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EBONYSOL's Photo EBONYSOL Posts: 2,354
10/29/12 9:38 A

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I drink almond milk.

Slow and steady wins the race.



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BAKERGURL2's Photo BAKERGURL2 Posts: 10
10/22/12 8:48 A

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There is a Soy creamer that I like, much like liquid coffeemates, I drink it in Teeccino, as I can't digest coffee anymore. emoticon

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GOATS03's Photo GOATS03 SparkPoints: (16,889)
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9/30/12 11:07 P

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I make my own Almond milk..this is the only milk that I drink and love....strictly only Almonds, nothing else in the milk and it is white like any other milk.

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"The first duty of love is to listen."


"Perseverance and determination is all you need in life" I would add Positiveness to this quote as well :)





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GRYPHONGIRL's Photo GRYPHONGIRL Posts: 150
9/30/12 8:24 P

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Lactaid all the way. Dairy is a big problem for me. It's usually one of the first things I have to cut when I have an ibs episode. I've tried two different almond milks and a soy milk and the only thing that has honestly helped me is lactaid. It's lactose free and flavor free. It tastes just like regular milk and has no after taste. Highly recommend it. They also have lactaid ice cream and they also have a probiotic supplement that allows you to enjoy dairy on a regular basis.

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MYLADY4's Photo MYLADY4 Posts: 1,185
8/28/12 9:41 A

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I drink So Delicious plain almond milk with extra protein and have been using So Delicious Coconut creamer in my coffee. Neither one has a strong flavor of what they are made of and both are very good.

Make it a great day.

Nicole


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THEEXERCISER's Photo THEEXERCISER SparkPoints: (111,291)
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8/21/12 8:31 A

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I drink Lactaid fat free or Lactaid low fat milk and I love it


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Carrie


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FLOWERSNBERRIES's Photo FLOWERSNBERRIES Posts: 10
8/18/12 8:25 P

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I find the vanilla soy milk to be yummy. I bet it'd be good in coffee.

LINDA!'s Photo LINDA! Posts: 88,125
8/18/12 8:07 P

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Welcome to the team.

I agree that Almond milk is a good alternative.

Edited by: LINDA! at: 8/18/2012 (20:08)
Linda - Florida
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GOATS03's Photo GOATS03 SparkPoints: (16,889)
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8/18/12 10:42 A

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Welcome Liz...Glad that you joined the team.

I don't drink milk but do occasionally use Almond milk that I make with raw Almonds but not in coffee.

I have IBS - D so my Dr. didn't recommend that I drink coffee so I rarely do.

Wish you luck
Sue

Leader of SP Class

"Wake at dawn with a winged heart and give thanks for
another day of loving."

"The first duty of love is to listen."


"Perseverance and determination is all you need in life" I would add Positiveness to this quote as well :)





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LIZMEYER's Photo LIZMEYER SparkPoints: (85,014)
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8/18/12 10:20 A

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Hi, I am new to the team and I am hoping that I can get some help from the team. I just had a delightful colonoscopy yesterday (what a great way to spend a Friday). The doctor told me to cut back on dairy. I have milk in my coffee and I was hoping that you could give me some alternatives to milk. I have been researching soy milk and almond milk but have never tried either. I want something that is going to taste good in my coffee. Any suggestions?



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