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MRSFANCYLADY's Photo MRSFANCYLADY Posts: 2,966
9/13/17 9:26 P

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(4) Egg whites
spinach
wheat toast
water!

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

"I can do ALL things thru Christ which strengthens me." Philippians 4:13

I'm pressing FORWARD!

I KNOW THAT I CAN DO IT!
I'M WINNING EACH DAY!


Brenda is on PST

Mrs.fancylady


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SIMPLYKESSHIA's Photo SIMPLYKESSHIA Posts: 77
9/1/17 6:11 P

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veggie salad

pressing towards my goal


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RONNIE150's Photo RONNIE150 Posts: 2,339
8/29/17 10:01 A

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Greek Yogurt

"Every Goal Met Started With The Decision To Take The First STEP"...

"Success is small efforts repeated until it becomes a
habit"

"Don't count the days; make the day count" Muhammad Ali


Jeannie
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Ronnie150
Invincible Indigos
Walking With Leslie Sansone
Walk Away The Pounds




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SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
8/25/17 8:12 P

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emoticon

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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RONNIE150's Photo RONNIE150 Posts: 2,339
8/13/17 7:54 P

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mini bagel with cheese cream, & strawberries

"Every Goal Met Started With The Decision To Take The First STEP"...

"Success is small efforts repeated until it becomes a
habit"

"Don't count the days; make the day count" Muhammad Ali


Jeannie
New York
EST
Ronnie150
Invincible Indigos
Walking With Leslie Sansone
Walk Away The Pounds




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SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
8/6/17 9:35 P

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Smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
8/2/17 10:44 P

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Oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
7/31/17 11:17 P

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Belvita

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
7/30/17 8:07 P

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Cereal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
7/25/17 10:55 P

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Oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
7/24/17 11:02 P

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Oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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CLEE2830's Photo CLEE2830 Posts: 914
7/21/17 8:12 A

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Steel cut oatmeal made with skim milk.

"The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart... " Helen Keller


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SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
7/20/17 9:25 P

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Belvita

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
7/16/17 9:45 P

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Cereal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
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DELISAS's Photo DELISAS SparkPoints: (32,681)
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7/13/17 9:48 A

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Small whole wheat tortilla, egg scrambled in Pam, fresh jalapenos, jack cheese and green salsa.

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RONNIE150's Photo RONNIE150 Posts: 2,339
7/6/17 8:43 A

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Hard boiled egg, greek yogurt,

"Every Goal Met Started With The Decision To Take The First STEP"...

"Success is small efforts repeated until it becomes a
habit"

"Don't count the days; make the day count" Muhammad Ali


Jeannie
New York
EST
Ronnie150
Invincible Indigos
Walking With Leslie Sansone
Walk Away The Pounds




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LIGON59's Photo LIGON59 SparkPoints: (24,798)
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7/1/17 11:07 P

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Brunch in backyard - Baked egg cup ... sparkpeople recipe! They were yummy.

My Fitness minutes.


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RONNIE150's Photo RONNIE150 Posts: 2,339
6/29/17 6:28 P

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Peanut butter sandwich and a banana easy on the go meal.

"Every Goal Met Started With The Decision To Take The First STEP"...

"Success is small efforts repeated until it becomes a
habit"

"Don't count the days; make the day count" Muhammad Ali


Jeannie
New York
EST
Ronnie150
Invincible Indigos
Walking With Leslie Sansone
Walk Away The Pounds




 Pounds lost: 38.0 
 
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32.25
43
SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
6/26/17 10:43 P

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Smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
6/18/17 6:47 P

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Belvita

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
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SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
6/12/17 9:26 P

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oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
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178.25
170
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (143,101)
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3/10/17 1:26 P

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grilled cheese sandwich
cereal & milk


I CAN do this ONE day at a time.
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (143,101)
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3/9/17 11:28 A

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cereal & milk

I CAN do this ONE day at a time.
SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
3/5/17 10:54 A

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Cereal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
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SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
3/3/17 6:08 P

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Smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
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HEALTHIER-TT's Photo HEALTHIER-TT Posts: 3,520
2/26/17 1:56 P

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Homemade 3 bean chili

"It takes 4 weeks for you to see your body changing. It takes 8 weeks for your friends and family. It takes 12 weeks for the rest of the world. Keep Going "
~Author Unknown

Thaila


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SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
2/19/17 6:25 P

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Hash brown

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
2/6/17 8:16 P

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oatmeal
apple

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
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LIGON59's Photo LIGON59 SparkPoints: (24,798)
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2/5/17 9:16 P

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1 piece whole wheat toast & 2 bacons

My Fitness minutes.


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SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
2/5/17 7:53 P

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Half waffle
Turkey bacon

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
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HEALTHIER-TT's Photo HEALTHIER-TT Posts: 3,520
2/5/17 11:21 A

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Plain grains with blueberries and Splenda with bacon and water

"It takes 4 weeks for you to see your body changing. It takes 8 weeks for your friends and family. It takes 12 weeks for the rest of the world. Keep Going "
~Author Unknown

Thaila


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SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
1/27/17 10:15 P

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cereal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
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SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
1/23/17 8:37 P

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Belvita Breakfast Biscuit

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
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MSLINDA50's Photo MSLINDA50 SparkPoints: (1,022)
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1/18/17 11:49 P

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a bowl of fresh fruit

If it doesn't CHALLENGE you, it doesn't CHANGE you.
Fred Devito

Visit my website at:
WWW.MYJAFRA.COM/MSLINDA


 current weight: 205.0 
 
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QUEEN_CEE's Photo QUEEN_CEE Posts: 3,489
1/11/17 3:52 P

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Special K w/2% milk, raisin bran with peanut butter and coffee

*��)
�.���.�*��)�.�*�)
(�.�� (�.�* Cee*

Leader:
--BBQ (Beautiful Black Queens)


* * * * *
☻/ღ˚ �。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛� 。* �♥ ˚ � ★ *˚ .ღ 。
/


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SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
1/7/17 2:13 P

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Cereal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
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178.25
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SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
1/5/17 10:01 P

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grits/bacon

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
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178.25
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CARLARCO Posts: 5,823
1/5/17 12:16 P

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Yes, I had black eyed peas and rice. I hate breakfast food.

 current weight: 182.0 
 
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MISSCNJ's Photo MISSCNJ SparkPoints: (55,687)
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1/2/17 10:20 P

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A homemade egg mcmuffin. emoticon and strawberries. emoticon

Edited by: MISSCNJ at: 1/2/2017 (22:21)
Moderation, not deprivation!Think carefully before you eat! Make good choices!


 Pounds lost: 24.6 
 
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MSLINDA50's Photo MSLINDA50 SparkPoints: (1,022)
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1/2/17 10:07 P

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egg whites, turkey bacon and fresh fruit, coffee

If it doesn't CHALLENGE you, it doesn't CHANGE you.
Fred Devito

Visit my website at:
WWW.MYJAFRA.COM/MSLINDA


 current weight: 205.0 
 
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SHARON193's Photo SHARON193 SparkPoints: (291)
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1/1/17 7:12 P

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Need to do better, skipping breakfast makes me over eat at the next meal. Admittedly
Happy New Year emoticon

VIRTOPIA's Photo VIRTOPIA Posts: 6,287
12/29/16 8:43 P

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Egg whites with turkey bacon and spinach. Paired with half a bagel.

The FOCUS is real!


 Pounds lost: 6.5 
 
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SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
12/7/16 6:49 P

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oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 16,452
12/5/16 7:48 P

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Belvita Breakfast Biscuit

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 192.4 
 
203
194.75
186.5
178.25
170
EBBY84's Photo EBBY84 Posts: 408
12/5/16 2:16 P

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early morning:4 hard boiled eggs
mid morning: yogurt parfait (homemade)

GW: 200 9/13
180 11/13
170 12/25/13


 Pounds lost: 0.0 
 
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36.5
54.75
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GRANNYGOOSE1536 Posts: 53
12/5/16 2:26 A

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Oatmeal, 1/2 cup non fat milk, sweet and low and 1/2 cup OJ

MSJEAN1231's Photo MSJEAN1231 Posts: 2
11/23/16 8:24 A

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Premier Protein chocolate shake 11oz emoticon

Life's a garden; Dig it, man!


 Pounds lost: 2.9 
 
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HUFFLEPUFF87's Photo HUFFLEPUFF87 SparkPoints: (325)
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11/8/16 7:29 P

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Scrambled eggs, turkey sausage, and whole-grain toast with a glass of milk.

GAMSHOES's Photo GAMSHOES Posts: 322
11/8/16 12:04 P

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Isagenix milk chocolate shake (meal replacement)

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BIJOUCHOCOLAT's Photo BIJOUCHOCOLAT Posts: 42
11/8/16 10:33 A

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I ate a bowl of oatmeal with milk, cup of bigelow "I love lemon tea" and 16 ounces of water

My family is my CORE! I can't do anything without them. I come from a large family of 8 children and have a twin brother who swears up and down that I am the baby! LOL


 Pounds lost: 30.0 
 
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MRSFANCYLADY's Photo MRSFANCYLADY Posts: 2,966
11/1/16 5:00 P

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2-Boiled eggs
2-Slices of toast
coffee

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

"I can do ALL things thru Christ which strengthens me." Philippians 4:13

I'm pressing FORWARD!

I KNOW THAT I CAN DO IT!
I'M WINNING EACH DAY!


Brenda is on PST

Mrs.fancylady


 current weight: 201.0 
 
206
194.5
183
171.5
160
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (61,646)
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10/31/16 9:33 A

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emoticon emoticon emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault


 Pounds lost: 8.8 
 
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GODSBEST's Photo GODSBEST Posts: 2,420
10/18/16 2:32 P

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Veggie omelette with American cheese.



Psalms 34:7 - Delight your self in the Lord and he will give you the desires of your heart.

Before you ask God for Anything, remember to first thank him for Everything

Angie


 current weight: 186.8 
 
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MRSFANCYLADY's Photo MRSFANCYLADY Posts: 2,966
10/17/16 2:56 A

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emoticon

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

"I can do ALL things thru Christ which strengthens me." Philippians 4:13

I'm pressing FORWARD!

I KNOW THAT I CAN DO IT!
I'M WINNING EACH DAY!


Brenda is on PST

Mrs.fancylady


 current weight: 201.0 
 
206
194.5
183
171.5
160
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (61,646)
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10/16/16 12:02 P

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emoticon emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault


 Pounds lost: 8.8 
 
0
12.5
25
37.5
50
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (61,646)
Fitness Minutes: (27,003)
Posts: 9,809
10/14/16 1:41 P

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emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault


 Pounds lost: 8.8 
 
0
12.5
25
37.5
50
MRSFANCYLADY's Photo MRSFANCYLADY Posts: 2,966
10/13/16 7:05 P

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Banana
1/2 apple
1/2 Honey & Oat nutrient bar
Coffee

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

"I can do ALL things thru Christ which strengthens me." Philippians 4:13

I'm pressing FORWARD!

I KNOW THAT I CAN DO IT!
I'M WINNING EACH DAY!


Brenda is on PST

Mrs.fancylady


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DEKATE99 Posts: 3,128
10/13/16 4:00 P

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kashi tasted oats cereal, 2% milk plus one cup cantaloupe

MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (61,646)
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10/13/16 12:38 P

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Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault


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