For me I know never to trust a f#@t.......so I will go to the washroom regardless.
When I get really nervous, yes I'm an anxious person, I can leave a skid mark like a teenage boy lool.......recently we did bustamove, 6 hours exercise 800 people , started early in a.m. off my schedule, I had to go 3 times before we started but once I start exercising I'm usually fine for awhile. TMI I know......I've also had my fair share of false starts too.
I'm into a relaxation yoga now, compared to doing athletic, and hoping the relaxation will help.
Just when I think I have it all figured out the game changes.
By the way when I juice, I keep all the fibre and when I freeze the juice I freeze the left over pulp and add it into food when I need extra, hence all natural.
Okay, I'm outa here, have a great nite all....
| current weight: 515.0