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I stay away from soy as much as possible as it can impact your hormones.
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Linda - Florida
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It sounds delicious but if soy milk gives me gas I bet edamame will too!
Hmmmm, I'll have to try that.
Hello --- I'm just popping in to say that one of my favorite, absolutely delicious, healthy snacks is a bowl of edamame, lightly salted with sea salt. There's a good article on soy today here at SparkPeople, so I'm sharing that too. www.sparkpeople.com/resource/nutriti