Maybe you're drinking too much water at once? Might make you feel sort of bloated. Also, maybe the water temp is too icy cold?
If you're just drinking glasses and glasses of water it might just start the gastrocolic reflex...increased muscle movement in the intestinal tract...anticipating food. And with IBS, this reaction is all the more sensitive! Might want to check with your Dr.
Sandi / Florida
Two roads diverged in a wood, and I-
I took the one less traveled by,
And that has made all the difference.
| Pounds lost: 6.0