Author: Sorting Last Post on Top ↓ Message:
JAZZMINE's Photo JAZZMINE Posts: 1,017
1/21/12 1:35 P

My SparkPage
Send Private Message
Reply
I used to love fresh broccoli, but now it causes me great discomfort!

emoticon

 current weight: 179.0 
 
179
168
157
146
135
LINDA!'s Photo LINDA! Posts: 88,762
1/9/12 8:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
I had a sudden attack this evening after eating lettuce. It can be a trigger food for me but not on every occasion. I may have a problem with it today and not have a problem with it tomorrow.

I agree that cottage cheese would probably be a better choice.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Adults with ADD/ADHD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

Turquoise Titans
Co - Leader

BTS Yellow Roses - Assistant (Round 1)
BTS Golden Suns
Assistant (Round 2)
-
BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26
Spicy Sparkologists
Co-Capt


 
189,942 SparkPoints
SUGARCOP SparkPoints: (927)
Fitness Minutes: (0)
Posts: 53
1/9/12 5:58 P

My SparkPage
Send Private Message
Reply
I can be empathetic with you! In my case, I apparently have lost part of my sense of feeling or touch. I can be messed up, and I do not know it....... That is a "sudden attack" too, because it prompts the same feeling you get when IBS suddenly happens.It is absolutely no fun being incontinent. I am an older Spark friend.
I have not yet determined my trigger foods, but I will say that in your case, cheese certainly seems to clearly be a trigger food. Books I have skimmed through say that cottage cheese may be much nicer to your body. In other words, instead of eating yellow cheese, why don't you experiment with cottage cheese? Cottage cheese may be much more gentle!

HELENUK100 Posts: 107
1/9/12 5:36 P

My SparkPage
Send Private Message
Reply
I've had D based IBS since I was 10....with a sensitivity to dairy and wheat that led to me cutting it out of my diet for 5 yrs when I was a teen...then slowly adding a bit in over the years.

Until I changed my diet 8 weeks ago my IBS was more or less stable. With the addition of veg and fruit in my diet I got a bit bloated and gasy but again it settled down after a couple of weeks.

However, tonight I'm in the grip of the worst attack I've had in years. Treated myself to some cauliflower cheese with a little melted low fat cheese on top...and within an hour I was rushing to the bathroom. Urggghhh....feel icky...and its certainly confirmed that I won't be eating cheese again.

This was the first time I've had cheese for 8 weeks...have others experienced this kind of thing after not eating something they're sensitive to for a while? I also wondered if there might be something in the low fat cheese that could be a trigger?


 Pounds lost: 33.0 
 
0
25
50
75
100
Page: 1 of (1)  

Report Innappropriate Post

Other IBS ( Irrritable bowel syndrome) General Team Discussion Forum Posts

Topics: Last Post:
How Do You Deal With IBS-D @ Work? 8/23/2013 8:03:57 PM
new designer fiber may ease ibs 3/18/2014 2:06:11 PM
Citrus... 11/3/2013 7:09:39 PM
Good Morning 8/17/2014 2:20:52 PM
What to eat 5/27/2014 10:45:50 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2469x45930623

Review our Community Guidelines