Hi Team Friends:
I had a very bad bout of IBS-D that kept me up all night last night in terrible pain. We all know what's that like and I don't have to go into details, right? Everyone's been there
My question is:
The food that triggers the attack...is it the food eaten just before the attack or could it be from early on such as breakfast let's say. I hope that my question is clear. Like, I had some food before going to bed...than at 1 a.m. the pain woke me up and it was downhill after that. Is it the food that I ate before going to bed or could it be from a past meal?
It would be so much easier if I could know what food triggers it and pinpoint the meal.
Wishing everyone a good, healthy positive week
Leader of SP Class
"Wake at dawn with a winged heart and give thanks for
another day of loving."
"The first duty of love is to listen."
"Perseverance and determination is all you need in life" I would add Positiveness to this quote as well :)
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