Grateful Prayerful and Thankful all day everyday


 Pounds lost: 17.8 
 
0
6.5
13
19.5
26
TWINZ_LOCZ's Photo TWINZ_LOCZ Posts: 1,809
12/6/17 9:37 A

My SparkPage
Send Private Message
Reply
oatmeal

Grateful Prayerful and Thankful all day everyday


 Pounds lost: 17.8 
 
0
6.5
13
19.5
26
TWINZ_LOCZ's Photo TWINZ_LOCZ Posts: 1,809
12/5/17 9:17 A

My SparkPage
Send Private Message
Reply
banana and toast

Grateful Prayerful and Thankful all day everyday


 Pounds lost: 17.8 
 
0
6.5
13
19.5
26
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
12/4/17 9:58 P

My SparkPage
Send Private Message
Reply
Apple
Bacon
Grits

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
TWINZ_LOCZ's Photo TWINZ_LOCZ Posts: 1,809
12/3/17 3:47 P

My SparkPage
Send Private Message
Reply
sausage eggs and toast

Grateful Prayerful and Thankful all day everyday


 Pounds lost: 17.8 
 
0
6.5
13
19.5
26
HEALTHIER-TT's Photo HEALTHIER-TT Posts: 3,542
12/3/17 10:10 A

My SparkPage
Send Private Message
Reply
Oatmeal with peaches and turkey sausage cup of green tea

"It takes 4 weeks for you to see your body changing. It takes 8 weeks for your friends and family. It takes 12 weeks for the rest of the world. Keep Going "
~Author Unknown

Thaila


 December Minutes: 47
 
0
72
144
216
288
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
11/21/17 8:40 P

My SparkPage
Send Private Message
Reply
Oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
TWINZ_LOCZ's Photo TWINZ_LOCZ Posts: 1,809
11/18/17 8:44 A

My SparkPage
Send Private Message
Reply
ham and veggie omelet

Grateful Prayerful and Thankful all day everyday


 Pounds lost: 17.8 
 
0
6.5
13
19.5
26
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
11/17/17 10:50 P

My SparkPage
Send Private Message
Reply
oartmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
TWINZ_LOCZ's Photo TWINZ_LOCZ Posts: 1,809
11/11/17 1:55 P

My SparkPage
Send Private Message
Reply
salad

Grateful Prayerful and Thankful all day everyday


 Pounds lost: 17.8 
 
0
6.5
13
19.5
26
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
11/10/17 10:39 P

My SparkPage
Send Private Message
Reply
Oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
TWINZ_LOCZ's Photo TWINZ_LOCZ Posts: 1,809
11/7/17 1:59 P

My SparkPage
Send Private Message
Reply
grits

Grateful Prayerful and Thankful all day everyday


 Pounds lost: 17.8 
 
0
6.5
13
19.5
26
NEWAGAIN's Photo NEWAGAIN Posts: 1,750
11/7/17 1:15 P

My SparkPage
Send Private Message
Reply
Oatmeal and hard-boiled egg

Pamela...Southeast Texas

*********

I won�t complain about �aging� because we have no control over that, but, none of us should allow our bodies to decay/rot which is all voluntary. It is up to each of us to do three things: exercise, use good nutrition, and commit to something or someone that brings us joy daily for the rest of our lives. (excerpt from Next Year Younger For Women book). My new motto!


 Pounds lost: 0.0 
 
0
6.625
13.25
19.875
26.5
TWINZ_LOCZ's Photo TWINZ_LOCZ Posts: 1,809
10/27/17 9:52 A

My SparkPage
Send Private Message
Reply
ham and spinach omelet

Grateful Prayerful and Thankful all day everyday


 Pounds lost: 17.8 
 
0
6.5
13
19.5
26
MSANN59's Photo MSANN59 SparkPoints: (79,394)
Fitness Minutes: (42,156)
Posts: 1,938
10/26/17 8:34 P

My SparkPage
Send Private Message
Reply
Yogurt and blackberries

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
 
345
293.75
242.5
191.25
140
TWINZ_LOCZ's Photo TWINZ_LOCZ Posts: 1,809
10/26/17 8:34 P

My SparkPage
Send Private Message
Reply
oatmeal

Grateful Prayerful and Thankful all day everyday


 Pounds lost: 17.8 
 
0
6.5
13
19.5
26
MSANN59's Photo MSANN59 SparkPoints: (79,394)
Fitness Minutes: (42,156)
Posts: 1,938
10/22/17 1:44 P

My SparkPage
Send Private Message
Reply
Grits and egg

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
 
345
293.75
242.5
191.25
140
TWINZ_LOCZ's Photo TWINZ_LOCZ Posts: 1,809
10/22/17 1:40 P

My SparkPage
Send Private Message
Reply
turkey bacon tomato and spinach omelet

Grateful Prayerful and Thankful all day everyday


 Pounds lost: 17.8 
 
0
6.5
13
19.5
26
MSANN59's Photo MSANN59 SparkPoints: (79,394)
Fitness Minutes: (42,156)
Posts: 1,938
9/28/17 11:30 A

My SparkPage
Send Private Message
Reply
blackberries yougurt emoticon

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
 
345
293.75
242.5
191.25
140
TWINZ_LOCZ's Photo TWINZ_LOCZ Posts: 1,809
9/28/17 8:21 A

My SparkPage
Send Private Message
Reply
Oatmeal
Wheat Toast
Coffee

Edited by: TWINZ_LOCZ at: 9/28/2017 (08:22)
Grateful Prayerful and Thankful all day everyday


 Pounds lost: 17.8 
 
0
6.5
13
19.5
26
MRSFANCYLADY's Photo MRSFANCYLADY Posts: 3,139
9/13/17 9:26 P

My SparkPage
Send Private Message
Reply
(4) Egg whites
spinach
wheat toast
water!

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

"I can do ALL things thru Christ which strengthens me." Philippians 4:13

I'm pressing FORWARD!

I KNOW THAT I CAN DO IT!
I'M WINNING EACH DAY!


Brenda is on PST

Mrs.fancylady


 current weight: 198.0 
 
206
194.5
183
171.5
160
SIMPLYKESSHIA's Photo SIMPLYKESSHIA Posts: 79
9/1/17 6:11 P

My SparkPage
Send Private Message
Reply
veggie salad

pressing towards my goal


 Pounds lost: 8.4 
 
0
13.75
27.5
41.25
55
RONNIE150's Photo RONNIE150 SparkPoints: (79,896)
Fitness Minutes: (89,596)
Posts: 2,771
8/29/17 10:01 A

My SparkPage
Send Private Message
Reply
Greek Yogurt

"Every Goal Met Started With The Decision To Take The First STEP"...

"Success is small efforts repeated until it becomes a
habit"

"Don't count the days; make the day count" Muhammad Ali


Jeannie
New York
EST
Ronnie150
Teams:
Loving Yourself
Biggest Loser Invincible Indigos
Walking With Leslie Sansone
Walk Away The Pounds




 Pounds lost: 38.0 
 
0
10.75
21.5
32.25
43
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
8/25/17 8:12 P

My SparkPage
Send Private Message
Reply
emoticon

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
RONNIE150's Photo RONNIE150 SparkPoints: (79,896)
Fitness Minutes: (89,596)
Posts: 2,771
8/13/17 7:54 P

My SparkPage
Send Private Message
Reply
mini bagel with cheese cream, & strawberries

"Every Goal Met Started With The Decision To Take The First STEP"...

"Success is small efforts repeated until it becomes a
habit"

"Don't count the days; make the day count" Muhammad Ali


Jeannie
New York
EST
Ronnie150
Teams:
Loving Yourself
Biggest Loser Invincible Indigos
Walking With Leslie Sansone
Walk Away The Pounds




 Pounds lost: 38.0 
 
0
10.75
21.5
32.25
43
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
8/6/17 9:35 P

My SparkPage
Send Private Message
Reply
Smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
8/2/17 10:44 P

My SparkPage
Send Private Message
Reply
Oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
7/31/17 11:17 P

My SparkPage
Send Private Message
Reply
Belvita

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
7/30/17 8:07 P

My SparkPage
Send Private Message
Reply
Cereal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
7/25/17 10:55 P

My SparkPage
Send Private Message
Reply
Oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
7/24/17 11:02 P

My SparkPage
Send Private Message
Reply
Oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
CLEE2830's Photo CLEE2830 Posts: 914
7/21/17 8:12 A

My SparkPage
Send Private Message
Reply
Steel cut oatmeal made with skim milk.

"The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart... " Helen Keller


 Pounds lost: 6.4 
 
0
15.625
31.25
46.875
62.5
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
7/20/17 9:25 P

My SparkPage
Send Private Message
Reply
Belvita

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
7/16/17 9:45 P

My SparkPage
Send Private Message
Reply
Cereal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
DELISAS's Photo DELISAS SparkPoints: (32,681)
Fitness Minutes: (47,998)
Posts: 647
7/13/17 9:48 A

My SparkPage
Send Private Message
Reply
Small whole wheat tortilla, egg scrambled in Pam, fresh jalapenos, jack cheese and green salsa.

 current weight: 173.0 
 
187
180.75
174.5
168.25
162
RONNIE150's Photo RONNIE150 SparkPoints: (79,896)
Fitness Minutes: (89,596)
Posts: 2,771
7/6/17 8:43 A

My SparkPage
Send Private Message
Reply
Hard boiled egg, greek yogurt,

"Every Goal Met Started With The Decision To Take The First STEP"...

"Success is small efforts repeated until it becomes a
habit"

"Don't count the days; make the day count" Muhammad Ali


Jeannie
New York
EST
Ronnie150
Teams:
Loving Yourself
Biggest Loser Invincible Indigos
Walking With Leslie Sansone
Walk Away The Pounds




 Pounds lost: 38.0 
 
0
10.75
21.5
32.25
43
LIGON59's Photo LIGON59 SparkPoints: (25,890)
Fitness Minutes: (42,574)
Posts: 39
7/1/17 11:07 P

Send Private Message
Reply
Brunch in backyard - Baked egg cup ... sparkpeople recipe! They were yummy.

My Fitness minutes.


 December Minutes: 569
 
0
375
750
1125
1500
RONNIE150's Photo RONNIE150 SparkPoints: (79,896)
Fitness Minutes: (89,596)
Posts: 2,771
6/29/17 6:28 P

My SparkPage
Send Private Message
Reply
Peanut butter sandwich and a banana easy on the go meal.

"Every Goal Met Started With The Decision To Take The First STEP"...

"Success is small efforts repeated until it becomes a
habit"

"Don't count the days; make the day count" Muhammad Ali


Jeannie
New York
EST
Ronnie150
Teams:
Loving Yourself
Biggest Loser Invincible Indigos
Walking With Leslie Sansone
Walk Away The Pounds




 Pounds lost: 38.0 
 
0
10.75
21.5
32.25
43
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
6/26/17 10:43 P

My SparkPage
Send Private Message
Reply
Smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
6/18/17 6:47 P

My SparkPage
Send Private Message
Reply
Belvita

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
6/12/17 9:26 P

My SparkPage
Send Private Message
Reply
oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (143,934)
Fitness Minutes: (42,788)
Posts: 6,328
3/10/17 1:26 P

My SparkPage
Send Private Message
Reply
grilled cheese sandwich
cereal & milk


I CAN do this ONE day at a time.
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (143,934)
Fitness Minutes: (42,788)
Posts: 6,328
3/9/17 11:28 A

My SparkPage
Send Private Message
Reply
cereal & milk

I CAN do this ONE day at a time.
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
3/5/17 10:54 A

My SparkPage
Send Private Message
Reply
Cereal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
3/3/17 6:08 P

My SparkPage
Send Private Message
Reply
Smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
HEALTHIER-TT's Photo HEALTHIER-TT Posts: 3,542
2/26/17 1:56 P

My SparkPage
Send Private Message
Reply
Homemade 3 bean chili

"It takes 4 weeks for you to see your body changing. It takes 8 weeks for your friends and family. It takes 12 weeks for the rest of the world. Keep Going "
~Author Unknown

Thaila


 December Minutes: 47
 
0
72
144
216
288
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
2/19/17 6:25 P

My SparkPage
Send Private Message
Reply
Hash brown

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
2/6/17 8:16 P

My SparkPage
Send Private Message
Reply
oatmeal
apple

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
LIGON59's Photo LIGON59 SparkPoints: (25,890)
Fitness Minutes: (42,574)
Posts: 39
2/5/17 9:16 P

Send Private Message
Reply
1 piece whole wheat toast & 2 bacons

My Fitness minutes.


 December Minutes: 569
 
0
375
750
1125
1500
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
2/5/17 7:53 P

My SparkPage
Send Private Message
Reply
Half waffle
Turkey bacon

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
HEALTHIER-TT's Photo HEALTHIER-TT Posts: 3,542
2/5/17 11:21 A

My SparkPage
Send Private Message
Reply
Plain grains with blueberries and Splenda with bacon and water

"It takes 4 weeks for you to see your body changing. It takes 8 weeks for your friends and family. It takes 12 weeks for the rest of the world. Keep Going "
~Author Unknown

Thaila


 December Minutes: 47
 
0
72
144
216
288
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
1/27/17 10:15 P

My SparkPage
Send Private Message
Reply
cereal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
1/23/17 8:37 P

My SparkPage
Send Private Message
Reply
Belvita Breakfast Biscuit

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
MSLINDA50's Photo MSLINDA50 SparkPoints: (1,022)
Fitness Minutes: (660)
Posts: 50
1/18/17 11:49 P

My SparkPage
Send Private Message
Reply
a bowl of fresh fruit

If it doesn't CHALLENGE you, it doesn't CHANGE you.
Fred Devito

Visit my website at:
WWW.MYJAFRA.COM/MSLINDA


 current weight: 205.0 
 
205
197.5
190
182.5
175
QUEEN_CEE's Photo QUEEN_CEE Posts: 3,489
1/11/17 3:52 P

My SparkPage
Send Private Message
Reply
Special K w/2% milk, raisin bran with peanut butter and coffee

*��)
�.���.�*��)�.�*�)
(�.�� (�.�* Cee*

Leader:
--BBQ (Beautiful Black Queens)


* * * * *
☻/ღ˚ �。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛� 。* �♥ ˚ � ★ *˚ .ღ 。
/


 December Minutes: 0
 
0
37.5
75
112.5
150
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
1/7/17 2:13 P

My SparkPage
Send Private Message
Reply
Cereal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
1/5/17 10:01 P

My SparkPage
Send Private Message
Reply
grits/bacon

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
CARLARCO Posts: 5,823
1/5/17 12:16 P

My SparkPage
Send Private Message
Reply
Yes, I had black eyed peas and rice. I hate breakfast food.

 current weight: 184.0 
 
184
182.75
181.5
180.25
179
MISSCNJ's Photo MISSCNJ SparkPoints: (56,656)
Fitness Minutes: (30,408)
Posts: 2,738
1/2/17 10:20 P

My SparkPage
Reply
A homemade egg mcmuffin. emoticon and strawberries. emoticon

Edited by: MISSCNJ at: 1/2/2017 (22:21)
Moderation, not deprivation!Think carefully before you eat! Make good choices!


 Pounds lost: 28.6 
 
0
7.15
14.3
21.45
28.6
MSLINDA50's Photo MSLINDA50 SparkPoints: (1,022)
Fitness Minutes: (660)
Posts: 50
1/2/17 10:07 P

My SparkPage
Send Private Message
Reply
egg whites, turkey bacon and fresh fruit, coffee

If it doesn't CHALLENGE you, it doesn't CHANGE you.
Fred Devito

Visit my website at:
WWW.MYJAFRA.COM/MSLINDA


 current weight: 205.0 
 
205
197.5
190
182.5
175
SHARON193's Photo SHARON193 SparkPoints: (291)
Fitness Minutes: (150)
Posts: 2
1/1/17 7:12 P

My SparkPage
Send Private Message
Reply
Need to do better, skipping breakfast makes me over eat at the next meal. Admittedly
Happy New Year emoticon

VIRTOPIA's Photo VIRTOPIA Posts: 6,287
12/29/16 8:43 P

My SparkPage
Send Private Message
Reply
Egg whites with turkey bacon and spinach. Paired with half a bagel.

The FOCUS is real!


 Pounds lost: 6.5 
 
0
27
54
81
108
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
12/7/16 6:49 P

My SparkPage
Send Private Message
Reply
oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 16,743
12/5/16 7:48 P

My SparkPage
Send Private Message
Reply
Belvita Breakfast Biscuit

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
EBBY84's Photo EBBY84 Posts: 408
12/5/16 2:16 P

My SparkPage
Send Private Message
Reply
early morning:4 hard boiled eggs
mid morning: yogurt parfait (homemade)

GW: 200 9/13
180 11/13
170 12/25/13


 Pounds lost: 0.0 
 
0
18.25
36.5
54.75
73
GRANNYGOOSE1536 Posts: 89
12/5/16 2:26 A

Send Private Message
Reply
Oatmeal, 1/2 cup non fat milk, sweet and low and 1/2 cup OJ

MSJEAN1231's Photo MSJEAN1231 Posts: 2
11/23/16 8:24 A

My SparkPage
Send Private Message
Reply
Premier Protein chocolate shake 11oz emoticon

Life's a garden; Dig it, man!


 Pounds lost: 2.9 
 
0
25
50
75
100
HUFFLEPUFF87's Photo HUFFLEPUFF87 SparkPoints: (325)
Fitness Minutes: (145)
Posts: 4
11/8/16 7:29 P

My SparkPage
Send Private Message
Reply
Scrambled eggs, turkey sausage, and whole-grain toast with a glass of milk.

GAMSHOES's Photo GAMSHOES Posts: 326
11/8/16 12:04 P

Send Private Message
Reply
Isagenix milk chocolate shake (meal replacement)

 Pounds lost: 4.0 
 
0
25.25
50.5
75.75
101
BIJOUCHOCOLAT's Photo BIJOUCHOCOLAT Posts: 42
11/8/16 10:33 A

My SparkPage
Send Private Message
Reply
I ate a bowl of oatmeal with milk, cup of bigelow "I love lemon tea" and 16 ounces of water

My family is my CORE! I can't do anything without them. I come from a large family of 8 children and have a twin brother who swears up and down that I am the baby! LOL


 Pounds lost: 30.0 
 
0
23.75
47.5
71.25
95
MRSFANCYLADY's Photo MRSFANCYLADY Posts: 3,139
11/1/16 5:00 P

My SparkPage
Send Private Message
Reply
2-Boiled eggs
2-Slices of toast
coffee

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

"I can do ALL things thru Christ which strengthens me." Philippians 4:13

I'm pressing FORWARD!

I KNOW THAT I CAN DO IT!
I'M WINNING EACH DAY!


Brenda is on PST

Mrs.fancylady


 current weight: 198.0 
 
206
194.5
183
171.5
160
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (61,646)
Fitness Minutes: (27,003)
Posts: 9,809
10/31/16 9:33 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault


 Pounds lost: 8.8 
 
0
12.5
25
37.5
50
GODSBEST's Photo GODSBEST Posts: 2,424
10/18/16 2:32 P

My SparkPage
Send Private Message
Reply
Veggie omelette with American cheese.



Psalms 34:7 - Delight your self in the Lord and he will give you the desires of your heart.

Before you ask God for Anything, remember to first thank him for Everything

Angie


 current weight: 186.8 
 
209
201.75
194.5
187.25
180
MRSFANCYLADY's Photo MRSFANCYLADY Posts: 3,139
10/17/16 2:56 A

My SparkPage
Send Private Message
Reply
emoticon

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

"I can do ALL things thru Christ which strengthens me." Philippians 4:13

I'm pressing FORWARD!

I KNOW THAT I CAN DO IT!
I'M WINNING EACH DAY!


Brenda is on PST

Mrs.fancylady


 current weight: 198.0 
 
206
194.5
183
171.5
160
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (61,646)
Fitness Minutes: (27,003)
Posts: 9,809
10/16/16 12:02 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault


 Pounds lost: 8.8 
 
0
12.5
25
37.5
50
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (61,646)
Fitness Minutes: (27,003)
Posts: 9,809
10/14/16 1:41 P

My SparkPage
Send Private Message
Reply
emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault


 Pounds lost: 8.8 
 
0
12.5
25
37.5
50
MRSFANCYLADY's Photo MRSFANCYLADY Posts: 3,139
10/13/16 7:05 P

My SparkPage
Send Private Message
Reply
Banana
1/2 apple
1/2 Honey & Oat nutrient bar
Coffee

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

"I can do ALL things thru Christ which strengthens me." Philippians 4:13

I'm pressing FORWARD!

I KNOW THAT I CAN DO IT!
I'M WINNING EACH DAY!


Brenda is on PST

Mrs.fancylady


 current weight: 198.0 
 
206
194.5
183
171.5
160
DEKATE99 Posts: 3,128
10/13/16 4:00 P

My SparkPage
Send Private Message
Reply
kashi tasted oats cereal, 2% milk plus one cup cantaloupe

MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (61,646)
Fitness Minutes: (27,003)
Posts: 9,809
10/13/16 12:38 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault


 Pounds lost: 8.8 
 
0
12.5
25
37.5
50
Page: 1 of (182)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other BBQ (BEAUTIFUL BLACK QUEENS) General Team Discussion Forum Posts

Topics: Last Post:
Starting a new job at 52 10/8/2017 7:17:30 PM
2017 Workouts 9/13/2017 6:34:34 AM
Weight Training 12/3/2016 10:03:43 PM
39 things you'll gain when you lose weight 1/7/2017 2:16:22 PM
Hair styles 11/30/2016 11:45:59 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x249x5154954

Review our Community Guidelines