I know I haven't been here in way too long so I hope there is still some readers. I decided to go back to my old hobby of playing the guitar. It hurt my fingers and shoulders but it's not damaging them, It's actually better for us to use our muscles. I've never felt better. I feel stronger an prouder than I have in years.
What are you doing today for yourself?
Make it a Great Day!!
co-leader- ankylosing spondylitis
| Pounds lost: 19.0