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JIACOLO's Photo JIACOLO SparkPoints: (270,047)
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11/27/10 11:49 P

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I stay away from soy as much as possible as it can impact your hormones.

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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LINDA!'s Photo LINDA! Posts: 87,763
11/24/10 10:11 P

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Sounds great!~!

Linda - Florida

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LORRAINEB76's Photo LORRAINEB76 Posts: 137
11/24/10 9:50 P

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It sounds delicious but if soy milk gives me gas I bet edamame will too!

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DDDOLL59's Photo DDDOLL59 Posts: 1,531
11/24/10 5:32 P

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Hmmmm, I'll have to try that. emoticon

Blessings! Dee


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TMILES47's Photo TMILES47 Posts: 572
11/24/10 12:37 P

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Hello --- I'm just popping in to say that one of my favorite, absolutely delicious, healthy snacks is a bowl of edamame, lightly salted with sea salt. There's a good article on soy today here at SparkPeople, so I'm sharing that too. www.sparkpeople.com/resource/nutriti
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_articles.asp?id=732


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