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JIACOLO's Photo JIACOLO SparkPoints: (266,414)
Fitness Minutes: (115,137)
Posts: 16,161
8/13/12 9:52 P

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So glad! Keep it up!

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
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TMF620's Photo TMF620 Posts: 8
8/12/12 1:28 P

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Thanks! I am feeling better.

 current weight: 185.0 
 
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208.75
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JIACOLO's Photo JIACOLO SparkPoints: (266,414)
Fitness Minutes: (115,137)
Posts: 16,161
8/12/12 12:26 P

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Today is a new day for you! Look at all that you have accomplished and stay focused on that! You have done some great work to keep your IBS in check and lose a good amount of weight. Keep that up and you will be back on track in no time.

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If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
11.25
22.5
33.75
45
TMF620's Photo TMF620 Posts: 8
8/6/12 4:04 P

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I guess I am just depressed and I need to pull out of it.
I was feeling so good and doing so well with my goals. I had a trip planned to go see my friend who was having a baby. I went there and despite my efforts to keep my schedule, my supplements and my diet on track, it was very hard. The whole thing was very emotional. Then I got trapped in the airport on the way back because my flight was cancelled and I just lost it. When I got home (I was never in my life so thankful and grateful to be home!) I got sick with a cold and had to miss some family obligations that truthfully I didn't mind missing except for the judgement I think probably happened because of it. Then I finally got the cold dealt with and bammo- worst IBS attack since March. And I am just exhausted and out of step and I need to get back on track. I guess I'll get off my but and do something instead of moaning about it.

 current weight: 185.0 
 
225
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192.5
176.25
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