Author: Sorting Last Post on Top ↓ Message:
TIAGAYEPFA's Photo TIAGAYEPFA SparkPoints: (77,063)
Fitness Minutes: (103,711)
Posts: 4,974
2/17/12 8:38 P

My SparkPage
Send Private Message
Reply
I just blogged about my Grandma starting to lead a healthy lifestyle! We can all learn from her!

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4743853


- Tia

Praise Yahweh for each day!

Co-Leader Spark Tampa Team

Personal Running Bests:
5k: 24:53 (10/10)
10k: 53:00 (9/10)
15k: 1:26 (4/10)
Half Marathon: 1:49 (2/12)
Full Marathon: 4:02 (1/11)
1st Triathlon (6/12)

Featured in 12/2011 Ebony Magazine.

Online Nutrition Coach: Ruben (Sparkname FLEXCHEF) @ Fit To Be In Your Kitchen. Yummy food, eat to lose, learn for life!!!
Page: 1 of (1)  

Report Innappropriate Post

Other BBQ (BEAUTIFUL BLACK QUEENS) General Team Discussion Forum Posts

Topics: Last Post:
QUESTION OF THE WEEK, 9.8.2014 9/13/2014 8:26:34 AM
Today! 9/25/2013 10:43:06 PM
oscars 3/3/2014 8:28:42 AM
QUEEN OF THE WEEK: LINDIEINRED 9/29/2014 2:12:39 PM
DMV Fit Challenge; Prizes! 8/16, Pentagon Mall!! 8/16/2014 8:51:12 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x249x46637143

Review our Community Guidelines