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I don't know whar happened but you earned every right to at least an hour that belongs to you!
"It takes awhile to build a dream"~Terry McMillian,author.
"All that you are seeking is seeking you"~ Franz Kafla
"Never argue with what is"~Unknown
"Who you are at 20 shiuld not be who you are at 40. If it is, somethings wrong"~ Tyler Perry
"Just because you can means you should"~Terry McMillian
"Do not look for the fault;search for the remedy"~Unknown
Never undermine your worth, by comparing yourself to others. ~Tonya J.
Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre
READE2MOVE2012, taking care of the family is a full time unpaid job but we can not do well if we neglect our own health. Try not want to do too much, a ten minute walk here and there will reduce stress, even walking in place is better than sitting. As long as you do not give up you going in the right direction.
MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day
Hang in there!
I know it can be tough to focus on your own needs when you also have a family to care for. Y'day wasn't the best for me either. Now that my son has started his football season on Monday; it has interrupted my gym time. But, since I have been determined to do something; I made sure to workout when I got home. I have been drinking warm, lemon water and ate poached eggs, cheese & toast this morning for breakfast.
Just remember to not give up!
Have a blessed day,
God's Favorite! It all begins with Willpower.
I've been on line for a few hours earning SP points. I am trying to lift my spirits for today so that I can make a plan and not plan to fail w/o one.
On 7/27/12, life happened and trying to stay above the fray. As wife and mother ,in this situation ,I have to maintain a positive front. Pls give a few moments of silence for me and my family.