I like the site too. Have anyone received the IBS Diet Cheat Sheet from that website. I've registered twice and they tell me that it will be sent with the newsletter but I haven't received one thing yet...I do check my spam but nothing there either.
This morning I'm having a smoothie and I got a very bad case of the R now and I'm only 1/2 way through it. Mornings are always a hit and miss...I never know what to eat or not...If it wasn't for the fact that breakfast is a very important part of the day, I would bypass it.
Oh well, it shall pass eh?
Leader of SP Class
"Wake at dawn with a winged heart and give thanks for
another day of loving."
"The first duty of love is to listen."
"Perseverance and determination is all you need in life" I would add Positiveness to this quote as well :)
| current weight: 10.6 over