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GOATS03's Photo GOATS03 SparkPoints: (16,889)
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10/12/11 9:26 P

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Thank you so much Linda and Team for the lovely map spark goodie...I just loved it :)

The trip is going well..the weather is just awesome...calling for rain tomorrow but we're going to be busy visiting family and friends.

Hard to stay healthy when everyone wants to feed me desert and special goodies they baked but I know that I will get back on track and get into my exercises once again.

My IBS has remained stable and I'm very happy about that...I've stayed away from eggs in the morning for now though so I think that has helped too.

Hugs
Sue

Leader of SP Class

"Wake at dawn with a winged heart and give thanks for
another day of loving."

"The first duty of love is to listen."


"Perseverance and determination is all you need in life" I would add Positiveness to this quote as well :)





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SOSMEGOD's Photo SOSMEGOD SparkPoints: (0)
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10/11/11 3:09 P

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Have a great time on your trip. emoticon

The Best You Can Be At Any
Given Moment Is Yourself
-Elizabeth Alraune sosmegod


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LINDA!'s Photo LINDA! Posts: 106,900
10/10/11 6:02 P

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Have a safe trip!!! emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34










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GOATS03's Photo GOATS03 SparkPoints: (16,889)
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Posts: 1,651
10/10/11 4:43 P

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As you all know, it's been a busy Sept. for me with the moving etc..Thank you to all my team friends who didn't give up on me even though I wasn't able to log on often or spend time with you guys on SP as often as I would have liked to.

It's time to pack, clean and getting ready to close up the cottage for the winter.

We are heading up North early tomorrow morning to visit friends & family before leaving for Malaysia on the 26th. Therefor once again I will not be able to keep in touch as much as I would love to. My heart is with you all as well as good thoughts and well wishes.

Wishing you all a great week! Stay healthy!

Hugs
Sue

Leader of SP Class

"Wake at dawn with a winged heart and give thanks for
another day of loving."

"The first duty of love is to listen."


"Perseverance and determination is all you need in life" I would add Positiveness to this quote as well :)





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