My IBS-D has been pretty much managed this week. The most it has been in years. But last night I was up late (til 5AM) talking online to my son's dad (its a long distance thing) and I woke up feeling like I was hung over, and my bottom has had that I gotta go feeling since.
Is this a normal thing with IBS, or am I just an oddball? I suffer insomnia a lot, and wonder now if maybe sleep does really effect some of the control I have over my IBS. I become immune to sleeping remedies. Even natural ones, so its hard to find a way to get my sleep patterns back to normal. But if it is a direct effect on my potty issues, I know I need to take it more seriously and find ways to get back to getting enough sleep.
Does anybody else notice differences in their managing of their IBS with how much sleep they get?
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