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GR8TAWK's Photo GR8TAWK Posts: 3,170
10/1/14 6:19 P

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Oatmeal

Watch me closely, Lord. I'm hungry, and I'm weak.



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SICOSH's Photo SICOSH SparkPoints: (25,944)
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10/1/14 9:45 A

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Papaya and banana shake

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
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Reach 73 KG: Buy an Ipod
Reach 72 KG: Buy some kick-boxing gear.


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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (51,758)
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10/1/14 8:31 A

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spinach
mushrooms
eggs
pepper jack cheese, omelet

"The greatest thrill in life is doing what people say you cannot do."


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SPECIALGURL7's Photo SPECIALGURL7 Posts: 2,338
9/30/14 10:12 P

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Cheerios
2% Milk
Small Banana

SpecialGurl7 (Norma)

Phoenix Pledge
I am the powerful Golden Phoenix.
And I am being reborn!
I am fierce; I am fabulous; I am on fire!
My tenacity will bring forth my new form.

"A brand new me."

Life is not measured by the number of breaths we take, but by the moments that take our breath away. -Anonymous

Fabulous Feisty Foxes - BLC 22, 23, and 24

BLC 25 - Fabulous Feisty Foxes
http://youtu.be/m

Proverbs 3: 5-6


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MRSFANCYLADY's Photo MRSFANCYLADY SparkPoints: (6,685)
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9/30/14 7:25 P

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1.5 cups Apple Jacks
1 cup Almond milk
1 small banana

emoticon

Grateful Heart

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. Phil 4:6b



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RONNIE150's Photo RONNIE150 SparkPoints: (19,961)
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9/30/14 6:20 P

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mini bagel, 1 boiled egg, banana

You don't have to be great to start...but you have to start to be great.

"Weight loss begins in the kitchen"


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9/30/14 9:20 A

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Papaya Shake and yogurt with banana.

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
Reach 74 KG: Get medi-and Pedicure
Reach 73 KG: Buy an Ipod
Reach 72 KG: Buy some kick-boxing gear.


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SPARKLE1908's Photo SPARKLE1908 Posts: 13,597
9/28/14 8:22 P

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Cheerios
skim milk

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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RONNIE150's Photo RONNIE150 SparkPoints: (19,961)
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9/28/14 8:50 A

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oatmeal, walnuts & raisins.

You don't have to be great to start...but you have to start to be great.

"Weight loss begins in the kitchen"


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TERRI77's Photo TERRI77 SparkPoints: (287,360)
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9/27/14 6:25 P

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emoticon

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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GR8TAWK's Photo GR8TAWK Posts: 3,170
9/27/14 2:10 P

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oatmeal

Watch me closely, Lord. I'm hungry, and I'm weak.



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SICOSH's Photo SICOSH SparkPoints: (25,944)
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9/26/14 2:59 P

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toasted bread with strawberry jelly.

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
Reach 74 KG: Get medi-and Pedicure
Reach 73 KG: Buy an Ipod
Reach 72 KG: Buy some kick-boxing gear.


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GR8TAWK's Photo GR8TAWK Posts: 3,170
9/26/14 11:42 A

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oatmeal

Watch me closely, Lord. I'm hungry, and I'm weak.



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GR8TAWK's Photo GR8TAWK Posts: 3,170
9/25/14 4:31 P

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grits, bacon ,eggs

Watch me closely, Lord. I'm hungry, and I'm weak.



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9/25/14 10:02 A

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ham and egg.

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
Reach 74 KG: Get medi-and Pedicure
Reach 73 KG: Buy an Ipod
Reach 72 KG: Buy some kick-boxing gear.


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GR8TAWK's Photo GR8TAWK Posts: 3,170
9/22/14 11:34 A

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oatmeal w/honey, milk

Watch me closely, Lord. I'm hungry, and I'm weak.



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SPARKLE1908's Photo SPARKLE1908 Posts: 13,597
9/21/14 9:15 P

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pancake
bacon

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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MRSFANCYLADY's Photo MRSFANCYLADY SparkPoints: (6,685)
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9/21/14 6:30 P

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1c Grits
1 egg

Grateful Heart

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. Phil 4:6b



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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (51,758)
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9/21/14 7:54 A

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emoticon emoticon

"The greatest thrill in life is doing what people say you cannot do."


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TERRI77's Photo TERRI77 SparkPoints: (287,360)
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9/20/14 8:25 P

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boiled egg

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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JAZZYGG9560 Posts: 12
9/19/14 3:48 P

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Fried egg and 2 slices of turkey bacon

Live today to the fullest, tomorrow isn't promised!


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SICOSH's Photo SICOSH SparkPoints: (25,944)
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9/19/14 10:36 A

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Pancakes with syrup.

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
Reach 74 KG: Get medi-and Pedicure
Reach 73 KG: Buy an Ipod
Reach 72 KG: Buy some kick-boxing gear.


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CHALEYATWINS's Photo CHALEYATWINS SparkPoints: (1,024)
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9/18/14 9:34 A

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2 egg whites and 1/2 cup oatmeal.

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SICOSH's Photo SICOSH SparkPoints: (25,944)
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9/18/14 8:38 A

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ham and egg with sausage. and green tea. emoticon
And it was delicious.

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
Reach 74 KG: Get medi-and Pedicure
Reach 73 KG: Buy an Ipod
Reach 72 KG: Buy some kick-boxing gear.


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SPARKLE1908's Photo SPARKLE1908 Posts: 13,597
9/17/14 10:37 P

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Smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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MRSFANCYLADY's Photo MRSFANCYLADY SparkPoints: (6,685)
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9/17/14 5:03 P

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1 egg
2 whole wheat marble bread (I'll have only 1 piece next time)
1 Morning Star sausage patty
1 cup decaf Coffee

Grateful Heart

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. Phil 4:6b



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GR8TAWK's Photo GR8TAWK Posts: 3,170
9/17/14 3:20 P

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French toast, bacon emoticon

Watch me closely, Lord. I'm hungry, and I'm weak.



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GR8TAWK's Photo GR8TAWK Posts: 3,170
9/16/14 6:28 P

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oatmeal

Watch me closely, Lord. I'm hungry, and I'm weak.



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SUNSET09 SparkPoints: (193,026)
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9/15/14 7:25 P

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a slice of whole wheat bread, a emoticon and emoticon

 
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SPARKLE1908's Photo SPARKLE1908 Posts: 13,597
9/13/14 6:19 P

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smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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CHALEYATWINS's Photo CHALEYATWINS SparkPoints: (1,024)
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9/13/14 5:26 P

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2 egg whites and 1/2 cup of oatmeal

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MRSFANCYLADY's Photo MRSFANCYLADY SparkPoints: (6,685)
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9/13/14 4:12 P

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1c grits (w/I can't believe it's not butter)
1 Morningstar sausage link



Grateful Heart

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. Phil 4:6b



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9/13/14 11:59 A

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a slice of whole wheat bread, emoticon emoticon and emoticon

 
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GR8TAWK's Photo GR8TAWK Posts: 3,170
9/12/14 10:43 P

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oatmeal

Watch me closely, Lord. I'm hungry, and I'm weak.



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MRSFANCYLADY's Photo MRSFANCYLADY SparkPoints: (6,685)
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9/12/14 10:27 P

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2 slices of toast
1 egg
1 soy sausage pattie

Grateful Heart

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. Phil 4:6b



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SPARKLE1908's Photo SPARKLE1908 Posts: 13,597
9/12/14 9:49 P

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Smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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TERRI77's Photo TERRI77 SparkPoints: (287,360)
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8/31/14 12:08 P

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omelet, grits, biscuit

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (51,758)
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8/30/14 5:20 P

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everything (brunch)

"The greatest thrill in life is doing what people say you cannot do."


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MRSFANCYLADY's Photo MRSFANCYLADY SparkPoints: (6,685)
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8/29/14 3:23 P

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Honey Nut Cheerios and a banana.

Grateful Heart

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. Phil 4:6b



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BIKINIBOTTOM56's Photo BIKINIBOTTOM56 Posts: 345
8/28/14 9:12 P

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Raisin Bran and a banana

84 Days until:  Christmas
 
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8/28/14 7:51 P

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a slice of oatnut bread emoticon , no emoticon

 
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8/28/14 11:43 A

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Balance bar

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TERRI77's Photo TERRI77 SparkPoints: (287,360)
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8/24/14 10:55 A

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sausage biscuit

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (51,758)
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8/20/14 7:40 A

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turkey bacon and egg
www.sparkpeople.com/mypage_public_jo
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"The greatest thrill in life is doing what people say you cannot do."


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_SMILES_'s Photo _SMILES_ Posts: 10
8/19/14 1:48 P

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quick oats with peanut butter and blue berries, coffee and water emoticon

SUNSET09 SparkPoints: (193,026)
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8/18/14 12:03 P

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Greek mango yogurt, with a emoticon and emoticon emoticon

 
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (51,758)
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8/18/14 5:46 A

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eggs w/spinach and Franks hot sauce

"The greatest thrill in life is doing what people say you cannot do."


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TERRI77's Photo TERRI77 SparkPoints: (287,360)
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8/16/14 6:03 P

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grits, eggs, bacon, toast

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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BIKINIBOTTOM56's Photo BIKINIBOTTOM56 Posts: 345
8/14/14 4:12 P

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Raisin Bran with 2% milk and 1/2 bananna.

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SHSMILES's Photo SHSMILES Posts: 37
8/14/14 1:54 P

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Special K protein shake, nectarine and a nature valley protein bar.

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BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,515
8/13/14 5:53 P

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pancake scrambled eggs a sausage & slice of toast....yummy!!

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



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8/13/14 12:36 P

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A banana .. still don't have an appetite from this cold

~ ALWAYS WEAR A SMILE ~




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SPARKLE1908's Photo SPARKLE1908 Posts: 13,597
8/12/14 10:26 P

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smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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TERRI77's Photo TERRI77 SparkPoints: (287,360)
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8/10/14 9:18 A

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oatmeal square

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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SMILE301 SparkPoints: (881)
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7/11/14 10:45 A

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This morning i had a fried egg on top of a wholewheat sandwich thin slice with a cup of cantaloupe on the side. Cup of green tea with honey and lemon.

TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (51,758)
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7/11/14 10:09 A

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smoothie

"The greatest thrill in life is doing what people say you cannot do."


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SPARKLE1908's Photo SPARKLE1908 Posts: 13,597
7/10/14 10:26 P

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smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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SUMMARAH's Photo SUMMARAH Posts: 2,522
7/10/14 7:34 P

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Honey Nut Cheerios w/bananas and almond milk

Forgive yourself and move on.

"If you have (love), you don't need to have anything else. If you don't have it, it doesn't matter much what else you have." - Sir James M. Barrie

"God give me the courage to love with an open heart." - India.Arie


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7/10/14 10:50 A

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oatmeal square

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (51,758)
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7/6/14 12:43 P

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I have been craving home fries and eggs, so that's what I had

"The greatest thrill in life is doing what people say you cannot do."


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7/5/14 8:28 P

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oatmeal

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
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