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IBS ( Irrritable bowel syndrome)

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  FORUM:   General Team Discussion Forum
TOPIC:   IBS-C Tips? 


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SUZIEBOO
Posts: 86
5/3/12 7:29 A

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I too take a number of things, Probiotic twice a day, soluble fiber before breakfast and lunch, I think by dinner my system is "normal". Also a BIG tip I have learned is to stay away from soda's or anything carbonated as some of those flavored waters are also carbonated.
I have never "doctored" for this and find that I can manage on my own, through research and asking around. Try Heather's IBS website, great tips on there:)
Hope we helps you! Sue



MEEZERMOM2
MEEZERMOM2's Photo Posts: 1,091
5/3/12 7:05 A

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I take a combo of things that seem to help. I take a daily probiotic & at night, I take a product called H2Go, a glass of prune juice & a few times a week, colace. It takes a lot to keep things moving through me! I also eat lots of salads & vegetables. Hope that something helps you as I know how miserable it is!

Eve

Eve
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Nothing tastes as good as being slim feels.


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NUFLIGHER
NUFLIGHER's Photo Posts: 168
5/2/12 8:40 P

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Does anyone have tips for managing the bloating and C that comes with IBS-C? My doctor suggested I incorporate psyllium husk to my daily diet and that did not help. Then he suggested Align and that hasn't helped either. Does anyone have some tips for managing the symptoms?


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