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SPARKLE1908's Photo SPARKLE1908 Posts: 15,660
1/23/17 8:37 P

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Belvita Breakfast Biscuit

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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MSLINDA50's Photo MSLINDA50 SparkPoints: (987)
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1/18/17 11:49 P

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a bowl of fresh fruit

If it doesn't CHALLENGE you, it doesn't CHANGE you.
Fred Devito

Visit my website at:
WWW.MYJAFRA.COM/MSLINDA


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QUEEN_CEE's Photo QUEEN_CEE Posts: 3,484
1/11/17 3:52 P

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Special K w/2% milk, raisin bran with peanut butter and coffee

*��)
�.���.�*��)�.�*�)
(�.�� (�.�* Cee*

Leader:
--BBQ (Beautiful Black Queens)


* * * * *
☻/ღ˚ �。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛� 。* �♥ ˚ � ★ *˚ .ღ 。
/


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SPARKLE1908's Photo SPARKLE1908 Posts: 15,660
1/7/17 2:13 P

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Cereal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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SPARKLE1908's Photo SPARKLE1908 Posts: 15,660
1/5/17 10:01 P

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grits/bacon

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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CARLARCO Posts: 5,823
1/5/17 12:16 P

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Yes, I had black eyed peas and rice. I hate breakfast food.

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MISSCNJ's Photo MISSCNJ SparkPoints: (46,089)
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1/2/17 10:20 P

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A homemade egg mcmuffin. emoticon and strawberries. emoticon

Edited by: MISSCNJ at: 1/2/2017 (22:21)
Moderation, not deprivation!Think carefully before you eat! Make good choices!


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MSLINDA50's Photo MSLINDA50 SparkPoints: (987)
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1/2/17 10:07 P

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egg whites, turkey bacon and fresh fruit, coffee

If it doesn't CHALLENGE you, it doesn't CHANGE you.
Fred Devito

Visit my website at:
WWW.MYJAFRA.COM/MSLINDA


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SHARON193's Photo SHARON193 SparkPoints: (291)
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1/1/17 7:12 P

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Need to do better, skipping breakfast makes me over eat at the next meal. Admittedly
Happy New Year emoticon

VIRTOPIA's Photo VIRTOPIA Posts: 6,286
12/29/16 8:43 P

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Egg whites with turkey bacon and spinach. Paired with half a bagel.

The FOCUS is real!


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SPARKLE1908's Photo SPARKLE1908 Posts: 15,660
12/7/16 6:49 P

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oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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SPARKLE1908's Photo SPARKLE1908 Posts: 15,660
12/5/16 7:48 P

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Belvita Breakfast Biscuit

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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EBBY84's Photo EBBY84 Posts: 408
12/5/16 2:16 P

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early morning:4 hard boiled eggs
mid morning: yogurt parfait (homemade)

GW: 200 9/13
180 11/13
170 12/25/13


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GRANNYGOOSE1536 Posts: 29
12/5/16 2:26 A

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Oatmeal, 1/2 cup non fat milk, sweet and low and 1/2 cup OJ

MSJEAN1231's Photo MSJEAN1231 Posts: 2
11/23/16 8:24 A

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Premier Protein chocolate shake 11oz emoticon

Life's a garden; Dig it, man!


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HUFFLEPUFF87's Photo HUFFLEPUFF87 SparkPoints: (325)
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11/8/16 7:29 P

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Scrambled eggs, turkey sausage, and whole-grain toast with a glass of milk.

GAMSHOES's Photo GAMSHOES Posts: 322
11/8/16 12:04 P

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Isagenix milk chocolate shake (meal replacement)

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BIJOUCHOCOLAT's Photo BIJOUCHOCOLAT Posts: 42
11/8/16 10:33 A

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I ate a bowl of oatmeal with milk, cup of bigelow "I love lemon tea" and 16 ounces of water

My family is my CORE! I can't do anything without them. I come from a large family of 8 children and have a twin brother who swears up and down that I am the baby! LOL


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MRSFANCYLADY's Photo MRSFANCYLADY Posts: 2,065
11/1/16 5:00 P

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2-Boiled eggs
2-Slices of toast
coffee

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

"There hath no temptation taken you but such as is common to man; but God who is faithful, who will NOT suffer YOU to be tempted above that ye are able; but will with the temptation also make a way TO ESCAPE, that ye may be able to bear it." 1Cor 10:13 (KJV)

I'm pressing FORWARD!
I KNOW THAT I CAN DO IT!


Brenda is on PST



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MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (60,892)
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10/31/16 9:33 A

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emoticon emoticon emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
GODSBEST's Photo GODSBEST Posts: 2,387
10/18/16 2:32 P

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Veggie omelette with American cheese.



Psalms 34:7 - Delight your self in the Lord and he will give you the desires of your heart.

Before you ask God for Anything, remember to first thank him for Everything

Angie


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MRSFANCYLADY's Photo MRSFANCYLADY Posts: 2,065
10/17/16 2:56 A

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emoticon

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

"There hath no temptation taken you but such as is common to man; but God who is faithful, who will NOT suffer YOU to be tempted above that ye are able; but will with the temptation also make a way TO ESCAPE, that ye may be able to bear it." 1Cor 10:13 (KJV)

I'm pressing FORWARD!
I KNOW THAT I CAN DO IT!


Brenda is on PST



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MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (60,892)
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10/16/16 12:02 P

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emoticon emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (60,892)
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10/14/16 1:41 P

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emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
MRSFANCYLADY's Photo MRSFANCYLADY Posts: 2,065
10/13/16 7:05 P

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Banana
1/2 apple
1/2 Honey & Oat nutrient bar
Coffee

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

"There hath no temptation taken you but such as is common to man; but God who is faithful, who will NOT suffer YOU to be tempted above that ye are able; but will with the temptation also make a way TO ESCAPE, that ye may be able to bear it." 1Cor 10:13 (KJV)

I'm pressing FORWARD!
I KNOW THAT I CAN DO IT!


Brenda is on PST



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DEKATE99 Posts: 2,640
10/13/16 4:00 P

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kashi tasted oats cereal, 2% milk plus one cup cantaloupe

MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (60,892)
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10/13/16 12:38 P

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emoticon emoticon emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (134,437)
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10/12/16 12:25 P

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Cereal, almond milk, cinn raisin toast


I CAN do this ONE day at a time.
DEKATE99 Posts: 2,640
10/5/16 2:05 P

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grits, scrambled eggs, toast and cantaloupe

MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (60,892)
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10/5/16 12:01 P

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emoticon emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (60,892)
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10/3/16 6:11 P

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emoticon emoticon emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
NJAGU7's Photo NJAGU7 Posts: 484
10/1/16 11:48 A

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I shall not tell a lie: 1 chunky chocolate brownie and 3 glasses of water! emoticon

Be grateful each day for your blessings. I give you my peace!

Cheers!
Njagu7


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RONNIE150's Photo RONNIE150 SparkPoints: (56,412)
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10/1/16 11:43 A

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Oatmeal
apple
chopped walnuts
almond milk
1 boiled egg

"Every Goal Met Started With The Decision To Take The First STEP"...

"Success is small efforts repeated until it becomes a
habit"

"Don't count the days; make the day count" Muhammad Ali


Jeannie
New York
EST
Ronnie150
Invincible Indigos





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MRSFANCYLADY's Photo MRSFANCYLADY Posts: 2,065
9/27/16 6:45 P

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4 boiled egg whites
2 cups spinach
1 slice bread



And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

"There hath no temptation taken you but such as is common to man; but God who is faithful, who will NOT suffer YOU to be tempted above that ye are able; but will with the temptation also make a way TO ESCAPE, that ye may be able to bear it." 1Cor 10:13 (KJV)

I'm pressing FORWARD!
I KNOW THAT I CAN DO IT!


Brenda is on PST



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TAEBUFF's Photo TAEBUFF Posts: 114
9/27/16 8:31 A

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coffee and grits...its my stable

Use your life wisely 1 Cor 15:33

Georgia girl EST


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HEALTHIER-TT's Photo HEALTHIER-TT Posts: 3,487
9/26/16 10:27 P

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Breakfast burrito and a hash brown from McDonald's. Felt bad afterwards


"It takes 4 weeks for you to see your body changing. It takes 8 weeks for your friends and family. It takes 12 weeks for the rest of the world. Keep Going "
~Author Unknown

Thaila


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MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (60,892)
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9/24/16 3:26 P

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emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
DEKATE99 Posts: 2,640
9/21/16 1:16 P

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kashi toasted honey oat cereal with 2% milk plus 2 cups watermelon

SPARKLE1908's Photo SPARKLE1908 Posts: 15,660
9/21/16 12:49 P

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smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (60,892)
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9/20/16 8:39 P

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emoticon emoticon emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
DEKATE99 Posts: 2,640
9/19/16 1:44 P

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scrambled egg with pico de gallo, whole wheat toast with tbs grape jelly and 6 strawberries

PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (134,437)
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9/19/16 12:44 P

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scrambled egg & cinnamon raisin bread

I CAN do this ONE day at a time.
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9/19/16 10:44 A

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steak and eggs

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
JUNA89's Photo JUNA89 Posts: 11,334
9/18/16 8:01 P

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MRSFANCYLADY's Photo MRSFANCYLADY Posts: 2,065
9/13/16 4:14 P

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4 eggs (whites)
Spinach
1 slice whole wheat bread


And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

"There hath no temptation taken you but such as is common to man; but God who is faithful, who will NOT suffer YOU to be tempted above that ye are able; but will with the temptation also make a way TO ESCAPE, that ye may be able to bear it." 1Cor 10:13 (KJV)

I'm pressing FORWARD!
I KNOW THAT I CAN DO IT!


Brenda is on PST



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PHOXYBROWN's Photo PHOXYBROWN Posts: 1,179
9/13/16 1:16 P

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granola cereal with raisins

"If you focus on results, you''ll never change. If you focus on change, you''ll get results."

... Pick up the pieces...



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SPARKLE1908's Photo SPARKLE1908 Posts: 15,660
9/12/16 10:10 P

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smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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JUNA89's Photo JUNA89 Posts: 11,334
9/11/16 8:52 P

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JUNA89's Photo JUNA89 Posts: 11,334
9/4/16 12:58 P

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9/2/16 11:26 A

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emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
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8/31/16 7:20 A

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smoothie

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
JUNA89's Photo JUNA89 Posts: 11,334
8/28/16 4:54 P

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8/25/16 10:08 A

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emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
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8/24/16 4:13 A

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emoticon emoticon emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (60,892)
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8/23/16 1:27 P

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emoticon emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
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8/22/16 7:33 A

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Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
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8/21/16 2:04 P

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emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (60,892)
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8/20/16 8:34 A

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emoticon emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (60,892)
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8/19/16 11:40 A

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cereal

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
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8/17/16 3:26 P

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cereal

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
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8/16/16 12:54 P

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Nothing...no time. emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
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8/15/16 12:54 P

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emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (60,892)
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8/14/16 6:23 A

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emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (60,892)
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8/13/16 1:18 P

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emoticon emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
EMJHAE111's Photo EMJHAE111 Posts: 1,376
8/12/16 8:28 P

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7/11 double gulp container filled with ice and homemade coffee with coffeemate creamer and no sugar. Was running late today. Didnt get to make my usual eggs..... emoticon Such is life.

 Pounds lost: 36.0 
 
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DEKATE99 Posts: 2,640
8/12/16 11:57 A

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one scrambled egg, one whole grain waffle, and cup of cantaloupe

MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (60,892)
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8/12/16 10:26 A

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fruit smoothie

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
MSLINDA50's Photo MSLINDA50 SparkPoints: (987)
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8/12/16 7:38 A

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Egg white omelet



If it doesn't CHALLENGE you, it doesn't CHANGE you.
Fred Devito

Visit my website at:
WWW.MYJAFRA.COM/MSLINDA


 current weight: 205.0 
 
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MOUCHE's Photo MOUCHE Posts: 7,573
8/11/16 12:10 P

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Watermelon

I will strive to be the best temple of God I can be

Or don't you know that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? 1 Cor 6:19 NLT


 current weight: 191.0 
 
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MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (60,892)
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8/11/16 10:45 A

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cereal with Silk

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (60,892)
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8/8/16 11:01 A

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emoticon emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
JUNA89's Photo JUNA89 Posts: 11,334
8/7/16 2:37 P

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emoticon

 Pounds lost: 25.4 
 
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MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (60,892)
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8/7/16 1:18 P

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Special K cereal with Silk

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (60,892)
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8/5/16 11:42 A

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strawberry and pineapple smoothie

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
DCRUMPLA's Photo DCRUMPLA Posts: 135
8/5/16 12:51 A

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Veggie Egg Omelet

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LIGON59 SparkPoints: (20,249)
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8/5/16 12:36 A

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Jamba Juice Greens & Ginger.

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 January Minutes: 847
 
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