Author: Sorting Last Post on Top ↓ Message:
SHAWN197240's Photo SHAWN197240 Posts: 11
10/21/12 8:34 P

My SparkPage
Send Private Message
Reply
Thank you. my body really just stop hurting. emoticon

This is not a diet for me this is a new lifestyle change.


 current weight: 233.0 
 
244
236.75
229.5
222.25
215
GODSBEST's Photo GODSBEST Posts: 2,344
10/18/12 7:42 P

My SparkPage
Send Private Message
Reply
You go girl - that's awesome.


Psalms 34:7 - Delight your self in the Lord and he will give you the desires of your heart.

Before you ask God for Anything, remember to first thank him for Everything

Angie


 current weight: 186.5 
 
209
201.75
194.5
187.25
180
BLACKANDI's Photo BLACKANDI Posts: 12,626
10/18/12 9:54 A

My SparkPage
Send Private Message
Reply
SHAWN197240's Photo SHAWN197240 Posts: 11
10/17/12 8:14 P

My SparkPage
Send Private Message
Reply
OMG just don't know how tired I am but had fun it was worth it

This is not a diet for me this is a new lifestyle change.


 current weight: 233.0 
 
244
236.75
229.5
222.25
215
SHAWN197240's Photo SHAWN197240 Posts: 11
10/17/12 8:14 P

My SparkPage
Send Private Message
Reply
Trying to get ready for my cousins 50th birthday party in January

Edited by: SHAWN197240 at: 10/17/2012 (20:19)
This is not a diet for me this is a new lifestyle change.


 current weight: 233.0 
 
244
236.75
229.5
222.25
215
FITWITHIN's Photo FITWITHIN SparkPoints: (288,947)
Fitness Minutes: (195,193)
Posts: 20,923
10/17/12 7:55 P

My SparkPage
Send Private Message
Reply
Keep up the great job! You worked those minutes today. Kudos to you! emoticon

Progress may be slow, but it happens!
No such thing as last place only finishers.


 December Minutes: 886
 
0
500
1000
1500
2000
SHAWN197240's Photo SHAWN197240 Posts: 11
10/17/12 5:56 P

My SparkPage
Send Private Message
Reply
I worked out for 148 minutes a day using X box 360 fitness Evolved and burned 306 calories I think I did really good I'm tired now about to take a long bath. emoticon

This is not a diet for me this is a new lifestyle change.


 current weight: 233.0 
 
244
236.75
229.5
222.25
215
Page: 1 of (1)  

Report Innappropriate Post

Other BBQ (BEAUTIFUL BLACK QUEENS) General Team Discussion Forum Posts

Topics: Last Post:
Motivational Quote 10/6/2013 7:54:07 AM
QUESTION OF THE WEEK, 9.8.2014 9/13/2014 8:26:34 AM
Lifestyle habits to control blood pressure 11/8/2014 9:13:52 AM
Exercising before work Vs Exercising after work 4/8/2014 9:01:40 AM
TEAMMATE OF THE WEEK:SPORTY 1 8/6/2014 9:04:16 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x249x50434383

Review our Community Guidelines