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GR8TAWK's Photo GR8TAWK Posts: 3,254
10/22/14 5:26 P

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oatmeal

Watch me closely, Lord. I'm hungry, and I'm weak.



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SICOSH's Photo SICOSH SparkPoints: (28,074)
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10/22/14 8:43 A

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yes toasted ham and cheese bread.

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
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MSLADYBUG3's Photo MSLADYBUG3 Posts: 1,710
10/22/14 12:02 A

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scrambled egg and apple.

Life is a succession of lessons which must be lived to be understood.
Ralph Waldo Emerson

SPARKLE1908's Photo SPARKLE1908 Posts: 13,643
10/21/14 9:54 P

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Smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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DAKARISAH430 SparkPoints: (4,124)
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10/21/14 8:12 P

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Fruit smoothie

TERRI77's Photo TERRI77 SparkPoints: (290,886)
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10/21/14 7:21 P

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Luna bar

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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GR8TAWK's Photo GR8TAWK Posts: 3,254
10/20/14 10:09 P

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cereal

Watch me closely, Lord. I'm hungry, and I'm weak.



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NOIRNATURAL's Photo NOIRNATURAL SparkPoints: (21,704)
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10/20/14 5:03 P

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No breakfast this morning just coffee... emoticon


Being Better Than Before
Noir



"I have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear."
Rosa Parks, African-American civil rights activist





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MRSFANCYLADY's Photo MRSFANCYLADY SparkPoints: (8,626)
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10/20/14 3:38 P

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1.5c Apple Jacks
1c Almond Milk
1 Banana

Grateful Heart

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

" I walk in the strength of the Lord God...." Psalms 71:16a (TLB)

Today IS a good day! Claim your Victory in it! #focus #move #beHappy


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DOTTY7267's Photo DOTTY7267 Posts: 2,505
10/20/14 3:09 P

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This morning I had a bagel with peanut butter, a banana, and some tea.

Dotty

"Peace begins with a smile." - Mother Teresa




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TERRI77's Photo TERRI77 SparkPoints: (290,886)
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10/19/14 11:13 A

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smoothie

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (55,445)
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10/19/14 8:12 A

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greek yogurt and fruit

"The greatest thrill in life is doing what people say you cannot do."


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SPARKLE1908's Photo SPARKLE1908 Posts: 13,643
10/18/14 10:03 P

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smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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GR8TAWK's Photo GR8TAWK Posts: 3,254
10/16/14 7:04 P

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oatmeal

Watch me closely, Lord. I'm hungry, and I'm weak.



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MRSFANCYLADY's Photo MRSFANCYLADY SparkPoints: (8,626)
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10/15/14 11:59 P

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Green Smoothie (enough for all day)

2 Apples
1 Banana
2c Frozen Strawberries
3-handfuls Spinach
Splenda to taste
2T Flaxseeds
2c Water



Grateful Heart

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

" I walk in the strength of the Lord God...." Psalms 71:16a (TLB)

Today IS a good day! Claim your Victory in it! #focus #move #beHappy


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GR8TAWK's Photo GR8TAWK Posts: 3,254
10/15/14 6:13 P

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cereal

Watch me closely, Lord. I'm hungry, and I'm weak.



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SICOSH's Photo SICOSH SparkPoints: (28,074)
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10/14/14 8:37 A

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bread with peanut butter.

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
Reach 74 KG: Get medi-and Pedicure
Reach 73 KG: Buy an Ipod
Reach 72 KG: Buy some kick-boxing gear.


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MRSFANCYLADY's Photo MRSFANCYLADY SparkPoints: (8,626)
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10/14/14 1:39 A

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Grits (1 cup)

Grateful Heart

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

" I walk in the strength of the Lord God...." Psalms 71:16a (TLB)

Today IS a good day! Claim your Victory in it! #focus #move #beHappy


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SPECIALGURL7's Photo SPECIALGURL7 Posts: 2,368
10/13/14 4:58 P

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Cheerios, banana, and 2% milk

SpecialGurl7 (Norma)

Phoenix Pledge
I am the powerful Golden Phoenix.
And I am being reborn!
I am fierce; I am fabulous; I am on fire!
My tenacity will bring forth my new form.

"A brand new me."

Life is not measured by the number of breaths we take, but by the moments that take our breath away. -Anonymous

Fabulous Feisty Foxes - BLC 22, 23, and 24

BLC 25 - Fabulous Feisty Foxes
http://youtu.be/m

Proverbs 3: 5-6


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GR8TAWK's Photo GR8TAWK Posts: 3,254
10/13/14 1:23 P

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oatmeal

Watch me closely, Lord. I'm hungry, and I'm weak.



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TERRI77's Photo TERRI77 SparkPoints: (290,886)
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10/13/14 1:05 P

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green smoothie

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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SICOSH's Photo SICOSH SparkPoints: (28,074)
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10/13/14 8:17 A

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Peanut butter and toasted whole wheat bread with green tea.

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
Reach 74 KG: Get medi-and Pedicure
Reach 73 KG: Buy an Ipod
Reach 72 KG: Buy some kick-boxing gear.


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MRSFANCYLADY's Photo MRSFANCYLADY SparkPoints: (8,626)
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10/12/14 6:16 P

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Marble Toast
Apple
Decaf Coffee

Grateful Heart

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

" I walk in the strength of the Lord God...." Psalms 71:16a (TLB)

Today IS a good day! Claim your Victory in it! #focus #move #beHappy


 current weight: 197.0 
 
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (55,445)
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10/5/14 8:28 A

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Greek yogurt and banana, mixed berries w/ flaxseed

"The greatest thrill in life is doing what people say you cannot do."


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GR8TAWK's Photo GR8TAWK Posts: 3,254
10/4/14 7:43 P

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Oatmeal

Watch me closely, Lord. I'm hungry, and I'm weak.



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GR8TAWK's Photo GR8TAWK Posts: 3,254
10/3/14 6:28 P

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Cream of Wheat

Watch me closely, Lord. I'm hungry, and I'm weak.



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LFANIEL SparkPoints: (17,794)
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10/2/14 3:14 P

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Greek yogurt and banana

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CHALEYATWINS's Photo CHALEYATWINS SparkPoints: (1,380)
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10/2/14 12:39 P

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coffee w/ Stevia and a "splash" of Rice Dream milk
1 serving of Morning Farms "Bacon" strips
1 egg white
oatmeal
water w/lemon peel in bottle

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SICOSH's Photo SICOSH SparkPoints: (28,074)
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10/2/14 11:17 A

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oatmeal

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
Reach 74 KG: Get medi-and Pedicure
Reach 73 KG: Buy an Ipod
Reach 72 KG: Buy some kick-boxing gear.


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GR8TAWK's Photo GR8TAWK Posts: 3,254
10/1/14 6:19 P

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Oatmeal

Watch me closely, Lord. I'm hungry, and I'm weak.



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10/1/14 9:45 A

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Papaya and banana shake

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
Reach 74 KG: Get medi-and Pedicure
Reach 73 KG: Buy an Ipod
Reach 72 KG: Buy some kick-boxing gear.


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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (55,445)
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10/1/14 8:31 A

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spinach
mushrooms
eggs
pepper jack cheese, omelet

"The greatest thrill in life is doing what people say you cannot do."


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SPECIALGURL7's Photo SPECIALGURL7 Posts: 2,368
9/30/14 10:12 P

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Cheerios
2% Milk
Small Banana

SpecialGurl7 (Norma)

Phoenix Pledge
I am the powerful Golden Phoenix.
And I am being reborn!
I am fierce; I am fabulous; I am on fire!
My tenacity will bring forth my new form.

"A brand new me."

Life is not measured by the number of breaths we take, but by the moments that take our breath away. -Anonymous

Fabulous Feisty Foxes - BLC 22, 23, and 24

BLC 25 - Fabulous Feisty Foxes
http://youtu.be/m

Proverbs 3: 5-6


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MRSFANCYLADY's Photo MRSFANCYLADY SparkPoints: (8,626)
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9/30/14 7:25 P

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1.5 cups Apple Jacks
1 cup Almond milk
1 small banana

emoticon

Grateful Heart

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

" I walk in the strength of the Lord God...." Psalms 71:16a (TLB)

Today IS a good day! Claim your Victory in it! #focus #move #beHappy


 current weight: 197.0 
 
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RONNIE150's Photo RONNIE150 SparkPoints: (20,654)
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9/30/14 6:20 P

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mini bagel, 1 boiled egg, banana

You don't have to be great to start...but you have to start to be great.

"Weight loss begins in the kitchen"


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9/30/14 9:20 A

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Papaya Shake and yogurt with banana.

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
Reach 74 KG: Get medi-and Pedicure
Reach 73 KG: Buy an Ipod
Reach 72 KG: Buy some kick-boxing gear.


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SPARKLE1908's Photo SPARKLE1908 Posts: 13,643
9/28/14 8:22 P

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Cheerios
skim milk

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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RONNIE150's Photo RONNIE150 SparkPoints: (20,654)
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9/28/14 8:50 A

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oatmeal, walnuts & raisins.

You don't have to be great to start...but you have to start to be great.

"Weight loss begins in the kitchen"


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TERRI77's Photo TERRI77 SparkPoints: (290,886)
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9/27/14 6:25 P

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emoticon

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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GR8TAWK's Photo GR8TAWK Posts: 3,254
9/27/14 2:10 P

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oatmeal

Watch me closely, Lord. I'm hungry, and I'm weak.



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SICOSH's Photo SICOSH SparkPoints: (28,074)
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9/26/14 2:59 P

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toasted bread with strawberry jelly.

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
Reach 74 KG: Get medi-and Pedicure
Reach 73 KG: Buy an Ipod
Reach 72 KG: Buy some kick-boxing gear.


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GR8TAWK's Photo GR8TAWK Posts: 3,254
9/26/14 11:42 A

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oatmeal

Watch me closely, Lord. I'm hungry, and I'm weak.



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GR8TAWK's Photo GR8TAWK Posts: 3,254
9/25/14 4:31 P

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grits, bacon ,eggs

Watch me closely, Lord. I'm hungry, and I'm weak.



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9/25/14 10:02 A

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ham and egg.

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
Reach 74 KG: Get medi-and Pedicure
Reach 73 KG: Buy an Ipod
Reach 72 KG: Buy some kick-boxing gear.


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GR8TAWK's Photo GR8TAWK Posts: 3,254
9/22/14 11:34 A

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oatmeal w/honey, milk

Watch me closely, Lord. I'm hungry, and I'm weak.



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SPARKLE1908's Photo SPARKLE1908 Posts: 13,643
9/21/14 9:15 P

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pancake
bacon

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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MRSFANCYLADY's Photo MRSFANCYLADY SparkPoints: (8,626)
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9/21/14 6:30 P

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1c Grits
1 egg

Grateful Heart

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

" I walk in the strength of the Lord God...." Psalms 71:16a (TLB)

Today IS a good day! Claim your Victory in it! #focus #move #beHappy


 current weight: 197.0 
 
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183
171.5
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (55,445)
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9/21/14 7:54 A

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emoticon emoticon

"The greatest thrill in life is doing what people say you cannot do."


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TERRI77's Photo TERRI77 SparkPoints: (290,886)
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9/20/14 8:25 P

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boiled egg

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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JAZZYGG9560 Posts: 12
9/19/14 3:48 P

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Fried egg and 2 slices of turkey bacon

Live today to the fullest, tomorrow isn't promised!


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9/19/14 10:36 A

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Pancakes with syrup.

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
Reach 74 KG: Get medi-and Pedicure
Reach 73 KG: Buy an Ipod
Reach 72 KG: Buy some kick-boxing gear.


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CHALEYATWINS's Photo CHALEYATWINS SparkPoints: (1,380)
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9/18/14 9:34 A

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2 egg whites and 1/2 cup oatmeal.

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9/18/14 8:38 A

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ham and egg with sausage. and green tea. emoticon
And it was delicious.

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
Reach 74 KG: Get medi-and Pedicure
Reach 73 KG: Buy an Ipod
Reach 72 KG: Buy some kick-boxing gear.


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SPARKLE1908's Photo SPARKLE1908 Posts: 13,643
9/17/14 10:37 P

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Smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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MRSFANCYLADY's Photo MRSFANCYLADY SparkPoints: (8,626)
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9/17/14 5:03 P

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1 egg
2 whole wheat marble bread (I'll have only 1 piece next time)
1 Morning Star sausage patty
1 cup decaf Coffee

Grateful Heart

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

" I walk in the strength of the Lord God...." Psalms 71:16a (TLB)

Today IS a good day! Claim your Victory in it! #focus #move #beHappy


 current weight: 197.0 
 
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GR8TAWK's Photo GR8TAWK Posts: 3,254
9/17/14 3:20 P

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French toast, bacon emoticon

Watch me closely, Lord. I'm hungry, and I'm weak.



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GR8TAWK's Photo GR8TAWK Posts: 3,254
9/16/14 6:28 P

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oatmeal

Watch me closely, Lord. I'm hungry, and I'm weak.



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SUNSET09 SparkPoints: (196,522)
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9/15/14 7:25 P

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a slice of whole wheat bread, a emoticon and emoticon

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SPARKLE1908's Photo SPARKLE1908 Posts: 13,643
9/13/14 6:19 P

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smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
200.5
198
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CHALEYATWINS's Photo CHALEYATWINS SparkPoints: (1,380)
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9/13/14 5:26 P

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2 egg whites and 1/2 cup of oatmeal

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MRSFANCYLADY's Photo MRSFANCYLADY SparkPoints: (8,626)
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9/13/14 4:12 P

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1c grits (w/I can't believe it's not butter)
1 Morningstar sausage link



Grateful Heart

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

" I walk in the strength of the Lord God...." Psalms 71:16a (TLB)

Today IS a good day! Claim your Victory in it! #focus #move #beHappy


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SUNSET09 SparkPoints: (196,522)
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9/13/14 11:59 A

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a slice of whole wheat bread, emoticon emoticon and emoticon

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GR8TAWK's Photo GR8TAWK Posts: 3,254
9/12/14 10:43 P

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oatmeal

Watch me closely, Lord. I'm hungry, and I'm weak.



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MRSFANCYLADY's Photo MRSFANCYLADY SparkPoints: (8,626)
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9/12/14 10:27 P

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2 slices of toast
1 egg
1 soy sausage pattie

Grateful Heart

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

" I walk in the strength of the Lord God...." Psalms 71:16a (TLB)

Today IS a good day! Claim your Victory in it! #focus #move #beHappy


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SPARKLE1908's Photo SPARKLE1908 Posts: 13,643
9/12/14 9:49 P

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Smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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TERRI77's Photo TERRI77 SparkPoints: (290,886)
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8/31/14 12:08 P

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omelet, grits, biscuit

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (55,445)
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8/30/14 5:20 P

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everything (brunch)

"The greatest thrill in life is doing what people say you cannot do."


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MRSFANCYLADY's Photo MRSFANCYLADY SparkPoints: (8,626)
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8/29/14 3:23 P

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Honey Nut Cheerios and a banana.

Grateful Heart

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

" I walk in the strength of the Lord God...." Psalms 71:16a (TLB)

Today IS a good day! Claim your Victory in it! #focus #move #beHappy


 current weight: 197.0 
 
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BIKINIBOTTOM56's Photo BIKINIBOTTOM56 Posts: 345
8/28/14 9:12 P

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Raisin Bran and a banana

61 Days until:  Christmas
 
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SUNSET09 SparkPoints: (196,522)
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8/28/14 7:51 P

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a slice of oatnut bread emoticon , no emoticon

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TERRI77's Photo TERRI77 SparkPoints: (290,886)
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8/28/14 11:43 A

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Balance bar

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TERRI77's Photo TERRI77 SparkPoints: (290,886)
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8/24/14 10:55 A

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sausage biscuit

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (55,445)
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8/20/14 7:40 A

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turkey bacon and egg
www.sparkpeople.com/mypage_public_jo
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nal.asp?abepu=true


"The greatest thrill in life is doing what people say you cannot do."


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_SMILES_'s Photo _SMILES_ Posts: 10
8/19/14 1:48 P

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quick oats with peanut butter and blue berries, coffee and water emoticon

SUNSET09 SparkPoints: (196,522)
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8/18/14 12:03 P

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Greek mango yogurt, with a emoticon and emoticon emoticon

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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (55,445)
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8/18/14 5:46 A

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eggs w/spinach and Franks hot sauce

"The greatest thrill in life is doing what people say you cannot do."


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TERRI77's Photo TERRI77 SparkPoints: (290,886)
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8/16/14 6:03 P

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grits, eggs, bacon, toast

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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BIKINIBOTTOM56's Photo BIKINIBOTTOM56 Posts: 345
8/14/14 4:12 P

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Raisin Bran with 2% milk and 1/2 bananna.

61 Days until:  Christmas
 
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SHSMILES's Photo SHSMILES Posts: 37
8/14/14 1:54 P

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Special K protein shake, nectarine and a nature valley protein bar.

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BABY_GIRL69's Photo BABY_GIRL69 Posts: 59,138
8/13/14 5:53 P

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pancake scrambled eggs a sausage & slice of toast....yummy!!

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



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SPORTY_1's Photo SPORTY_1 SparkPoints: (86,964)
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8/13/14 12:36 P

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A banana .. still don't have an appetite from this cold

~ ALWAYS WEAR A SMILE ~




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SPARKLE1908's Photo SPARKLE1908 Posts: 13,643
8/12/14 10:26 P

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smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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TERRI77's Photo TERRI77 SparkPoints: (290,886)
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8/10/14 9:18 A

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oatmeal square

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 197.0 
 
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SMILE301 SparkPoints: (881)
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7/11/14 10:45 A

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This morning i had a fried egg on top of a wholewheat sandwich thin slice with a cup of cantaloupe on the side. Cup of green tea with honey and lemon.

TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (55,445)
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7/11/14 10:09 A

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smoothie

"The greatest thrill in life is doing what people say you cannot do."


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SPARKLE1908's Photo SPARKLE1908 Posts: 13,643
7/10/14 10:26 P

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smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
200.5
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195.5
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SUMMARAH's Photo SUMMARAH Posts: 2,522
7/10/14 7:34 P

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Honey Nut Cheerios w/bananas and almond milk

Forgive yourself and move on.

"If you have (love), you don't need to have anything else. If you don't have it, it doesn't matter much what else you have." - Sir James M. Barrie

"God give me the courage to love with an open heart." - India.Arie


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TERRI77's Photo TERRI77 SparkPoints: (290,886)
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7/10/14 10:50 A

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oatmeal square

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 197.0 
 
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (55,445)
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7/6/14 12:43 P

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I have been craving home fries and eggs, so that's what I had

"The greatest thrill in life is doing what people say you cannot do."


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TERRI77's Photo TERRI77 SparkPoints: (290,886)
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7/5/14 8:28 P

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oatmeal

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 197.0 
 
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