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BBQ (BEAUTIFUL, BLACK, QUEENS)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   new start 


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SHAWN197240
SHAWN197240's Photo Posts: 11
10/21/12 8:34 P

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Thank you. my body really just stop hurting. emoticon

This is not a diet for me this is a new lifestyle change.


 current weight: 233.0 
 
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GODSBEST
GODSBEST's Photo Posts: 2,314
10/18/12 7:42 P

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You go girl - that's awesome.


Psalms 34:7 - Delight your self in the Lord and he will give you the desires of your heart.

Before you ask God for Anything, remember to first thank him for Everything

Angie


 current weight: 186.5 
 
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BLACKANDI
BLACKANDI's Photo Posts: 12,573
10/18/12 9:54 A

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SHAWN197240
SHAWN197240's Photo Posts: 11
10/17/12 8:14 P

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OMG just don't know how tired I am but had fun it was worth it

This is not a diet for me this is a new lifestyle change.


 current weight: 233.0 
 
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SHAWN197240
SHAWN197240's Photo Posts: 11
10/17/12 8:14 P

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Trying to get ready for my cousins 50th birthday party in January

Edited by: SHAWN197240 at: 10/17/2012 (20:19)
This is not a diet for me this is a new lifestyle change.


 current weight: 233.0 
 
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FITWITHIN
FITWITHIN's Photo SparkPoints: (246,887)
Fitness Minutes: (177,542)
Posts: 19,464
10/17/12 7:55 P

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Keep up the great job! You worked those minutes today. Kudos to you! emoticon

Progress may be slow, but it happens!


 April Minutes: 1,219
 
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SHAWN197240
SHAWN197240's Photo Posts: 11
10/17/12 5:56 P

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I worked out for 148 minutes a day using X box 360 fitness Evolved and burned 306 calories I think I did really good I'm tired now about to take a long bath. emoticon

This is not a diet for me this is a new lifestyle change.


 current weight: 233.0 
 
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