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LYDIASPURPLE's Photo LYDIASPURPLE Posts: 2,526
10/5/12 11:34 P

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That's what I'm talking about Black And!

"Never tell your dreams to small minded people"~Steve Harvey




 current weight: 323.0 
 
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BLACKANDI's Photo BLACKANDI Posts: 12,640
10/4/12 9:09 A

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I try to do almost everything as natural as possible so my cleanse consists of cutting out all starchy carbs, sugars (including fruit) and processed food as well as dairy out of my diet for two weeks. Consume lean meats, fish and poultry, good fats like olive oil, coconut oil and eat lots of fibrous veggies like green leafy ones, tomatoes, cucumber, onions, peppers, etc. This way of eating will reset the body and purge some of that 30lbs of excrement we carry with us normally (I don't anymore thankfully). If you are looking for chemicals or herbal remedies I cannot recommend any as I've never taken any.

blacKandi [black-KAN-dee]
Twitter... www.twitter.com/fitKandi


LYDIASPURPLE's Photo LYDIASPURPLE Posts: 2,526
10/4/12 2:41 A

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Welcome to the site & to the team!

I wouldn't be the best one to answer your request about cleaners as I'm very skeptical about them. However,as you go through this site, you'll discover so much balanced info on every subject.

Brava to you in your empowering yourself!

"Never tell your dreams to small minded people"~Steve Harvey




 current weight: 323.0 
 
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256.25
225
NOMOMSNOWMRS09 SparkPoints: (0)
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10/3/12 9:30 P

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Hi all, I'm new to this site. I am looking to start my weight loss/ life style change on the right foot. I would be delighted, if someone can refer me to a few different, deep internal cleansers. Thanks in advance:)

Happier Healthier Me!!!


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