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LYDIASPURPLE's Photo LYDIASPURPLE Posts: 2,516
10/5/12 11:34 P

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That's what I'm talking about Black And!

"It takes awhile to build a dream"~Terry McMillian,author.

"All that you are seeking is seeking you"~ Franz Kafla


"Never argue with what is"~Unknown

"Who you are at 20 shiuld not be who you are at 40. If it is, somethings wrong"~ Tyler Perry

"Just because you can means you should"~Terry McMillian

"Do not look for the fault;search for the remedy"~Unknown

 




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BLACKANDI's Photo BLACKANDI Posts: 12,613
10/4/12 9:09 A

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I try to do almost everything as natural as possible so my cleanse consists of cutting out all starchy carbs, sugars (including fruit) and processed food as well as dairy out of my diet for two weeks. Consume lean meats, fish and poultry, good fats like olive oil, coconut oil and eat lots of fibrous veggies like green leafy ones, tomatoes, cucumber, onions, peppers, etc. This way of eating will reset the body and purge some of that 30lbs of excrement we carry with us normally (I don't anymore thankfully). If you are looking for chemicals or herbal remedies I cannot recommend any as I've never taken any.

LYDIASPURPLE's Photo LYDIASPURPLE Posts: 2,516
10/4/12 2:41 A

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Welcome to the site & to the team!

I wouldn't be the best one to answer your request about cleaners as I'm very skeptical about them. However,as you go through this site, you'll discover so much balanced info on every subject.

Brava to you in your empowering yourself!

"It takes awhile to build a dream"~Terry McMillian,author.

"All that you are seeking is seeking you"~ Franz Kafla


"Never argue with what is"~Unknown

"Who you are at 20 shiuld not be who you are at 40. If it is, somethings wrong"~ Tyler Perry

"Just because you can means you should"~Terry McMillian

"Do not look for the fault;search for the remedy"~Unknown

 




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NOMOMSNOWMRS09 SparkPoints: (61)
Fitness Minutes: (35)
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10/3/12 9:30 P

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Hi all, I'm new to this site. I am looking to start my weight loss/ life style change on the right foot. I would be delighted, if someone can refer me to a few different, deep internal cleansers. Thanks in advance:)

Happier Healthier Me!!!


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