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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (89,850)
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6/3/15 6:45 P
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veggie omelet

"The greatest thrill in life is doing what people say you cannot do."


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6/2/15 11:57 A

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Slim fast shake.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
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Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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6/1/15 8:29 P

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French toast, eggs, bacon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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5/28/15 12:49 P

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strawberries shakes

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
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5/27/15 9:47 P

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smoothie

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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5/27/15 1:27 P

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chicken soup

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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SPARKLE1908's Photo SPARKLE1908 Posts: 14,314
5/27/15 1:02 P

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belvita

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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5/26/15 4:31 P

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smoothie

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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CIERAPOET's Photo CIERAPOET SparkPoints: (197,702)
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5/26/15 3:28 P
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Oatmeal raisins sunflower seeds strawberries

HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


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5/26/15 11:05 A

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bread with peanut butter.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (89,850)
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5/26/15 6:49 A
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spinach . mushrooms and tomato omelet /turkey sausage

"The greatest thrill in life is doing what people say you cannot do."


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5/25/15 4:49 P

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Toasted bread with cheese and salami.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (89,850)
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5/24/15 11:51 A
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spinach , mushroom omelet

"The greatest thrill in life is doing what people say you cannot do."


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TERRI77's Photo TERRI77 SparkPoints: (320,694)
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5/24/15 9:26 A

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just coffee

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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5/24/15 1:43 A

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cinnamon rolls

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (89,850)
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5/23/15 3:15 P
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protein bar

"The greatest thrill in life is doing what people say you cannot do."


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ANEWTAE's Photo ANEWTAE Posts: 5
5/23/15 10:54 A

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Omelette with toast and coffee.

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OLIVINE's Photo OLIVINE Posts: 467
5/23/15 12:52 A

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1/2 grape fruit, black coffee cup and small amount of oatmeal

SICOSH's Photo SICOSH SparkPoints: (49,743)
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5/22/15 3:37 P

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salty cracker with tea.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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5/21/15 3:22 P

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Oatmeal

SICOSH's Photo SICOSH SparkPoints: (49,743)
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5/21/15 11:14 A

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oatmeal.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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ELLEMARI's Photo ELLEMARI SparkPoints: (2,720)
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5/21/15 8:50 A

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Bananas and blueberry yogurt

It takes 3 weeks for you to notice your body changing
8 weeks for your friends to notice and 12 weeks for the rest of the world to notice
Give it 12 weeks don’t quit


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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (89,850)
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5/21/15 7:26 A
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omelet

"The greatest thrill in life is doing what people say you cannot do."


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OLIVINE's Photo OLIVINE Posts: 467
5/20/15 5:12 A

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Oatmeal

TERRI77's Photo TERRI77 SparkPoints: (320,694)
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5/19/15 8:19 P

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smoothie

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (83,353)
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5/19/15 1:54 P

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Oatmeal with blueberries and brown sugar



I CAN do this ONE day at a time.


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5/19/15 8:40 A

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Egg white and green bell pepper omelet
Nutri Bullet green smoothie

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5/19/15 8:40 A

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oatmeal with raisins & peanut butter.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (89,850)
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5/19/15 8:34 A
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spinach omelet, turkey bacon

"The greatest thrill in life is doing what people say you cannot do."


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5/18/15 11:15 A

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1 bagel with peanut buter, banana and strawberry



Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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ELLEMARI's Photo ELLEMARI SparkPoints: (2,720)
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5/18/15 9:17 A

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emoticon emoticon

It takes 3 weeks for you to notice your body changing
8 weeks for your friends to notice and 12 weeks for the rest of the world to notice
Give it 12 weeks don’t quit


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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (89,850)
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5/17/15 6:21 A
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veggie omelet and fish

"The greatest thrill in life is doing what people say you cannot do."


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MRSFANCYLADY's Photo MRSFANCYLADY SparkPoints: (20,514)
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5/16/15 5:08 P

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Toast
Apple
Coffee

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)



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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (89,850)
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5/16/15 12:46 P
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emoticon emoticon

Edited by: TIMEHASCOME56 at: 5/16/2015 (12:46)
"The greatest thrill in life is doing what people say you cannot do."


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SPARKLE1908's Photo SPARKLE1908 Posts: 14,314
5/15/15 11:24 A

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Pancake
turkey bacon

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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5/14/15 10:53 A

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berry smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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MYNAIS SparkPoints: (23,603)
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5/14/15 10:23 A

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Breakfast bowl - turkey sausage, egg, country gravy and chedder cheese.

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5/14/15 8:08 A
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veggie omelet

"The greatest thrill in life is doing what people say you cannot do."


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JAIMEY24's Photo JAIMEY24 Posts: 111
5/13/15 12:59 P

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Porridge !!!

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5/13/15 8:57 A
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veggie omelet w/fish

"The greatest thrill in life is doing what people say you cannot do."


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TERRI77's Photo TERRI77 SparkPoints: (320,694)
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5/12/15 5:58 P

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smoothie

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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5/12/15 3:46 P

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Bread with peanut butter.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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5/12/15 7:02 A
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omelet

"The greatest thrill in life is doing what people say you cannot do."


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RONNIE150's Photo RONNIE150 SparkPoints: (30,611)
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5/11/15 8:13 P

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2 boiled egg and strawberries.

You don't have to be great to start...but you have to start to be great.

"Weight loss begins in the kitchen"


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5/11/15 1:57 P

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bread with peanut butter

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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5/11/15 1:14 P
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yes

"The greatest thrill in life is doing what people say you cannot do."


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SPARKLE1908's Photo SPARKLE1908 Posts: 14,314
5/11/15 12:49 P

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pancake
turkey bacon

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (89,850)
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5/10/15 1:59 P
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veggie omelet

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
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SICOSH's Photo SICOSH SparkPoints: (49,743)
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5/10/15 7:23 A

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oatmeal

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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ELLEMARI's Photo ELLEMARI SparkPoints: (2,720)
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5/8/15 8:08 P

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I eat fruit everyday for breakfast when I wake up 0500, at btwn 0800 and 1000 I eat oatmeal with nuts

It takes 3 weeks for you to notice your body changing
8 weeks for your friends to notice and 12 weeks for the rest of the world to notice
Give it 12 weeks don’t quit


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5/8/15 5:56 P

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smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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TERRI77's Photo TERRI77 SparkPoints: (320,694)
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5/7/15 11:19 P

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smoothie

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
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TRW2015's Photo TRW2015 SparkPoints: (918)
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5/7/15 2:25 P

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Bacon and eggs

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5/7/15 1:23 P

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Eggs, Bacon, Low carb tortilla




I CAN do this ONE day at a time.


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5/7/15 10:00 A

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Steel cut oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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5/7/15 8:07 A

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Greek yogurt with grapefruit.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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5/6/15 10:12 A

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smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (89,850)
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5/6/15 5:20 A
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spinach omelet with turkey sausage, black coffee with stevia

"The greatest thrill in life is doing what people say you cannot do."


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5/5/15 4:13 P

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Oatmeal with blueberries and banana



I CAN do this ONE day at a time.


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5/5/15 10:15 A

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bagels with peanut butter and banana and strawberry.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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5/4/15 9:34 A

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crackers with peanut butter.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 June Minutes: 124
 
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5/4/15 7:35 A
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spinach omelet with turkey sausage, black coffee with stevia

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
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SUESPA3 SparkPoints: (3,441)
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5/3/15 1:20 P

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2 Breakfast Biscuits
Peppermint Tea Caffine Free (nice)
GLASS WATER
Low Calories Yogurt.

13 Days since:  Binge Drinking
 
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5/3/15 1:16 P

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honey nut cheerios
skim milk

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (89,850)
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5/3/15 12:12 A
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left overs

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
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PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (83,353)
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5/1/15 8:47 A

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Blueberry Muffin, Bacon



I CAN do this ONE day at a time.


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TERRI77's Photo TERRI77 SparkPoints: (320,694)
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4/30/15 8:18 P

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smoothie

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
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4/30/15 11:06 A

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Green Smoothie

2015 Steps-
Jan 132,223
Feb 158,300
Mar 207,688
Apr 224,902

EAT RIGHT RULE: Freggies ARE fast food!


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4/30/15 5:21 A
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smoothie

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
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SICOSH's Photo SICOSH SparkPoints: (49,743)
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4/29/15 12:09 P

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slim fast shake

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 June Minutes: 124
 
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SPARKLE1908's Photo SPARKLE1908 Posts: 14,314
4/29/15 11:50 A

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steel cut oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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194.75
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178.25
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (89,850)
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4/29/15 6:31 A
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eggs and bacon(turkey)

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
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CRE8ED2SERVE's Photo CRE8ED2SERVE Posts: 65
4/28/15 11:13 A

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Just joined this team today!!!

I ate spinach and mushroom egg scramble w/ 2 oz of polish sausage. 1 T salsa and 1 tortilla

Sincerely,
Cre8ed2Serve

"A God Defined
is a
God Confined"


 Pounds lost: 5.0 
 
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SPARKLE1908's Photo SPARKLE1908 Posts: 14,314
4/28/15 11:12 A

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cinnamon raisin toast (1 slice)
almond butter

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (89,850)
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4/28/15 6:51 A
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broccoli, spinach omelet

emoticon

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
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PAQTEQ's Photo PAQTEQ SparkPoints: (22,483)
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4/27/15 11:06 A

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Good morning all.

I will not be breaking my fast until about 1pm today. Then I will have Fried Snapper, Peas N Rice and Cole Slaw (Typical Bahamian Meal)

But I have had my Coffee with Cream.

Laticia "Ticia" ~ The Bahamas
GOALS ~ 2015
OneDerland - Tanzanite Earrings & Charm Set
115lbs - KillerSexyStrappyShoes
125lbs - Six Flags
135lbs - Tanzanite & Diamond Ring
145lbs - New Wardrobe
155lbs - Trip to Exotic Locale or Caribbean Cruise
SIZE 10 - New Wardrobe



 Pounds lost: 91.2 
 
0
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77.5
116.25
155
SPARKLE1908's Photo SPARKLE1908 Posts: 14,314
4/27/15 11:01 A

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oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (89,850)
Fitness Minutes: (33,887)
Posts: 7,095
4/26/15 6:59 A
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spinach omelet, turkey bacon

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
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56.25
75
SPARKLE1908's Photo SPARKLE1908 Posts: 14,314
4/25/15 2:07 P

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smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (89,850)
Fitness Minutes: (33,887)
Posts: 7,095
4/25/15 8:29 A
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spinach omelet

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
SICOSH's Photo SICOSH SparkPoints: (49,743)
Fitness Minutes: (15,888)
Posts: 1,753
4/24/15 9:56 A

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Yes, oatmeal with peanut butter and banana.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 June Minutes: 124
 
0
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (89,850)
Fitness Minutes: (33,887)
Posts: 7,095
4/24/15 7:22 A
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smoothie

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
SPARKLE1908's Photo SPARKLE1908 Posts: 14,314
4/23/15 3:21 P

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smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
SICOSH's Photo SICOSH SparkPoints: (49,743)
Fitness Minutes: (15,888)
Posts: 1,753
4/23/15 10:33 A

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crackers with peanut butter.


Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 June Minutes: 124
 
0
625
1250
1875
2500
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (89,850)
Fitness Minutes: (33,887)
Posts: 7,095
4/23/15 5:54 A
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spinach omelet, turkey bacon

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
0
18.75
37.5
56.25
75
SPARKLE1908's Photo SPARKLE1908 Posts: 14,314
4/22/15 11:51 A

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smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
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