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CIERAPOET's Photo CIERAPOET SparkPoints: (187,340)
Fitness Minutes: (144,769)
Posts: 16,299
12/29/12 10:23 A

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My sister I've been here since 07 and I've had gains. During the Holiday Season From Thanksgiving to Christmas I gained over 10lbs. It was disheartening but I kept on going. This year when I felt a struggle God stepped in and surprised me! emoticon I'm not gonna allow this journey to set my mood. DON'T WORRY BE HAPPY!!! emoticon

YOU HAVE A SUPPORT SYSTEM HERE THAT SPANDS THE EARTH!
Love & Blessings!!!
Deb
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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


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GODSBEST's Photo GODSBEST Posts: 2,352
12/28/12 2:50 P

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You can do this. You've done it once and you can do it again. Take it 1 day at a time and never, never give up.


Psalms 34:7 - Delight your self in the Lord and he will give you the desires of your heart.

Before you ask God for Anything, remember to first thank him for Everything

Angie


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ANDROMEDA1967's Photo ANDROMEDA1967 Posts: 4,323
12/28/12 11:40 A

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I also gained some weight during the holidays, but we are both back on track and we WILL lose this weight. I know I can do it and I know you canto!

Leader--Catholic Bible Study


 current weight: 201.5 
 
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STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,933
12/27/12 7:30 P

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Don't be too hard on yourself. I found this quote in one of my fitness magazines and placed it in my Vision Album: If you fall off the wagon, get back on as fast as possible. You can do this. You did it before & you can definitely do it again!

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Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


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MSLADYBUG3's Photo MSLADYBUG3 Posts: 1,728
12/27/12 4:28 P

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You can do it, it takes time and you are headed in the right direction.....you can do it, hang in there.
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Life is a succession of lessons which must be lived to be understood.
Ralph Waldo Emerson

BECKYLIZ's Photo BECKYLIZ SparkPoints: (34,264)
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12/27/12 3:57 P

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You came to the right place. We will all help you because you reached out to us. emoticon emoticon emoticon



JUST FOR TODAY, ONE DAY AT A TIME

John 3:16 KJV -
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

"If the only prayer you ever say in your life is thank you, it will be enough" - Meister Eckhart


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SPARKLE1908's Photo SPARKLE1908 Posts: 13,968
12/27/12 1:49 P
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Not sad at all...glad you are back!!! emoticon

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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SWARMBRUNN's Photo SWARMBRUNN SparkPoints: (22,987)
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12/27/12 12:59 P

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I have gained back 18 lbs , I am just sad at how fast weight can slip on you ... I need some positive motivation , I refuse to go back to 210 .. I am back on the workout plan and Jenny craig I just need that mental pushed .... Please help emoticon


If you don't like something, change it. If you can't change it, change your attitude.


Maya Angelou









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