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BKLYNDIVA's Photo BKLYNDIVA SparkPoints: (42,719)
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5/23/12 12:11 A

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Congratulations!

They say cravings are our bodys way of getting what we need. Perhaps you need more protein in your diet.


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MSLADYBUG3's Photo MSLADYBUG3 Posts: 1,737
5/22/12 4:49 P

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Good job!!!


Life is a succession of lessons which must be lived to be understood.
Ralph Waldo Emerson

FITDIVA69's Photo FITDIVA69 Posts: 94
5/22/12 12:14 P

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emoticon KEEP IT UP.

IT'S NOT WHO YOU ARE THAT HOLDS YOU BACK, IT'S WHO YOU THINK YOU'RE NOT. - ANONYMOUS

Specific+Measurable+Achieveable+Realis
tic+Time based= SMART

CLEAR YOUR MIND OF CAN'T - Samuel Johnson


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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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5/22/12 10:55 A

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way2go

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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MSLINDA44's Photo MSLINDA44 SparkPoints: (16,963)
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5/22/12 9:34 A

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emoticon

“Sometimes it's the smallest decisions that can change your life forever.”

Keri Russell


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NURSE333's Photo NURSE333 Posts: 2,649
5/22/12 8:53 A

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emoticon

COINCIDENCE..GOD'S PLAN YOU KNEW NOTHING ABOUT!
A CHALLENGE IS AN OPPORTUNITY TO GROW SPIRITUALLY. IT WILL STRENGTHEN YOUR SOUL AND MAKE YOU A BETTER HUMAN BEING
SHARON


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DONNA701's Photo DONNA701 Posts: 422
5/22/12 8:31 A

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emoticon on your walk emoticon

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RANDOM00B's Photo RANDOM00B Posts: 20,674
5/21/12 11:16 P

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Congratulations--no idea on the peanut butter!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


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GR8TAWK-N-2-U's Photo GR8TAWK-N-2-U Posts: 3,692
5/21/12 10:04 P

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Good job!!!! Walking makes me feel better and gives me more energy. I have no answer as to why you crave peanut butter. emoticon

Edited by: GR8TAWK-N-2-U at: 5/21/2012 (22:05)
A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

Dee

CST





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MSBEE23's Photo MSBEE23 SparkPoints: (0)
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5/21/12 9:21 P

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I walked to and from my job today, a whole 5 miles, now i just have one question.......why am I craving peanut butter right now?

Kissing my pounds goodbye!


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