Author: Sorting Last Post on Top ↓ Message:
SICOSH's Photo SICOSH SparkPoints: (46,970)
Fitness Minutes: (15,224)
Posts: 1,643
5/4/15 9:34 A

My SparkPage
Send Private Message
Reply
crackers with peanut butter.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 May Minutes: 234
 
0
625
1250
1875
2500
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (85,494)
Fitness Minutes: (31,564)
Posts: 6,718
5/4/15 7:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
spinach omelet with turkey sausage, black coffee with stevia

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
SUESPA3 SparkPoints: (3,002)
Fitness Minutes: (229)
Posts: 185
5/3/15 1:20 P

Send Private Message
Reply
2 Breakfast Biscuits
Peppermint Tea Caffine Free (nice)
GLASS WATER
Low Calories Yogurt.

2 Days since:  Binge Drinking
 
0
12
25
37
50
SPARKLE1908's Photo SPARKLE1908 Posts: 14,254
5/3/15 1:16 P

My SparkPage
Send Private Message
Reply
honey nut cheerios
skim milk

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (85,494)
Fitness Minutes: (31,564)
Posts: 6,718
5/3/15 12:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
left overs

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (80,473)
Fitness Minutes: (31,115)
Posts: 4,527
5/1/15 8:47 A

My SparkPage
Send Private Message
Reply
Blueberry Muffin, Bacon



I CAN do this ONE day at a time.


 May Minutes: 175
 
0
200
400
600
800
TERRI77's Photo TERRI77 SparkPoints: (317,043)
Fitness Minutes: (296,261)
Posts: 23,910
4/30/15 8:18 P

My SparkPage
Reply
smoothie

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
SOOKIE's Photo SOOKIE Posts: 11,076
4/30/15 11:06 A

My SparkPage
Send Private Message
Reply
Green Smoothie

2015 Steps-
Jan 132,223
Feb 158,300
Mar 207,688
Apr

EAT RIGHT RULE: Freggies ARE fast food!


 Pounds lost: 7.0 
 
0
6.25
12.5
18.75
25
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (85,494)
Fitness Minutes: (31,564)
Posts: 6,718
4/30/15 5:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
smoothie

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
SICOSH's Photo SICOSH SparkPoints: (46,970)
Fitness Minutes: (15,224)
Posts: 1,643
4/29/15 12:09 P

My SparkPage
Send Private Message
Reply
slim fast shake

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 May Minutes: 234
 
0
625
1250
1875
2500
SPARKLE1908's Photo SPARKLE1908 Posts: 14,254
4/29/15 11:50 A

My SparkPage
Send Private Message
Reply
steel cut oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (85,494)
Fitness Minutes: (31,564)
Posts: 6,718
4/29/15 6:31 A

Community Team Member

My SparkPage
Send Private Message
Reply
eggs and bacon(turkey)

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
CRE8ED2SERVE's Photo CRE8ED2SERVE Posts: 65
4/28/15 11:13 A

My SparkPage
Send Private Message
Reply
Just joined this team today!!!

I ate spinach and mushroom egg scramble w/ 2 oz of polish sausage. 1 T salsa and 1 tortilla

Sincerely,
Cre8ed2Serve

"A God Defined
is a
God Confined"


 Pounds lost: 5.0 
 
0
28.25
56.5
84.75
113
SPARKLE1908's Photo SPARKLE1908 Posts: 14,254
4/28/15 11:12 A

My SparkPage
Send Private Message
Reply
cinnamon raisin toast (1 slice)
almond butter

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (85,494)
Fitness Minutes: (31,564)
Posts: 6,718
4/28/15 6:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
broccoli, spinach omelet

emoticon

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
PAQTEQ's Photo PAQTEQ SparkPoints: (21,694)
Fitness Minutes: (23,227)
Posts: 1,008
4/27/15 11:06 A

My SparkPage
Send Private Message
Reply
Good morning all.

I will not be breaking my fast until about 1pm today. Then I will have Fried Snapper, Peas N Rice and Cole Slaw (Typical Bahamian Meal)

But I have had my Coffee with Cream.

Laticia "Ticia" ~ The Bahamas
GOALS ~ 2015
OneDerland - Tanzanite Earrings & Charm Set
115lbs - KillerSexyStrappyShoes
125lbs - Six Flags
135lbs - Tanzanite & Diamond Ring
145lbs - New Wardrobe
155lbs - Trip to Exotic Locale or Caribbean Cruise
SIZE 10 - New Wardrobe



 Pounds lost: 89.0 
 
0
38.75
77.5
116.25
155
SPARKLE1908's Photo SPARKLE1908 Posts: 14,254
4/27/15 11:01 A

My SparkPage
Send Private Message
Reply
oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (85,494)
Fitness Minutes: (31,564)
Posts: 6,718
4/26/15 6:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
spinach omelet, turkey bacon

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
SPARKLE1908's Photo SPARKLE1908 Posts: 14,254
4/25/15 2:07 P

My SparkPage
Send Private Message
Reply
smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (85,494)
Fitness Minutes: (31,564)
Posts: 6,718
4/25/15 8:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
spinach omelet

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
SICOSH's Photo SICOSH SparkPoints: (46,970)
Fitness Minutes: (15,224)
Posts: 1,643
4/24/15 9:56 A

My SparkPage
Send Private Message
Reply
Yes, oatmeal with peanut butter and banana.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 May Minutes: 234
 
0
625
1250
1875
2500
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (85,494)
Fitness Minutes: (31,564)
Posts: 6,718
4/24/15 7:22 A

Community Team Member

My SparkPage
Send Private Message
Reply
smoothie

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
SPARKLE1908's Photo SPARKLE1908 Posts: 14,254
4/23/15 3:21 P

My SparkPage
Send Private Message
Reply
smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
SICOSH's Photo SICOSH SparkPoints: (46,970)
Fitness Minutes: (15,224)
Posts: 1,643
4/23/15 10:33 A

My SparkPage
Send Private Message
Reply
crackers with peanut butter.


Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 May Minutes: 234
 
0
625
1250
1875
2500
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (85,494)
Fitness Minutes: (31,564)
Posts: 6,718
4/23/15 5:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
spinach omelet, turkey bacon

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
SPARKLE1908's Photo SPARKLE1908 Posts: 14,254
4/22/15 11:51 A

My SparkPage
Send Private Message
Reply
smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
GAMSHOES's Photo GAMSHOES Posts: 319
4/22/15 10:06 A

Send Private Message
Reply
Chocolate weight loss protein shake, coffee. emoticon

 Pounds lost: 22.5 
 
0
25.25
50.5
75.75
101
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (85,494)
Fitness Minutes: (31,564)
Posts: 6,718
4/22/15 7:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
smoothie

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
SPARKLE1908's Photo SPARKLE1908 Posts: 14,254
4/21/15 2:35 P

My SparkPage
Send Private Message
Reply
oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
SICOSH's Photo SICOSH SparkPoints: (46,970)
Fitness Minutes: (15,224)
Posts: 1,643
4/21/15 10:07 A

My SparkPage
Send Private Message
Reply
a slim fast shake

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 May Minutes: 234
 
0
625
1250
1875
2500
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (85,494)
Fitness Minutes: (31,564)
Posts: 6,718
4/21/15 4:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
smoothie

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
FITSUGAR69's Photo FITSUGAR69 SparkPoints: (4,867)
Fitness Minutes: (1,793)
Posts: 430
4/20/15 10:22 P

My SparkPage
Send Private Message
Reply
omelet with vegetables in it and toast.

 current weight: 243.0 
 
251
233.25
215.5
197.75
180
SPARKLE1908's Photo SPARKLE1908 Posts: 14,254
4/20/15 11:28 A

My SparkPage
Send Private Message
Reply
pancake
turkey bacon


"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (80,473)
Fitness Minutes: (31,115)
Posts: 4,527
4/19/15 2:03 P

My SparkPage
Send Private Message
Reply
Slimfast Shake
Small Banana



I CAN do this ONE day at a time.


 May Minutes: 175
 
0
200
400
600
800
TERRI77's Photo TERRI77 SparkPoints: (317,043)
Fitness Minutes: (296,261)
Posts: 23,910
4/19/15 9:27 A

My SparkPage
Reply
pop-tarts

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (85,494)
Fitness Minutes: (31,564)
Posts: 6,718
4/19/15 7:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
smoothie

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
SPARKLE1908's Photo SPARKLE1908 Posts: 14,254
4/18/15 3:11 P

My SparkPage
Send Private Message
Reply
cereal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (85,494)
Fitness Minutes: (31,564)
Posts: 6,718
4/18/15 12:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
spinach omelet and a piece of broiled flounder

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
SICOSH's Photo SICOSH SparkPoints: (46,970)
Fitness Minutes: (15,224)
Posts: 1,643
4/17/15 10:39 A

My SparkPage
Send Private Message
Reply
Yogurt with grapefruit and some honey

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 May Minutes: 234
 
0
625
1250
1875
2500
SPARKLE1908's Photo SPARKLE1908 Posts: 14,254
4/16/15 9:23 P

My SparkPage
Send Private Message
Reply
smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (85,494)
Fitness Minutes: (31,564)
Posts: 6,718
4/15/15 7:50 A

Community Team Member

My SparkPage
Send Private Message
Reply
spinach omelet

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
SPARKLE1908's Photo SPARKLE1908 Posts: 14,254
4/14/15 9:29 A

My SparkPage
Send Private Message
Reply
Pancake
turkey sausage

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (85,494)
Fitness Minutes: (31,564)
Posts: 6,718
4/14/15 6:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
veggie omelet

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
ANGILAM4's Photo ANGILAM4 Posts: 25
4/13/15 4:22 P

My SparkPage
Send Private Message
Reply
Green Smoothie

 current weight: 168.0 
 
175
168.75
162.5
156.25
150
SICOSH's Photo SICOSH SparkPoints: (46,970)
Fitness Minutes: (15,224)
Posts: 1,643
4/13/15 9:14 A

My SparkPage
Send Private Message
Reply
2x Pastechis.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 May Minutes: 234
 
0
625
1250
1875
2500
SUESPA3 SparkPoints: (3,002)
Fitness Minutes: (229)
Posts: 185
4/13/15 7:40 A

Send Private Message
Reply
2Breakfast BIscuts 150 FResh Orange 1CRispBRead THin. COffee NO SUgar Skimmed milk Water!

2 Days since:  Binge Drinking
 
0
12
25
37
50
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (85,494)
Fitness Minutes: (31,564)
Posts: 6,718
4/12/15 4:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
spinach, broccoli omelet

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
SUESPA3 SparkPoints: (3,002)
Fitness Minutes: (229)
Posts: 185
4/12/15 9:02 A

Send Private Message
Reply
2 BReakfast BIscuits 150 FResh ORange COffee with SKimmed MIlk NO SUGAR THin CRisp BRead 1. WAter

2 Days since:  Binge Drinking
 
0
12
25
37
50
SICOSH's Photo SICOSH SparkPoints: (46,970)
Fitness Minutes: (15,224)
Posts: 1,643
4/12/15 6:37 A

My SparkPage
Send Private Message
Reply
Eggs with fresh orange juice

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 May Minutes: 234
 
0
625
1250
1875
2500
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (85,494)
Fitness Minutes: (31,564)
Posts: 6,718
4/11/15 11:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
spinach and tomato omelet

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
SPARKLE1908's Photo SPARKLE1908 Posts: 14,254
4/11/15 8:55 P

My SparkPage
Send Private Message
Reply
cereal
2% milk

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
SUESPA3 SparkPoints: (3,002)
Fitness Minutes: (229)
Posts: 185
4/11/15 10:49 A

Send Private Message
Reply
2 BReakfast biscuits SMall pot yogurt 150 FResh ORange COffe NO Sugar SEmi skimmed milk WATER

Edited by: SUESPA3 at: 4/11/2015 (10:50)
2 Days since:  Binge Drinking
 
0
12
25
37
50
ANGILAM4's Photo ANGILAM4 Posts: 25
4/10/15 6:04 P

My SparkPage
Send Private Message
Reply
oatmeal w/ raisins

 current weight: 168.0 
 
175
168.75
162.5
156.25
150
SICOSH's Photo SICOSH SparkPoints: (46,970)
Fitness Minutes: (15,224)
Posts: 1,643
4/10/15 4:54 P

My SparkPage
Send Private Message
Reply
2 pastechi

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 May Minutes: 234
 
0
625
1250
1875
2500
ANGILAM4's Photo ANGILAM4 Posts: 25
4/9/15 2:42 P

My SparkPage
Send Private Message
Reply
Hard-Boiled Egg and Coconut water

 current weight: 168.0 
 
175
168.75
162.5
156.25
150
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (80,473)
Fitness Minutes: (31,115)
Posts: 4,527
4/9/15 11:01 A

My SparkPage
Send Private Message
Reply
Oatmeal, Banana, and Bacon Bits



I CAN do this ONE day at a time.


 May Minutes: 175
 
0
200
400
600
800
SICOSH's Photo SICOSH SparkPoints: (46,970)
Fitness Minutes: (15,224)
Posts: 1,643
4/9/15 9:45 A

My SparkPage
Send Private Message
Reply
Slimfast shake with a banana.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 May Minutes: 234
 
0
625
1250
1875
2500
SOOKIE's Photo SOOKIE Posts: 11,076
4/9/15 9:09 A

My SparkPage
Send Private Message
Reply
smoothie, hard boiled eggs

2015 Steps-
Jan 132,223
Feb 158,300
Mar 207,688
Apr

EAT RIGHT RULE: Freggies ARE fast food!


 Pounds lost: 7.0 
 
0
6.25
12.5
18.75
25
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (85,494)
Fitness Minutes: (31,564)
Posts: 6,718
4/9/15 7:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
spinach and tomato omelet

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
SUNSET09 SparkPoints: (229,680)
Fitness Minutes: (63,147)
Posts: 47,689
4/8/15 5:04 P

My SparkPage
Send Private Message
Reply
cinnamon bread oatmeal! emoticon

Total SparkPoints: 229,680
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (80,473)
Fitness Minutes: (31,115)
Posts: 4,527
4/8/15 12:21 P

My SparkPage
Send Private Message
Reply
Raisin Bran & Almond Milk



I CAN do this ONE day at a time.


 May Minutes: 175
 
0
200
400
600
800
SOOKIE's Photo SOOKIE Posts: 11,076
4/8/15 9:39 A

My SparkPage
Send Private Message
Reply
Green smoothie

2015 Steps-
Jan 132,223
Feb 158,300
Mar 207,688
Apr

EAT RIGHT RULE: Freggies ARE fast food!


 Pounds lost: 7.0 
 
0
6.25
12.5
18.75
25
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (85,494)
Fitness Minutes: (31,564)
Posts: 6,718
4/8/15 9:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
eggs, turkey sausage

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
TERRI77's Photo TERRI77 SparkPoints: (317,043)
Fitness Minutes: (296,261)
Posts: 23,910
4/7/15 6:54 P

My SparkPage
Reply
smoothie

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
SPARKLE1908's Photo SPARKLE1908 Posts: 14,254
4/7/15 2:43 P

My SparkPage
Send Private Message
Reply
smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
SICOSH's Photo SICOSH SparkPoints: (46,970)
Fitness Minutes: (15,224)
Posts: 1,643
4/7/15 2:29 P

My SparkPage
Send Private Message
Reply
greek yogurt with dried cranberry and banana

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 May Minutes: 234
 
0
625
1250
1875
2500
ANGILAM4's Photo ANGILAM4 Posts: 25
4/7/15 12:46 P

My SparkPage
Send Private Message
Reply
Hard boiled egg & 4 oz Green juice

 current weight: 168.0 
 
175
168.75
162.5
156.25
150
SOOKIE's Photo SOOKIE Posts: 11,076
4/7/15 10:09 A

My SparkPage
Send Private Message
Reply
Green Smoothie and raw cashews

2015 Steps-
Jan 132,223
Feb 158,300
Mar 207,688
Apr

EAT RIGHT RULE: Freggies ARE fast food!


 Pounds lost: 7.0 
 
0
6.25
12.5
18.75
25
MRSBLAK43's Photo MRSBLAK43 Posts: 45
4/7/15 10:01 A

My SparkPage
Reply
raisin bagel with peanut butter

 current weight: 210.0 
 
213
201
189
177
165
SOOKIE's Photo SOOKIE Posts: 11,076
4/6/15 2:46 P

My SparkPage
Send Private Message
Reply
Green Smoothie

2015 Steps-
Jan 132,223
Feb 158,300
Mar 207,688
Apr

EAT RIGHT RULE: Freggies ARE fast food!


 Pounds lost: 7.0 
 
0
6.25
12.5
18.75
25
SPARKLE1908's Photo SPARKLE1908 Posts: 14,254
4/6/15 2:25 P

My SparkPage
Send Private Message
Reply
smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
RONNIE150's Photo RONNIE150 SparkPoints: (29,371)
Fitness Minutes: (55,618)
Posts: 845
4/5/15 5:57 P

My SparkPage
Send Private Message
Reply
cereal and yogurt.

You don't have to be great to start...but you have to start to be great.

"Weight loss begins in the kitchen"


 Pounds lost: 9.5 
 
0
6.25
12.5
18.75
25
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (85,494)
Fitness Minutes: (31,564)
Posts: 6,718
4/5/15 12:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
smoothie

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
SPARKLE1908's Photo SPARKLE1908 Posts: 14,254
4/4/15 9:47 P

My SparkPage
Send Private Message
Reply
biscuit

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
RONNIE150's Photo RONNIE150 SparkPoints: (29,371)
Fitness Minutes: (55,618)
Posts: 845
4/3/15 7:48 P

My SparkPage
Send Private Message
Reply
oatmeal

You don't have to be great to start...but you have to start to be great.

"Weight loss begins in the kitchen"


 Pounds lost: 9.5 
 
0
6.25
12.5
18.75
25
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (85,494)
Fitness Minutes: (31,564)
Posts: 6,718
4/3/15 3:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
spinach omelet

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
Page: 1 of (173)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other BBQ (BEAUTIFUL BLACK QUEENS) General Team Discussion Forum Posts

Topics: Last Post:
GRATTITUDE CHALLENGE: Today I am grateful for ... 7/31/2014 4:52:45 PM
Renew You! 1/14/2015 2:28:38 PM
FURBABIES: GOOD FOR YOUR SOUL 7/16/2014 10:41:18 PM
Lifestyle habits to control blood pressure 11/8/2014 9:13:52 AM
Habits and family 7/5/2014 9:40:49 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x249x5154954

Review our Community Guidelines




x Lose 10 Pounds by June 15! Get a FREE Personalized Plan