Author: Sorting Last Post on Top ↓ Message:
SPARKLE1908's Photo SPARKLE1908 Posts: 14,060
3/27/15 12:36 P

My SparkPage
Send Private Message
Reply
pancake
sausage

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (80,161)
Fitness Minutes: (29,285)
Posts: 6,235
3/27/15 8:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
spinach omelet, turkey sausage

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 51.0 
 
0
18.75
37.5
56.25
75
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (76,556)
Fitness Minutes: (30,235)
Posts: 4,316
3/26/15 3:59 P

My SparkPage
Send Private Message
Reply
cereal, blueberries, milk



I CAN do this ONE day at a time.


 March Minutes: 595
 
0
200
400
600
800
SPARKLE1908's Photo SPARKLE1908 Posts: 14,060
3/26/15 2:51 P

My SparkPage
Send Private Message
Reply
smootie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
TERRI77's Photo TERRI77 SparkPoints: (313,215)
Fitness Minutes: (292,091)
Posts: 23,826
3/25/15 6:13 P

My SparkPage
Reply
orange

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
SICOSH's Photo SICOSH SparkPoints: (42,146)
Fitness Minutes: (13,938)
Posts: 1,473
3/25/15 9:34 A

My SparkPage
Send Private Message
Reply
French baguette with cheese and salami and green tea.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 March Minutes: 263
 
0
19
38
57
76
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (80,161)
Fitness Minutes: (29,285)
Posts: 6,235
3/24/15 2:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
spinach omelet, veggie pancake, turkey sausage

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 51.0 
 
0
18.75
37.5
56.25
75
SPARKLE1908's Photo SPARKLE1908 Posts: 14,060
3/23/15 9:29 A

My SparkPage
Send Private Message
Reply
strawberry smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (80,161)
Fitness Minutes: (29,285)
Posts: 6,235
3/23/15 6:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
smoothie

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 51.0 
 
0
18.75
37.5
56.25
75
FITSUGAR69's Photo FITSUGAR69 SparkPoints: (4,112)
Fitness Minutes: (1,109)
Posts: 318
3/23/15 5:40 A

My SparkPage
Send Private Message
Reply
Oatmeal and sausage, coffee.

 current weight: 243.0 
 
251
233.25
215.5
197.75
180
TEETITUS's Photo TEETITUS Posts: 75
3/22/15 9:46 P

My SparkPage
Send Private Message
Reply
mini quiche (1 serving of egg beaters, dash of spinach, dash of ground turkey breast and hot turkey sausage, dash of shredded Colby cheese, slice of sara lee low calorie bread)

I made this in the As Seen on TV pie maker pan

 Pounds lost: 3.8 
 
0
21.5
43
64.5
86
AHILL4455's Photo AHILL4455 Posts: 257
3/22/15 2:08 P

My SparkPage
Send Private Message
Reply
Quaker oats pecan and caramel bar.

Starting Weight 284
current weight 258.6
Goal Weight 230



 Pounds lost: 26.2 
 
0
13.5
27
40.5
54
ANDROMEDA1967's Photo ANDROMEDA1967 Posts: 4,343
3/22/15 12:36 P

My SparkPage
Send Private Message
Reply
wheat English muffin with peanut butter

Leader--Catholic Bible Study


 current weight: 201.5 
 
204
198
192
186
180
RONNIE150's Photo RONNIE150 SparkPoints: (28,491)
Fitness Minutes: (54,495)
Posts: 822
3/22/15 12:08 P

My SparkPage
Send Private Message
Reply
oatmeal, walnuts, almond milk

You don't have to be great to start...but you have to start to be great.

"Weight loss begins in the kitchen"


 Pounds lost: 11.5 
 
0
6.25
12.5
18.75
25
TERRI77's Photo TERRI77 SparkPoints: (313,215)
Fitness Minutes: (292,091)
Posts: 23,826
3/22/15 10:22 A

My SparkPage
Reply
oatmeal

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (76,556)
Fitness Minutes: (30,235)
Posts: 4,316
3/21/15 3:45 P

My SparkPage
Send Private Message
Reply
Honey Bunches of Oats Cereal
Almond Milk
1/2 Banana



I CAN do this ONE day at a time.


 March Minutes: 595
 
0
200
400
600
800
SPARKLE1908's Photo SPARKLE1908 Posts: 14,060
3/21/15 3:44 P

My SparkPage
Send Private Message
Reply
Cereal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (80,161)
Fitness Minutes: (29,285)
Posts: 6,235
3/21/15 2:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
smoothie

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 51.0 
 
0
18.75
37.5
56.25
75
TERRI77's Photo TERRI77 SparkPoints: (313,215)
Fitness Minutes: (292,091)
Posts: 23,826
3/21/15 9:55 A

My SparkPage
Reply
smoothie

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (80,161)
Fitness Minutes: (29,285)
Posts: 6,235
3/20/15 9:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
smoothie

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 51.0 
 
0
18.75
37.5
56.25
75
SICOSH's Photo SICOSH SparkPoints: (42,146)
Fitness Minutes: (13,938)
Posts: 1,473
3/19/15 11:39 A

My SparkPage
Send Private Message
Reply
bread with cheese.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 March Minutes: 263
 
0
19
38
57
76
SPARKLE1908's Photo SPARKLE1908 Posts: 14,060
3/18/15 10:09 P

My SparkPage
Send Private Message
Reply
oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
VDOTSON Posts: 42
3/18/15 12:11 P

My SparkPage
Send Private Message
Reply
Green smoothie with lots of spinach

 current weight: 200.0 
 
223
204.75
186.5
168.25
150
SICOSH's Photo SICOSH SparkPoints: (42,146)
Fitness Minutes: (13,938)
Posts: 1,473
3/18/15 10:08 A

My SparkPage
Send Private Message
Reply
greek yogurt with dried cranberry's


Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 March Minutes: 263
 
0
19
38
57
76
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (80,161)
Fitness Minutes: (29,285)
Posts: 6,235
3/18/15 7:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
spinach omelet

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 51.0 
 
0
18.75
37.5
56.25
75
SPARKLE1908's Photo SPARKLE1908 Posts: 14,060
3/17/15 8:31 P

My SparkPage
Send Private Message
Reply
cereal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
SICOSH's Photo SICOSH SparkPoints: (42,146)
Fitness Minutes: (13,938)
Posts: 1,473
3/17/15 9:23 A

My SparkPage
Send Private Message
Reply
greek yogurt with sliced banana.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 March Minutes: 263
 
0
19
38
57
76
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (80,161)
Fitness Minutes: (29,285)
Posts: 6,235
3/17/15 8:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
spinach and broccoli omelet

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 51.0 
 
0
18.75
37.5
56.25
75
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (80,161)
Fitness Minutes: (29,285)
Posts: 6,235
3/16/15 4:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
spinach omelet

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 51.0 
 
0
18.75
37.5
56.25
75
SPARKLE1908's Photo SPARKLE1908 Posts: 14,060
3/16/15 9:48 A

My SparkPage
Send Private Message
Reply
smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 14,060
3/15/15 6:04 P

My SparkPage
Send Private Message
Reply
cereal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (80,161)
Fitness Minutes: (29,285)
Posts: 6,235
3/15/15 5:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
smoothie

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 51.0 
 
0
18.75
37.5
56.25
75
OLIVINE's Photo OLIVINE Posts: 356
3/15/15 3:57 P

Send Private Message
Reply
Musli with yogurt

TERRI77's Photo TERRI77 SparkPoints: (313,215)
Fitness Minutes: (292,091)
Posts: 23,826
3/15/15 1:47 P

My SparkPage
Reply
oatmeal

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
OLIVINE's Photo OLIVINE Posts: 356
3/14/15 1:30 P

Send Private Message
Reply
Muesli with plain yogurt and black coffee

TERRI77's Photo TERRI77 SparkPoints: (313,215)
Fitness Minutes: (292,091)
Posts: 23,826
3/14/15 11:47 A

My SparkPage
Reply
oatmeal

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (80,161)
Fitness Minutes: (29,285)
Posts: 6,235
3/12/15 7:10 A

Community Team Member

My SparkPage
Send Private Message
Reply
TURKEY SAUSAGE AND SPINACH OMELET

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 51.0 
 
0
18.75
37.5
56.25
75
OLIVINE's Photo OLIVINE Posts: 356
3/12/15 2:57 A

Send Private Message
Reply
Muesli with yogurt ,black coffee

TERRI77's Photo TERRI77 SparkPoints: (313,215)
Fitness Minutes: (292,091)
Posts: 23,826
3/11/15 6:21 P

My SparkPage
Reply
smoothie

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
SUESPA3 SparkPoints: (2,612)
Fitness Minutes: (89)
Posts: 157
3/11/15 11:47 A

Send Private Message
Reply
2 Breakfast Biscuits WATER
200ml Pineapple Juice VITAMIN C
SUNSHINE FRUITS YOGURT SMALL POT
CAPPUCCINO

Edited by: SUESPA3 at: 3/11/2015 (11:47)
19 Days since:  Binge Drinking
 
0
12
25
37
50
SPARKLE1908's Photo SPARKLE1908 Posts: 14,060
3/11/15 11:18 A

My SparkPage
Send Private Message
Reply
pancake

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (80,161)
Fitness Minutes: (29,285)
Posts: 6,235
3/11/15 7:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
TURKEY SAUSAGE AND SPINACH OMELET

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 51.0 
 
0
18.75
37.5
56.25
75
SPARKLE1908's Photo SPARKLE1908 Posts: 14,060
3/10/15 4:01 P

My SparkPage
Send Private Message
Reply
smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
SUESPA3 SparkPoints: (2,612)
Fitness Minutes: (89)
Posts: 157
3/10/15 10:03 A

Send Private Message
Reply
2 Breakfast Biscuits WATER
200ml Pineapple Juice VITAMIN C
Sunshine Fruits Yogurt Small Pot
Cappuccino

Edited by: SUESPA3 at: 3/10/2015 (10:03)
19 Days since:  Binge Drinking
 
0
12
25
37
50
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (80,161)
Fitness Minutes: (29,285)
Posts: 6,235
3/10/15 7:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
spinach omelet and flounder

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 51.0 
 
0
18.75
37.5
56.25
75
KEMMY2008's Photo KEMMY2008 Posts: 472
3/9/15 6:10 P

My SparkPage
Send Private Message
Reply
Vegetable omelette; mushrooms and smoked salmon

"I don't know the key to success, but the key to failure is trying to please everybody" - Bill Cosby

"The future belongs to those who believe in the beauty of their dreams."
Eleanor Roosevelt

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."
Kenneth Blanchard


 Pounds lost: 2.0 
 
0
3.75
7.5
11.25
15
SPARKLE1908's Photo SPARKLE1908 Posts: 14,060
3/9/15 10:48 A

My SparkPage
Send Private Message
Reply
oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
SUESPA3 SparkPoints: (2,612)
Fitness Minutes: (89)
Posts: 157
3/9/15 9:31 A

Send Private Message
Reply
2 Breakfast Biscuits
200ml Pineapple Juice Vitamin C
SUNSHINE FRUITS SMALL POT APRICOT YOGURT
Cappuccino

Edited by: SUESPA3 at: 3/9/2015 (09:32)
19 Days since:  Binge Drinking
 
0
12
25
37
50
CIERAPOET's Photo CIERAPOET SparkPoints: (190,014)
Fitness Minutes: (146,276)
Posts: 16,418
3/8/15 11:54 P

My SparkPage
Send Private Message
Reply
with raisins and peanuts

HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (80,161)
Fitness Minutes: (29,285)
Posts: 6,235
3/7/15 6:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
smoothie

Banana, fresh,
Spinach, fresh,
Bob's Red Mill Whole Ground Flaxseed Meal,
Frozen Mixed Berries (Raspberries, Blue Berries & Blackberries
Lecithin Granules,
coconut water,
Whey Protein Isolate

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 51.0 
 
0
18.75
37.5
56.25
75
GODSBEST's Photo GODSBEST Posts: 2,353
3/6/15 8:34 A

My SparkPage
Send Private Message
Reply
oikos triple 0 mixed berry greek yogurt and a peanut butter and jelly sandwich.


Psalms 34:7 - Delight your self in the Lord and he will give you the desires of your heart.

Before you ask God for Anything, remember to first thank him for Everything

Angie


 current weight: 187.4 
 
191
188.25
185.5
182.75
180
SICOSH's Photo SICOSH SparkPoints: (42,146)
Fitness Minutes: (13,938)
Posts: 1,473
3/6/15 7:50 A

My SparkPage
Send Private Message
Reply
crackers with tea.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 March Minutes: 263
 
0
19
38
57
76
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (80,161)
Fitness Minutes: (29,285)
Posts: 6,235
3/6/15 6:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
smoothie

Banana, fresh,
Spinach, fresh,
Bob's Red Mill Whole Ground Flaxseed Meal,
Frozen Mixed Berries (Raspberries, Blue Berries & Blackberries
Lecithin Granules,
coconut water,
Whey Protein Isolate

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 51.0 
 
0
18.75
37.5
56.25
75
SICOSH's Photo SICOSH SparkPoints: (42,146)
Fitness Minutes: (13,938)
Posts: 1,473
3/5/15 8:55 A

My SparkPage
Send Private Message
Reply
rice waffle with green tea.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 March Minutes: 263
 
0
19
38
57
76
KEMMY2008's Photo KEMMY2008 Posts: 472
3/5/15 2:57 A

My SparkPage
Send Private Message
Reply
boiled yam and egg stew.

"I don't know the key to success, but the key to failure is trying to please everybody" - Bill Cosby

"The future belongs to those who believe in the beauty of their dreams."
Eleanor Roosevelt

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."
Kenneth Blanchard


 Pounds lost: 2.0 
 
0
3.75
7.5
11.25
15
SUNSET09 SparkPoints: (223,219)
Fitness Minutes: (60,563)
Posts: 45,980
3/4/15 5:47 P

My SparkPage
Send Private Message
Reply
oatmeal and emoticon

Total SparkPoints: 223,219
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
RONNIE150's Photo RONNIE150 SparkPoints: (28,491)
Fitness Minutes: (54,495)
Posts: 822
3/4/15 10:50 A

My SparkPage
Send Private Message
Reply
0atmeal, almond milk & apple

You don't have to be great to start...but you have to start to be great.

"Weight loss begins in the kitchen"


 Pounds lost: 11.5 
 
0
6.25
12.5
18.75
25
SICOSH's Photo SICOSH SparkPoints: (42,146)
Fitness Minutes: (13,938)
Posts: 1,473
3/4/15 7:43 A

My SparkPage
Send Private Message
Reply
cheese sandwich on whole wheat bread.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 March Minutes: 263
 
0
19
38
57
76
KEMMY2008's Photo KEMMY2008 Posts: 472
3/4/15 3:04 A

My SparkPage
Send Private Message
Reply
Turkey sandwich and Twinings Green Tea with honey.

"I don't know the key to success, but the key to failure is trying to please everybody" - Bill Cosby

"The future belongs to those who believe in the beauty of their dreams."
Eleanor Roosevelt

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."
Kenneth Blanchard


 Pounds lost: 2.0 
 
0
3.75
7.5
11.25
15
JACQUELINEF77's Photo JACQUELINEF77 Posts: 28
3/3/15 8:06 P

My SparkPage
Send Private Message
Reply
Cheesy eggs scrambled and plain toast (with water).

Ms. J


 Pounds lost: 0.0 
 
0
9
18
27
36
CIERAPOET's Photo CIERAPOET SparkPoints: (190,014)
Fitness Minutes: (146,276)
Posts: 16,418
3/3/15 11:18 A

My SparkPage
Send Private Message
Reply
Oatmeal w/raisins & honey roasted peanuts

HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
SUESPA3 SparkPoints: (2,612)
Fitness Minutes: (89)
Posts: 157
3/3/15 8:12 A

Send Private Message
Reply
2 Breakfast Biscuits
Small Pot Cherry Yogurt
200ml Grapefruit Juice
Cappuccino

19 Days since:  Binge Drinking
 
0
12
25
37
50
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (80,161)
Fitness Minutes: (29,285)
Posts: 6,235
3/3/15 7:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
spinach and broccoli omelet

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 51.0 
 
0
18.75
37.5
56.25
75
SICOSH's Photo SICOSH SparkPoints: (42,146)
Fitness Minutes: (13,938)
Posts: 1,473
3/3/15 7:29 A

My SparkPage
Send Private Message
Reply
Yogurt with raisins and 2 crakcers

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 March Minutes: 263
 
0
19
38
57
76
SPARKLE1908's Photo SPARKLE1908 Posts: 14,060
3/2/15 4:21 P

My SparkPage
Send Private Message
Reply
smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
PAMPERINGME's Photo PAMPERINGME SparkPoints: (27,317)
Fitness Minutes: (4,612)
Posts: 2,670
3/2/15 2:43 P

Community Team Member

My SparkPage
Reply
bagel, cream cheese, banana, coffee

"Commit thy works onto the LORD, and thy thoughts shall be established.", Proverbs 16:3

I love this scripture because it tells me that if I live according to God's ways I don''t even have to think for myself.... How easy is that :-)

Be not afraid of going slowly;
be afraid only of standing still



 Pounds lost: 19.0 
 
0
7.25
14.5
21.75
29
KEMMY2008's Photo KEMMY2008 Posts: 472
3/2/15 11:57 A

My SparkPage
Send Private Message
Reply
A bowl of museli and a turkey sandwich

"I don't know the key to success, but the key to failure is trying to please everybody" - Bill Cosby

"The future belongs to those who believe in the beauty of their dreams."
Eleanor Roosevelt

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."
Kenneth Blanchard


 Pounds lost: 2.0 
 
0
3.75
7.5
11.25
15
SUESPA3 SparkPoints: (2,612)
Fitness Minutes: (89)
Posts: 157
3/2/15 9:44 A

Send Private Message
Reply
2 Breakfast Biscuits
Small Pot Forest of The Fruits Yogurt
Grapefruit Juice 200ml
Cappuccino



19 Days since:  Binge Drinking
 
0
12
25
37
50
SICOSH's Photo SICOSH SparkPoints: (42,146)
Fitness Minutes: (13,938)
Posts: 1,473
3/2/15 7:12 A

My SparkPage
Send Private Message
Reply
sweet read with green tea.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 March Minutes: 263
 
0
19
38
57
76
SPARKLE1908's Photo SPARKLE1908 Posts: 14,060
3/1/15 7:13 P

My SparkPage
Send Private Message
Reply
Bagel
strawberry cream cheese

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
PAMPERINGME's Photo PAMPERINGME SparkPoints: (27,317)
Fitness Minutes: (4,612)
Posts: 2,670
3/1/15 2:02 P

Community Team Member

My SparkPage
Reply
Strawberries, 4 shortbread cookies and 1 slice of bacon and coffee of course emoticon emoticon emoticon emoticon

Edited by: PAMPERINGME at: 3/1/2015 (14:03)
"Commit thy works onto the LORD, and thy thoughts shall be established.", Proverbs 16:3

I love this scripture because it tells me that if I live according to God's ways I don''t even have to think for myself.... How easy is that :-)

Be not afraid of going slowly;
be afraid only of standing still



 Pounds lost: 19.0 
 
0
7.25
14.5
21.75
29
SUESPA3 SparkPoints: (2,612)
Fitness Minutes: (89)
Posts: 157
3/1/15 9:55 A

Send Private Message
Reply
2 breakfast biscuits 2x 200ml grape fruit juice because went to church with my dad this morning mass. Small pot forest fruit yogurt water cappuccino

19 Days since:  Binge Drinking
 
0
12
25
37
50
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (80,161)
Fitness Minutes: (29,285)
Posts: 6,235
3/1/15 9:50 A

Community Team Member

My SparkPage
Send Private Message
Reply
spinach omelet

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 51.0 
 
0
18.75
37.5
56.25
75
SICOSH's Photo SICOSH SparkPoints: (42,146)
Fitness Minutes: (13,938)
Posts: 1,473
3/1/15 6:47 A

My SparkPage
Send Private Message
Reply
omelet with veggies

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 March Minutes: 263
 
0
19
38
57
76
TERRI77's Photo TERRI77 SparkPoints: (313,215)
Fitness Minutes: (292,091)
Posts: 23,826
2/28/15 11:42 P

My SparkPage
Reply
grits, bacon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
SPARKLE1908's Photo SPARKLE1908 Posts: 14,060
2/28/15 3:20 P

My SparkPage
Send Private Message
Reply
cereal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
SUESPA3 SparkPoints: (2,612)
Fitness Minutes: (89)
Posts: 157
2/28/15 9:12 A

Send Private Message
Reply
2 Breakfast Biscuits
Water & before just starting to eat breakfast biscuits.
Small Pot Yogurt Strawberry
Grapefruit Juice 200ml
Cappuccino


19 Days since:  Binge Drinking
 
0
12
25
37
50
TERRI77's Photo TERRI77 SparkPoints: (313,215)
Fitness Minutes: (292,091)
Posts: 23,826
2/27/15 7:59 P

My SparkPage
Reply
smoothie

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
SUESPA3 SparkPoints: (2,612)
Fitness Minutes: (89)
Posts: 157
2/27/15 5:56 P

Send Private Message
Reply
2 breakfast biscuits supermarkets own brand! Spotted that! After brand name more expensive... Very nice for price! Tasty aswell yogurt supermarkets own brand! Strawberry water cappuccino grapefruit eugh but drank it! Could not see orange don't like cranberry! Never have done! Thinking all vitamin c! Yer!

Edited by: SUESPA3 at: 2/27/2015 (18:00)
19 Days since:  Binge Drinking
 
0
12
25
37
50
NATURALROCKS's Photo NATURALROCKS SparkPoints: (38,125)
Fitness Minutes: (20,835)
Posts: 2,046
2/25/15 3:13 P

My SparkPage
Send Private Message
Reply
Fiber one Honey cluster cereal, cup of sliced strawberries with coffee emoticon

Enjoy the journey.. it is a ride worth taking!

EST Time


 Pounds lost: 8.8 
 
0
8.25
16.5
24.75
33
SPARKLE1908's Photo SPARKLE1908 Posts: 14,060
2/25/15 1:13 P

My SparkPage
Send Private Message
Reply
bagel
cream cheese

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
OLIVINE's Photo OLIVINE Posts: 356
2/25/15 12:42 P

Send Private Message
Reply
Fruit and veg smoothie

SICOSH's Photo SICOSH SparkPoints: (42,146)
Fitness Minutes: (13,938)
Posts: 1,473
2/25/15 8:46 A

My SparkPage
Send Private Message
Reply
rice waffle with tea.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 March Minutes: 263
 
0
19
38
57
76
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (80,161)
Fitness Minutes: (29,285)
Posts: 6,235
2/25/15 6:27 A

Community Team Member

My SparkPage
Send Private Message
Reply
spinach omelet with turkey sausage

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 51.0 
 
0
18.75
37.5
56.25
75
TERRI77's Photo TERRI77 SparkPoints: (313,215)
Fitness Minutes: (292,091)
Posts: 23,826
2/24/15 7:41 P

My SparkPage
Reply
smoothie

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
HEALTHIER-TT's Photo HEALTHIER-TT Posts: 3,098
2/23/15 3:25 P

My SparkPage
Send Private Message
Reply
breakfast burrito, hash browns, small sprite

"It takes 4 weeks for you to see your body changing. It takes 8 weeks for your friends and family. It takes 12 weeks for the rest of the world. Keep Going "
~Author Unknown

Thaila


 Pounds lost: 18.4 
 
0
4.59999999999999
9.19999999999999
13.8
18.4
Page: 1 of (171)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other BBQ (BEAUTIFUL BLACK QUEENS) General Team Discussion Forum Posts

Topics: Last Post:
Break Every Chain 9/23/2014 4:10:51 PM
MARATHONS: HAVE YOU DONE ONE? 3/22/2015 12:13:11 PM
September's Coffee Break 9/8/2014 8:29:00 AM
WHAT'S YOUR PERSONAL CHALLENGE FOR TODAY? 8/4/2014 11:53:09 AM
What do you see when you look in the mirror? 11/14/2014 5:13:26 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x249x5154954

Review our Community Guidelines




x Lose 10 Pounds by May 9! Get a FREE Personalized Plan