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TOPIC:   Getting Enough Fiber 


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LYDIASPURPLE
LYDIASPURPLE's Photo Posts: 2,516
6/24/12 10:10 P

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I agree on broccili!

"It takes awhile to build a dream"~Terry McMillian,author.

"All that you are seeking is seeking you"~ Franz Kafla


"Never argue with what is"~Unknown

"Who you are at 20 shiuld not be who you are at 40. If it is, somethings wrong"~ Tyler Perry

"Just because you can means you should"~Terry McMillian

"Do not look for the fault;search for the remedy"~Unknown






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SPARKLE1908
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6/24/12 8:56 P

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I am not sure what you normally eat for breakfast but the Fiber One brands of cereals get you at least 35% of your daily fiber recommendations and there is a High Fiber Oatmeal that gets you at least 10 grams of fiber...I eat them both and they are actually pretty good....

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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RANDOM00B
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6/22/12 9:44 P

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Broccoli!!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

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KOSHERHOTTIE
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6/22/12 3:25 P

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I'm looking to get my fiber intake to 30g-40g a day (currently around 20g). Does anyone have favorite foods, recipes or snacks that are high fiber?


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