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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (93,711)
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7/4/15 3:18 P

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oatmeal w/blueberries

"The greatest thrill in life is doing what people say you cannot do."


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7/3/15 1:49 P

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bread with cheese

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
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7/3/15 12:06 P

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Wheat toast with cheese, oatmeal, blueberries



I CAN do this ONE day at a time.


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7/2/15 11:41 A

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A big piece of pie

Good things comes to those who work hard for it.

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7/1/15 7:14 P

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smoothie

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (93,711)
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7/1/15 12:26 P

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oatmeal w/blueberries

"The greatest thrill in life is doing what people say you cannot do."


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7/1/15 9:07 A

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Slim fast shake

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
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Reach 75 KG: Buy some kick-boxing gear.


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6/30/15 9:56 A

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shrimp salad with crackers

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6/29/15 11:35 P

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I made an Egg McMuffin.

Moderation, not deprivation!


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6/29/15 9:23 A

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Bread with shrimp salad.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
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6/28/15 6:56 P

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Pop Tart
Slimfast
Orange Juice



I CAN do this ONE day at a time.


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SPARKLE1908's Photo SPARKLE1908 Posts: 14,356
6/28/15 5:52 P

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Caramel rice cake
almond butter

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (93,711)
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6/28/15 10:32 A

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oatmeal w/blueberries
eggs w/spinach
black coffee w/stevia

"The greatest thrill in life is doing what people say you cannot do."


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SPARKLE1908's Photo SPARKLE1908 Posts: 14,356
6/27/15 9:48 P

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Pancake
Bacon

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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WELPATT21's Photo WELPATT21 SparkPoints: (28,764)
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6/24/15 11:36 A

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Cinnamon Life Cereal, 2% Milk

WELPATT21


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6/24/15 10:01 A

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Graham Cracker, slice of cheese, Slimfast Shake



I CAN do this ONE day at a time.


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6/24/15 9:40 A

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yogurt with dried cranberry

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
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Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (93,711)
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6/24/15 9:19 A

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veggie omelet w/ turkey bacon

"The greatest thrill in life is doing what people say you cannot do."


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6/23/15 7:25 P

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Oatmeal with blueberries, banana, and brown sugar



I CAN do this ONE day at a time.


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6/23/15 2:18 P

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shake

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (93,711)
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6/22/15 1:31 P

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oatmeal

"The greatest thrill in life is doing what people say you cannot do."


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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (93,711)
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6/21/15 4:16 P

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spinach omelet

"The greatest thrill in life is doing what people say you cannot do."


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6/21/15 2:55 A

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smoothie

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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OLIVINE's Photo OLIVINE Posts: 515
6/20/15 6:54 A

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Caribbean breakfast, salted fish calaloo (type of spinach)and roasted bread fruit.

TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (93,711)
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6/19/15 2:23 P

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eggs and bacon(turkey)

"The greatest thrill in life is doing what people say you cannot do."


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6/19/15 12:47 P

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1 apple and chocolate candy

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
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Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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6/18/15 4:41 P

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bread with nutella.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
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Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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6/18/15 11:23 A

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oatmeal w/berries

"The greatest thrill in life is doing what people say you cannot do."


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PAMULDROW2007's Photo PAMULDROW2007 Posts: 651
6/18/15 9:31 A

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Oatmeal, turkey bacon, coffee, cup of watermelon

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SPARKLE1908's Photo SPARKLE1908 Posts: 14,356
6/17/15 10:14 P

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Bacon
toast

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (86,482)
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6/17/15 5:26 P

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Honey Bunches of Oats cereal with almond milk



I CAN do this ONE day at a time.


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6/17/15 4:15 P

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banana with 2 crackers.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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6/17/15 1:40 P

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omelet w/turkey bacon

"The greatest thrill in life is doing what people say you cannot do."


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6/16/15 2:01 P

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Greek yogurt with dried prunes.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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6/16/15 8:55 A

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Oatmeal with banana, blueberries, brown sugar, and flax seed



I CAN do this ONE day at a time.


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6/15/15 8:40 P

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smoothie

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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6/15/15 4:19 P

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Scrambled egg whites with mushroom and spinach.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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6/15/15 4:14 P

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I ate two waffles, with syrup and I had a glass of orange juice.

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6/15/15 10:56 A

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Graham Crackers, Milk, Cheese, Blueberries




I CAN do this ONE day at a time.


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HEALTHIER-TT's Photo HEALTHIER-TT Posts: 3,119
6/14/15 1:42 P

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rice with raisins. a little vanilla, cinnamon, butter and sweetener. It was yummy.

"It takes 4 weeks for you to see your body changing. It takes 8 weeks for your friends and family. It takes 12 weeks for the rest of the world. Keep Going "
~Author Unknown

Thaila


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SPARKLE1908's Photo SPARKLE1908 Posts: 14,356
6/13/15 11:20 P

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turkey bacon
grits

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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6/11/15 3:12 P

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slimfast shake

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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MRSFANCYLADY's Photo MRSFANCYLADY SparkPoints: (21,997)
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6/10/15 12:53 P

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1 EGG W/ bell pepper and green onions
1 TOAST
1 BANANA

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)



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6/10/15 12:53 P

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1 fruit cup

SICOSH's Photo SICOSH SparkPoints: (53,179)
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6/10/15 9:17 A

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chicken soup

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
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Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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6/9/15 4:18 P

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strawberries smoothie

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
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Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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6/8/15 2:35 P

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coffee with salted crackers.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
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Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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6/7/15 3:56 P

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egg and cheese sandwich

"The greatest thrill in life is doing what people say you cannot do."


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6/5/15 9:58 A

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Smoothie.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
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Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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BBW_81's Photo BBW_81 Posts: 5
6/4/15 6:29 P

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Today I ate a bowl of plain shredded mini wheats whole grain with vanilla soymilk.

Giving up is not an option


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6/4/15 4:42 P

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Peppered Turkey Breast and Swiss grilled sandwich (285 calories)

I pray to change into a better me one day at a time!


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6/4/15 10:42 A

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Sweet bread role with tea.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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6/3/15 6:45 P

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veggie omelet

"The greatest thrill in life is doing what people say you cannot do."


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6/2/15 11:57 A

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Slim fast shake.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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6/1/15 8:29 P

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French toast, eggs, bacon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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5/28/15 12:49 P

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strawberries shakes

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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5/27/15 9:47 P

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smoothie

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
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5/27/15 1:27 P

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chicken soup

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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5/27/15 1:02 P

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belvita

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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5/26/15 4:31 P

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smoothie

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
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CIERAPOET's Photo CIERAPOET SparkPoints: (201,201)
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5/26/15 3:28 P

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Oatmeal raisins sunflower seeds strawberries

HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
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SICOSH's Photo SICOSH SparkPoints: (53,179)
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5/26/15 11:05 A

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bread with peanut butter.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 July Minutes: 176
 
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5/26/15 6:49 A

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spinach . mushrooms and tomato omelet /turkey sausage

"The greatest thrill in life is doing what people say you cannot do."


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5/25/15 4:49 P

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Toasted bread with cheese and salami.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 July Minutes: 176
 
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5/24/15 11:51 A

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spinach , mushroom omelet

"The greatest thrill in life is doing what people say you cannot do."


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TERRI77's Photo TERRI77 SparkPoints: (324,347)
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5/24/15 9:26 A

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just coffee

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
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TERRI77's Photo TERRI77 SparkPoints: (324,347)
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5/24/15 1:43 A

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cinnamon rolls

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (93,711)
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5/23/15 3:15 P

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protein bar

"The greatest thrill in life is doing what people say you cannot do."


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ANEWTAE's Photo ANEWTAE Posts: 5
5/23/15 10:54 A

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Omelette with toast and coffee.

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5/23/15 12:52 A

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1/2 grape fruit, black coffee cup and small amount of oatmeal

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5/22/15 3:37 P

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salty cracker with tea.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


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5/21/15 3:22 P

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Oatmeal

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5/21/15 11:14 A

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oatmeal.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 July Minutes: 176
 
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ELLEMARI's Photo ELLEMARI SparkPoints: (3,095)
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5/21/15 8:50 A

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Bananas and blueberry yogurt

It takes 3 weeks for you to notice your body changing
8 weeks for your friends to notice and 12 weeks for the rest of the world to notice
Give it 12 weeks don’t quit


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5/21/15 7:26 A

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omelet

"The greatest thrill in life is doing what people say you cannot do."


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OLIVINE's Photo OLIVINE Posts: 515
5/20/15 5:12 A

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Oatmeal

TERRI77's Photo TERRI77 SparkPoints: (324,347)
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5/19/15 8:19 P

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smoothie

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
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PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (86,482)
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5/19/15 1:54 P

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Oatmeal with blueberries and brown sugar



I CAN do this ONE day at a time.


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5/19/15 8:40 A

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Egg white and green bell pepper omelet
Nutri Bullet green smoothie

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5/19/15 8:40 A

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oatmeal with raisins & peanut butter.

Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 July Minutes: 176
 
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5/19/15 8:34 A

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spinach omelet, turkey bacon

"The greatest thrill in life is doing what people say you cannot do."


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SICOSH's Photo SICOSH SparkPoints: (53,179)
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5/18/15 11:15 A

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1 bagel with peanut buter, banana and strawberry



Good things comes to those who work hard for it.

Reach 80 KG: Spark activity tracker (DONE!)
Reach 79 KG: Get medi-and Pedicure
Reach 77 KG: Buy an Ipod
Reach 75 KG: Buy some kick-boxing gear.


 July Minutes: 176
 
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ELLEMARI's Photo ELLEMARI SparkPoints: (3,095)
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5/18/15 9:17 A

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emoticon emoticon

It takes 3 weeks for you to notice your body changing
8 weeks for your friends to notice and 12 weeks for the rest of the world to notice
Give it 12 weeks don’t quit


 Pounds lost: 25.0 
 
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10
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (93,711)
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Posts: 7,312
5/17/15 6:21 A

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veggie omelet and fish

"The greatest thrill in life is doing what people say you cannot do."


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MRSFANCYLADY's Photo MRSFANCYLADY SparkPoints: (21,997)
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5/16/15 5:08 P

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Toast
Apple
Coffee

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)



 current weight: 187.0 
 
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5/16/15 12:46 P

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emoticon emoticon

Edited by: TIMEHASCOME56 at: 5/16/2015 (12:46)
"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 53.0 
 
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SPARKLE1908's Photo SPARKLE1908 Posts: 14,356
5/15/15 11:24 A

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Pancake
turkey bacon

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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SPARKLE1908's Photo SPARKLE1908 Posts: 14,356
5/14/15 10:53 A

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berry smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
194.75
186.5
178.25
170
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