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ISISNIRA's Photo ISISNIRA SparkPoints: (62,000)
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7/2/12 6:22 P

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A new challenge started.. "fit and fabolous for the Fall. go to our team site for details. see you on the challenge!

Isis


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LADYFITNE's Photo LADYFITNE Posts: 309
7/1/12 10:28 A

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I am happy to see you reaching out Ashley. Spark People along with BBQ's is an excellent tool to help you on your journey. This is something you have to work at. It will not be easy so build a strong foundation now. Set goals with eating and exercising now if you have not already done so. Blessings.

No Excuses...With the help of God I'm moving forward to a Fit and Fab Lifestyle. One day at a time!




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MAXWELLA1109 SparkPoints: (578)
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6/30/12 8:46 P

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My name is Ashley. I am 22 and I want to lose 100 lbs.

This is my first week and my first really dedicated attempt to live healthy and exercise.
So far I have lost 5 lbs since Monday and this has really gotten me excited to lose weight.
Stress is definitely a hurdle for me right now as well because I am going through a really bad breakup, but i am confident that I will continue my journey.

DEVASINGER's Photo DEVASINGER Posts: 263
6/29/12 7:17 P

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I am keeping my momentum going. I am in week 7 of P90X and holding steady. I did 60 laps in the pool at the gym today!
emoticon

emoticon


Peace and Love,
devasinger
Getting better everyday and loving it!

"Nothing is impossible, the word itself says 'I'm possible!" Audrey Hepburn


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ISISNIRA's Photo ISISNIRA SparkPoints: (62,000)
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6/23/12 9:48 P

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carrots and apples little brocoli tast delicious.. I use to juice. I would use carrot somuch I beganto turn orange. lol but I love it, it hits your system straight, u feel the nutrients immediately. Enjoy

Also, protein shakeswith it almond milk, peanut butter and honey

Isis


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STILLOSIN's Photo STILLOSIN SparkPoints: (27,803)
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6/22/12 9:23 P

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Hey Queens, How's everybody doing? I need some advice on juicing that will be my first challenge in the first week of July. Any advice yall may have will be greatly appreciate.

PUT GOD FIRST!!!!!
MAKE YOURSELF A PRIORTY!!!!
STAY FOCUS!!!!
NEVER EVER GIVE UP!!!��


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ISISNIRA's Photo ISISNIRA SparkPoints: (62,000)
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6/20/12 11:04 P

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stilllosin u read my mind.I am just sayin please stay focused even when waiting on a challenge do what u have to do to win the war against fat.!

Isis


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6/20/12 9:37 A

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Hey Queens June is almost over and I'm down 5lbs. I started a challenge with myself no need to wait on anyone else we have to be able to do this thing alone although doing it with others is a lot of fun and you get more motivation.But sometimes you have to stand alone. So why not challenge yourself you'll be glad you did I know I am. emoticon

PUT GOD FIRST!!!!!
MAKE YOURSELF A PRIORTY!!!!
STAY FOCUS!!!!
NEVER EVER GIVE UP!!!��


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MENOCOUCHPOTATO's Photo MENOCOUCHPOTATO Posts: 68
6/18/12 9:18 P

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Me too!!! emoticon

While you're being kind to others; be just as kind to yourself.


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ISISNIRA's Photo ISISNIRA SparkPoints: (62,000)
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6/18/12 6:00 P

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waiting on you Pochohontaz to get this challenge started emoticon

Isis


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FLABBALICIOUS's Photo FLABBALICIOUS SparkPoints: (8,518)
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6/18/12 8:22 A

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I'm looking for another challenge for the summer. I'm in.

April
Eastern Standard Time




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MORRISLORI's Photo MORRISLORI Posts: 862
6/18/12 2:43 A

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I'm looking for a new challenge, I'm in.

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SWEETTEE22's Photo SWEETTEE22 Posts: 10
6/14/12 2:02 A

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Looking forward to my first challenge with all of you. Hopefully my foot will heal in time.

Taking it one step at a time.


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RELONDA's Photo RELONDA Posts: 483
6/13/12 8:20 P

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I'm in too!!

Londa

Most barriers to your success are man-made. And most often, you are the man who made them.

Re-Start Weight: 250lbs (06/10/12)

5/10/07 - 222lbs
5/24/07 - 224lbs


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6/11/12 5:28 P

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cant wait. Im in

Isis


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MOREPOUNDS's Photo MOREPOUNDS Posts: 1,236
6/11/12 12:09 A

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cant wait! emoticon

LIVE, LOVE LAUGH!


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RONNIE150's Photo RONNIE150 SparkPoints: (17,218)
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6/8/12 8:14 A

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I'm in.

You don't have to be great to start...but you have to start to be great.

"Weight loss begins in the kitchen"


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STILLOSIN's Photo STILLOSIN SparkPoints: (27,803)
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6/7/12 11:40 P

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Ready,Willing and Able!!!!
emoticon

PUT GOD FIRST!!!!!
MAKE YOURSELF A PRIORTY!!!!
STAY FOCUS!!!!
NEVER EVER GIVE UP!!!��


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LADYFITNE's Photo LADYFITNE Posts: 309
6/7/12 10:08 P

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I'm in
emoticon emoticon emoticon emoticon emoticon

No Excuses...With the help of God I'm moving forward to a Fit and Fab Lifestyle. One day at a time!




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MSLINDA44's Photo MSLINDA44 SparkPoints: (16,963)
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6/7/12 6:47 P

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Ready and Waiting

“Sometimes it's the smallest decisions that can change your life forever.”

Keri Russell


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SPARKLE1908's Photo SPARKLE1908 Posts: 13,411
6/6/12 6:08 P

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Waiting patiently!! Congrats to everyone on their successes!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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POCOHANTAZ's Photo POCOHANTAZ SparkPoints: (29,852)
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6/6/12 12:59 P

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A new challenge is coming Queens. I am just figuring out a timeline. emoticon

When you have come to the end of all that you know...
And it is time to step into the darkness of the unknown...
Faith is knowing that you will be given something solid to stand on....
Or taught to FLY !!!!!

"What YOU eat in private....is what YOU WEAR IN PUBLIC!!!

YOU can throw in the towel....or use it to wipe the SWEAT OFF YOUR FACE !!!! Just do the Dang Thang!!

BBQ Team Leader


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ISISNIRA's Photo ISISNIRA SparkPoints: (62,000)
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6/5/12 11:55 P

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Mslinda I need a challenge also,it keeps me motivated. emoticon still losin

Isis


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6/4/12 11:36 A

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emoticon I lost 5 lbs in one week. I hope I can keep this up. I'm also on vacation this week so I have to be mindful of what Im eating so I plan to workout 2x a day. My Goal is to lose 8 more lbs this month. This is great I think I've found what works for me. Thank you Jesus.

PUT GOD FIRST!!!!!
MAKE YOURSELF A PRIORTY!!!!
STAY FOCUS!!!!
NEVER EVER GIVE UP!!!��


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6/1/12 10:13 P

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I invested in a Ab Rocket Twister to help with my ABS and it is wonderful.I.ll started off with 25 crunches nightly. Today was a great day.


PUT GOD FIRST!!!!!
MAKE YOURSELF A PRIORTY!!!!
STAY FOCUS!!!!
NEVER EVER GIVE UP!!!��


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5/31/12 8:53 P

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I'm doing really well!!! Bring on the next challenge!!!!!

PUT GOD FIRST!!!!!
MAKE YOURSELF A PRIORTY!!!!
STAY FOCUS!!!!
NEVER EVER GIVE UP!!!��


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5/30/12 7:32 P

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Another Great Day!!!! emoticon

PUT GOD FIRST!!!!!
MAKE YOURSELF A PRIORTY!!!!
STAY FOCUS!!!!
NEVER EVER GIVE UP!!!��


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5/29/12 8:00 P

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I did really well today with my eating,exercise and water.I've planned and cooked my lunch and dinner for the week.A big salad,Stir Fry Veggies and a Fruit Salad.For breakfast i'll eat yogurt fruit nuts or an egg whites with whole wheat toast and fruit. Patiently waiting for the next challenge.

Hope you all are still doing well. emoticon

PUT GOD FIRST!!!!!
MAKE YOURSELF A PRIORTY!!!!
STAY FOCUS!!!!
NEVER EVER GIVE UP!!!��


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AT1WITHSELF's Photo AT1WITHSELF SparkPoints: (2,787)
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5/29/12 8:47 A

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I started off strong but didn't finish that way. Ok...Next challenge please! I know I can do it!

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us......"—Nelson Mandela

Kelly


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MSLINDA44's Photo MSLINDA44 SparkPoints: (16,963)
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5/29/12 8:21 A

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I need a challenge, ready for the next one.

“Sometimes it's the smallest decisions that can change your life forever.”

Keri Russell


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LADYFITNE's Photo LADYFITNE Posts: 309
5/28/12 9:30 P

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I really enjoyed this challenge. I struggled many days but I stuck with it. This was my first challenge with Spark People. SW 253 GW223 CW 239.5

No Excuses...With the help of God I'm moving forward to a Fit and Fab Lifestyle. One day at a time!




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ISISNIRA's Photo ISISNIRA SparkPoints: (62,000)
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5/28/12 9:03 P

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I enjoyed this challenge & ready for the next..I have been so motivated by this challenge and watching everyone stick to their goals.
SW 244.9 CW 236.8

Isis


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MSROZZIE's Photo MSROZZIE SparkPoints: (138,585)
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5/28/12 6:55 P

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I enjoyed Livin MY" Life 30 in 90 Challenge.
SW: 229 CW: 216.4
emoticon completed challenge. emoticon
emoticon emoticon emoticon emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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5/28/12 9:27 A

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Good Morning All, I didn't do to well towards the end of this challenge but I did learn a lot PUT MYSELF FIRST!!!!! My weight lost has suffered because I didnt. As of today that changes.

SW 186
GW 166 for next challenge emoticon

PUT GOD FIRST!!!!!
MAKE YOURSELF A PRIORTY!!!!
STAY FOCUS!!!!
NEVER EVER GIVE UP!!!��


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5/27/12 11:18 P

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emoticon emoticon 216.6
emoticon emoticon emoticon emoticon
Enjoyed Livin "MY" Life 30 in 90 Challenge! emoticon emoticon emoticon emoticon emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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ISISNIRA's Photo ISISNIRA SparkPoints: (62,000)
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5/27/12 10:05 P

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great challenge ready for the next one!!

Isis


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LADYFITNE's Photo LADYFITNE Posts: 309
5/27/12 9:17 P

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This has been a great challenge. I am happy to say for the past couple of days I stayed within my calories and have been getting my workout in after my minor setback of pulling muscles.

emoticon Yesterday I weighed in and I am down emoticon
emoticon Still drinking water. emoticon
emoticon Did not workout today was a rest day emoticon
emoticon Stayed within my calories emoticon
emoticon Huddled with the BBQ's emoticon

No Excuses...With the help of God I'm moving forward to a Fit and Fab Lifestyle. One day at a time!




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5/26/12 8:54 P

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emoticon emoticon 215.6 BMI:37
emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon
3 meals eaten within calorie range (kitchen closed)
emoticon emoticon

ISISNIRA: Stay focused and keep the faith!

Fellow Queens: Give it all you've got!
emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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5/26/12 2:42 A

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I purposely did not get on my scale since last Sunday because it seems worse for me when i look all the time, I just kept pushing and pushing and hopefully it will be down by Monday morning..

Isis


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5/25/12 10:06 P

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emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon
3 meals eaten; snack: air-popped popcorn within calorie range(kitchen closed)
emoticon emoticon

Fellow Queens: Have a fun-filled and safe Memorial Day Weekend.

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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MOREPOUNDS's Photo MOREPOUNDS Posts: 1,236
5/25/12 12:05 A

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emoticon

LIVE, LOVE LAUGH!


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5/24/12 8:43 P

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emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon
3 meals eaten within calorie range(kitchen closed)
CW:216.2 BMI:37.2

Fellow Queens: lapse .... relapse .... collapse

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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LADYFITNE's Photo LADYFITNE Posts: 309
5/23/12 10:28 P

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This has been a great challenge as I eat a piece of twizzlers emoticon . A few more days to go. Today I stayed within my calories range emoticon emoticon . I am still drinking my water emoticon emoticon . My coworker and I walked emoticon after work for 50 min. and I visited with one of my BBQ's sisters emoticon . Keep up the good work ladies emoticon . emoticon

No Excuses...With the help of God I'm moving forward to a Fit and Fab Lifestyle. One day at a time!




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5/23/12 9:59 P

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emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
3 meals eaten within calorie goal (kitchen closed)
emoticon emoticon

Fellow Queens: Success is becoming a bigger woman in a smaller dress size!

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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MRSBONE1's Photo MRSBONE1 SparkPoints: (254)
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5/23/12 9:50 P

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I am in this to win this! Burned over 600 cal today and did push-ups and sit-ups emoticon I will keep on keeping on, because I have a goal to reach!!!! SN: STILLOSIN...I will keep your family in my prayers. emoticon God has it all under control.

Doing it right this time


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5/23/12 6:44 A

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Good Morning Queens,I apologize for not posting.Things have been in an uproar here at my house and to top it off my father calls me yesterday said he quit his job and that his giving up he's really sick and want go to the doctor to see whats wrong this has been going on for the last few years.He's lost alot of weight some parts of his skin has turn white and his eyes are glssy and grey. Me being a nurse i know the signs of death and those are it not speaking anything on him .but i know. So withnthis challge i'm out i'l check back on here after memorial day to see whats up. Please keep my family in prayer and good luck to you all on your journey.

ps sorry iso long i just had to vent.Thanks

PUT GOD FIRST!!!!!
MAKE YOURSELF A PRIORTY!!!!
STAY FOCUS!!!!
NEVER EVER GIVE UP!!!��


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MSLINDA44's Photo MSLINDA44 SparkPoints: (16,963)
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5/22/12 11:37 P

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Burned 600 cals today

“Sometimes it's the smallest decisions that can change your life forever.”

Keri Russell


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LADYFITNE's Photo LADYFITNE Posts: 309
5/22/12 9:55 P

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emoticon emoticon emoticon

emoticon water 5 glasses
emoticon calories in range emoticon
emoticon encouraged a BBQ's emoticon



No Excuses...With the help of God I'm moving forward to a Fit and Fab Lifestyle. One day at a time!




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5/22/12 9:52 P

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MsLinda this challenge ends I believe on Memorial day but Pochontas will start another shortly after, so please join emoticon I love having the Queens posting and staying focused it helps me alot; MENOCOUCHPOTATO, just keep pushing and I will be looking to see you in the next challenge emoticon
today I did great! emoticon and feel good... emoticon

Edited by: ISISNIRA at: 5/22/2012 (21:54)
Isis


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5/22/12 9:42 P

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ISISNIRA stay focused and you will succeed for all your efforts. emoticon

I hope the 20lbs that I need to lose to reach my goal will not be as difficult as its been for me in the last couple of months. Thanks for your concern. Have a good week. emoticon emoticon emoticon emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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5/22/12 9:36 P

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3 meals eaten within calorie range (kitchen closed)
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Fellow Queens: Life ceases to be stale when we dare to come up with a new recipe!

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 224.2 
 
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MENOCOUCHPOTATO's Photo MENOCOUCHPOTATO Posts: 68
5/22/12 6:36 P

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I totally crashed and burned with this challenge, but I will join the next one...and win! emoticon Fortunately, I maintained my weight....just gotta get off the up and down treadmill!

While you're being kind to others; be just as kind to yourself.


89 Days since:  no late night snacking
 
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MSLINDA44's Photo MSLINDA44 SparkPoints: (16,963)
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5/22/12 10:15 A

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I want to join this challenge
CW 208
GW 180

“Sometimes it's the smallest decisions that can change your life forever.”

Keri Russell


 current weight: 208.0 
 
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ISISNIRA's Photo ISISNIRA SparkPoints: (62,000)
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5/21/12 10:23 P

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Really focused this last week to make a big impact...but healthy..1200 a day PERIOD!! EXERCISE!!!WATER!!! I need 5lbs off. lol
Rozzie you are doing great, u 20lbs from your goal emoticon emoticon

Isis


 current weight: 233.1 
 
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LADYFITNE's Photo LADYFITNE Posts: 309
5/21/12 10:18 P

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Sparkling Forward emoticon

emoticon 3 glasses and counting emoticon
emoticon stayed within calories emoticon
emoticon emoticon worked out for about 60 min. emoticon
emoticon Visited with a BBQ's emoticon

emoticon emoticon emoticon emoticon emoticon emoticon

No Excuses...With the help of God I'm moving forward to a Fit and Fab Lifestyle. One day at a time!




 current weight: 254.0 
 
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MSROZZIE's Photo MSROZZIE SparkPoints: (138,585)
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5/21/12 9:10 P

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emoticon emoticon 215.6 emoticon BMI: 37 emoticon
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Three meals eaten within calorie range (kitchen closed, except for green tea)
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Fellow Queens: Spark On! - with your ambitious attitude.

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 224.2 
 
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BKLYNDIVA's Photo BKLYNDIVA SparkPoints: (38,706)
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5/21/12 2:20 A

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I didn't do to well with this one , hopefully I will do better next time.

 current weight: 200.6 
 
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ISISNIRA's Photo ISISNIRA SparkPoints: (62,000)
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5/20/12 11:50 P

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Thank you Ms Rozzie. I have another week to go emoticon will focus focus..work out work out... emoticon

Isis


 current weight: 233.1 
 
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MOREPOUNDS's Photo MOREPOUNDS Posts: 1,236
5/20/12 11:27 P

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LIVE, LOVE LAUGH!


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MSROZZIE's Photo MSROZZIE SparkPoints: (138,585)
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5/19/12 7:14 P

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Last day of this challenge is 28 May, Memorial Day.

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3 meals eaten within calorie range (kitchen closed)

Fellow Queens: Persevere, the end is near! emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 224.2 
 
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ISISNIRA's Photo ISISNIRA SparkPoints: (62,000)
Fitness Minutes: (46,629)
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5/19/12 2:12 A

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challenge winding down. Hope I did well. is the 20th the last day & whats the next challenge. this truly keeps me focused. emoticon

Isis


 current weight: 233.1 
 
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MSROZZIE's Photo MSROZZIE SparkPoints: (138,585)
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5/18/12 9:53 P

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3 meals eaten below calorie range for the day emoticon (kitchen closed)
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Fellow Queens: Have a fun-filled weekend. Spark On!

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 224.2 
 
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LADYFITNE's Photo LADYFITNE Posts: 309
5/18/12 8:40 P

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Day 87 emoticon

Went over calories emoticon
Still drinking water emoticon
Did not workout but did some stretching and walking emoticon

No Excuses...With the help of God I'm moving forward to a Fit and Fab Lifestyle. One day at a time!




 current weight: 254.0 
 
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MSROZZIE's Photo MSROZZIE SparkPoints: (138,585)
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Posts: 10,250
5/17/12 9:47 P

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3 meals eaten within calorie range (kitchen closed)
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Fellow Queens: Self-control can't be coerced; it has to be chosen


Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 224.2 
 
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LADYFITNE's Photo LADYFITNE Posts: 309
5/17/12 9:20 P

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86 Days emoticon

I am struggling. But I will not give up. I have gained some weight but lost some inches.

emoticon emoticon Went over calories emoticon

emoticon emoticon Worked out for about 45 min. emoticon

emoticon emoticon 8 glasses of water and counting emoticon

I am going to tighten up on my eating. This has been a major challenge for me.

No Excuses...With the help of God I'm moving forward to a Fit and Fab Lifestyle. One day at a time!




 current weight: 254.0 
 
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MSROZZIE's Photo MSROZZIE SparkPoints: (138,585)
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5/16/12 8:36 P

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3 meals eaten - went over calorie intake (kitchen closed)
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Fellow Queens: lapse....relapse....collapse!

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 224.2 
 
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LYNN725's Photo LYNN725 Posts: 125
5/16/12 9:09 A

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Down 3.6 lbs...super Birthday present!! Been super busy so I haven't worked out all week but staying within my calorie range. Gonna have to stay focused with cake & cocktails on the horizon!! Have a good day emoticon

 current weight: 212.0 
 
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ISISNIRA's Photo ISISNIRA SparkPoints: (62,000)
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5/16/12 2:50 A

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really had a few good days. following goals and stayin on track emoticon

Isis


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LADYFITNE's Photo LADYFITNE Posts: 309
5/15/12 10:04 P

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85 days emoticon


emoticon Went over on my calories emoticon

emoticon Worked out in the gym emoticon

emoticon 5 glasses of water and counting emoticon

emoticon Huddled today emoticon

No Excuses...With the help of God I'm moving forward to a Fit and Fab Lifestyle. One day at a time!




 current weight: 254.0 
 
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MSROZZIE's Photo MSROZZIE SparkPoints: (138,585)
Fitness Minutes: (82,342)
Posts: 10,250
5/15/12 6:53 P

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emoticon emoticon 217.2
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3 meals eaten within calorie range (kitchen closed)

Fellow Queens: You are a unique individual with something to add to this world!

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 224.2 
 
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LADYFITNE's Photo LADYFITNE Posts: 309
5/14/12 10:01 P

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Day 84
emoticon

emoticon Went over on my calories emoticon

emoticon 6 glasses of water and counting emoticon

emoticon some stretching emoticon


emoticon emoticon emoticon emoticon

No Excuses...With the help of God I'm moving forward to a Fit and Fab Lifestyle. One day at a time!




 current weight: 254.0 
 
259
238
217
196
175
MSROZZIE's Photo MSROZZIE SparkPoints: (138,585)
Fitness Minutes: (82,342)
Posts: 10,250
5/14/12 8:43 P

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3 meals eaten within calorie range (kitchen closed)
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Fellow Queens: Look back at your achievements.
Look forward to your goals.

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 224.2 
 
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GRACIOUS2027 SparkPoints: (179)
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5/14/12 4:53 P

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Got a great report today since i started my plan to cut calories and exercise more, within 2 weeks i have lost 4 pounds ....i'm so excited! only 36 pounds to go!!

ISISNIRA's Photo ISISNIRA SparkPoints: (62,000)
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Posts: 800
5/14/12 12:25 A

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eating within calorie range, and exercising some I need to step up the exercise. I am going to all week do strenght and walking. plus stop eating very early. and bed early for a week. I really need to finish this last week challenge strong. I need to come out of the 230's or close to it.


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Isis


 current weight: 233.1 
 
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