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SHUFANATIC14 SparkPoints: (133)
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10/10/12 4:51 P

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Thanks for sharing, I hadn't heard of this either. Maybe, I can convince some of my friend that we should host the show here in Cleveland, OH at the Karamu Theater.

BLACKANDI's Photo BLACKANDI Posts: 12,642
10/10/12 11:57 A

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ty - i had never heard of her before.

blacKandi [black-KAN-dee]
Twitter... www.twitter.com/fitKandi


MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (82,673)
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10/9/12 6:33 P

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Ladies, please, let's do everything each of us can to share the word about, and to support MAMA JUGGS, the award-winning 1-sista performance on BREAST HEALTH & "True Women's Issues".

THIS SHOW IS RATED GROWN-FOLKS' CONTENT; not for the youth.

MAMA JUGGS - website
www.mamajuggs.com

The show is done by a young sister name of ANITA SHONTEL WOODLEY, based in North Carolina.

Have your Church, Mosque, salon, daycare center, yoga studio, fitness studio, day spa, sorority, or other group BOOK HER SHOW!

For more info, call 919-914-0104; or email to: mamajuggsshow@gmail.com.

peace out : )

MsBootcamp in Washington, DC

Edited by: MSBOOTCAMP at: 10/9/2012 (18:37)
"The most effective workouts are the ones we do" - Plant-based Hormone Therapy, Nutrition, Strength-training + Cardio, Stress Mgmt, Good sleep & Patience contribute to = Fitness (borrowed partly from Fitness on the Run, Alexandria, VA) - Probiotics, good protein, leafy green veggies + cutting sugars/simple carbs, plus 1 Saturday "Cheat Day" per week. Our bodies need 1 teaspoon sugar A DAY. How much are you eating?


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