"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb. ~~~~~~~~~~~~~~~~~~~~ "Be the change you wish to see in the world.." Mahatma Gandhi. ~~~~~~~~~~~~~~~~~~~~ "Quitters never win and winners never quit." Anon ~~~~~~~~~~~~~~~~~~~~ Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY. ~~~~~~~~~~~~~~~~~~~~
current weight: 175.0
Fitness Minutes: (6,210) Posts: 2,240 5/2/12 11:37 P
I know that a lot of us tend to talk to ourselves in very negative ways... and also allow the world around us to influence our emotions in negative ways as well. I think that if we can teach ourselves to use perceptual language, we can shed a lot of that negativity.
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