I have not heard of this before and have always found yoghurt to alleviate any symptoms I get. It's good to have information, thank you.
"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew." Saint Francis de Sales
I have IBS-C and 18 months ago had a colon resection with 12 inches removed due to diverticulitus. Since then, the constipation had gotten worse and I was put on Miralax which helps greatly, but I was still having occasional pain,bloating and gas.
By accident, I found out that the cause of it was when I ate yogurt, but am not dairy intolerent. Subsequently, I saw an article about the ingredient called carageenan that is found in yogurt and other products that can cause intestinal distress. I found relief within days of cutting this out. It's also can be found in salad dressings, ice cream, cottage cheese, lunchmeats. It's a substitute for gelatin and comes from red seaweed. Has anyone else heard about this?
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